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Dr. K Jayaram

MBBS

General Physician, Bangalore

35 Years Experience  ·  150 at clinic
Dr. K Jayaram MBBS General Physician, Bangalore
35 Years Experience  ·  150 at clinic
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I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K Jayaram
Dr. K Jayaram is one of the best General Physicians in Indira Nagar, Bangalore. He has been a successful General Physician for the last 35 years. He is a qualified MBBS . He is currently practising at Guru Clinic in Indira Nagar, Bangalore. You can book an instant appointment online with Dr. K Jayaram on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Mahadevappa Rampure Medical College, Gulbarga - 1982
Languages spoken
English

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Guru Clinic

No. 809/2, 10th Cross, IInd Stage, IndiranagarBangalore Get Directions
150 at clinic
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Hello doctor I am rajesh I am 30 yrs old man n I have suffering from fever so what should I'd o.

MBBS
General Physician, Cuttack
Hello doctor I am rajesh I am 30 yrs old man n I have suffering from fever so what should I'd o.
Take paracetamol , plenty of water and rest. If no relief get your blood examined after consulting doctor
1 person found this helpful
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Is there any medicine or pill to elongate my penis upto 2-4cm more that has no side effects?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Is there any medicine or pill to elongate my penis upto 2-4cm more that has no side effects?
There is no such treatment. Just as your hand cannot be elongated, your penis also cannot be elongated.
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I have a gas trouble sir because I am suffering from ulcer what is the permanent solution for that is there any medicine available?

M.S. Genral
General Surgeon, Pune
Hi, dear thanks for your query to my lybrate virtual clinic. My diagnosis of your case is -. Gastritis with undignosed ulcer. Treatment-to avoid gastric problem-is-as follows-a-bland-non-spicy diet, b-avoid medicines without doctors advise, c-no alcohol, smoking, d-buttermilk once a day, e,-timely meals. Report after 10 days time. Rest treatment would be advised under doctors observation-on my- virtual-on-line lybrate clinic. Report me as you could avoid the disease - with 3-6 months of corrective treatment on online-virtual-clinic-under my advise. Contact-later for more maintenance-health tips for your chronic gastritis and its permanent cure. Thanks for using lybrate services. Have a good day.
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My sperm is transplant like I am so worried please tel me what I will do to make it dark.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My sperm is transplant like I am so worried please tel me what I will do to make it dark.
Dear Lybrate user. I can understand. Don't get confused. Sperm quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Take care.
1 person found this helpful
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The Best Vitamins & Minerals For Your Teeth

BDS
Dentist, Gurgaon
The Best Vitamins & Minerals For Your Teeth

The tooth may look a tiny structure, but is a very complicated one. Structurally, it has very high concentrations of minerals and vitamins, all essential for optimal dental health. Reduced or increased amounts of these substances can lead to obvious defects in the teeth, which may impair aesthetics and sometimes even the functioning of the tooth.
While calcium is one mineral that would immediately come to mind, there are a lot of other vitamins and minerals too which play a significant role both in tooth formation and in optimal dental health. Listed below are some of these, along with their role in dental health.

Vitamins:

  1. Vitamin A: Often associated with vision, vitamin A is essential for production of good amount of saliva which maintains healthy mucous membranes. Reduced saliva increases predisposition to decay and gum disease and also increases bad breath.
  2. Vitamin D: Needless to say, with the strength of the jaw bones, a good amount of calcium is required to boost bone mineral density.
  3. Vitamin C: The gums have connective tissue fibers which help bind the tooth to the jaw bone. For good strength of the connective tissue, vitamin C is important. Therefore, vitamin C deficiency can lead to tooth mobility and even tooth loss in severe cases.
  4. Vitamin B complex: There are too many people who would have popped a multivitamin to ward off mouth sores. Niacin and riboflavin especially are essential for optimal mucosal health and reduce inflammation.
  5. Vitamin K: This has multiple roles to play. It helps in improving the body's healing process, blocks substances that break down bone, promotes bone strength, and reduces bleeding disorders.
  6. Minerals: There is a long list of minerals that are essential for optimal dental health, as below:
  7. Calcium: From strong enamel to jaw bone, calcium is extremely important for the tooth to be fully formed. Calcium deficiency can result in hypoplastic teeth that are more prone for chipping and decay.
  8. Potassium: Needed to improve bone mineral density. It also works in conjunction with magnesium and prevents from the blood turning too acidic. Acidic blood can suck out calcium from teeth and bones.
  9. Fluoride: Proven to be the anti-decay magic medicine, fluoride reduces the incidence of tooth decay. Fluoride gels are applied for children to promote remineralization of enamel which may have initial caries.
  10. Phosphorus: Provides support to calcium and potassium in bone formation.
  11. Iron: Required for keeping red blood cell count at a good level and fighting infections.
  12. Iodine: This trace mineral is required for absorption of calcium and potassium that is essential for tooth formation.
  13. Zinc: Naturally found in saliva, it fights against plaque formation and subsequent infections.

For optimal dental function, ensure your diet has these essential nutrients.

12 people found this helpful

Headache Cure With 15 Herbs

Ayurveda, Delhi
Headache Cure With 15 Herbs

Not tonight hunny, I have a headache.

Here's a list of 15 herbs that might help you with your headache.

1. All spice: This spice is an analgesic, which means it has a numbing effect on the nerves and gives relief from pains such as headaches and sinus problems. It is also a relaxant, and has a calming effect on the body and mind.

2. Borage:  Borage is known for its soothing properties and it helps the body cope with stress and nervous tension. This is perfect for tension headache problems.

3. Catnip: This herb is a wonderful sedative and helps relax your body and relieve stress. Even better, it is safe for children. It will help as a pain reliever for your headaches and can even work for migraines, though you will need to take a strong infusion in order to fully relieve a migraine.

4. Chamomile: Chamomile is a wonderful remedy for stress, nerves, and anxiety. This one is also safe for children. It has an anti-inflammatory effect on the body, helping with certain types of headaches.

5. Feverfew: This herb is a famous remedy for migraines and headaches. It also has a calming effect and helps reduce stress. However, it is most famous for reducing the amount of migraines a sufferer has. If you often get bad headaches or migraines, this herb is best used as a preventative. Take it every day, either eat the leaves raw, in a salad, in a piece of bread, in your tea, in tincture form, etc. You will get less migraines by taking feverfew daily.

6. Horseradish: This herb/root is a wonderful nasal and sinus decongestant, for those that suffer from sinus headaches. The raw leaves are supposedly an analgesic, and if you press the leaves on your forehead, they help numb headache pain. In addition, if you have a sinus headache, take some juice or sauce made with horseradish and watch the sinus problems vanish. I find that just chopping the horseradish helps drip out the clogged sinuses and brings relief.

7. Lavender: Lavender’s scent promotes relaxation. It eases anxiety and increases calmness, which means that lavender is a big help for stress-related headaches. I find massaging lavender essential oil on my forehead helps my headaches, and sometimes just smelling the essential oil is enough to make my headache ease up.

8. Lemon balm: This herb is good for tension and anxiety-type headaches. It promotes a calming and relaxing feeling and is a mild sedative as well, if you are like me and you need to sleep off some of the bigger headaches.

9. Lemon verbena: Lemon verbena is also a calming herb, excellent for relaxing and aiding nerves and anxiety. It is also full of vitamin c, which is helpful for bad headaches.

10. Passion flower: Passionflower is a wonderful sedative and helps those that suffer from nervousness or anxiety. It gives a calming effect and is also a mild pain reliever.

11. Rosemary: This herb is a stimulant to the nerves and also improves circulation. For this reason, it is a good tactic for some headache-types, like cluster headaches. It reminds me of the remedy where you put your feet in as hot of water as you can handle. You do this to help improve your blood circulation, because the blood rushes to your feet, giving you instant headache relief. A rosemary tea/infusion would be excellent in combination with this tactic to help improve circulation and relieve these types of headaches.

12. Sage: This common culinary herb is wonderful for a few specific types of headaches. It is good for cluster-type headaches, where you need to keep the blood circulating (making it a great combination with rosemary). It is also good for headaches from eating too heavy of meals (stimulates digestion). It is also good for hormonally caused headaches, especially those from menopause (it also helps with hot flashes). In large doses, it is also great for tension and nerve-related headaches.

13. Skullcap: This herb is a relaxing nerve and has antispasmodic properties. It is an excellent remedy for anxiety/stress/tension headaches and is a mild sedative as well.

14. Valerian: Valerian is a strong sedative and also a strong pain-reliever. It helps heal the nervous system and is also an excellent remedy for stress and anxiety. I always include valerian in my teas or as a tincture for my headaches. I find that it is more of a pain reliever than tylenol-type pills, without the negative side effects. I love that it helps me sleep off my headaches as well.

15. Vervain: This herb has a restorative effect on the nervous system. It is wonderful for stress and tension headaches for this reason. It also has pain-relieving qualities.

2 people found this helpful

ED and the Sexless Relationship

Vaidya Visharad
Sexologist, Narnaul
ED and the Sexless Relationship

ED and the Sexless Relationship
Erectile dysfunction can lead to relationship problems. Learn why sex is important in a relationship and for good health and how to restart your sex life.
People at growing age, there's no doubt that their sex lives change along with their bodies. For some couples, that can mean problems in the bedroom.
Take, for example, a woman in her fifties whose partner has erectile dysfunction (ED). Though this obviously affects their sex life, it can also carry over into the rest of their life relationship. In many cases involving woman and man are ashamed to talk about it or neither go for help, but they pulls away each others and feels rejected.
As uncomfortable as it may be, it's important to discuss ED and get help from sexologist and it might be success full of the physical and mental relationship.

The Difficulties of ED
ED can be challenging. Men who develop ED feel terrible about themselves as men, They feel guilty that they are not able may longer to be, sexual provider for their partner, which is one of the important ways that men feel good about themselves in relationships.
Women may feel responsible and guilty, concerned that they are doing something wrong or that their partner no longer finds them sexy. Some women fear ED is a sign their partner are having sex with someone else. (On the other hand, some women who do not enjoy sex may even be relieved if their partner develops ED.)

ED and Health Concerns
Besides the emotional impact of ED, there can be physical concerns, as well, because it can signal a larger health problem. That's why it's important to see a medical professional to try to get to the cause. Possible underlying reasons include:

Cardiovascular problems and other diseases. As men in his old age, their lack of erectile power can be the first sign of blockages in their capillaries from cholesterol,. Diabetes can cause penile neuropathy, while prostate cancer surgery and treatment can structurally and hormonally stop erections.

Medications. Many drugs, including some for high blood pressure, diabetes, and cancer, can also contribute to ED.

Low testosterone. Aging and a slow decrease in levels of testosterone can cause a lack of spontaneous morning erections and ED during intercourse.

Valve problems. Valve problems unrelated to heart disease can also lead to a weakening of erections because of a backwash of blood.

37 people found this helpful

I have get continuous stool yellow toilet and digestion is s not properly and also pain during releasing urine and size of urinary bladder is large.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have get continuous stool yellow toilet and digestion is s not properly and also pain during releasing urine and si...
Homoeopathic medicine NUX VOMICA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days and report me thereafter.
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I am mankeshwar sharma I am 18 years old I am suffering from fever I want to treat I am a student of class 12th.

DHMS (Hons.)
Homeopath, Patna
I am mankeshwar sharma I am 18 years old I am suffering from fever I want to treat I am a student of class 12th.
Hi, take, homoeo medicine: @ belladonna 30-6 pills, thrice a day. @ ferrum phos 6x -4 pills thrice take easily digestible diet. Take plenty of water to eliminate toxins take care.
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I have a body pains in the get up in the early morning every day please tell me what can I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have a body pains in the get up in the early morning every day please tell me what can I do?
What is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful
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I am having fever for last 2 days and doctor prescribed me crocin, tamoxifem, pcm and a cough syrup as the fever is not residing and after the action of drugs it come back again. What to do?

DHMS (Hons.)
Homeopath, Patna
I am having fever for last 2 days and doctor prescribed me crocin, tamoxifem, pcm and a cough syrup as the fever is n...
Hello, you r under weight. Tk, care if it. The cause of persistant fever is yet to b established. Go for cbc, tk, plenty of water to eliminate toxins and to hydrate yourself. Your diet b semi liquid to b easily digestible, on time. Tk, absolute rest during fever. Tk, homoeo medicines/ @ belladonna 30-6 pills, thrice, orally. @'five phos 6x-4 tabs, thrice with lukewarm water, orally. Avoid, junk food, caffiene, nicotine, alcohol tk, care & get well, soon.
1 person found this helpful
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I have got uric acid 7.4. Can I take hens eggs, spinach, brinjal and what type of lentils.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
You need to avoid all nonveg food items incl. sea food, maida products, tea, coffee, alcohol, veggies like spinach, brinjal, cauliflower, mushroom, asparagus, fruits like chikoo & custard apple.You can take low fat dairy products & pulses or lentils one at a time. Prefer to have moong or moong dal
16 people found this helpful
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Respected Doctors, please be inform you that my entire family was suffering from fever chikungunya with low platelet count & heavy joint pain, now condition is in control but joint pain & weakness, laziness is still there in body. Please suggest how to recover from with the help of HOMEOPATHY TREATMENT. HOPE TO GET POSITIVE RESPONSE.

PDDM, MHA, MBBS
General Physician, Nashik
Respected Doctors, please be inform you that my entire family was suffering from fever chikungunya with low platelet ...
Natural Homeopathic medicine Rhus Tox is an excellent remedy to control joint pains in fever. The joints show marked stiffness along with pain. When there is relief from joint pains on moving and the joint painsget worsewhile resting, Rhus Tox is the ideal Homeopathic remedy.
1 person found this helpful
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Resp Sir, Is uric acid formation due to kidneys improper functioning. Pl suggest.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Resp Sir, Is uric acid formation due to kidneys improper functioning. Pl suggest.
Uric acid is not because of kidney improper functions. Avoid curry foods and bitter or chilly masala foods, avoid regular carbohydrates and calcium foods. This may creates stones in kidney, bladders, and passage lines. Consult me for medicine details. Thank you.
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I am preparing for bank po exam from last 2 years. I had prepared very well. I was good in all subjects yet I cannot convert this things into good score and did not get job .The reason is too much anxiety during exam. I cannot control my mind even during exam. I missed crucial time due to this and mind get more diverted. Due to anxiety I smoke 2 3 cigarettes before exam but I am not sure this affect my performance or not. Due to tension masturbation becomes compulsion during preparation and these thoughts constantly distracting me during exam hours. I cannot able to implement the question during exam which I had rigorously practiced during preparation yet I am able to solve it at home in same time. Due to continuous failure my confidence becomes nil.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am preparing for bank po exam from last 2 years. I had prepared very well. I was good in all subjects yet I cannot ...
Dear friend you know it all, can you have courage to face any result, good or bad? it is the fear of negative and obsession of positive which is causing so much unrest. For just one time, do as I suggest. Give the exams casually not keen on passing them. And you will pass! remember cigarettes have proven to increase anxiety and there is a false feeling that it relieves it. The nicotine craving builds up anxiety which one feels is relieved by smoking. Lastly even if you masturbate do not torture and start another conflict by feeling guilty. Chill.
1 person found this helpful
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My father suffering from cold with body pain last 3 days, but he didnot have fever. He take Nam cold tablet but didnot cure. Please suggest what should he do?

MBBS
General Physician,
He may be having acute pharyngitis or bronchitis. Do not self medicate consult a doctor near your locality.

My sperm count is very low I wants treatment please guide me its my future and carrier question.

MS
General Surgeon, Mumbai
My sperm count is very low I wants treatment please guide me its my future and carrier question.
You might have varicocele. According to maleinfertilityindia. Com varicocele is the common cause of pain and low sperm count. For varicocele cdvl tech gives best results.
4 people found this helpful
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Can I take 2-3 60ml pegs of whiskey with my daily dose of diabities tablet glycomet 1gm metformin.Kindly advise?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
Recommended dose of whisky is 60 to 90 ml. More than this increase risk of hypoglycemia when you will be prescribed other anti diabetic drugs in later years of life.
1 person found this helpful
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When I run or when I do physical work like cleaning the house, I feel like large amount of phlegm is stored in my chest/neck. What should I do to remove this phlegm? Please help!

BHMS
Homeopath, Thane
Hi take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day.
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Sir, For last few days I'm getting problem in my ankles. When I sit on chair comfortably more than 1 hour I get little pain in my ankles for four or five steps. Please suggest me what to do?

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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