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Dr. K M Jayaprakash

Ayurveda, Bangalore

Dr. K M Jayaprakash Ayurveda, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K M Jayaprakash
Dr. K M Jayaprakash is one of the best Ayurvedas in HAL, Bangalore. You can meet Dr. K M Jayaprakash personally at Kottakkal Arya Vaidya Shala in HAL, Bangalore. Book an appointment online with Dr. K M Jayaprakash on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kottakkal Arya Vaidya Shala

No.15, Near to Lakshmi Puram Bus Stop, 17th E Cross, HAL 2nd StageBangalore Get Directions
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I am losing hair quickly and fully with dandruff. I have tried also many shampoos. Please advise.

BHMS
Homeopath, Sindhudurg
I am losing hair quickly and fully with dandruff. I have tried also many shampoos. Please advise.
Grape seed oil controls hair loss grape seed oil is an effective natural hair conditioner and moisturizer. It can address hair issues like hair loss, dandruff and weakened hair. You can use grapeseed oil as a regular hair care product to get healthy hairs. Grape seed oil contains anti-oxidants that might be effective to control dht production at the hair roots, which happens to be one of the main reasons of hair fall. Simply massage your scalp and hairs regularly at night with this oil, let it seep in overnight and wash off with a cleanser in the morning.
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I am 24 years. I have tendency of depression and an issue with my thinking and confusion towards things. I have suicidal tendency as well. I lack concentration and get wild with even small issues. I get fed up soon and hate to be in group. I head a team and I have no friendly bonding with anyone.

MD - Psychiatry
Psychiatrist, Chennai
I am 24 years. I have tendency of depression and an issue with my thinking and confusion towards things. I have suici...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches General medical conditions and substances causing depression also needs to be ruled out. Consult a psychiatrist and get evaluated.
1 person found this helpful
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I am a 23 year old guy. I have been experiencing backache from past few days. It starts when I wake up in the morning and stays throughout the day varying in magnitude. The center of the pain is on the back near shoulder, which affects my left hand. It pains dearly. I took some pain killers too. It tends to reduce but returns back after a few hours. I don't know if its a muscle pain or if I am having any problems with the bone there, as when I move my left arm ,i can hear the slight unusual sound of bones, you know when they rub against each other. What should I do?

BHMS
Homeopath, Secunderabad
I am a 23 year old guy. I have been experiencing backache from past few days. It starts when I wake up in the morning...
If it's temporary pain due to strain to the muscles (bad posture can be one of the common reasons) then you should do well with rest and a little bit of warm-up and stretching exercises. You can also apply hot /cold application for pain management. Please do take care of your life style now. Prevention is better than cure. Learn more about healthy lifestyle from the Internet and follow the rules. If it pains without any relief from these tips then it needs a thorough checkup and further investigations. You can also take Homeopathy for your pain if it is persistent.
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Hello doctor I am Nithin Reddy. My problem is myover weight I want to decrease my over weight. So can you say me treatment for my treatment to decrease my weight.

BHMS
Homeopath, Faridabad
Hello doctor I am Nithin Reddy. My problem is myover weight I want to decrease my over weight. So can you say me trea...
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
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Hello sir, I am 24 years old and my body is very thin, I have tried to eat to be fat but my body doesn't become fat. And another problem is during sex there is very much white liquid coming, so please tell me that is there any problems, and please give me guidance what should I do? THANKS.

Vaidya Visharad
Sexologist, Narnaul
Hello sir,
I am 24 years old and my body is very thin, I have tried to eat to be fat but my body doesn't become fat. ...
Soybeans are jam-packed with high calories, proteins, calcium, fiber, vitamin b and iron. It is enormously delicious and nutty. It holds all the amino acids, which a human body cannot produce, so it is considered to be a complete protein element. However, soybeans are beneficial for both people who either want to lose or gain weight.
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Hi doctor Could you please tell me how to get rid of this fat on the neck, do called double chin during winters.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hi doctor
Could you please tell me how to get rid of this fat on the neck, do called double chin during winters.
Hello lybrate-user, you need to do neck exercise. Up, down, side by side. When you sleep don't use heavy pillows. Remember you can get rid of double chin, only if you do neck is straight to your body. Always your eye sight should be at eye level. Drink more water in a day. Happy to help you with more info. Have a great life.
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I am 34 yrs male and my beard is greying for last 3 yrs pls tell me the solution in natural way.

BHMS
Homeopath, Faridabad
I am 34 yrs male and my beard is greying for last 3 yrs pls tell me the solution in natural way.
Take Lycopodium 200, 5 drops once in a week for 1 month. Selenium 3x, tablets, 2 tabs/ twice daily. Revert me after 15 days.
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I have mental problem while seeing and watching talking people and I very urgent. I am totally depressed. What would I do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have mental problem while seeing and watching talking people and I very urgent. I am totally depressed. What would ...
Dear lybrate-user, welcome to lybrate. From the given details you could have social anxiety disorder. Social anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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What can I do for weight increase? I have taken properly food time to time but my weight are not increase.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
What can I do for weight increase?
I have taken properly food time to time but my weight are not increase.
Hi thanks for your queries. I advice you make a high calorie high protien diet plan. You also need some body fat by adding good quality unsaturated fats by cooking oils. Dry fruits, underground vegetables, butter, ghee, 2 tsf, dairy products, etc. For more specific you may contact me or any dietitian.
2 people found this helpful
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I have been feeling tired since some days. I have tried many home remedies but didn't work. Please help me.

BAMS
Ayurveda, Ambala
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am 17 years old girl I have. A back problem and also a headache problem at one side I used many home remedies suggested by everyone but it does not work can you please help or guide me to cure my this problem.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am 17 years old girl I have. A back problem and also a headache problem at one side I used many home remedies sugge...
i think your posture may be the problem. check your posture: *both shoulders are at level. *both elbows are at level. *your hip curves at level. *the gap between your hanging upper limb and hip curves are equal. *your knees at level. * your ankle joint is at level. * your feet placed properly at ground with V shape. it should be done before mirror. then monitor your walking style: * bending to one side. *placing irregular steps with irregular length. if not try to correct the wrong segment. if everything is correct, consult a qualified physiotherapist for more findings.
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I have a back pain for Last 2 months. I have taken lots of medicine. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain for Last 2 months. I have taken lots of medicine. What should I do?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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I have been trying to gain my weight but its not increasing. Right now I am 19 years and my weight is around 58.5 kgs .I have even tried gainer but it showed very little result. So what should I do to increase my weight.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have been trying to gain my weight but its not increasing. Right now I am 19 years and my weight is around 58.5 kgs...
Hello You need not worry. Drink plenty of water. Take 3 main meals and 2 side meals. Don't skip breakfast. Sleep for 7-9 hours per night. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
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I am a 25 years male. I have heard something about skin problems. Since my childhood I was fair but recent 5 years I have became black. Only my face has became black. All my body is fair but only my face. How can I become fair. Somebody suggested me to drink carrot and beetroot mixed juice daily. Does it work?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 25 years male. I have heard something about skin problems. Since my childhood I was fair but recent 5 years I ...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Is it say goodbye to snoring. How to stop snoring. What are the medicine to stop snoring.

BHMS
Homeopath,
Is it say goodbye to snoring. How to stop snoring. What are the medicine to stop snoring.
Snoring has soo many causes.sinusitis..deviated nasal septum,,nasal polyp,,adenoid..etc..soo have to find the cause first then u can do homoeopathic treatment..by long term homoeopathic treatment snoring can be treated..
1 person found this helpful
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Feeling my head have slight pain majorly front side. Feel like lot of things are running in head and result into strained and headache. Sometime bcoz of this m not able to put my views clearly. Have observed m not getting excited with any thing either on professional or personal front. M observing this from more than a year now. Plse advise.

MD
Yoga & Naturopathy Specialist, Delhi
Feeling my head have slight pain majorly front side. Feel like lot of things are running in head and result into stra...
Most probably you are suffering from constipation also. Take an enema for 3-4 days. Or drink one cup of spinach juice every day for 10 days. Apply hot water fomentation on your forehead. Reduce your weight to 65 kgs by exercise and diet control. Eat lots of salads and fruits. Donot eat refined and fried foods. Reduce sugar intake.
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I have a ringing sound in my ear. First it was occasional for a week but after that it is for long duration. It started when I had a bad allergic cold with blocked nose and continuous sneezing. When moving my jaw I can feel some wax type feeling. Should I be worried?

ENT Specialist,
This seems like fluid collection behind ur ear drum .Otitis media with Effusion. If prolonged will require hearing tests . Steroids will help. Surgical removal of fluid is last option
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I got a sore throat, minor blocked nose and headache. Suggest me the medicine please. Regards Aadarsh.

PDDM, MHA, MBBS
General Physician, Nashik
I got a sore throat, minor blocked nose and headache.
Suggest me the medicine please.
Regards
Aadarsh.
Take tab sinarest twice a day after food for 3 days and revert for detailed assessment and management.
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Now I am 21 years old. My weight is 85 kilograms. My father is 55 years old, his weight is 120 kilograms. Is that true, that I am over weight just because of my father's DNA / jeans? please reply.

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Now I am 21 years old. My weight is 85 kilograms. My father is 55 years old, his weight is 120 kilograms. Is that tru...
Dear, you can change your lifestyle but not your genetics. Even if you had a bitter fight with your daddy, he will still remain your daddy in all circumstances. So focus on d changeable factors if which most important is your lifestyle. Have a deep introspection of your lifestyle ie your dietary eating patterns, your physical activity, etc
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