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Dr. K. Muralidhar Rao

Orthopedist, Bangalore

Dr. K. Muralidhar Rao Orthopedist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. K. Muralidhar Rao
Dr. K. Muralidhar Rao is a trusted Orthopedist in Malleshwaram, Bangalore. He is currently associated with Dr. K. Muralidhar Rao Orthopaedic Clinic in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. K. Muralidhar Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. K. Muralidhar Rao Orthopaedic Clinic

6th Main Road, Malleswaram, Land Mark: Near 17th & 18th CrossBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stronger knees or to reduce pain.

Bachelor in Physiotherapy (BPT)
Physiotherapist, Hyderabad
Good Evening Do regular exercises, and take proper nutrition. Actually according to research cardiac vascular system takes 75 years to get damage. But it's getting damage in our early 30 because of our negligence. Basic structural and functional unit of life is cell. We are not providing proper nutrition to our cells. That's the reason we are suffering from hypertension, coronary artery diseases, diabetes etc. We need to provide proper nutrition to our cells as cell is the structural and functional unit of life. All the cells compact together and form tissue, tissue compact together to form an organ, organs connected to form system. Cell ⬇ Tissue ⬇ Organ ⬇ System. If we take proper nutrition to cells by taking health diet. And what ever is getting absorb in our digestive system will be taken by our blood and we have to send that nutritive blood to our cellular level. By working out daily. If the cell is strong ⬇ Tissue strong, if the tissue is strong ⬇ Organ strong, if the organ is strong ⬇ System strong, if the system strong, ⬇ Where will be the diseases. If we workout daily it will help to consume more amount of oxygen and nutrition to our cells. Hence their will not be any disease. By this you can prevent yourself from many diseases. For further exercises to cure hypertension, coronary artery diseases, cardiac rehabilitation, and preventive exercise for many diseases you can consult me.
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Hai sir iam venky iam suffering from joint pains because of my body structure. I used lot of cures but no use tell me cures.

BPT
Physiotherapist, Hyderabad
Hi lybrate-user do the stretching exercise for 10 to 15 daily it will get relief from you r joint pains. If you have any doubts revert me back.
1 person found this helpful
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I am 25 years old man and suffering from back pain since one month. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
posture correction must. avoid long sitting toward bending lifting weight. do stretching exercise and hot fomentations if it work then OK otherwise physiotherapy treatment for few days
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Due to aurthritis i have small joints pain which treatment or medicine will help me ?

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement with Omega3.
8 people found this helpful
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My wife did total hip replacement surgery 3 year back. She is fine doing all work. Doctor said she is not allowed to sit at ground and she can move down to ground to pick up things. Pls share what is your view. It is giving her mental pain that she has such problem as doctor said.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
In total hip replacement, the original hip is replaced with a good quality artificial joint. It can never be as good as the original one. Kindly keep doing physiotherapy & adjust your life to the new conditions.
2 people found this helpful
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When am lifting my right shoulder I feel pain in my shoulder joint please suggest prescription and medical suggestions.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi sir this is because of over use. And sitting in bad posture try to avoid continuous sitting on laptop do hot fermentation daily 15 min shoulder exercises 15 min wall arc ,swing and up down side wise daily. My clinic is in noida come any time I am doing myotherapy it's 90℅advance to physiotherapy. Will relieve you in first session.
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I am 19 years old and male. I had a leg pain below the knee when I was going to running.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps.
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Left leg heel is paining since one month (after strenuous/brisk morning walk from that day onwards). Is it nerve pain or muscles pain? What is line of treatment?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of muscle strain or of pathological reasons do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi I am 22 years old im suffering from back pain and left leg pain since 1 year .right now im taking homeopathy medicines from one year but there is no result .i have taken all lab reports but the results are normal suggest me what to do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hello lybrate user Do back relaxing exs and hot formentation to relief pain and reduce stiffness cycle after that core strengthening exs. You can also take regular physiotherapy treatment for ten days after that start back stretching and strengthening exs.
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I sm facing lot off back pain I am using pain killer tablets which tablets is better.

BHMS
Homeopath, Raebareli
Please note that the reason for the back ache needs to be identified and then treated. Do hot compresses. Take mag phos 6x - thrice daily 4 tablets.
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Dear sir, I am 43 years old men. Suffering from Knee pain (both legs) past 13 years. I take medicine several times. But no result. Doctor advised it is deficiency of cartilege. Please advise me for clear my knee pain.

BPTh/BPT
Physiotherapist, Delhi
1.Take Physiotherapy sessions and learn exercise for Knee joint. 2. Wear knee cap open patella. 3.Take calcium(morning) and methylcobalamine(after dinner) supplement with Glucosamine(after lunch) and omega3(lunch). Don't sit on floors.
3 people found this helpful
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What is hallas velgas - deformity of toe of foot. 15 degree angle , painful. Flat foot. What is cure?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hallux valgus is deviation of great toe of foot laterally. Flat foot is a common associated deformity. Do toe stretches, toe curls- place a towel on floor & pull towel with toes, walk on sand & use hallux valgus splints for proper positioning. If it is a mild case wear plastic foam wedge between great toe & second toe to reduce deformity.
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Hello sir This is pundit lily from south Delhi I have suffering from my back bone pain for last two years. Pls help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily.
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Hi, I am having some nerve pain in my left shoulder and left side neck from 1 month What are best remedies to get rid of this nerve pain. Any good oil for massage Some good home remedies Is a neurologist better or orthopedic for nerve pain.

BPTh/BPT
Physiotherapist, Delhi
Treatment for nerve pain is to start with Physiotherapy treatment. Learn shoulder exercises. Don't lift heavy things. Apply volini cream before sleeping. Take calcium, vitamin D and methylcobalmine supplement.
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My age is 33 and doing bank job, sitting all day on computer. I have neck pain from last 2 years, I have visited orthopaedic and he advice to do some 10 exercise on daily basis and I am also doing that from last 2 months. But still having neck pain problem once in a week, and after neck pain getting right side headache When I turn my neck round little noise come of touching borne to each other, I feel good to do this. Please advice for permanent solutions and also advice dos and do nots also.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. due to the nerve compression. This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain
1 person found this helpful
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My right hand wrist movement is abnormal while I am writing something since last to years.

BPTh/BPT
Physiotherapist, Mumbai
HI Abnormal movement can be due to nerve injury or muscle weakness which can corrected by exercise and electrotherapy , consult physiotherapist for same.
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Sir my Vitamin count D is 8 and since last month I am having frequent pain in right hand joint after taking pain killer it is over but after two days again it start pains in leg knee joint take it pain in hand and legs joint at irregular interval.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Your vitamin d is very low. You need to start vitamin d and calcium. Sunlight exposure. Milk consumption. You need exercises as well.
1 person found this helpful
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Hi doctor, i had a surgery of pilonidol sinus 3 weeks before but now i am having a back pain where the surgeon inject at time of surgery. So what should i do now?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi, you have to do back strengthening exercises. Your back pain will be subsided. You have to do it minimum for 2 months.
1 person found this helpful
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