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Dr. K.H. Madhusudan

Ayurveda, Bangalore

Dr. K.H. Madhusudan Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K.H. Madhusudan
Dr. K.H. Madhusudan is one of the best Ayurvedas in Ashok Nagar, Bangalore. He is currently associated with Pranava Holistic and Rejuvenation in Ashok Nagar, Bangalore. You can book an instant appointment online with Dr. K.H. Madhusudan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Branch 1 ? 892/A, 3rd Cross, Ashoknagar, BSK 1st Stage, 2nd blockBangalore Get Directions
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33/1, 3rd Main, Hanumanthanagar Near Canara BankBangalore Get Directions
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I masturbate everyday visualising girls women near me also I will like to mention I am married and not attracted to my wife I make sex with her for her pleasure which is my duty. How can I manage not to masturbate its years now I am doing it health wise I am fit sometimes back pain I feel thats all. Also masturbation increase my weight.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I masturbate everyday visualising girls women near me also I will like to mention I am married and not attracted to m...
Stop excess as excess will give weakness and backache. Just be busy and have hobbies and that will help.
2 people found this helpful
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Is eating Yogurt good for you?

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Is eating Yogurt good for you?

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

6977 people found this helpful

I am 19 years old. I hv a severe hairfall. What home remedies I should try in order to stop my hairfall.

Vaidya Visharad
Ayurveda, Narnaul
I am 19 years old. I hv a severe hairfall. What home remedies I should try in order to stop my hairfall.
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp.
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BDS
Dentist, Bangalore
Saliva prevents tooth decay.
1 person found this helpful

How to control blood pressure and sugar. As I am suffering from high blood pressure. Also cardiac pain. Please prescribe appropriate medicine. Please help.

BHMS
Homeopath, Faridabad
How to control blood pressure and sugar. As I am suffering from high blood pressure. Also cardiac pain. Please prescr...
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. take Essentia Aurea (schwabe) 20 drops with water once daily. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. ***For Blood sugar control take Syzygyium 1x, 2 tabs twice daily before meals. Revert after 15 days with feedback.
2 people found this helpful
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I'm a 20 year old boy, I've problems of pimples. Tried so many tricks to get rid I.e. Homemade, Ayurveda, even modern medicine but it still they get on my face.

BHMS, DEMS
Homeopath, Pune
I'm a 20 year old boy, I've problems of pimples. Tried so many tricks to get rid I.e. Homemade, Ayurveda, even modern...
Hello .Gently wash and care for your skin every day. Avoid scrubbing too hard or washing too often. Avoid heavy sweating if you think it causes your acne to get worse. Wash soon after activities that cause you to sweat. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Avoid touching your face. Avoid exposure to oils and harsh chemicals, such as petroleum. Protect your skin from too much sun. Homeopathic medicine will give you best result consult me.
1 person found this helpful
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Sir, is it compulsory to wear underwear in our pants when we are sleeping or we are just not doing anything i mean when we are not moving .We are just sitting ? please guide me.Which is the smallest size of penis to satisfy our partner ? thank you.

MD - General Medicine
Sexologist, Nashik
No. Underwear is to be removed. As you get at ease. Minimum size of penis for satisfactory sex is 2 inch.
4 people found this helpful
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I wanted to reduce weight my lower body is much more heavier then upper body, I am very active no such problems are faced which occur due to being over weight tried exercising, dieting nothing helps. Kindly suggest what shud I do, Any medicine or some thing.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I wanted to reduce weight my lower body is much more heavier then upper body, I am very active no such problems are f...
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation.
2 people found this helpful
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I am 42 years old, working a stressful job, suffering from high triglycerides 710, and high uric acid .Please suggest me the appropriate homeopathy medicine.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take acid benz - 30 / 5 drops in little water thrice a day for one week. Cholestrinum - 3x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I have very problem. Because I am very fat. So I want to theaf dude. Please give me some solution.

Vaidya Visharad
Ayurveda, Narnaul
I have very problem. Because I am very fat. So I want to theaf dude. Please give me some solution.
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. • Make it a point to consume at least one peach every day. • It just contains 68 calories and does not have any fat. • You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
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I am 42 years old female and have pigmentation on my cheeks have been taking antioxidant tablets applying skin lightening cream but didn't work I have thyroid take eltroxin 25 mg.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am 42 years old female and have pigmentation on my cheeks have been taking antioxidant tablets applying skin lighte...
Hi lybrate-user, Dark spots on face can be easily treated. For skin darkening, many treatment modes are available. There are creams to be applied locally, which I can prescribe to you. Treatments like peels, dermarollers and PRP available and provide lasting effects. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private In-person/Text/Audio/Video appointment for further discussion and personalized advice.
2 people found this helpful
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How to get rid of tan on my face it look so dull and reddish after day long on exposure to sunlight even for an hour. Please suggest me some home remedies for fair bright skin without any spots or breakouts due to sunlight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to get rid of tan on my face it look so dull and reddish after day long on exposure to sunlight even for an hour....
Your skin will be healthy and the face will be bright once you maintain healthy life style and disciplined habits. *.Take nutritious and timely food. *.Avoid fried foods and eat fruits, nuts, pulses, greens, milk and whole grains *.Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. *.Have timely and adequate sleep. Your body will be fresh after good night sleep. *.Be relaxed and avoid tension *.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and all parts of body. *You may apply lemon and honey to the face. Let it dry and wash it off. Lemon has good cleansing effect. This has to be done frequently for good result. *Facial massage will also promote good circulation. *.Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. *. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face.
3 people found this helpful
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Dear sir, I suffering from cold and fever and my brother also is it viral or any other problem maleriya or other illness, when I take criterizen then it be all right but when its effect goes slow then I again suffer from it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir, I suffering from cold  and fever and my brother also is it viral or any other problem maleriya or other ill...
Now seasons of viral infections. pl. Go for Tests..mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. You can take tab. Combiflaim sos , tab. Lcz-10 mg once a day. Cap. Zevit once a day. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
3 people found this helpful
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I am 25 year old, from last 6 month proportion of my falling hair is very high, is there any advice for me.

BHMS
Homeopath, Faridabad
I am 25 year old, from last 6 month proportion of my falling hair is very high, is there any advice for me.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
1 person found this helpful
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I am losing my hair and trying shampoo but no effect is showing please suggest me.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair and trying shampoo but no effect is showing please suggest me.
Wheatgrass juice is one of the most effective remedies against hair fall. It is known to decrease the shedding tendency of hair within a few weeks of regular intake. Aloe vera juice has a similar effect. However, aloe gel can be applied to the scalp too. This is helpful for preventing hair loss due to irritated, dry or infected scalp. After massaging the head with aloe gel, wash the hair with lukewarm water. This can be done twice, every week.
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I am suffering from migraine from 3 years. What are the treatments are there for it.

BHMS
Homeopath, Sindhudurg
Clssical & Common Migraine: Paroxysmal disorder charaterized by unilateral headach may become generalized, commonly in young adulthood between 10-30 years, family history +ve in 50%cases, more in females with pyrodomal symptoms like nausea, vomiting, and visual symptoms,(scotomata, scintillations,lachrimation, photophobia due to vasoconstriction of cranial vessels while headach due to following vasodilation last for few hours to days. Cluster migraine Common in male, unilateral pain more at night developed rapidly and severe. Pain last for 20-60 min's and may re occur at same night or pain free period for months - year. Treatment Avoid triger factors like cheese, chocolate,stress, contraceptive pills, anxiety,steriod. Homoepathic treatment Spigelia, Mag Phos, Iris Versicolor, Colocynths are good Homeo medicines for this problem.
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Dear Sir My age 19. And my face have many pimple.and My eye have black round circle. Please solution me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear Sir
My age 19.
And my face have  many pimple.and 
My eye have  black round circle.
Please solution me.
Medicine german reckeweg calcarea carb 200, single dose (4-5 drops in mouth) morning. Mixed fruit juice daily evening.
1 person found this helpful
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My age is 25 and my height is too short. Please advice what should I do to increase my height?

BHMS
Homeopath, Faridabad
My age is 25 and my height is too short. Please advice what should I do to increase my height?
I can suggest you something, medication will not help at this age but you try with yoga especially TADASAN, and stretching exercises. One more thing Keep your back(spine) and neck straight while sitting and walking.try to keep your shoulders wide broad while standing. This will make you look little taller than your actual height.
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I donated blood in blood bank but the doctor said that I have a virus of "HbSag" it means what is the cure of that virus.

C.S.C, D.C.H, M.B.B.S
General Physician,
I donated blood in blood bank but the doctor said that I have a virus of "HbSag" it means what is the cure of that vi...
It is a chronic carrier stage and no medicines can help or is needed .It indicates the infection you had earlier
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I am a 28 yr old female and having backache since I have delivery of 2nd boy in 2010, and also I had family planning operation also. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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