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Dr. K Jayaram Shetty

MBBS

General Physician, Bangalore

47 Years Experience  ·  100 at clinic
Dr. K Jayaram Shetty MBBS General Physician, Bangalore
47 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K Jayaram Shetty
Dr. K Jayaram Shetty is a popular General Physician in Ulsoor, Bangalore. He has helped numerous patients in his 47 years of experience as a General Physician. He studied and completed MBBS. He is currently practising at Rajashree Clinic in Ulsoor, Bangalore. Book an appointment online with Dr. K Jayaram Shetty and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore Medical College, - 1969
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)

Location

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#23, Satynarayana Temple Street, Gupta Layout, Ulsoor Road. Landmark: Near Satyanarayana TempleBangalore Get Directions
100 at clinic
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Hi, i'm 43 years old female (51kg, ht 149cm). I exercise 5 days a week for around an hour. Don't have issues relating cholesterol or triglycerides or diabetes but my parents and sister have high cholesterol. I include two egg whites in my breakfast everyday. But recently I have heard that egg yolks are also very beneficial. Can I replace the two egg whites with an egg instead? need your valuable advice. Thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Yes, you can. It's not the cholesterol from the egg but the overall diet and type of fats and the junk foods you consume and inactivity that affects your lipid profile.
1 person found this helpful

Sir I am student of an engineering. But my health is not good. Every month are coming fever.

BHMS
Homeopath
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Sir I am student of an engineering. But my health is not good. Every month are coming fever.
Hello, We all get exposed to the same environment, but all of us doesn't get affected by it! Why - because of different immune system. So, if a person has a strong immune system, we are protected from the attack of any virus or bacteria! A healthy, nutritious and balanced diet along with exercise will give you that. A healthy and strong immune system prevents us getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1. Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2. Avoid saturated fats, but eat plenty of unsaturated fats. These" good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3. Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4. There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4. Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C (berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5. Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6. Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7. Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8. Stop smoking and Limit alcohol consumption. 9. You should drink 8 glasses of water every day. 10. Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system. Medication: Take Schwabe’s Alpha-WD/ twice daily for 1month.

My frnd is 24 yr old she is suffering from pile 3rd stage. Suggest some medicine for cure n relief.

BHMS
Homeopath
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Hello, Give her homoepathic medication - Aesculus Hipp. 30/ thrice daily and apply Topi-Aesculus cream over the piles. Give her for few months. If she feels better, then continue or else will have to go for other options such as rubber band ligation, surgery, cauterization, etc. Management: Soak regularly in a warm bath or sitz bath. Soak your anal area in plain warm water 10 to 15 minutes two to three times a day. A sitz bath fits over the toilet. You can get one at most drugstores. Keep the anal area clean. Bathe (preferably) or shower daily to cleanse the skin around your anus gently with warm water. Soap isn't necessary and may aggravate the problem. Avoid alcohol based or perfumed wipes. Gently dry the area with a hair dryer after bathing. Don't use dry toilet paper. To help keep the anal area clean after a bowel movement, use moist towelettes or wet toilet paper that doesn't contain perfume or alcohol. Apply cold. Apply ice packs or cold compresses on your anus to relieve swelling.

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing

She has much cough daily and getting headache due to all the times cough in a day. She is already taking few syrups which are prescribed by the doctor. But we didn't see any improvement. Can you suggest some good medicine for her?

cc USG, MBBS
General Physician
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Hi Tell me name of syrup she is taking Does she have nasal blockade or facial pain also recurrent sneezing/cold stress+/- Adequate sleep 6-8 hr in a day We need to go for ENT evaluation to rule out sinusitis consult me for further Management

Sir I am 20 years old and I am feeling tired and more sleep everyday. Give some solutions to reduce this problem.

Diploma in Medical Cosmetology, MBBS
Dermatologist
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Sir I am 20 years old and I am feeling tired and more sleep everyday. Give some solutions to reduce this problem.
At your age you require at least 8 hrs sleep. Are you getting it? if not, you are likely to feel sleepy during the day. Sleep from 10. Pm to 6.00 a. M and see the difference.
13 people found this helpful

Hi I having masturbation for past 16 years. My sperm comes out within 20 sec. How long it takes to completely solve the problem.

MBBS
General Physician
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Hi I having masturbation for past 16 years.
My sperm comes out within 20 sec. How long it takes to completely solve t...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
3 people found this helpful

I am 45 years male, and find problem during intercourse. I loose control once inserted, after 5/6 stroke I discharged. I have cholesterol and taking medicine survax 20. Please advise.

BAMS, MD Ayurveda
Ayurveda
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I am 45 years male, and find problem during intercourse. I loose control once inserted, after 5/6 stroke I discharged...
Try the following remedy it will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This will help with your concern, if it dosent work then you must consult ayurvedic doctor.
4 people found this helpful

Hello Doctor, bukhar ata h ki upay bataye please jis se me sehat mand ho sako pehle ki tarah bataye please pet me bhi dard rehta h.

DRCH, BHMS
Homeopath
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Hello Doctor, bukhar ata h ki upay bataye please jis se me sehat mand ho sako pehle ki tarah bataye please pet me bhi...
If fever is acute take paracetamol thrice after food and if it is chronic and recurrent go for complete checkup to the nearby doctor.

hello Doctor! Please Tell Me What To Eat When Suffering From BLOOD SUGAR? And What To DO?

BHMS
Homeopath
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hello Doctor! Please Tell Me What To Eat When Suffering From BLOOD SUGAR? And What To DO?
Dear lybrate-user, avoid potato, sugar, rice from your diet. Take green leafy vegetables, salad, etc. Take morning walk daily. Thanks.
1 person found this helpful

Diet Tips After You Get Your Kidney Stones Removed

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Kidney stones could be a cause for worry by the time they are not removed causing incessant and regular pains and disrupting normal life. The task is not finished even if you get them removed because what follows is a rigorous and disciplined routine that you must follow to maintain your health after the surgery is done. Diet plays a crucial role in negating the possibility of yet another stone accumulation. Here are a few diet tips that would be handy if you have got a kidney stones removal surgery done.

Do's
1. To stay hydrated is the golden rule that you must abide by at all costs. It is advisable to drink at least 2-3 litres of water on a daily basis. Water prevents the formation of stones and would also help to eliminate any remaining residues of kidney stones existing in the system.

2. Dairy products could be included but in diluted form.

3. A fixed dietary routine is mandatory above all. The patient should be given meals at proper time intervals in small proportions. Heavy meals should be avoided at all costs.

4. Foods rich in high fibre should be included in the diet. They help in bowel movement also. These include whole grain breads and beans.

Don'ts
1. Foods rich in oxalates and calcium should be kept at bay for at least a period of two months after the stone removal procedure is complete. Oxalates can lead to the formation of yet another stone which is far from desirable. The foods that fall in this category include:
-Green leafy vegetables like spinach, mustard and beet greens
-Cabbage, cauliflower, tomatoes
-Banana, mango, apricot, grapes
-Nuts like almond and cashew
-Alcohol
-Soft drinks
-Soda
-Caffeinated drinks like tea and coffee

2. Foods rich in sodium should be kept at bay for at least some time immediately after the surgery.

3. Reducing the food intake that is high on animal protein.

4. Do not eat stale food.

5. Junk food should not even cross your mind. It is something which should be avoided for best results.

These are generic guidelines that would help you to cope with post surgery care. However, there could be specific requirements depending from patient to patient. Therefore, it is advisable to get the guidelines by a doctor who will take into account the specificities of the case. Diet along with exercise is in most cases, the most effective combat to kidney stones. The trick however, is to not go overboard with either of them.
Diet Tips After You Get Your Kidney Stones Removed
4336 people found this helpful

Sir my testosterone level is very low due to Nightfall's. Alws I HV low energy level. Plss suggest any supplement powder & diet which increase the level. Pls sir.

MD-Dermatology, MBBS
Sexologist
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Sir my testosterone level is very low due to Nightfall's. Alws I HV low energy level. Plss suggest any supplement pow...
Nightfall does not cause low testosterone , you need a male sexual function analysis, consult a sexologist, and do not indulge in self medication.

I am 21 years old. 8 to 10 months back I got a cut om my face from a persons nail. It did bleed alot at that time. Now its all fine but there is still a scar which remains on my face. And it can be clearly seen amd does not look good. Any remedy to get rid of this nail mark?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I am 21 years old. 8 to 10 months back I got a cut om my face from a persons nail. It did bleed alot at that time. No...
HI Lybrate USER………. Apply equal quantity of KHSHAR TAILA and FRESH LEMON JUICE on the scares with gentle massage, two times in a day……do this for 30 days…. It gives you good result…. THANKS.
1 person found this helpful

Hello sir I am akshye I am 25 yrs old man n I have suffering from fever last 7 days so what should I do.

cc USG, MBBS
General Physician
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Hello sir I am akshye I am 25 yrs old man n I have suffering from fever last 7 days so what should I do.
measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your CBC done and review with reports

I can not control my sex. In a weak I handle minimum 4 times. How can I solve this?

BHMS
Homeopath
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I can not control my sex. In a weak I handle minimum 4 times. How can I solve this?
U need proper treatment. You may be hypersensitive. Mention all your symptoms. Avoid oily n spicy food. Do regular rxcercise n meditation.

I am suffering from dry cough for the last two week and I have a chest pain whenever I cough hard. Please help me.

BHMS
Homeopath
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I am suffering from dry cough for the last two week and I have a chest pain whenever I cough hard. Please help me.
avoid taking cold drink icecream junk food. take sip of Luke warm water in every half an hour. take bryonia 200/ bd daily for 7 day s senega 30/TDS for 7 days.

I am 22 years old and I am suffering from ankle pain for da last 2 months nd I tried some pain killers but it is not working. Can you please suggest me any solution to this?

MBBS
General Physician
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I am 22 years old and I am suffering from ankle pain for da last 2 months nd I tried some pain killers but it is not ...
1. It could be due to ligament injury 2. Apply volini gel twice daily 3. Give hot compression locally 4. Apply crepe bandage 5. If no relief, consult orthopedic specialist for further advice.

How to Deal with Diarrhea in Children?

MD - Paediatrics, MBBS
Pediatrician
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Diarrhea is never a pleasant experience especially for children. Thankfully, diarrhea does not last long. Loose common stools are the most recognizable symptom of diarrhea. This can often be accompanied by vomiting, nausea, cramps and dehydration. If your child also suffers from fever and weight loss or can see bloody mucus in their stool, you should contact your doctor at the earliest.

Some of the common causes of diarrhea in children are:

Gastrointestinal infections -viruses like rotavirus and parasites like giardia are the most common causes of diarrhea in children. This type of diarrhea can last from 5 to 14 days and can be cured with the help of laxatives and antibiotics.

Food poisoning -diarrhea caused by food poisoning usually lasts for not longer than 24 hours.
Food allergies -diarrhea is a common symptom of a food allergy. It usually stops once you stop eating whatever you are allergic to.
Crohn's disease -this is a chronic inflammatory disease of the digestive system. With crohn's disease, the loose stool is often accompanied by blood.
Celiac disease -if your body cannot digest gluten, you may be suffering from celiac disease.
Diarrhea is highly contagious. It can spread through

Dirty hands
Contaminated food or water
Direct contact with fecal matter
Touching a contaminated surface

Diarrhea on its own is not a very serious issue. However, it may cause dehydration which can lead to a number of further complications. Some of the signs of dehydration cased by diarrhea are dizziness, dry mouth, dark urine, dry skin and lack of energy. Thus if your child is suffering from diarrhea, give him plenty of water and lots of rest.

To protect your child against diarrhea, all you need are a few lifestyle ensure your child washes their hands well before

Caring for your child at home-

Make washing hands after using the toilet a part of toilet
Make sure your child drinks plenty of fluids.
Do not feed them foods that seem to trigger diarrhea.
Wash your hands often, especially after each diaper change, to avoid spreading bacteria in the home.
You should continue breast-feeding when your baby has diarrhea. Breast milk can help ease symptoms of diarrhea and speed up recovery.
Continue your child's regular diet and give more liquids to replace those lost while the diarrhea continues if there are no signs of dehydration.
Use an oral rehydration solution (ors) to replace lost fluids in non-dehydrated children.
Keep all bathroom surfaces clean. It is also a good idea to flush the toilet only after the lid has been lowered.
Wash all fruits and vegetables thoroughly before eating
Wash all utensils that have come in contact with raw meat well before using them for anything else.
Keep all raw meats refrigerated or frozen. Once meat has been defrosted, do not freeze the raw meat again.
Food cooked like boiled, fried or those which can be peeled eg boiled egg, banana, orange, boiled rice, etc. Can be eaten when out of home.
Teach your child to only drink from purified sources of water.
Do not wash pet utensils in the same sink used for cooking vessels and food items.
Keep an eye on what your child eats to heck if they may be allergic to anything.
How to Deal with Diarrhea in Children?
4921 people found this helpful

Sir, I had tinea curis from a month. Then i took itraconazole and laevocetrizine for 20 days and it all dissapeared. Now again i've started feeling itching like that. Please tell a permanent solution of it.?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Sir, I had tinea curis from a month. Then i took itraconazole and laevocetrizine for 20 days and it all dissapeared. ...
You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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