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Dr. K Jayaram

MBBS

General Physician, Bangalore

35 Years Experience  ·  150 at clinic
Dr. K Jayaram MBBS General Physician, Bangalore
35 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K Jayaram
Dr. K Jayaram is a popular General Physician in Indira Nagar, Bangalore. He has been a practicing General Physician for 35 years. He studied and completed MBBS . He is currently practising at Guru Clinic in Indira Nagar, Bangalore. Book an appointment online with Dr. K Jayaram and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Mahadevappa Rampure Medical College, Gulbarga, - 1982
Languages spoken
English

Location

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Guru Clinic

No. 809/2, 10th Cross, IInd Stage, IndiranagarBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What if have unprotected sex with my fiance during menstruation periods. Can she get pregnant and is it harmful to both of us.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
What if have unprotected sex with my fiance during menstruation periods. Can she get pregnant and is it harmful to bo...
Ovulation (release of egg) occur around 14th day after beginning of menses in women with 28 days cycle. She can not get pregnant. During sex at the time of menses. It is unhygienic to have sex during menses. Have patience for few days.
2 people found this helpful
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How many in a week whisky can be taken and how much quantity can be taken to keep heart healthy. What type of food should be consumed along with it. Can you please let me know about this.

MBBS
General Physician, Ahmednagar
How many in a week whisky can be taken and how much quantity can be taken to keep heart healthy. What type of food sh...
Alcohol is poisonous to the body. Diet: it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required. Watch your weight: controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes heart diseases, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics. Smoking: Another risk factor for diabetes onset, palpitation, sleeplessness.Quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting. Stress management: there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent complications like heart disease and stroke and promotes well-being.
9 people found this helpful
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I have low bloods in my body how can I increase it and I have low muscles. What should i do to get fit body?

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
I have low bloods in my body how can I increase it and I have low muscles. What should i do to get fit body?
Dear user, to increase your blood, eat khajur, gur channa, sprouts, soups, fruit juices, paneer, tofu, soya-bean, all pulses etc. Include all vegetables and fruits. Eat banana, kiwi, papaya, apple, spinach, eat small and frequent meal. Add lemone to all cooked vegetable and pulses. You can eat amla or amla powder etc.
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I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had some kind of illness like headache.

BHMS
Homeopath, Faridabad
I am 25 years old I am from bangalore last night I was doing some work unfortunate I fell down on the ground I had so...
Hi, take Arnica 200, 3 drops once daily. Alpha HA, 15 drops with water twice daily. Revert me after 7 days.
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I have zinc deficiency cause over masturbating but now I take zinc tablet but zinc tablet increase my semen leakage over why please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have zinc deficiency cause over masturbating but now I take zinc tablet but zinc tablet increase my semen leakage o...
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are also an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health or it cannot affect your future sex life and the ability to have children. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis or loss of vital nutrients or cause problems in testis size or colour etc. Masturbation cannot increase your belly fat or cause obesity. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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Hi. Currently I am having gassiness feeling and body aches. I am taking omeprazole and liv52 ds but it effects for few hours and started gassiness feeling and body aches. Previously I had been taking pantoprazole but condition is the same. So please suggest what can I do. When I am taking omeprazole, pantoprazole or relax powder bowel movements are regular but not clear. I am having two to three times bowel movements but feeling gassiness with body aches especially in the back bone area. If I am not taking any medicines. Suffering from constipation. I am afraid please suggest better direction.

PDDM, MHA, MBBS
General Physician, Nashik
Hi. Currently I am having gassiness feeling and body aches. I am taking omeprazole and liv52 ds but it effects for fe...
Hello, Thanks for your query. Try an over-the-counter medicine containing simethicone, which helps to break down gas bubbles. You can try a process of elimination by substituting a gassy food for a non-gassy one, and see which one is giving you the most trouble. A few basic substitutions: • Rice milk for cow’s milk • Bananas, blueberries and melon for apples, peaches and plums • Gluten-free and spelt cereals and bread for wheat and rye products • Bamboo shoots, bok choy, carrot, celery, corn, eggplant, green beans, lettuce, chives, parsnip, pumpkin, and tomato for artichokes, asparagus, Brussels sprouts, broccoli, cabbage, okra, onions, and peas. I do hope that you have found something helpful and I will be glad to answer any further query. Take care
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I am not feeling hungry and have constipation for 3 days. I am not able get a sound sleep in night. What should I do.

MBBS, cc USG
General Physician, Gurgaon
I am not feeling hungry and have constipation for 3 days. I am not able get a sound sleep in night.
What should I do.
I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult Physician for further Management
1 person found this helpful
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How many times an adult male should masturbate? And what adverse effect may happen if someone exceeds the limits and continue to do it. Can erectile dysfunction happen?

MBBS
General Physician, Cuttack
How many times an adult male should masturbate? And what adverse effect may happen if someone exceeds the limits and ...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 1-2 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
1 person found this helpful
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Dear doctor, I am 30 years old male. I have the problem of premature ejaculation. I am serving in Indian army. No bad habits like alcohol and smoke, Panparag. Etc. Please suggest me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear doctor, I am 30 years old male. I have the problem of premature ejaculation. I am serving in Indian army. No bad...
Premature ejaculation is a common problem and easily treeatable. You need sex therapy, sex exercise and drugs after consulting doctors.
1 person found this helpful
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Hi doctor I wana ask you how to soll my stomach pian soll and gas problem I have.

MBBS
General Physician, Chandigarh
Hi doctor I wana ask you how to soll my stomach pian soll and gas problem I have.
Don't eat fried spicy and junk food eat more fresh vegetables and fruits add more Fiber in your diet drink 3to 4litres of water Everyday and don't keep your stomach empty for more than 3to 4 hrs eat at fixed regular timings
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Can I eat salt if I am facing high blood pressure, low hemoglobin level and Type 2 diabetes.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Can I eat salt if I am facing high blood pressure, low hemoglobin level and Type 2 diabetes.
Of course you can. But dont add extra salt. Avoid fries and pickles and salty snacks. Replace regular salt with LONA salt.
25 people found this helpful
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Sir can you say me the reason why even the small children are getting diabetes now a days as my friend got and say me the things to prevent us from that.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Sir can you say me the reason why even the small children are getting diabetes now a days as my friend got and say me...
Small children may have two types of diabetes. Type I is insulin dependent and may be viral aetiolgy. Type 2 is due to insulin resistance. Obesity is main factor.
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MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Smoking increases the risk of diabetes in normals & worsened the diabetic complications in diabetics.

I have very low vitamin d and increased uric acid and slightly increased thyroid. I came to know this last week. From that time I am taking medicine. What should I have to eat or drink and what I dont.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.Take tab. Zyloric 100 mg once a day.Take tab. Bencid 500 mg once a day. Tab. Ulracet sos or tab. Naprosyn 500 mg once a day or sos for pain in joints.
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I sleep And masturbate. Now my penis foreskin doesn't open. What's the reason for this. What should I do?

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
I sleep And masturbate. Now my penis foreskin doesn't open. What's the reason for this. What should I do?
Hu it can be phimosis. Consult a general surgeon. Small minor operation of circumcision can be corrective for u.
3 people found this helpful
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Throat culture test is possible in hospital? Because no antibiotic works for my sore throat. This is my 4 th antibiotic course. I worried to much.

MBBS
General Physician, Cuttack
Throat culture test is possible in hospital? Because no antibiotic works for my sore throat. This is my 4 th antibiot...
It can be possible,consult doctor. You may be having allergic pharyngitis. You may do an allergy test after consulting allergy specialist. Do betadine gurgling 3-4 times daily and take throat lozenges
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In last one week for 3 times about 1-2 sec I got pain in left side bottom of chest, pain is just like sudden shock, I done Wat it was and why paining, pls suggest me whether I want to consult doctor.

MBBS
General Physician, Bangalore
In last one week for 3 times about 1-2 sec I got pain in left side bottom of chest, pain is just like sudden shock, I...
Have min 3lit of water per day. Excercise half n hr in a day. Good sleep. If the pain is severe n persisting then consult any doctor nearby.
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What is the best relief for deviated septum .which leads to blockage of nose n continues sneezing .and sometimes sinusitis allergies. And is this cause pimples on scalp or dandruff please suggest the remedy for permanent solution.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
What is the best relief for deviated septum .which leads to blockage of nose n continues sneezing .and sometimes sinu...
Allergic rhinitis dns and den drift scalp are have different reasons fans if gross needs surgery allergic rhinitis go for skin prick test to identity offending allergens and use some shampoo for sender ft.
7 people found this helpful
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Sir, I m suffering from cough from. Last two months. I consult doctors many time they says nothing serious, but after every consecutive weeks I got suffered cough. Even when I wakeup in morning I face this problem. please help me out.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Home remedy for Dry Cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights...sleep well covered. Dry cough will be relieved. Also continue to chew Mulethi. you can also have Steam with vicks although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback..
2 people found this helpful
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I am 32 years old man I have frequent sneezing in the morning when I wake up. Can please suggest any medicine?

BHMS
Homeopath, Chennai
yes pls take medicine Allium cepa 200, 3-3 pills 4 times a day for 1 month. use slippers at home dont stay bare foot. thanks
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