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Dr. K.m.k Varma

MBBS, MS - General Surgery, FRCS - General Surgery, M.Ch - Orthopaedics

Orthopedist, Bangalore

49 Years Experience
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Dr. K.m.k Varma MBBS, MS - General Surgery, FRCS - General Surgery, M.Ch ... Orthopedist, Bangalore
49 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.m.k Varma
Dr. K.m.k Varma is an experienced Orthopedist in Richmond Road, Bangalore. He has over 49 years of experience as a Orthopedist. He studied and completed MBBS, MS - General Surgery, FRCS - General Surgery, M.Ch - Orthopaedics . He is currently associated with Varma Clinic in Richmond Road, Bangalore. Save your time and book an appointment online with Dr. K.m.k Varma on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government medical college,Mysore - 1969
MS - General Surgery - Bangalore Medical College and Research Institute, Bangalore - 1975
FRCS - General Surgery - Royal College Of Surgeon Of Edinburgh, Uk - 1983
...more
M.Ch - Orthopaedics - Royal Liverpool University Hospital - 1987
Languages spoken
English

Location

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Varma Clinic

12/2, Hayes Road, Richmond Road, Landmark: Opposite Sogo ComputersBangalore Get Directions
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I am experiencing slip disc pain, but it is not possible me to take bed rest, how to cure it can anybody tell me?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I had an ankle sprain on 6th October. I took X-ray and there is no fracture. Dr. Said it may be ligament injury and take rest. Unfortunately I couldn't take rest properly. Now I am not able to walk properly. If I walk continuously (slowly) or stand for few minutes I feel bad on my ankle and after sometime there will be some swelling around the ankle and also on my feet. If I massage with any balm or oil etc. Then after some time pain gets worst. What to do?

BPTH/BPT, MPTH/MPT-Orthopedic Physiotherapy, Post Graduate Diploma In Ergonomics (PGDHSC - Ergonomics)
Physiotherapist, Gurgaon
I had an ankle sprain on 6th October. I took X-ray and there is no fracture. Dr. Said it may be ligament injury and t...
Apply Ice pack for 12 minutes 2/3 times day, use ankle support. No massage. While lying keep it elevated over a pillow. Consult with a Physiotherapist. Get some ultrasonic Therapy done for 10- 12 sessions. It will take around another 6 week to get better.
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I am 23 year old male. Had a sprain 1 week back in my right knee, which was hurt while playing football, which is not reducing by ointment or spray. Should I wait for few more days for it to reduce or visit a doc?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 year old male. Had a sprain 1 week back in my right knee, which was hurt while playing football, which is not...
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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I have neck ache since last 2 and a half year and I use to take naprosyn 500 so what to do to cure it.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. Do warm fomentation. Avoid high pillow. Do neck exercises in pain free period. It will help you.
2 people found this helpful
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My aunt is 56 years old and she has face a lot of pain in her shoulders because of havy wait lifting pleas give me the solution how to remove her shoulder's pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My aunt is 56 years old and she has face a lot of pain in her shoulders because of havy wait lifting pleas give me th...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water and cold water fomentation for thrice a day for 15 minutes duration each time regularly do revert for further assistance best wishes.
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Cupping therapy in Backpain

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Cupping therapy in Backpain
Those suffering from chronic pain in the back region have often undergone several alternative therapies. Some have found the cupping therapy for back pain relief an effective process for getting relief.

This method of ancient Unani treatment involves sucking the congested blood from inside the body to the surface of the skin through the application of heat, which results in normal blood flow and get rid of back pain.

Hi I have a severe back pain .I can't say it's entirely a back pain because the pain changes its place .sometimes in upper back .sometimes lower .sometimes at sides .I can't say when it is where. And also it's prevailing from 1 yr. My height is 5.9 and I've been in weights of 105 .85. And now 93 .in all my weights pain is same .this pain occurs when I get up after a few hours of work by sitting or after sleep only .and again it becomes normal .plz help .I went to a lot of doctors. In X ray also it's normal .they had told some physiotherapy exercises .I am doing it regularly but there is no decrease in pain. I am suffering a lot. please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have a severe back pain .I can't say it's entirely a back pain because the pain changes its place .sometimes in ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am having severe pain in the hips which goes down up to knees due to nerve pressed in L Spine. MRI has confirmed it. Now I feel like my left lower knee has been dangling I have to lift the weight. My doctor has prescribed medicine for the time being but he said it will be rectified by surgery only. Please confirm if the surgery is the only solution. My left leg is very stiff and find it difficult to squat.

FMAS, MS
General Surgeon, Gandhinagar
I am having severe pain in the hips which goes down up to knees due to nerve pressed in L Spine. MRI has confirmed it...
Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* Any neurological compression must be first addressed with - precise medications for good pain control - expert physiotherapy for minimum of 6 weeks - heating pad application for 5 min. Each 3 times a day - life style modifications in terms of posture and positions of the joints - control of blood sugar, BP body weight - vitamin support in terms of methylcobalamine and others - balanced nutritious diet - keeping mental peace and BE POSITIVE attitude * After doing intensive management in multi modality way, then only if required surgery is the stage. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.
1 person found this helpful
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Hi. I can't bend my thumb from joint but with any support I can do so ,by own I am not able to bend and there is no pain or hurt, please tell me what is problem and how to cure it any medicines.

BHMS
Homeopath,
Hi. I can't bend my thumb from joint but with any support I can do so ,by own I am not able to bend and there is no p...
This may be due to rheumatoid arthritis. Or it may be trigger finger. By proper homeopathic treatment this is very much curable. Soo you can contact me through Lybrate in private conversation.
1 person found this helpful
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I am 52 year old, male, weighing about 90 kgs having knee joint pain and complete body pain from past 6 years. Some doctors have put so many restriction on food. What to do, how to reduce my body weight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain you suffer. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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