Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 43 years of experience on Lybrate.com. You can find Sexologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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i visited this doctor he is very friendly and good knowledge of sexual problems his treatment through herbal medicines is very very good i am very happy all my problems go solved.
Will masturbation affect human growth? I am doing masturbation since 2009, thing is that I have not grown, my height is 160 CM at 2009, I am still in same height, please tell me masturbation will stop growth?
I do sex with my gf 12 times and she does not bleed till now. Is she attempted before do sex with me for first tym?
Hi I am 29 years old I had a habit of masturbation long back I can feel it reflects me now my marriage is fixed by next 4 months so before that I need quick resolution my penis looks smaller in size and low density in sperm and moreover quick release please help me to over come.
Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance.
Here are ways to exercise which prove to be effective in enhancing your sex life.
- Exercising the core muscles and supporting muscles: This type of exercise aims at strengthening your pelvic floor muscles. An easy way to locate these muscles is to stop the flow of urine midway or to hold one's bladder when one needs to pee. Keeping the muscles contracted for a period of ten seconds and relaxing them completes one cycle. This exercise helps improve erection and control your orgasm better by strengthening the core muscles.
- Exercising the supporting muscles: The second exercise involves pushups. Without this exercise, the other muscles might become tired and one may not be able to achieve sexual fulfillment. This exercise tends to improve the strength of one's abs, lower back, shoulder, chest, arms, legs and buttocks. The muscles in these body parts are the supporting sex muscles which work together to make the act more fulfilling. A set of 10 or 20 pushups, three times a day is recommended.
- Exercising to enhance flow of blood to all body parts: Rebounding on a mini trampoline for at least 10 minutes a day can improve one's sexual performance to a great extent. It is important that one engages in the act carefully so as to avoid injury or accidents. This exercise is both fun and easy. It helps to increase the circulation of blood to all areas of the body and helps to strengthen the pelvic, abdominal muscles, hip and leg muscles. This exercise also helps to overcome lethargy. Consult an Expert & get answers to your questions!
I'm 18 years old, female. Sometimes, after masturbating, my vagina swells up loads and doesn't go down for hours. Is it normal? It also stings but rarely, more often it's only that it gets puffy and red. Assistance Required! (Do I need to attach a picture?
I am 26 years old male. I have small penis. I have done hand job for some years. If my penis rise, it rises till 4 inches. My parents are planning to search bride from next year. With 4 inch of penis can I satisfy my future better half. I smoke cigarettes daily 2 r 3 cigarettes. Please suggest some medicine to increase my penis size.
Am a 25 years old female. Got married 1 year back. My husband never showed any interest in having sex with me. It was just 5 or 6 tyms that we had a foreplay and never proper sex. He never tried to show any type of intimacy with me. I felt like he is avoiding me most of the tyms. He used to take care of me well, helped me very much in studies, took me out for shopping, bought me things and all but sometimes he behaves so rude that he even spits on me or bite me hard. He says it is for fun but I was getting hurt. He used to tel me that he loves his friend (boy) most in this world and he can't love anyone else more than that. He was very short tempered and I was not even courageous enough to question him. We got divorced 4 months back. I still love him deep in my heart and I can't forget those good things he did for me. Now I am very depressed and I feel guilty for what I have done. I can't sort out right and wrong. Can not concentrate in anything and crying every single day. My love for him is killing me. Will you please help me get out of this?
The sex is a very important activity in the life of a human being. This recreational activity is very effective in providing satisfaction. The latest research has suggested that satisfaction in this activity helps in boosting the health standards. During the lifetime, there are several diseases which can adversely affect your sex life. Let me discuss some of the diseases as well as their possible cures.
The erectile dysfunction or popularly known as impotence is a very serious problem. In this, the penis of the male loses its ability to get erected for the sexual intercourse. The erection of the penis is a natural condition to perform sexual intercourse. There are several reasons which give rise to this problem. Some of the most potential cause for this problem is the hormonal imbalance. Due to this imbalance, the reproductive organ in male does not grow. Another reason for this problem is weak nerves and muscle.
Another problem which adversely affects the sex life of males is small penis size. Due to hormonal imbalance or any other reason, the male reproductive organ that doesn't grow properly. Thus, it doesn't attain the proper size which is must to perform sexual intercourse. What is the normal penis size? As per medical terminology, it is mandatory to have the penis of 3 inches in the unerected state in order to establish the physical relation. Any size below this is considered as small. Why is it necessary to have bigger penis size? The doctors explain this in a beautiful manner. They suggest that the male reproductive organ that is penis needs to get inserted into the vaginal cavity. The rubbing of this with the walls of the vaginal cavity produces hormones which provide pleasure and satisfaction.
Let me discuss another disease which adversely impacts your sex life. It is known as premature ejaculation. The sexual satisfaction is not confined to males only. The female partners also need to get satisfied during the sexual intercourse. At times, during the sexual intercourse, the male partner ejaculates prematurely. Even the small touch or stimulation results in the discharge of the semen. This results in dissatisfaction as the male discharges prematurely, leaving the female partner dejected and frustrated.
Low libido is a serious problem. In this problem, the male loses its desire to have sex with the female partner. The most crucial cause of this problem is low secretion of testosterone. This hormone is responsible for the sexual desire. Most of the people think that it is due to stress and anxiety. But actually, this is not so. This is a very serious problem and needs proper medicines and care.
What Is The Possible Cure?
Nature harbors cure for these problems. As we all know that the size of the penis is very crucial in the sexual intercourse, the comprehensive range of medicines are available in the market which can enhance its size. The sexologist is offering penis enlargement treatment which is based on Ayurveda. In this, they use some of the rare species of herbs like the horny weed, etc. The medicines made out of these plants help in bringing proper hormonal balance in the body. These regulate the growth hormones as well as testosterones. These medicines also improve the circulation of blood in the body, thus providing complete nourishment to the tissues of the reproductive organs.
Why Opt For Herbal Penis Enlargement Treatment?
The herbal medicines are manufactured using roots, stems, and leaves of herbs along with minerals and vitamins supplements. These are naturally occurring substances and on being used regularly don't offer any adverse impact. Moreover, the regular use of herbal medicines does not give rise to irrational and wild behavior. So, it is always recommended to use herbal medicines in order to get the proper cure for above-mentioned diseases.