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Dr. K Madhusudan

General Physician, Bangalore

80 at clinic
Dr. K Madhusudan General Physician, Bangalore
80 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K Madhusudan
Dr. K Madhusudan is a renowned General Physician in Rajnandini Hospital, Bangalore. You can visit him at Balakrishna Clinic in Rajnandini Hospital, Bangalore. Book an appointment online with Dr. K Madhusudan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

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#36, Chunchugatta Main Road, Old Bank Colony. Landmark: Opp. Srinidhi TempleBangalore Get Directions
80 at clinic
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If You're Craving Potato Chips, Try These Healthier Alternatives

Msc. - Food Science
Dietitian/Nutritionist
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While you may be controlling your portions and ensuring that your meals are healthy, the snacks in between the big meals may still be causing your body harm. The packets of chips that you may open will not only add calories but other harmful chemicals as well. There are other healthier options out there which you can use to replace it and still satisfy your cravings.

1. Kurmura or puffed rice: A staple snack in many parts of India, kurmura comes in many varieties and mixtures that are quite popular. Some examples are jhalmuri, bhelpuri and others. While mixing it with other things, such as farsan, nuts and chana are good, excessive use of oil or sweet spices may increase its calorific value. Thus refrain from these additions.

2. Khakra: A great Indian snack that comes from Gujarat, this is a form of flatbread, which can be consumed on its own or with chutneys. This is very low in fats and oil and is one of the tastiest snack alternatives around.

3. Masala corn: Corn is considered to be a very healthy and nutritious snack on its own. However, you can add various types of masala or have a roast corn cob with salt and lime dressing, which is an already favoured snack all over India.

4. Nuts: Assorted nuts, such as almonds, peanuts, pistachios can be a very filling snack without the need for large quantities of it. However, don't consume too much of it as certain varieties do contain considerable amounts of fat and thus moderation is the key here.

5. Soya sticks: A new entrant into the Indian market, soya sticks are baked and then laced with spices. Soya tends to have protein while not much fat and thus it can be a healthy as well as a tasty snack. Soya sticks are usually laced with various kinds of masala.

6. Chickpeas or chana: This is another snack, which can come in many forms such as roasted, boiled or even as a paste in the form of hummus. It contains a lot of protein, but very little fat. Chickpeas can be had either on their own or mixed with nuts or other forms of mixture.

7. Baked snacks: Various forms of snacks, which are baked instead of fried can be a good alternative as well. Baked versions of potato chips and other snacks are increasingly available in stores across India.

Along with these foods, one should also go for regular full body check up, in order to know how healthy they are.
If You're Craving Potato Chips, Try These Healthier Alternatives
4896 people found this helpful

I am 48 years male suffering from scalp psoriasis since 4 years. Best medicine for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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psoriasis is manageble, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful

After swallowing of masala like spice foods, I got non-sleep in night, what can I do.

BHMS
Homeopath
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After swallowing of masala like spice foods, I got non-sleep in night, what can I do.
Hello. May be you had got acidity due to intake of spices. Take Natrum Phos. 6x/ thrice daily for 4 days to 1 week.

I have a masturbation problem. Sometime in a day I have two times masturbate but I have not control on our mind or feeling. I don't know it is naturally or other. So pls say me how can I control on masturbation.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a masturbation problem. Sometime in a day I have two times masturbate but I have not control on our mind or fe...
If you want to stop masturbating do not look at porn & get your mind off of it. If you still get the urge to, ignore it for a about 15 minutes & it'll go away. Masturbating from time to time is completely normal for a guy. Relax and try to concentrate on your studies and/or sports that you are good at. That will help you to avoiding thinking about sex all the time.

I am 19 years old male and I am facing gastric problem from last 6 months I continuously went to doctor and had medicine too but it dint work. What should I do?

MBBS
General Physician
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I am 19 years old male and I am facing gastric problem from last 6 months I continuously went to doctor and had medic...
For constipation eat food with high fiber content and eat bananas at bedtime and if necessary take two tsp of syp gudlax at night

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Ways to increase endurance
1. It is important to combine strength training and cardio work outs together so that your body is pushed to its limit
2. Instead of taking rest for one or two minutes in between sets, stick to 30 seconds
3. Use flight of stairs instead of taking the elevator
4. When lifting weights don't do it at a leisurely pace try and increase your momentum a bit. This may increase endurance levels
5. Do not stick to just one routine. Mix up your work outs at regular intervals
2 people found this helpful

My heart beat is sometime high and sometime normal. What is the problem in my heart.

PGD Maternal Child Health, MBBS
General Physician
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My heart beat is sometime high and sometime normal. What is the problem in my heart.
No problem. Heart beats vary with the oxygen demand of the body which keeps on changing when one makes muscles to act during movements.

I have penis problem. It is have a downward curve and not even stand. It get large while masturbation. But do not rise up. And having left side bend. The curve is from deep inside and my penis nerves are downward curve. Help me. Worried.

BHMS
Homeopath
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I have penis problem. It is have a downward curve and not even stand. It get large while masturbation. But do not ris...
A curved penis is not that unusual. But, it can make sex difficult. Or, even impossible. However, it is easy to fix with homoeopathic treatment, without any need for surgery, 99% of the time. The fact is: more than 50% of men have a curvature in their erection. So, you are not alone. Consult for homoepathic treatment.
5 people found this helpful

I'm suffering from skin fungal infection and undergoing homeopathy treatment, but satisfactory results aren't achieved. I'm having problem of RINGWORM infection. Kindly guide and prescribe me with the same. Also is apple cider vinegar helpful in curing it?

MBBS
General Physician
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I'm suffering from skin fungal infection and undergoing homeopathy treatment, but satisfactory results aren't achieve...
use candid dusting powder. keep your skin clean and dry. do not scratch your skin. do not apply oil. check your blood sugar consult for further guidance.
3 people found this helpful

I use toilet at least 4 times a day. I use 02 antibiotique for 5 days 3 to 4 times. I use metrogyl compound plus for ten days 3 times but the problem is still there. Problem starts from the last one year.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I use toilet at least 4 times a day. I use 02 antibiotique for 5 days 3 to 4 times. I use metrogyl compound plus for ...
This problem will not be solved by antibiotics. You are suffering from a disease called grahani & the main thing responsible for it is weak digestion & your erratic lifestyle. Please consult me privately with all your doctor reports for complete treatment.

Sir I am suffering from uric acid problem and due to which face gout at on my thumb foot now I am avoiding protein reach food can you suggest me what can I eat to reduce it and side by side I am a body builder and want to increase my muscles and wait so please guide me.

Dietitian/Nutritionist
Dietitian/Nutritionist
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Sir I am suffering from uric acid problem and due to which face gout at on my thumb foot now I am avoiding protein re...
Uric acid is found in mostly in green leafy vegetables and whole cereals. If you have high uric acid than meet a dietician because uric acid has different diet chart. Totally change in diet so consult a dietician first. After all you can avoid whole cereal, high protein and green leafy vegetables.

What is the diet system should the heart patient follow to prevent heart attack any more?

cc USG, MBBS
General Physician
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What is the diet system should the heart patient follow to prevent heart attack any more?
Avoid junk, fried,/oily/fatty food Low salt Use heart friendly oil like olive oil and avoid ghee/butter Consult privately for further managment
18 people found this helpful

Hi sir, I am facing the severe pain with the bottom of the stomach. The stomach pain is not often but in sometimes I couldn't tolerate the pain may I know why this happens and what may be the reason?

MBBS
General Physician
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Hi sir, I am facing the severe pain with the bottom of the stomach. The stomach pain is not often but in sometimes I ...
It couldbe due to Hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days.9.Consult me for further advice

I am addicted to weed! I want to get out of it. Whenever I stay alone I feel like getting high! Weed has affected all my work and my personal life! Is there anything that will help me come out of it.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am addicted to weed! I want to get out of it. Whenever I stay alone I feel like getting high! Weed has affected all...
Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.

My foreskin is tight. When my penis is erect then head of penis can not come out properly. When penis is normal then the full head come out easily.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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My foreskin is tight. When my penis is erect then head of penis can not come out properly. When penis is normal then ...
These all are normal you just use betnovate g cream on head of glans daily. Every thing will ok. Nothing to worry my dear lybrate-user.
1 person found this helpful

I am 48 years old, I have 50 to 80% blockage in 6 secondary arteries, I have swear pain during walking or do any heavy work, etc. My heart beat increase when I am in any tension. Please tell that increasing heart beat or pain due any type of depression or blockage. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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It may be due to blocks stress agrivates the pain. I have speciality practice in blockages. If further need contact me.

I am suffering from backpain, Acidity, and constipation since last 15 days. Advice me as soon as possible. It will be very thankful to you.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician
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I am suffering from backpain, Acidity, and constipation since last 15 days. Advice me as soon as possible. It will be...
Dear first of all some dietary requirements regarding food. Take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes. Avoid food prepared in ovens like cake biscuits. Avoid anything fried try to take only salad and fruits at night limit coffee and tea to 2 a day. This should make you alright in a week.
1 person found this helpful

I have throat pain problem from today morning, please help me from this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have throat pain problem from today morning, please help me from this.
1.Mix equal quantities of powders of mulethi (licorice), vacha (sweet flag) and kulanjan (galangal) along with honey. This soothes the throat and cures inflammation. 2.Mix one fourth teaspoon of salt in half a cup of lukewarm water and gargle as often as you can. 3. plz visit a physician for clinical corelation.

I have issue of boils. I try a lot of blood purifier (like: safi) but it's as it is.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can take echinesia - q / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
3 people found this helpful

Can diabetes and cholesterol can be controlled with out taking medicines? if yes please tell me how?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Can diabetes and cholesterol can be controlled with out taking medicines? if yes please tell me how?
you should taking both medicines for diabetes and cholesterol . High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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