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Dr. K. M. K. Varma

Orthopedist, Bangalore

500 at clinic
Dr. K. M. K. Varma Orthopedist, Bangalore
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K. M. K. Varma
Dr. K. M. K. Varma is an experienced Orthopedist in Malleshwaram, Bangalore. He is currently associated with Northside Manipal Hospital in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. K. M. K. Varma on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#71, 11th Main, Malleshwaram. Landmark: Opp. Malleshwaram Railway StationBangalore Get Directions
500 at clinic
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What should I do if I have too much pain in my leg and if take painkiller my stomach creates too much problem?

DHMS (Hons.)
Homeopath, Patna
What should I do if I have too much pain in my leg and if take painkiller my stomach creates too much problem?
Hello, certain. Specific symptoms are to b clarified such as # pain is better on movement or, rest. # pain travels down to toe or surge-up ward to hip. * take homoeo-medicine (pill no -40) @ rhus tox 200- 6 pills, thrice a day. @ ledum pal 200-6 piolls, thrice a day. Take care.
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I had back pain, for which I had a blood checkup HLA B-27, in which I have tested positive. I am suffering from ANKYLOSING SPONDYLITIS. Please help me to cure this disease.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had back pain, for which I had a blood checkup HLA B-27, in which I have tested positive. I am suffering from ANKYL...
Ok avoid toward bending and do spine extension exercise and if your back stiff then tk swd ultrasonic therapy and tens therapy for flexibility and mobility of spine.
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Sir my problem is Gout arthritis so since 1 year I am eating some medicine. Not qr please request to kindly. Qr medicine. & food prequasions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Drink sufficient water, avoid high fat food and leaf veg like palak. There are effective remedies in ayurveda.
1 person found this helpful
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I have a back pain. I can't stand and do any work for 5 minutes. I also have undergone a surgery and my uterus is removed. The surgery is done about 5 months ago. I also have pain in my legs. What is the solution for this problem?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
I have a back pain. I can't stand and do any work for 5 minutes. I also have undergone a surgery and my uterus is rem...
After any surgical procedure, feeling of lethargy can be there. A doctor may prescribe you with multivitamin and can introduce some small specific exercises to build up your stamina slowly. Eat protein rich foods and don't forget the fruits!
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I am 23 year old male having trouble with neck pain from past 1 year, this happened because of my workout in gym, took physiotherapy.

MBBS, MBA (Healthcare)
General Physician, Delhi
Avoid high pillow. Apply volini gel on neck. Do warm fomentation. Do neck exercises. In pain free period. It will help you.
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Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body suffering from 3 years and am troubling with gas problem. Taken treatment but no use. Medicine Refagut-400mg, Razo-20mg but no use please suggest me.

MBBS
Sexologist, Panchkula
Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body  suffering fro...
You have back ache problem after sex and gas problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take more of fibres like in banana, apple and soybean chunks in vegetables twice a week. Avoid garlic and red chilly at home and non veg and eggs.
15 people found this helpful
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I have back pain for last three days in my back very pain for my moving my another problem is I have bad habits in mirbiting my Q, is masturbate good for health or not.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain for last three days in my back very pain for my moving my another problem is I have bad habits in mi...
According to the traditional medical science, sex or masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. [1] Masculinty ----------> masculine behaviour, body hair, body shine [2] Growth of the body ----------> increase in height and weight [3] Strength of the body ----------> density, stamina, and resistance to diseases Why you should give up this habit """"""""""""""""""""""""""""""""""""""... You are making your body dry, loose, weak, and impotent just for pleasure. You eat. You masturbate. It is like "a tank getting filled through one pipe and getting empty through another pipe".....! All the three-----masturbation, nocturnal emissions, and sex-----are very harmful to health. A man's semen is his masculinity, energy, and life. Each time semen is wasted, his masculinity, energy, and life decrease. This is simple Mathematics.....!
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I am a 21 year old male and have a backache last 3-4 years long. What should I do in such situations?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 21 year old male and have a backache last 3-4 years long. What should I do in such situations?
Hi, You are very young to actually have persistent back pains. Also 3-4 years is a long time so it will require a detailed clinical examination and investigations so that the condition can be understood in detail. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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From the last 4-5 days, I have pain in my right hand. The irritating pain when someone has arthritis or osteoporosis. Also, I feel the pain in my legs and the other hand sometimes. But my right hand is worse. I don't always feel this pain, just sometimes. But this is the first time it stayed for so long. Also, can I cure this with nutrition? I don't want to go for medicines.

BHMS
Homeopath, Raebareli
From the last 4-5 days, I have pain in my right hand. The irritating pain when someone has arthritis or osteoporosis....
Please take hot and col compresses alternately till the time you get relief. Take mag phos 6x - 4 times daily 4 tabs each time. Take a glass of warm milk daily. If this does not subsides in a week -- do a x-ray of the affected part/uric acid.
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I got pain in all joints of my body from last 2 days. CouLD you please tell me. What I do?

BHMS
Homeopath, Sindhudurg
I got pain in all joints of my body from last 2 days. CouLD you please tell me. What I do?
Homoeopathic treatment ferrum phos 6x 4 pills 3 times rhus tox 200 -4 pills 3 times for 8 days and revert back,
15 people found this helpful
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Midnight I get pain in my lower body what should I do is this dangerous tell me please.

B.H.M.S
Homeopath, Lucknow
Midnight I get pain in my lower body what should I do is this dangerous tell me please.
Let me know type of pain n its radiation n margin. For the time being use rhus tox 200 ,5 drops in a cup of water twice a day.
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Swelling has appeared near my right knee. Don't know why the Swelling appeared. It's painting too much. I consulted doctor. And he told that it's a deficiency of calcium. What would be the reason for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Swelling has appeared near my right knee. Don't know why the Swelling appeared. It's painting too much. I consulted d...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hi! I am 25 years old and I have a knee problem, there is pain in my knees whenever I walk for long period what should I do.

BHMS
Homeopath, Sindhudurg
Hi! 

I am 25 years old and I have a knee problem, there is pain in my knees whenever I walk for long period what sho...
Homoeopathic treatment-cheli 30 4 pills 3 times. Ledum 30-4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am feeling pain on left shoulder when iam lifting my hand since 4months. I feeling pain when am stretching my hand, due to this I m unable to lift my hand fully upward. What I hv to do canu advise?

BHMS
Homeopath, Faridabad
I am feeling pain on left shoulder when iam lifting my hand since 4months. I feeling pain when am stretching my hand,...
Hello. Seems to be a Frozen Shoulder! Get an X-ray done. Management: Will have to see a physiotherapist. Treatment: Take homoeopathic medicines - Rhus Tox. 200, Ruta G. 200 - both thrice daily.
11 people found this helpful
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I have pain at back neck just behind centre. It spreads downwards up to right shoulder (exactly just below the right shoulder. What should I do relieve from the pain.

BPTh/BPT
Physiotherapist, Delhi
I have pain at back neck just behind centre. It spreads downwards up to right shoulder (exactly just below the right ...
1. Start with Physiotherapy treatment. 2. Learn Cervical exercises. 3. Apply volini cream before sleeping. 4. Don't use Pillow. 5. Take calcium, vitamin D 3 and Methylcobalmine supplement
1 person found this helpful
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My age is 76. I did cycling a lot before. Now I am suffering from Knee pain in my left leg. When I walk a little more distance I got knee pain and it gets a sensation of feeling hot in the joint. Please tell me how to get rid of this knee pain.

BPTh/BPT, MPT - Neurology
Physiotherapist, Thrissur
My age is 76. I did cycling a lot before. Now I am suffering from Knee pain in my left leg. When I walk a little more...
Stop cycling, take rest for three days without weight bearing .start qudraceps exercise by sitting on a tall chair straight your knee for many times after your rest period. Make this exercise as a habit. Good luck.
1 person found this helpful
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I have continuous back pain. I can not sleep, I can not hardly walk, I can not stand and I can not sit long time an my back cracks. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have continuous back pain. I can not sleep, I can not hardly walk, I can not stand and I can not sit long time an m...
Hi you are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medications which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we might have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I have legs. Pain how to reduce them. What is the remedy. Pls tell me. Thanks in advance.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have legs. Pain how to reduce them. What is the remedy. Pls tell me. Thanks in advance.
Which part of legs are painful? Legs are from groin to toe. It becomes very difficult to advice when question doesn't indicate appropriate body part and lacks details.
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I had not been able to sleep for 2 days and my joints are paining. What should I do to get relief from it. Recently I suffered from typhoid and liver problem.

BAMS
Ayurveda, Bangalore
I had not been able to sleep for 2 days and my joints are paining. What should I do to get relief from it. Recently I...
Hi, apply rhukot gel to the affected joints 3- 4 times per day and take tab. R- compound 2-2-2 after food for about a week.
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I am 50 yrs old female.I am weighing 100kgs and have slipped disc since last two yrs .I get severe pain in my left leg and lower back . Another problem area are my knees.I went for nerve block last year was slightly better.But currently it has increased . Kindly suggest.

Occupational Therapist, Muzaffarnagar
Dear First to reduce weight at physiotherapy occupational therapy centre under observation as you have PIVD. Simultaneously you may take therapy for back pain too. If you have Patience then surely you may reach to your destination without surgery. Every slipped disc patient not necessary to go for surgical intervention. It is needed when all conservative methods failed.
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