Dr. K Jayaram Shetty

1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill

If you take drink so occasionally then it should not be a problem. It is not the case that you make contact only when you drink occasionally. However in general to have hard erection keep your self fit. Do exercise and yoga. Take nutritious diet ensure should be low fat and ayurvedic medicines may take.

Berberis aq. 30 /5 drops in half teaspoon of water thrice a day for one week. Revert back after one week with feedback.

Please Stop masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life It creates multiple health issues like premature ejaculations, erectile dysfunction, bending, thining of penis etc

avoid constipation, take fiber and green vegetables. take tab pilex one tab 3 times daily for one month. use pilex cream on anus. consult surgeon for detal check up.

As your periods are normal you need not worry much about it. The pain will be present for some girls of your age, you can take tablet cyclopam one or two in a day depending up on the severity of the stomach, which will give relief to the stomach pain and vomiting. Over a period of time usually after your marriage these episodes will stop. Good luck.

Please avoid spicy fried food and restrict tea coffee and cold drinks. Take plenty of water. Avoid scratching your ear.

How long. If feevr for long get investigated and if recent then paracetamol sos with rest and plenty og fluids oraly

As per the books of forensic medicine" masterbation is a perversion" and compulsive masterbation is a disease which needs counseling and treatment. At this age you are bound to be aroused by so many stimulii, try to find out and avoid e. G. Watching prone, continuously thinking about sex, going to places where you are aroused must be avoided. Don't remain alone, increase your social involvement make more good friends and give your time to them, spend more time in public. Engage your mind in other things. Some simple measures like exercise and meditation may help. But still if you are not able to overcome the problem you must consult a physician. We can add medicines also to support you.. Some bend on any side is not abnormal. Until and unless one is unable to have penetration during sex due to very high degree of bend nothing is needed to be done. If you feel it needs to be treated, kindly let me know what is your age, height and weight, and if any other diseases you have. Regards.

1. It could be due to deficiency of hemoglobin/calcium/vitamin d3/b12.2. Get your blood examined for above and consult physician with report for advice and treatment.

It could be due to allergy. Do an allergy test after consulting Allergist/Immunologist and follow the advice and treatment.

Hello, there can be many reasons behind it *stress *depression *irregular sleep. *exposure to sun may also cause headache in sensitive individuals. Some people are unable to tolerate the heat of the sun and they complain of pain in the head whenever they go out in the sun. *loud noise. This disturbs the balance of the brain. Take homoeopathic medicine gelsemium 30 (4 drops in little water) thrice a day for a week and update. *massaging the head with soothing oils is also an excellent way to get relief from head pain. *avoid stress and anger. *take a sound sleep. *do yoga.

Fasting should be less than 110 and pp less than 140. Kindly mention your ongoing treatment and revert back to me for further assistance.

Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and For cold take tablet cetrizine at night

It happens sometimes because of excessive masturbation. And start wearing langot or supporter for testes.

In resting state of jaw teeth of upper and lower jaw are not in contact with eatch other. But if feel constant discomfort you might have muscle spasm. You should get a checkup done.

Please take fluor cal. - 30/ 5 drops in little water three times a day for one week. Revert back after one week with feedback.

You need to take complete bed rest and contact your orthopaedic surgeon for further guidance after examination with or without surgery

First you have to rectify your stomach, if your stomach is healthy, weakness, laziness all go. It is very uncomfortable in the nights when a person gets wet dreams or nocturnal emission. If the nightfall problem continues then it can lead to other health problems such as physical weakness, sexual weakness and much more. For proper nightfall treatment, you need to first focus on having a healthy body and healthy mind. This condition is treated from a lot of different perspectives. The first step is to increase self discipline and take the nightfall medication regularly. The next step is to improve diet. A healthy, and nutritious diet should be able to help you control the symptoms to a large extent. Such a diet will also help the medications and herbal preparations take their natural, remedial course. Finally, these medications also help you restore the nutrition and strength lost due to nightfall. The herbal preparations for this condition also help increase strength and vitality, therefore helping you get back to your normal life. You may also have to make some lifestyle changes. Practicing relaxing techniques such as meditation and yoga or taking a soothing bath before going to sleep, may also help herbs such as ashwagandha and shilajit with milk are used for the treatment of nightfall problem. Both of these not only correct sexual problems but also restore energy and vitality. They improve endurance and the quality of sperm, improving the sperm count and its viscosity.

1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment