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Dr. K M Ratan

Sexologist, Bangalore

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Dr. K M Ratan Sexologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. K M Ratan
Dr. K M Ratan is a trusted Sexologist in Vijayanagar, Bangalore. He is currently associated with Dr. Ratan's Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. K M Ratan on Lybrate.com.

Lybrate.com has a number of highly qualified Sexologists in India. You will find Sexologists with more than 25 years of experience on Lybrate.com. You can find Sexologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Ratan's Clinic

No.97/4, 1ST Floor, Magadi Main Road, Beside Sagar Photo Studio & Near Bus Stop, KamakshipalyaBangalore Get Directions
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I'm 21 years male. I'm doing masturbation from last 5 years continuously everyday. Is it harmful to my body .I'm looking thin and no body growth, my height also not growth especially I got lot of pimples from last 7 years. If I continue masturbation in future I get Any problems, like after marriage I can't do sex for long time? I will release sperms within few minutes? ,my penis can't Do sex long time? Give me your suggestions to help me.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I'm 21 years male. I'm doing masturbation from last 5 years continuously everyday. Is it harmful to my body .I'm look...
Dear lybrate-user as you must be knowing that masturbation is not a disease. Do it weekly or biweekly. Make yourself busy. No problem after marriage.
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I'm 34 years muslim male. I m in love wit a 34 years muslim divorce women. Is it safe to have a sex with her once we get married bcoz she is having a 1 child with previous marriage. Thanks.

DGO, MBBS
Sexologist,
Having one child from previous marriage is not unsafe for sex. But if you are worried about pregnancy then can use contraceptives, if about disease then get her checked before marriage.
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Benefits of Sex

BHMS
Homeopath, Sindhudurg
Benefits of Sex

1. De-stress
Sex helps you reduce stress. When deep breathing exercises fail to de-stress you, sex will do the needful.

2. Great Form of Exercise
Making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. If you have sex three times a week for 15 minutes (but we know you can do better than that) you'll burn about 7.500 calories in a year. That's the equivalent of jogging 75 miles!

3. Lowers high blood pressure- Hugs and sex can improve your blood pressure. Sex reduces diastolic blood pressure, that is, the bottom number while reading blood pressure.

4. Builds your immunity Trying to fight the sniffles? Sex is the answer to fighting cold and other health problems; sex can boost your immunity.

5. Makes You Look Younger Making love three times a week can make you look 10 years younger.

6. Healthy heart Sex helps you burn calories but it can also improve your heart. Sex will take care of stroke and heart attacks, you just have to enjoy the moment.

7. Pain relief Pleasure is the measure to beat out the pain. Do you experience migraines and body pain? Well, sex is the answer.

8. Builds trust and intimacy The act of sex spikes the hormone oxytocin; this hormone is responsible for your happiness and love. If your feel your relationship is falling out, there is trust or you're worried that your partner will stray away, then sex will dispel these doubts. The hormone oxytocin builds trust and brings couples closer, and cupid too.

9. Fewer chances of cancer Regular ejaculation reduces your chances of developing prostate cancer. In Australian study men who ejaculated 21 times, a month was least likely to develop cancer. It is further supported by other researchers that sexual intercourse reduces the risk of prostate cancer.

10. Stronger pelvic muscles Sex involves the use of several muscles; hence, regular sexual intercourse can help you develop stronger pelvic muscles. Further, since the act of sex involves a range of muscles, it also helps strengthen these muscles - for ex: quads, your core, and the upper back. Through regular sex, you can also maintain a strong bladder and bowel function.

11. Prostate Protection- Most of the fluid you ejaculate is secreted by the prostate gland. If you stop ejaculating, the fluid stays in the gland, which tends to swell, causing lots of problems. Regular ejaculation will wash those fluids out and ensure the well being of your prostate until old age. Problems may also occur when you suddenly change the frequency of ejaculations.

12. Induces sleep- After that great, lovely workout you are bound to get good sleep. Sex could be the next thing for insomniacs! So what really happens: - Sex can relax you, hence if you are already tired, the act of sex will induce sleep. - When men ejaculate they become lethargic, this can make them sleepy.

13. Regular periods Apparently sex can improve your menstrual cycle. Sex regulates hormones, which in turn regulate the menstrual cycle. Sex reduces stress, which is one of the reasons women miss their periods. Sex seems like a better option than pills.

14. Prevents Erectile Dysfunctions- Fifty percent of men older than 40 suffer from erectile dysfunctions and all young men fear the moment when they won't be able to get it up anymore. The best medicine against impotence is...sex. An erection keeps the blood flowing through your penile arteries, so the tissue stays healthy.

15. Live longer A healthy heart, stronger muscles, increased circulation of oxygen and happiness are some of the factors that add life to the years and as a result - years to your life.

16. Healthier semen If you're trying to conceive, you increase the volume of semen if you have sex regularly. Regular sex replaces old sperms from the testicles. If there is a natural build of sperms it can lead to DNA damage.

19 people found this helpful

I m male 24. Due to excessive masturbation I dont get hard erection enough fo penetration. Do I need to take ny medi or jus controlling my masturbation habits vl help me. Pls help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m male 24.
Due to excessive masturbation I dont get hard erection enough fo penetration. Do I need to take ny medi ...
Frequent masturbation and ejaculation stimulate acetylcholine/parasympathetic nervous functions. Excessive stimulation can result in over production of sex hormones and neurotransmitters such as acetylcholine, dopamine and serotonin. Abundant and unusually large amount of these hormones and neurotransmitters can cause the brain and adrenal glands to perform excessive dopamine-norepinephrine-epinephrine conversion and turn the brain and body functions to be extremely sympathetic. In other words, there is a big change of body chemistry when one excessively masturbates. Masturbation is a healthy sexual behavior. Like other behaviors, when over practiced or addicted it can lead to both psychological and physiological imbalances. The side effects of such changes to the body include: 1. Fatigue, Feeling tired all the time among others things. 2. Trembling of hands due to wead nervou system 3. Minimal sensation of sexual organ 4. Diminished sexual enjoyment 5. A sense of guilt feeling which further aggravates the problem/ First limit your habit and see for changes in your erections.If problem persist ,consult me.
5 people found this helpful
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While having sex I made cum in a very short time what kind of food should I take so it takes longer time no medicine please I want to know about diet.

PDDM, MHA, MBBS
General Physician, Nashik
While having sex I made cum in a very short time what kind of food should I take so it takes longer time no medicine ...
Eat a variety of healthy foods from all the food groups. Eat fruits, vegetables, whole grains, and fat-free or low-fat dairy foods. Whole grains include whole-wheat breads, cereals, pasta, and brown rice. Choose lean meats, poultry (chicken and turkey), fish, beans, eggs, and nuts. A healthy meal plan is low in unhealthy fats, salt, and added sugar. Healthy fats include olive oil and canola oil.
2 people found this helpful
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Dear sir. Which diet help more forming our sperm and also helping increasing sex power.

Advanced Aesthetics
Ayurveda, Gulbarga
Dear sir. Which diet help more forming our sperm and also helping increasing sex power.
For men, where sex is concerned, one of the important masculine features is to have a hard and erect penis. It is very important for them to maintain good levels of strength in the penis if they want to have a gratifying experience with their mate. However, this is a critical situation for a lot of men who feel that they have certain amount of weakness in their penis. To ensure that you have a strong penis, you can easily follow some natural ways to achieve it. The guide below has some safe and effective remedies and natural treatment that can be used for this purpose. All you need to do is check each one out and follow on a routine basis to see visible changes in the penile strength we provide male sex power booster that is sold under the brand name hy power aswaex cap the male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. This is herbal medicenes no any side effects.
13 people found this helpful
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Sir I have been married for 5 years n not yet become father. I have low sperm count Kindly help.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir I have been married for 5 years n not yet become father. I have low sperm count Kindly help.
For sperm count : U can take cap..Addyzoa nd Tab Speman 1 each morn n even ...nd also Cap Coq forte ..1 cap in morn only.. All preferably with milk or water for 4 months...
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Is regularly taking sperm out is bad for health? At the teenage time of about the age of 17 to 18.

MBBS
General Physician, Jalgaon
Is regularly taking sperm out is bad for health? At the teenage time of about the age of 17 to 18.
Please Avoid masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life.
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How does garlic with home help in erectile dysfunction? How much effective it is and in how many days it will effect? How to consume it? What are other home remedies for erectile dysfunction?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
How does garlic with home help in erectile dysfunction? How much effective it is and in how many days it will effect?...
Garlic not very effective. But you can chew betel leaf .You can take natural milk etc fortified properly with medicines. Please feel free to contact me in private chat.
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Hi can pennis get large from normal growth as I am not satisfied with the present growth. I am bit tense about that. If yes which would be the best effective medicine with no side effects.

PDDM, MHA, MBBS
General Physician, Nashik
Hi can pennis get large from normal growth as I am not satisfied with the present growth. I am bit tense about that. ...
The average size of the erect/aroused penis ranges from 3.2 inches to 6.5 inches, but even lower sizes don't make a difference to the ability to have sex, please one's partner or have children. The aroused female vagina only extends between 3 to 4 inches, and even here, the most sensitive parts are towards the outside. Girth is a little more important, but most important is how you use it. So please focus on the person you are with and make sure your partner enjoys the experience - there is really nothing more important than that in sex. Anyone who tells you that size is important doesn't really know what he is talking about. The only way to increase penis size or girth (thickness) is through surgery, but this is painful and risky. None of the medicines marketed to increase penis size work and they are a waste of money.
2 people found this helpful
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