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Dr. K.m.k Varma

Orthopedist, Bangalore

Dr. K.m.k Varma Orthopedist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.m.k Varma
Dr. K.m.k Varma is an experienced Orthopedist in Richmond Road, Bangalore. He is currently associated with Varma Clinic in Richmond Road, Bangalore. Save your time and book an appointment online with Dr. K.m.k Varma on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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12/2, Hayes Road, Richmond Road, Landmark: Opposite Sogo ComputersBangalore Get Directions
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My both feet are swelled. Please advise

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photographof affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

I have a fracture on my collar bone and I am experiencing a pain on the broken area now. Iam a bodybuilder am I able to take weight?

MBBS
General Physician
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if you are experiencing pain, it is better to avoid it. take X ray of collar bone and consult orthopedic specialist for advice and treatment

I am 45 years female, I am suffering from pain in the side of left knee, so find it difficult to bend knee. Sometimes it recovers by itself. My uric acid level is 9. What to do?

BPTh/BPT
Physiotherapist
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I am 45 years female, I am suffering from pain in the side of left knee, so find it difficult to bend knee. Sometimes...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
1 person found this helpful

I have osteo arthritis and knee problem. I was taking calcium with d3 and was told by doctor not to sit on the floor and everything was going fine for a year. But due to some reason I sat on floor for 2 hours. For something and now the back of my left knee is in pain for 7-10 days and is not taking my weight. What can I do so that I can continue doing my daily activities in a normal way. I am female 56 years of age. Thanks.

MBBS, MS - Orthopaedics
Orthopedist
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Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful

Hi im 23years old and I hav sex with some person before 6years and now I feel some joint pains in legs and arms but somehow I went to doctor he has cured it. And now I have pimples in arms and legs I do not know what to do I have got test frm past. 15months of hiv its negative I almost tested 10 times but still worried. In the beginning I got doubt because of some pimples near penis but doctor says its common so pls answer me.

MD - Homeopathy
Homeopath
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Hi im 23years old and I hav sex with some person before 6years and now I feel some joint pains in legs and arms but s...
Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is avalible in your city do exercise no night watching no outside food plenty fruits and vegetables
2 people found this helpful

I am suffering from severe back pain for last 1 month. What should I do. All home remedies tried but not helping.

BHMS
Homeopath
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I am suffering from severe back pain for last 1 month. What should I do. All home remedies tried but not helping.
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil or orthomove ointment over back twice daily. If didn't re-leaved, you may need internal medication.
1 person found this helpful

I am 23 years old. I am suffering from knee pain since 6month. please Give some suggestion.

BPTh/BPT
Physiotherapist
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I am 23 years old. I am suffering from knee pain since 6month. please Give some suggestion.
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful

My duty at side and after reaching home. I feel pain at backside such as wrist. so what is the solution?

BPTh/BPT
Physiotherapist
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My duty at side and after reaching home. I feel pain at backside such as wrist. so what is the solution?
Hi do check your calcium and vitamin d. Make daily routine of exercise to strengthen your joints. Apply hot and coldwater foementation. Consult physiotherapist for customized exercise plan.

Do ligaments grow after they have been completely torn out from ankle.?

BPTh/BPT
Physiotherapist
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Hi if there is complete ligament tear than you have to under go surgery. Better consult orthopaedic personally. Best wishes.

I am suffering from back pain how can I reduce it ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
8 people found this helpful

My father age 74, had right side head injury in road accident 3 months back. Presently left hand is partially not working. Ct scan report shows slight bleeding. Can this be cured by medication or surgery is required. Please guide me.

MD - General Medicine, MBBS
General Physician
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All depends on size of bleed. Mostly surgery is not required and bleed gets absorbed over a period of time. Power may improve with time continue physiotherapy.
2 people found this helpful

DNHE, BPTh/BPT
Physiotherapist
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Top food that fight arthritis:fish like salmon,sardines and other cold water,yellow and orange colored fruits and vegetables,nuts and whole grains.

My husband is 28 years old and is suffering from backache. He also has dual personality disorder. Please suggest what should we do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My husband is 28 years old and is suffering from backache. He also has dual personality disorder. Please suggest what...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am male aged 30 years old and have palm pain from 20 days onwards. What I do now?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am male aged 30 years old and have palm pain from 20 days onwards. What I do now?
You should take acupressure therapy and take biochemic nat phos 200x 4 tab thrice a day wirh warm water and take it 5 days

I had neck problem, my neck keeps paining So kindly give me some advice. I have ignored it till now but now I want to consult doctor So please help me.

BPTh/BPT
Physiotherapist
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Hello do cold fomentation for 15-20 min thrice in a day. Avoid using computer, take rest for 5 min after working for 1 hour. You can use thin pillow while sleeping. In pain free range do neck exercises. Maintain proper body posture while watching tv/studying. Revert me after 7 days. Thanks.
1 person found this helpful

When I wake up in the morning my back pains a lot I don't understand what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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When I wake up in the morning my back pains a lot I don't understand what to do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am 19 years old Female. I done Pyloplasty surgery in right kidney before 2 years. Because the way of Right Kidney to Urinal pipe Is too small from I born. But the symptoms I found pain in The age of 17. After The Surgery I Have Back pain and Right Leg pain. During periods, I have Right side Stomach pain. So I Consult doctor. He said The pain is due to a leg Nerve Compression in backbone. It is occur due to side effect and you will take Calcium tablet to avoid further problem. But I do not know how to I relief from those pains now?

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 19 years old Female. I done Pyloplasty surgery in right kidney before 2 years. Because the way of Right Kidney t...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
2 people found this helpful

I am having pain n left hand forearm and bicep joint due to workout. Its been a month and still its painful. What should I do.

BHMS
Homeopath
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I am having pain n left hand forearm and bicep joint due to workout. Its been a month and still its painful. What sho...
Hello, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

I have pain in back and it moves towards ribs and right side leg can it be sciaticia.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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It may be of sciatica pain and proper clinical examination by your neuro or musculoskeletal physiotherapist or orthopaedician can help in diagnosing it wish you all the best for good health.
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