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Dr. K M Ratan

Sexologist, Bangalore

Dr. K M Ratan Sexologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. K M Ratan
Dr. K M Ratan is a trusted Sexologist in Vijayanagar, Bangalore. He is currently associated with Dr. Ratan's Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. K M Ratan on Lybrate.com.

Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 32 years of experience on Lybrate.com. You can find Sexologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.97/4, 1ST Floor, Magadi Main Road, Beside Sagar Photo Studio & Near Bus Stop, KamakshipalyaBangalore Get Directions
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May 2, 2015

i visited this doctor he is very friendly and good knowledge of sexual problems his treatment through herbal medicines is very very good i am very happy all my problems go solved.

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While sex I cum in 5 minutes. I want to give her pleasure at least 1 hour. So what should I do on this.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
While sex I cum in 5 minutes. I want to give her pleasure at least 1 hour. So what should I do on this.
No body can do intercourse for 1 hour. If you try to do, it will be pain, not pleasure for both of you. Don't have such unrealistic expectations. What is shown in porn is fake.
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Hi, I have a problem in masturbation. I do this for 2 times in a day. Is it any problem occurred in my day to day life or as well as future? Kindly suggest me.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hi, I have a problem in masturbation. I do this for 2 times in a day. Is it any problem occurred in my day to day lif...
You may think that you lost all of it - spoiling and at the same time feeling embarrassed and dreadful. You must always try your best to concentrate on several resourceful side-lines and distract your attention from anxiety and culpability. Develop a healthy practice and bring self-control in life. Do Workout every day for 1 Hour (you can start with yoga and pranayam as it is mild and stress-free to do). Masturbation is a natural sexual practice. Myths about masturbation are something that has been around for centuries, being handed down from one generation to another. These myths have made a lot people, especially the younger generation; imagine that there is a problem where none existed. Here a few such myths The truth is that acne and pimples are caused by oily skin and have nothing to do with masturbation. Masturbation is a lifelong sexual activity. According to surveys regularly show 70 to 95 per cent of adult men and women masturbate. And while this may slow down as we age, many of us continue masturbating into our golden years. One survey of 800 adults over 60 yrs. Age found that that 46% of them masturbated, another found that 20% of seniors masturbated once a week or more. Masturbation is not just for the young, nor is it an immature form of sexual behaviour. The act of masturbation is as natural as making love, and, just like sexual intercourse it does not have any adverse effects on your health. Things like it causes acne, impotence, dark circles around the eyes etc. Are just unfounded assumptions and are not correct. Is regular sexual intercourse bad for you? Then how can masturbation be bad for you as it only mimics the sexual act. One can masturbate up to a couple of times a day with no ill effects. You just need to be aware about the difference between excessive masturbation and compulsive masturbation. The latter can lead to a few problems, if you fell that you masturbate compulsively, and then it is a good idea to contact a sexual health expert. Most people who are in a relationship indulge in masturbation. The need to masturbate has got nothing to do with a person’s relationship status. Again the unfounded social attitude about this act only makes people indulge in it privately and without their partner’s knowledge. Masturbation trains us to think that sexual desire is something that should be satisfied immediately, and it reinforces the idea that sex is about selfish instant gratification. While love is all about giving and sacrificing one's desires for the needs of another person, masturbation is all about training us to do whatever we want to feel good. Masturbation slowly but surely destroys our ability to give and receive love. It is just a way to release sexual tension While a man who frequently masturbates may find that he has a lower volume of semen per ejaculation, he would not run out, and he won't become infertile. His testicles begin producing and storing sperm during puberty and this sperm production continues throughout much of his adult life. It is a myth that satisfying yourself sexually will diminish your performance in bed.
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Hi I want to know that how to keep sperm healthy as I sex daily does there any need for taking special food, n sperm should not be thin, kindly advise.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hi I want to know that how to keep sperm healthy as I sex daily does there any need for taking special food, n sperm ...
you need to give at least 2-3 days interval. there are many foods like milk, ghee, khajoor, ashwagandha, kauch, mulethi which will help to keep a proper energy level.
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I am suffering from premature ejaculation n about to marry soon. Kindly tell me the treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am suffering from premature ejaculation n about to marry soon. Kindly tell me the treatment.
After marriage mostly people are feeling some lack of desire and some time they have exhausted his sexual strength but you can improve using by herbal remedies and some more regulation do yoga and exercises daily which increase your blood flow in the body particularly to those organ involved in sex .in addition eat healthy nutritious diet like staple green salad and avoid fast or spicy food drink warm milk consisting with dry dates or walnuts.
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I masturbate 8-9 times a weak. But my forehead skin above penis is not break. Please suggest how to break.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I masturbate 8-9 times a weak. But my forehead skin above penis is not break. Please suggest how to break.
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I am 58 yrs. With no significant ailment. I do not smoke. But I do drink. I am facing Erectile dysfunction problem for the last one year. My partner has also left interest due to menopause. Please help with some solid and permanent solution. Thanks

PDDM, MHA, MBBS
General Physician, Nashik
I am 58 yrs. With no significant ailment. I do not smoke. But I do drink.
I am facing Erectile dysfunction problem fo...
Try Kegel exercises This is a great way of strengthening your pelvic muscles and gain strength for sex. It is like going to the gym, but for sex. Let me tell you how to do Kegel exercises. You have to practice it first. When you urinate, try to stop the flow of urine without your hands, just by contracting your muscles. The muscles you contract then are the pelvic muscles that are used during sex. Do not do this while urinating again, you can do this while you are sitting or standing, while working or doing other things. Once you know how to contract them try doing this a few times every day and this will strengthen them. Aim for at least three sets of 10 repetitions a day. You should see results in a few week.
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These days my thoughts are becoming very complicated, and most of the time i'm thinking about sex. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , the duty of your mind is to think. Bit it is your duty to regulate your minds thinking. You should prioritize your tasks accordingly so that you don't get negative thinking. If you are having thoughts about sex, so be it. What is wrong in it? yes, if those thoughts disturbs your day to day tasks, you should address them. Sex thoughts are disturbing you because you are considering sex as primary over others. You should change such an attitude. If you need any more of my help in this matter, don't hesitate to contact me. Take care.
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Hand practice a week 4 times benefit & side effect pls doctor treatment on hand practice pls tell these.

PDDM, MHA, MBBS
General Physician, Nashik
Hand practice a week 4 times benefit & side effect pls doctor treatment on hand practice pls tell these.
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
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My husband has very small penis. Whenever we r having sex I don't feel satisfied becoz of his small penis size. What should I do.

MD - General Medicine
Sexologist, Nashik
My husband has very small penis. Whenever we r having sex I don't feel satisfied becoz of his small penis size. What ...
Penis size seems to be a bit of a preoccupation for men, causing a healthy industry that claims to have various methods of enlarging the male organ. Interestingly though, there is a significant number of men who claim to have small penises but are in fact quite normally endowed. Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have bigger ones. Work with what you’ve got and remember that fucking comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex. Bring all of you to the stage and you will be rewarded and so will she. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FOR SATIPenis size seems to be a bit of a preoccupation for men, causing a healthy industry that claims to have various methods of enlarging the male organ. Interestingly though, there is a significant number of men who claim to have small penises but are in fact quite normally endowed.
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I am 27 years old guy. My penny size is very small. Can I use pathanjali orgy oil to increase my Penni size. If it work please suggest me where can I get that in bangalore.

PDDM, MHA, MBBS
General Physician, Nashik
I am 27 years old guy. My penny size is very small. Can I use pathanjali orgy oil to increase my Penni size. If it wo...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
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Does one get infection from penetrated sex with the partner having constant vaginal infection having diabetes.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Yes it is very much possible to get infection from diabetes patients male or female. So clean with salt water before and after sex and always apply coconut oil before sex.
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Sex karne ke liye jab koi extra time ke liye koi gel use karte he Jo vagina me chala jaye to koi infection ya allergy to nai hogi Gel use karna chahiye ya nahi?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
If the person is allergic to the gel then she may get problem. Otherwise not. If the vagina is dry then one can use gelly.
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Any exercise or diet that can make you last long in bed and also reduce the risk of pre mature ejaculation?

BHMS
Homeopath,
Any exercise or diet that can make you last long in bed and also reduce the risk of pre mature ejaculation?
Dear Lybrate User, Kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take Homoeopathic Mother Tincture SALIX NIGRA Q, 30 drops, thrice daily, after meals, in a cup of water to get rid of Premature Ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from ERECTILE DYSFUNCTION. There will be a change of medication in this case. To get rid of Erectile Dysfunction you need to take Homoeopathic Mother Tincture DAMIANA Q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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My wife's breast is getting fall down, currently we have no any child's, she is 24 year old, how to shape her breast for good looking.

MS
Cosmetic/Plastic Surgeon, Mumbai
My wife's breast is getting fall down, currently we have no any child's, she is 24 year old, how to shape her breast ...
You need to undergo surgery, mastopexy, which can correct your wife's breast deformity. No massage will help.
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Hi, Maine apni life me approx 250 girls ke sath sex relation banye, aur abhi bhi hote hi, but meri marriage ko 3 saal ho gaye hi, aur main apni wife k sath WO excitement nhi ho pata, no feeling, aur jab bhi kbhi excitement hota bhi hai, to pata nhi kyu normal mode me ho jata hu, so please sir help me,

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi,
Maine apni life me approx 250 girls ke sath sex relation banye, aur abhi bhi hote hi, but meri marriage ko 3 saal...
this is more due to desensitization..immediately stop and terminate all relations other than with ur wife.... take dabur ashwagandha powder 2 tsp twice daily with milk daily..it'll help
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While doing sex with my gf my penis start getting soft and it sleep do not know y it happens it end the fun. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
While doing sex with my gf my penis start getting soft and it sleep do not know y it happens it end the fun. please h...
Probably due to some stress or other thinking is the causes and may over masturbation in young or teen age is the reason behind that but don't worry your condition may be improved by taking following measures in to action 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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I have problem in my penis. It does not erotic. I do all thing that my friends tell me but it does not effected. Please helo me. Answer me as soon as possible. I am very disappointed please help me please please. I am very thankful to you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem in my penis. It does not erotic. I do all thing that my friends tell me but it does not effected. Plea...
Yours problem is ERECTILE DYSFUNCTION ( ED) and the main reason of this is the combination or anyone reason of these many factors like 1.Stress 2.Excessive masturbation 3.Sexual Phobia/Mania 4.Alcoholism/Smoking/drug addiction 5.Sexual/Physical Weakness due to sexual excesses like masturbation. So please provide me the details of your problem so that I can advise you acordingly
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I am aged 60 suffering from prostrate expansion since one year. I am not a sugar patient. I have burning sensation at sexual life. No other symptoms on urine passage. Suggest precautions.

DNB (General Surgery), MS - General Surgery
General Surgeon, Sri Ganganagar
I am aged 60 suffering from prostrate expansion since one year. I am not a sugar patient. I have burning sensation at...
Get your self examined from a surgeon or urologist digital rectal examination will rule out prostatis or seminal vesicles infection if any.
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I am married and having a baby of 1 year and now I want to protect my wife to get pregnant for next 2 years please help me now I am not using any other method.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am married and having a baby of 1 year and now I want to protect my wife to get pregnant for next 2 years please he...
Best is to start using oral contraceptive pills that are very effective in preventing unwanted pregnancy if taken properly.; like novelon, yasmin etc.
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I am 26 years old. I am planning to do circumcision, removal of forehead skin in penis. Kindly advice further steps or procedures.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 26 years old. I am planning to do circumcision, removal of forehead skin in penis. Kindly advice further steps o...
For forkin tightness best option is surgery circumcision is good and only 4days rest and it healing time take 15 days to 1 month complet heal and consult any best surgeon.
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