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Dr. K.m.k Varma

MBBS, MS - General Surgery, FRCS - General Surgery, M.Ch - Orthopaedics

Orthopedist, Bangalore

48 Years Experience
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Dr. K.m.k Varma MBBS, MS - General Surgery, FRCS - General Surgery, M.Ch ... Orthopedist, Bangalore
48 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.m.k Varma
Dr. K.m.k Varma is an experienced Orthopedist in Richmond Road, Bangalore. He has over 48 years of experience as a Orthopedist. He studied and completed MBBS, MS - General Surgery, FRCS - General Surgery, M.Ch - Orthopaedics . He is currently associated with Varma Clinic in Richmond Road, Bangalore. Save your time and book an appointment online with Dr. K.m.k Varma on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Government medical college,Mysore - 1969
MS - General Surgery - Bangalore Medical College and Research Institute, Bangalore - 1975
FRCS - General Surgery - Royal College Of Surgeon Of Edinburgh, Uk - 1983
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M.Ch - Orthopaedics - Royal Liverpool University Hospital - 1987
Languages spoken
English

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Varma Clinic

12/2, Hayes Road, Richmond Road, Landmark: Opposite Sogo ComputersBangalore Get Directions
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Hello sir, I am 42 yrs married male having continuous pain in the joint of backbone and neck, also constipation? What should i do?

MBBS
General Physician, Cuttack
Hello sir, I am 42 yrs married male having continuous pain in the joint of backbone and neck, also constipation? What...
Take paracetamol 500mg tablet 2-3 times daily after food and take rest. If you have chronic back ache and neck pain you have to take x ray spline and neck and consult orthopaedic specialist. For your constipation,take plenty of water,green leafy vegetables, beans,fruits etc.
4 people found this helpful
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I have back bone problem for last 10 years. I am 31 year old. It badly infect on my daily life. I can't run and walk without any stick. What we do? please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back bone problem for last 10 years. I am 31 year old. It badly infect on my daily life. I can't run and walk ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Huge pain on Right side neck, shoulder blade and complete hand .pls help me on this. It's too much pain.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
Huge pain on Right side neck, shoulder blade and complete hand .pls help me on this. It's too much pain.
Dear Lybrate user, Your pain most probably is coming from your cervical (neck) region. Try out hot or cold fomentation whichever one suits you. Avoid sitting for long time in one position and avoid travelling. Try over the counter pain medications. If the pain doesn't resolve then consult a good physiotherapist in your locality. Regards.
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Treatment For Arthritis In Homeopathy

BHMS
Homeopath, Navi Mumbai
Treatment For Arthritis In Homeopathy

Arthritis (inflammation in one or more than one of the joints) is a common condition that afflicts many people. Arthritis can affect anyone of any age whether it is due to lifestyle factors, diet problems, genetics, other related disorders or even medications.

Causes of Arthritis

  1. Injury - can damage to bone, ligament and cartilage that ultimately leads to severe pain.

  2. Infection – Any kind of infection to the joint may result in arthritis.

  3. Obesity and advanced age – Both are the common causes of arthritis.

  4. Overuse – Overuse of knee joint can cause bursitis which ultimately leads to intense pain.

  5. Sprain - Due to sudden unnatural movements causes pain as well as restriction of movement of the joint.

  6. Malignancy – Myeloma, metastatic carcinoma.

  7. Dislocation – Also causes severe arthritis.

  8. Other causes – Include Sarcoidosis, Sickle cell disease, Lupus, Kawasaki disease, Crohn’s disease, bone tumors, bleeding disorders etc.

Homeopathic Treatment of Arthritis

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat arthritis but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved medicines are available for homeopathic treatment of  arthritis that can be selected on the basis of cause, location, sensation, modalities and extension of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. Some important remedies are given below for the homeopathic treatment of arthritis:

  1. Actaea Spicata – This is one of the most effective medications for arthritis that affects the smaller joints in your body; so these could be your fingers, ankles, toes and wrists. These joints may become inflamed and swollen and might become very painful. Trying to touch these joints may make the pain even worse. Actaea Spicata is very good in treating these joints and can be very effective in improving mobility related pain as well.

  2. Causticum – If you are suffering from hip pain due to arthritis, causticum is one of the very best remedies to not only reduce pain, but also to lessen some of the other symptoms. Some of the indications wherein causticum is effective are:

    • Walking or standing becomes problematic

    • Even if you can walk or stand, your gait or posture tends to be a little bent

    • Excessive stiffness and pain in your hip without any visible cues

  3. Caulophyllum – This is also a very effective medication to treat problems within small joints with the exception that it is meant for cases where the joints also show signs of stiffness along with pain and inflammation. The stiffness may be so severe that you may become unable to move them. The pain does not stay confined to any particular spot; can rather spread to multiple joints and other parts of the body as well.

  4. Bryonia Alba – Although a fairly common and well-known medication, it is very versatile in reducing pain and swelling across multiple joints within the body. The indications for prescribing this medication are when the joints are visibly red or feel hot to you and are painful to touch. Also, it is very effective in cases of bigger joints such as the knees and elbows.

  5. Combination of Ferrum Met and Sanguinara Can – This set of medications is very effective in reducing the symptoms as well as pain caused by arthritis in the shoulders. Some of the most common symptoms wherein this can be prescribed are when you have shoulder pain in both the shoulders. Raising them can cause pain as well. Sanguinara is good with right sided pain while Ferrum met is effective for left side shoulder pain and stiffness resulting from arthritis.
6 people found this helpful

Sir I have back pain and i am suffering from this from last couple of years so what to do to become free from this pain. I wanna become free from all my body pains so please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I have back pain and i am suffering from this from last couple of years so what to do to become free from this pa...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I have acnes in my body parts including back, upper chest and shoulder. I'm 18 male. 5'11" 68kg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You require a consultation from a dermatologist as it is a skin condition. Do not hesitate to contact me if you need any further assistance.
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She fall from steps but after 1 year having back pain when we touch bone it pains what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She fall from steps but after 1 year having back pain when we touch bone it pains what to do.
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 2 months and then consult me,
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I have always back pain by this I am not able to sit for long time because its start pain how can it can be resolved please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have always back pain by this I am not able to sit for long time because its start pain how can it can be resolved ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from diabetes, foot pain while walking and burning sensation on foot.

BPTh/BPT, DMS
Homeopath, Kolkata
I am suffering from diabetes, foot pain while walking and burning sensation on foot.
Ìf you desire for sweets then you take Homòeopathic medìcine Sulpher-200 1dose in sac lac take in morning and continued your diabetic treatment and estimation of Vit D3 (25 OH)
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I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from this pain ?

BPTh/BPT, MPT - Neurology
Physiotherapist, Thrissur
I am suffering from back pain for 1-2 months .I m 17 years only nd I do masturbation daily How to get relief from thi...
Hello, your back pain is not because of habit you noted hear, there may be some physical, mechanical or physical problem's that you have to find with investigations like xray, blood test and councling. In a physiotherapist view conservative treatment for your pain is first take rest on lay down on a bed for three days, start spinal strengthening exercises, after one or two weak start corestrengtning exercises, go for walking or swimming every day, check your knee muscle is having enough strength, weakness in knee muscle will give strain on your back, if there is weakness in knee you have to start with qudreceps exetsises by sitting on a tallchair straighten your knee for many times, again check any tightness in hamstring muscles (muscles in back of thyes, if its there you have to stretch your hamstring muscles. Avoid bike riding, avoid bending forward, avoid sitting this will help to avoid sprain to your back. Good luck
1 person found this helpful
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I feel pain in knee when I walk when I run when I sleep I feel so much pain suggest me medicine.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I feel pain in knee when I walk when I run when I sleep I feel so much pain suggest me medicine.
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport specific exercises will help you improve range of motion, strength, and endurance. It is especially important to focus on strengthening and stretching your quadriceps since these muscles are the main stabilizers of your kneecap. Core exercises may also be recommended to strengthen the muscles in your abdomen and lower back. Also maintaining a healthy body weight to avoid overstressing your knees are very important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
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Hi My problem is heart is paining upper side middle side lower side and back side at least 4 months and I am check on dtd. April .16 lipid profile . Normal report ECHO. Normal Report TMT. Normal Report ECG . On dtd 25. July.2016 Normal report MRI. C3. 4.5.6 and 7 nurvse roots r mild diffuse please advise this is heart related issue or a cerival problem please reply.

PGD Maternal Child Health, MBBS
General Physician, Akola
Hi
My problem is heart is paining upper side middle side lower side and back side at least 4 months and I am check on...
When all the reports related to heart are normal it is less likely to be cardiac. The cervical x ray shows involvement of nerve roots supplying areas on chest, back, shoulders, axilla etc hence the pain is most likely to be neuaralgia. Stretch your neck and avoid forward bending of neck. If needed a cervical collar may be used to prevent forward bending of neck. Do not use pillows below head and do not sit in or lie down in abnormal postures in sofas while viewing television. This will definitely help in reducing your pain.
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Dear doctor My age is 36 running. Most of the time I have leg pain & headache. Please suggest.

BAMS
General Physician, Delhi
Try to have sound sleep & avoid beverages before going to bed still not satisfied reply on by click on private
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I am 30 years old female I have backache and srvical problem and also thyroid problem, full body pain after breakfast if I take medicine that effects only when I eat not for long time what I can do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will need a few investigations in your case to be done empty stomach from a good lab and kindly send me the reports: cbc, esr, crp, serum vitamin d & b12 levels, serum electrolytes. Also do you feel stiffness in joints especially when you get up in morning? what is your activity level like in one day, how much do you exercise and have you previously take calcium and vitamin d supplementation? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering due to back strain from the past few months what may be the reason and what should I do?

BPTh/BPT
Physiotherapist, Kota
I am suffering due to back strain from the past few months what may be the reason and what should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I have pain in my left knee. And when I m walking it's sounding kit kit. please consult what is this.

BHMS
Homeopath, Delhi
I have pain in my left knee. And when I m walking it's sounding kit kit. please consult what is this.
Hello,take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Haemocal (SBL) (3 tabs) twice a day for a week and update.
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I am 41 years old female & have started having slight problem in my right knee while climbing stairs. Am obese. Can I use treadmill instead of a natural walk? will it affect my knees in longer run? is treadmill harmful in any way? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 41 years old female & have started having slight problem in my right knee while climbing stairs. Am obese. Can I...
Reduce weight. Long walks,tread mill,stairs are good exercises for knee. Sleep on a hard bed with soft bedding on it. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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Sir I am feeling mild pain in my lower back on right side when I eat spicy food or tomatoes. Please provide suggestions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am feeling mild pain in my lower back on right side when I eat spicy food or tomatoes. Please provide suggestions.
Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Backache-2 Know your back: It's Structure and Functions

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache-2  Know your back: It's Structure and Functions

Human back is an amazing example of biological engineering. It provides the basic framework on which the skull, Ribs, Pelvis, and shoulder bones are attached. Can we imagine the human shape without a backbone? We would have looked like a gunny bag filled with some putty like material and would have had no shape of our own. It would have been impossible to lift or carry any object from one place to another.

When we speak of back, we usually mean spinal column which is extending from the back of the skull to pelvis in a graceful yet extremely strong double S shaped curve. This natural architectural masterpiece of human skeleton consists of 33 blocks of bones called vertebra. They are given different names according to the region of the spine they belong to.

In the neck, they are called cervical vertebra.

In the upper back (Chest) they are called Dorsal vertebra.

In the lower back, they are called Lumbar vertebra.

In the tail bone, they are called Coccyx

The vertebrae are hollow structures. The hollow of all vertebrae put together makes a long tunnel through which the tail of the brain (spinal cord) runs. The width of the spinal canal is almost equal to the thickness of a finger.

Vertebra resembles a house in shape and functions.

As a house protects its residents, so does the vertebra protects the spinal cord.

8 people found this helpful

I am 23 years old female. I have back pain from last 1 week an I have tried several home remedies but got no effect. Kindly help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old female. I have back pain from last 1 week an I have tried several home remedies but got no effect. ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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