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Dr. K M Jayaprakash

Ayurveda, Bangalore

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Dr. K M Jayaprakash Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K M Jayaprakash
Dr. K M Jayaprakash is one of the best Ayurvedas in HAL, Bangalore. You can meet Dr. K M Jayaprakash personally at Kottakkal Arya Vaidya Shala in HAL, Bangalore. Book an appointment online with Dr. K M Jayaprakash on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kottakkal Arya Vaidya Shala

No.15, Near to Lakshmi Puram Bus Stop, 17th E Cross, HAL 2nd StageBangalore Get Directions
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I am very less confident because of tension. Sometimes it feels like my existence is worthless.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am very less confident because of tension. Sometimes it feels like my existence is worthless.
Hello lybrate-user, this is a age when person gets maturity. Too much of tension is bad for health, it seems that you hv anxiety issues. Just keep thing simple, keep working, make a routine and also do regular exercise. Do it for a month and if still you have anxiey issues you may need medicine help.
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Weight Loss - 10 Natural Ways For It!

B.A.M.S
Ayurveda, Mandsaur
Weight Loss - 10 Natural Ways For It!

With obesity on the rise, more and more young people are looking at measures for weight loss. Ayurveda, with its safe and natural system can be a lofe saver. It believes that obesity is a result of excessive Kapha, and weight loss measures should be aimed at reducing kapha. Reduce foods that are sweet, sour or salty. Increase foods that are bitter and pungent and promote digestion.

The following are some effective ways of losing weight, a combination of natural herbs, dietary habits, and lifestyle changes.

  1. Guggul or commiphora resin is a very effective fat burner that is used in correcting lipid disorders and treating obesity. It helps by correcting total cholesterol levels, lowering LDL (the bad cholesterol), and increasing HDL (the good cholesterol) levels.
  2. Garcinia cambogia, or vriksh amla, is a form of gooseberry that is used widely for weight loss. It affects the fat synthesis, fat accumulation, and reduces visceral fat deposition.
  3. Salacia or Kotahla is another popular herb known for reducing fat accumulation. It suppresses the growth of adipose tissue and is particularly useful in people who are insulin resistant.
  4. Kalonji seeds, or Nigella, is also useful in improving waist-hip ratios and reducing body-mass index.
  5. Liquorice is rich in flavonoids which are rich in antioxidants. This has been proven to be useful in preventing accumulation of abdominal fat and reducing triglycerides.
  6. Warm lime water everyday in the morning will help boost the digestive system and promotes in weight loss. Honey can be added if required.
  7. Three meals a day is advisable  with no snacking in between or healthy snacking if not manageable. The meals should consist of balanced, healthy foods with no oils, lots of whole grains, fresh fruits and vegetables. Eat vegetables and fruits that are seasonal, as they have seasonal benefits, are free of chemicals, and easily available. Melons are plentiful in summers while are adequately hydrating, the nuts and roots during winters provide protection from the cold. It is good to have breakfast and lunch as heavier meals compared to dinner, which should be the smallest.
  8. Starting your day with a round of exercise is considered ideal for a variety of reasons and also for weight loss. Do a mild walk for about 10 minutes after each meal to promote digestion.
  9. Adhere to a regular sleep pattern. The hormones and digestive enzymes have a natural cycle and help in managing weight.
  10. Whether meditation or music, exercise or aerobics, find a way to control and manage stress. It is one of the main causes of weight gain. If you wish to discuss about any specific problem, you can consult an ayurveda.
3323 people found this helpful

I am having Skin disease since my birth. It causes dryness to my limbs which causes patches on them. It gets automatically cured in summers. So can you help me in resolving this problem.

MBBS, MD - Dermatology
Dermatologist, Pune
I am having Skin disease since my birth. It causes dryness to my limbs which causes patches on them. It gets automati...
U need to apply a good moisturiser.use venusia max thrice daily and start using mild soap which is fragrance free dove or pears is a good option.avoid taking bath w extreme hot or cold water.
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Sir, My height is 5'5" and weight is 83 kg. I have no problem. What should I do for better health so that in future age I will be healthy.

B.Sc. In Applied Nutrition, M.Sc in Dietetics and Food Service Management, Registered Dietitian (RD)
Dietitian/Nutritionist, Mumbai
Sir,
My height is 5'5" and weight is 83 kg. I have no problem. What should I do for better health so that in future a...
Hi Lybrate user, May be you are not facing any problems yet but weight can cause many issues as age advances. Try to lose weight before it gets you other troubles.
1 person found this helpful
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I have problem of bad breath and I smell bad also. Am time I feel itching specially on bed at night. What should I use for this. An what for bad breath. To whom I have to consult. For bad breath?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have problem of bad breath and I smell bad also. Am time I feel itching specially on bed at night. What  should I u...
Infections in the mouth, such as dental caries (tooth decay Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. ), periodontal (gum) disease or mouth sores related to other conditions may contribute to bad breath. Dry mouth also can cause bad breath. Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. You may consult dentist in person.
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Hi I would like to know about the charges for tooth scaling and how frequent it is required.

BDS, MScD, PGDMLS - Orthodontist, Root Canal, Cosmetic & Aesthetic Dentist, MScD, PGDMLS
Dentist, Bhopal
Hi I would like to know about the charges for tooth scaling and how frequent it is required.
Charges for scaling who is depend upon the amount of stains and deposits your teeth have and will also depend upon area and the clinic that you opt for usually somewhere between 800 to 2000 should be good enough and duration of getting it done is somewhere around 1 year if you brush properly.
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Sir, my age is 18 years and I have a lots of grey hair. I am facing this problem from last year. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Sir, my age is 18 years and I have a lots of grey hair. I am facing this problem from last year. What should I do?
Premature Greying of Hair: ? Premature greying is when hair loses its natural pigmentation at an early age Causes: ? Lack of nutrition to the scalp due to improper diet ? Stress ? Deficiency in vitamins like: o Iron o Copper o Iodine o Vitamin B ? Not cleaning the scalp regularly ? Using very hot water while washing hair ? Excessive blow drying ? Regular usage of hair dyes ? Hereditary condition Natural home remedy using curry leaves and coconut oil: 1. Take 7-8 crushed curry leaves 2. Add 3 tbsp of coconut oil 3. Heat this mixture for 5-7 min 4. Strain the mixture 5. Massage on scalp when lukewarm Tips: ? Massage scalp regularly with warm mustard or coconut oil to prevent premature greying
10 people found this helpful
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My relative has knee surgery before 8 months due to fracture in knee. Now bone is not joint. Due to screw he can walk easily. He can't bend more than 90 degree. Could you suggest some solution or above medicine will work for him also.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My relative has knee surgery before 8 months due to fracture in knee. Now bone is not joint. Due to screw he can walk...
If the bone has not united then the screw might fail soon. Any joint injury usually results in some stiffness in that joint. The primary aim should be to get the bone heal first and then concentrate on movements. If you force the knee the move before the bone unites then the metal work will fail.
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My hairs are getting lots of dandruff. I use shampoo after every two days. And I don't use conditioner. Why should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hairs are getting lots of dandruff. I use shampoo after every two days. And I don't use conditioner. Why should I do?
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 9. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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I have moles on my face which was caused by pimples n its increasing day by day what should I do to get a clear skin.

MD - Homeopathy
Homeopath, Aurangabad
I have moles on my face which was caused by pimples n its increasing day by day what should I do to get a clear skin.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have acne problem. I also have scars on my head and blackhead problem as well. What should I do.

BHMS
Homeopath, Delhi
I have acne problem. I also have scars on my head and blackhead problem as well. What should I do.
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
12 people found this helpful
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Hi I m chirag, 23 I have pimple problems from last 8 months. At starting these are low but now there are many grown on my face. I drink plenty of water and take also safi regularly. Please suggest me any soap which gives best best best 100% results. Also suggest me diet which I won't take. For prevent them more.

BAMS
Ayurveda,
Hi I m chirag, 23
I have pimple problems from last 8 months. At starting these are low but now there are many grown o...
I think your morning bowels is not clear, take care of it first. Take maximum vegetables as you can. And you can take some kind of ayurvedic blood purification syrup to get relief from it. Thanks.
4 people found this helpful
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Hi, I'm suffering with Fissure in Ano from last 4 Months, Having Pain and burning, Discomfort in anus unable to Sit and No bleeding in the stool. And maintaining proper diet which may contains fibre also. And Using Smuth Gel also even No result with it. Please suggest how to get rid from this permanently and quickly?

MBBS, Membership of the Royal College of Surgeons (MRCS), DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , FIAGES
General Surgeon,
Hi,
I'm suffering with Fissure in Ano from last 4 Months, Having Pain and burning, Discomfort in anus unable to Sit a...
Pls use ointment diltiazem local application twice or thrice a day for minimum three weeks. Also plenty of water to soften stools and cremaffin plus syrup 10 ml at night every day.
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I have an problem since ten years I has been suffering allergy asthma using alday tablet and asthlin 2mg tablet. Is there any permanent solution or best medicine.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
You are on wrong medicine. Try budamate mdi 200 2 puff twice/day with spacer and telekast f 1 tab with breakfast.
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I am 34 and has no past history of diabetes. So recently I had done HBA1C and level measured as 10.1 or 246. So can I reduce sugar level with medication and diet and exercise. And become non diabetic. Pls suggest.

MBBS
General Physician, Mumbai
I am 34 and has no past history of diabetes. So recently I had done HBA1C and level measured as 10.1 or 246. So can I...
Dear Lybrateuser, - Your HBA1C is high, it can be reduced by diet, exercise & medication - have more of fibrous foods, vegetables, fruits (avoid banana, chikoo, mango) have more of citrus fruits, legumes including beans, lentils, pulses, peas, sprouts, low fat milk & milk products, soya products, lean meats, nuts - do regular exercises like brisk walking, jogging, swimming, also moderate weight lifting 2-3 times a week, yoga & deep breathing daily morning for 5-10 min to keep your mind & body fit - sleep well for at least 7-8 hrs at night, keep your sleep & wake up time fixed - take medicines on time, avoid missing a dose, monitor blood sugar as advised by your doctor.
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I am very much like to eat some junk food but it's worry that everyone told me that it's not healthy for mine and I confuse what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am very much like to eat some junk food but it's worry that everyone told me that it's not healthy for mine and I c...
Avoid or at least reduce it. Things like preservatives, color enhancers, ajeno moto, mozerella, maida (fine flour), chemicals are used abundantly. It will cause nutrients depletion and cause digestive weakness.
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Sir doctor said I have inguinal hernia at starting stage does daily running make it worse or bigger Thank you.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Sir doctor said I have inguinal hernia at starting stage does daily running make it worse or bigger Thank you.
hi. yeah sometimes running and exercises make your intraabdominal pressure more which can further precipitate your hernia.
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I am 21 years old male. I feel headache, pain in eyes and I feel sleepy 24 hours. I was test my eyes many times but always disease or any defect not found in my eyes.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 21 years old male. I feel headache, pain in eyes and I feel sleepy 24 hours.
I was test my eyes many times but a...
Hello- headache is due to your improper sleep and indigestion. Try these ayurvedic treatment- a) use pure almond oil as nasal drops (2 drops) twice daily. B) use shirah shool vajra ras 2 tab twice daily. C) do not sleep in day time. D) avoid fast foods and increase ghee in your diet. E) practice anulom vilom daily in the early morning.
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This is Nethra. When I'm in menses period I'll get a severe back pain and stomach pain so wts the precaution of that so please prescribe me.

BHMS
Homeopath,
This is Nethra. When I'm in menses period I'll get a severe back pain and stomach pain so wts the precaution of that ...
Hi lybrate-user, I think you do not upset for this. Pls take homoeopathic treatment you will get permanant relief from your illness. Rx:- Mag phos 6X- 3-3-3 Vibrunum opulus Q, 10-10-10.
2 people found this helpful
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What is the frequency of urination in a day for male and what is basic time interval between urination periods.Please tell.

MBBS, cc USG
General Physician, Gurgaon
What is the frequency of urination in a day for male and what is basic time interval between urination periods.Please...
Freq is not constant it depend upon many factor like weather, amount of water intake frequent urination may be due to many reason like physiological (normal) due to excess tea/ coffee or may psychogenic or may be due to urinary infection.
1 person found this helpful
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