Dr. K.m.nalinesha

To treat the cause of problem is best to get rid of disease. U have yourself caught culprit of cough- chocolate, biscuit or other food from out side. Stop giving all items like these, cough shall be cured. Mild cold time to time is not abnormal. However for increasing immunity, Vitamin A 60.000 units once in a week for 6 weeks and Zinc syrup 20 mg daily for 2 weeks can be given.

If your facial dimensions are not comfortable for you, you may consult oral and maxillofacial surgeon.

Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...

Dear lybrateuser, - Avoid cold fluids, have more of warm fluids like water, tea, coffee, soup - avoid exposure to cold weather, dust, sprays - mix 1/4 teaspoon of turmeric powder in a cup of warm milk & have it twice a day - take syrup Chericof, 2 teaspoonful three times a day - take tablet levocetirizine, 1 tablet daily in the evening - have a teaspoon of honey in a glass of warm lime water in the morning on rising - do Steam inhalation twice a day - do warm salt water gargles three times a day.

Please take following medicine:- Dr. Reckeweg's m. Co. - 0/1 thrice a day for one month. Revert back after one month with feedback.

Allergic rhinitis dns and den drift scalp are have different reasons fans if gross needs surgery allergic rhinitis go for skin prick test to identity offending allergens and use some shampoo for sender ft.

Hi the description of your condition suggests that you are having an infection. Redness of the eyes can also be because of throat infection. You can take tablet azee 500 mg, one tablet once a day for three days and report after 3 days.

Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. for back-Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Dear Lybrate user, Due to overuse of voice it happens. Take care. Drink boiled turmeric milk by adding sugar and ghee for three data and night. Also take Arnica 200 thrice a day and after three days call back for further course of medicine.

Hi lybrate-user bppv can be treated with epleys manoeuvre and vestibular rehabilitation exercises. With regular vestibular exercise you can be symptom free and lead a normal life. Also if you still ha e symptoms with your current dose of vertin the dose will gs e to be adjusted. *tips for starting vestibular exercise: no. 1: sit on your bed with legs hanging. Keep your head straight and just by moving your pupils first look to the right. Hold this position. Count to 10. If you have dizziness with right gaze still hold that gaze. Then move your pupil to the left. Do this for 10 minutes for two weeks. When you can move your pupil to either side without symptoms, you can start another exercise. Hope this helps.

Hi kindly get an impedance and a pure tone audiometry done will help to know if there is any fluid collection inside the ear. Also you can do steam inhalation twice a day for few days. Also can use nasal decongestant drops 2 drops three times a day for few days. Once you get those tests done share will help you further.

Take plain X ray chest,do blood examination for DC/TC/ESR after consulting doctor and follow the advice and treatment

Dear bleeding from nose can be due to many reasons like any mass or bleeding polypus in the nose, in the adolesecent males one of the reason could be Angiofibroma(tumor of posterior part of nose) and other systemic problems like any bleeding disorders or any sytemic illness. If bleeding is more consult an ENT specialist to rule out any culprit in the nose. U can use nasivion nasal drops 2-2-2-2. Pinching the nose with index finger and thumb, ice sponging will help during the episode of bleed.

Do betadine gargle in warm water 3 times daily. Continue other medications. Take syrup ascoril -D 1 tsp alternate with ascoril-LS 1 tsp .both 3 times daily.

More fluids like coconut water, whole juicy fruits like berries, pomegranate (not fruit juice) can improve this.

U can take tab. Allegra 120 mg daily 1 at bed time for 1 week and betadine mouth gargles twice a day.

Tonsillitis: For tonsillitis, Antibiotics added to it anti allegic and Analgesics and Antiseptic gargle helps, If you are having tonsillitis off and on you may require to go for tonsillectomy operation.

Dear Lybrate user, I think you are suffering from septic tonsilitis. Take Merc sol 200 twice daily for 5 days and just 8cia q 10 drops in half cup of water twice daily and inform about the changes. Do warm saline water gargling thrice a day without fail. Take soft food for few days Nd avoid all frozen foods, cold food and water absolutely.

Children has tendency of nose picking. So nose bleeding (epistaxis) is very common in this age group. Inn summer there is dry air which causes dryness in nose which also lead to nose bleed. I suggest you that you apply small amount of ointment neomycin in anterior part of nose along with saline nasal drops 3 drops three times a day for minimum 5 days. And also encourage child to avoid nose pricking.