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Dr. K.h Srinivasa

Cardiologist, Bangalore

Dr. K.h Srinivasa Cardiologist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K.h Srinivasa
Dr. K.h Srinivasa is a trusted Cardiologist in Basavanagudi, Bangalore. He is currently associated with Trinity Hospital & Heart Foundation in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. K.h Srinivasa on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#27, Sreram Mandira Road, Basavanagudi. Landmark: Near RV Teacher Collage CircleBangalore Get Directions
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Cholesterol - 10 Foods That Lower it!

Bsc - Home Science, Msc - Home Science
Dietitian/Nutritionist, Bangalore
Cholesterol - 10 Foods That Lower it!

Food plays a vital role in lowering the cholesterol apart from timely medication. Here is a list of 10 foods that contribute to a great extent in lowering the cholesterol level:

  1. Oats: Changing the morning meal is the first action you should take. Oatmeal can bring down the LDL level to a staggering 5.3 percent in a matter of 6 weeks. It contains beta-glucan, which is capable of absorbing the LDL present in the blood.
  2. Red wine: You can cheer to reduced cholesterol with a glass of red wine in hand. A study conducted by the Universidad Complutense de Madrid in Spain found that red wine can reduce the cholesterol level up to 9 percent owing to a vital component known as Rioja present in it.
  3. Salmon Fish: Fatty and salmon fish contains Omega-3 fatty acids. They are known to be extremely effective for diseases such as dementia, cardiovascular diseases and much more. A study conducted by the Loma Linda University found that Omega-3 can increase the HDL by up to 4 percent. 
  4. Nuts: Nuts can reduce the cholesterol by up to 9.3 percent, a study by the American Journal of Clinical Nutrition revealed. 1.5 oz of regular consumption of nuts greatly helps in bringing down cholesterol. Since nuts are very rich in protein, portion control is necessary to refrain putting on weight.
  5. Beans: A research conducted by the Arizona State Polytechnic University revealed that adding beans to soup can bring down the LDL up to 8 percent. Owing to their rich fibre content, they effectively absorb cholesterol. Some of the beans that can be tried include kidney, black and pinto beans.
  6. Cocoa: A study conducted by the AJCN reported that the daily intake of cocoa increases the HDL by over 20 percent in 3 months. Due to its high antioxidant content, it streamlines the blood flow and doesn’t let platelets stick together.
  7. Garlic: 2-3 cloves of garlic per day can dramatically reduce cholesterol-limiting LDL into the artery. It can prevent other conditions such as blood pressure, infections and blood clotting. Garlic can be consumed with any regular dish. 
  8. Olive oil: Olive oil has multiple health benefits. It contains a compound known as MUFAs that lowers cholesterol and helps to get rid of abdomen fats. You can use it with salads, roast vegetables and marinate chicken.
  9. Avocado: Avocado contains monounsaturated fat that helps to raise the level of HDL and lower the LDL in the body. It contains Beta-sitosterol that absorbs cholesterol and brings down the count of it in the body. Owing to its high-calorie content, portion size should be looked into.
  10. Margarine: Two margarine can lower the LDL level up to 14 %. They are capable of absorbing cholesterol from the bile. It can be consumed with toast in the morning or as a snack in the evening. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.
5674 people found this helpful

My blood pressure getting high(140/88),also hyperthyraodism tablet taken my age is 28 years,please consult me your opinion ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
CRAETEGUS Q (Homeo) 8-10 drops in little water twice a day , KALI IOD 12X (BIOCHEMIC) 4 pills 4 times a day.
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My uncle is suffering from diabetes and blood pressure from 2 years. What are the Basic Steps or precaution to be taken in his health matter, What is your suggestion?

MBBS
General Physician, Cuttack
My uncle is suffering from diabetes and blood pressure from 2 years. What are the Basic Steps or precaution to be tak...
He has to go for regular exercise,weight and diet control,take less of salt,avoid sweets, carbohydrate. He has to monitor Bp and blood sugar. Consult doctor
6 people found this helpful
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I m 42 years old and have the problem of cholesterol more 190 (bad. Pl suggest me how it can be controlled.

BHMS
Homeopath, Faridabad
I m 42 years old and have the problem of cholesterol more 190 (bad. Pl suggest me how it can be controlled.
Hello, Take Allium sativum Q, 10 drops with water twice daily. Essentia Aurea , 15 drops with water once daily. Avoid, outside food, oily , spicy food. Drink plenty of water.
3 people found this helpful
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I have pain on my chest. I got injured through a spike 6months earlier but still I have a pinch like pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain on my chest. I got injured through a spike 6months earlier but still I have a pinch like pain.
Do take chest AP view Xray and ECG and consult Cardiologist for appropiate Therapy and Management Best Wishes
1 person found this helpful
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Kya subah ke time kaccha lasun khali pet me khane se heart attack ka problem ho sakta he kya. Kis hisab se kaccha lasun khana chahiye ak bp patient ko?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Kya subah ke time kaccha lasun khali pet me khane se heart attack ka problem ho sakta he kya. Kis hisab se kaccha las...
Kaccha lehsun cholesatrol ko kam karta hai. Cholestrol kam hone se heart attack ke chances bilkul kam ho jate hain. Bp ka patient kaccha lehsun lunch me roti ke sath ya subah garam pani ke sath chaba kar kha sakta hai.
4 people found this helpful
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Hello, I'm 21 years old. My first degree heart block. Sodium electorares me potassium (5.36)and calcium bhi bdha hai to medicine khana chahiye.

DHMS (Hons.)
Homeopath, Patna
Hello, I'm 21 years old. My first degree heart block. Sodium electorares me potassium (5.36)and calcium bhi bdha hai ...
Hello, Lybrate user, This is a vegue presentation, please. Clear which part of heart is blocked & its percentage, please, Coronary arteries, vulvuler, blockage. As per my opinion you should regulate your dietary habits to maintain calcium, potasium & sodium level. Tk moderate amount of water to retain the required level of sodium chloride. Your diet be anti cholesterol to make your heart free to act to empower your life. Avoid, junk food, alcohol,caffiene, nicotine.pizza burger, cookies. Report wkly, I ,would love your feedback, please. Tk care.
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Hello sir, I am 31 year male and I have b. P low what should I do? Please tell me.

MBBS
General Physician, Faridabad
there is no medicine for low bp. increase salt intake, coffee,drink 3-4 litre of water daily. thanku you
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I have a high BP problem. What would be applicable exercises or medicines for me?

DRCH, BHMS
Homeopath, Bareilly
I have a high BP problem. What would be applicable exercises or medicines for me?
Do not take much salt, oily or junk food. Do not take stress in life. Regular morning walk and meditation should be done. Eat 2-3 cloves of garlic daily.
2 people found this helpful
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What are the problem of a man or woman with cardiac arithmia or uneven heart beating?

MBBS, cc USG
General Physician, Gurgaon
What are the problem of a man or woman with cardiac arithmia or uneven heart beating?
Normal Heart rate is 60- 90/ minute and it is regular, if Heart rate is not regular mean two heart rate is not occurring at regular interval than we called it as irregular heart rate Faster Heart rate may be due to anxiety stress cardiac arrhythmia or uneven heart beating may be due to Medical problem like Thyroid disorder and Cardiac diseases
3 people found this helpful
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Dear sir. My son is 6.5 year old. He is suffering breathing problem at night and in a day allergic cough problem. I have consulted many ENT doctor and pediatrician at my location from last 2 year but till no improvement found. As my observations problem is increased. At night my son doing breathing through mouth and some time missed of breath and again do whole night not sleep well. Snor also. Due to above problem in a day he is so tidy and moodless. Also throttle infection observed. Cough problem facing frequently. Kindly suggest for this.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Very simple , during change of season all happens .....get some 100% pure BEE honey add a bit of 1/2 spoon of ginger juice ....3 -4 times plus drop saline water in closed nostrils at night ....when Nasal septums clear will start feeling better ....no harsh medicines to children ladies and elders till some serious problem
1 person found this helpful
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I am 26 year old female. My HLD comes out to be 41. Does it mean I have a heart disease. How can I cure it.

MBBS
General Physician, Cuttack
I am 26 year old female. My HLD comes out to be 41. Does it mean I have a heart disease. How can I cure it.
It does not mean you have a heart disease. But since it is cardio protective (protects heart) it should be preferably more than 60. Consult physician for further advice.
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I am 18 years old. My Blood pressure sometimes reaches to 130/85, it's pretty high. But when I check my blood pressure I have nervousness of the result of my bp. Do anxiety of the result affect systolic pressure? Why is my blood pressure high? Height: 174 cm Weight: 90 kg.

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
I am 18 years old. My Blood pressure sometimes reaches to 130/85, it's pretty high. But when I check my blood pressur...
Please try to reduce your weight. Eat lot of green vegetables and fresh fruits. Do regular exercise.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Gestational hypertension leads to 57% increased risk of calcification

Gestational hypertension normally resolves following birth, and blood pressure returns to normal. But women with elevated blood pressure during pregnancy are at higher risk of hypertension, diabetes, and cardiovascular disease later in life. Sabour and colleagues evaluated 491 healthy postmenopausal women selected from participants enrolled in the PROSPECT (Predictors of Response to Cardiac Resynchronization Therapy) study from 1993?1997. Women with a history of gestational hypertension had an almost 60% increased risk of having coronary calcification several decades later compared with women who had normal blood pressure during pregnancy. The relationship held for women who had mild elevations in blood pressure during pregnancy as well as for those who developed preeclampsia ? a more serious complication of pregnancy characterized by very high blood pressure, edema, and risk of organ damage.
3 people found this helpful

Allergist/Immunologist, Hisar
If your bp is low don't take only salt take ORS. Except hyperglycemic patients
3 people found this helpful

My child is 17 years old. His white is 25 LG. He is seek with cardiac problem pH. His heart bet is over 200 and above. medicine amid roan 50 mg twice a day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My child is 17 years old. His white is 25 LG. He is seek with cardiac problem pH. His heart bet is over 200 and above...
हृदय रोग/BP उपचार। 1.सेंधा नमक का प्रयोग भोजन में करे। अर्जुन छाल का पाउडर 1 चम्मच खाना खाने के बाद सुबह शाम लेना। लहसुन की चटनी,अलसी का रोज खाने में प्रयोग करे। 3.पैर के तलवे पर घी लगाने से bp तुरंत नार्मल हो जाता है। 4.शुद्ध घानी का तैल का प्रयोग करे,जैसे मूंगफली,अलसी,नारियल,सरसो तैल।
4 people found this helpful
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I have high triglyceride level i. E 227 and b. P level is 140/90. I have been taking fenolip145 for one month and for b. P I started taking telzy am. Is there any homeopathy treatment for the above problems ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take thuja oc 1m 1 dose in morning./ buy german medicine. Normal diet can continue allopathic medicines. Slowly you wiil be cured.
1 person found this helpful
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