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Dr. K.h. Madhusudan

Ayurveda, Bangalore

at clinic
Dr. K.h. Madhusudan Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K.h. Madhusudan
Dr. K.h. Madhusudan is one of the best Ayurvedas in Ashok Nagar, Bangalore. He is currently associated with Pranava Holistic and Rejuvenation in Ashok Nagar, Bangalore. You can book an instant appointment online with Dr. K.h. Madhusudan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Branch 1 ? 892/A, 3rd Cross, Ashoknagar, BSK 1st Stage, 2nd blockBangalore Get Directions
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33/1, 3rd Main, Hanumanthanagar Near Canara BankBangalore Get Directions
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My teeth are getting yellowish day by day because of the water that we r using for the daily needs. Everyone says that the fluraid content of the water is the reason for this problem. Due to this problem I can't speak to anyone is there is any solution for this problem?

MDS - Pediatric Dentistry , Certificate Course in Conscious Sedation, BDS
Dentist
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My teeth are getting yellowish day by day because of the water that we r using for the daily needs. Everyone says tha...
Hello. Depending on the severity of your discolouration, there are varied options available. Pls see a specialist who will help you with cosmetic treatment options ranging from bleaching to veneers (depending on the cause and severity of stains).

Hello Doctor. I am having back ache for last 4months. I consulted physician and physio bt all in vain. It started from upper back now effected whole back particularly left side and even my neck. Morning time is the toughest one to bear. My shoulders are even getting thinner nd thinner thn before.

MSPT (Master of Physical Therapy), BPT
Physiotherapist
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Hello Doctor. I am having back ache for last 4months. I consulted physician and physio bt all in vain. It started fro...
Well I think its bcos of weak muscle how much exercise you did. If you take physio session n do not do strengthening exercise it will not go.

I am a 19. I am very thin and short but I want to tall and strong now or should I do?

MSc
Dietitian/Nutritionist
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I am a 19. I am very thin and short but I want to tall and strong now or should I do?
Hi here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.

I am 19, ammu, m very worried about my height .it's jus 5 feet. But my weight is 60 KGS. I need any suggestion of medicine for increase of my height. Please suggest . And also any remedies for weight too. Thank you.

BHMS
Homeopath
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I am 19, ammu, m very worried about my height .it's jus 5 feet. But my weight is 60 KGS. I need any suggestion of med...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so can try homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!

I am having acne problem since last 2 years. These are mainly on my forehead. Neither are they lightening nor are they getting reduced. Its just acne nd their scars which are lossing my confidence. Please suggest something really gr8. As I have already tried homeopathy medicines as well nd other lot many things but nothing is working.

General Physician (AM)
Alternative Medicine Specialist
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Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph, cuprum ars and biocombination number 20 for considerably longer period.

I am suffering from fever last 5 days. What should I do?

MBBS
General Physician
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I am suffering from fever last 5 days. What should I do?
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever

My son aged 30 years had dengue fever last year then he recovered but past one year he is suffering with severe joint pain and he is unable to carry on his day to day work please suggest me what tests to be done and what medicines he should take last year they prescribed neurobion forte 3 ml he was slightly ok but now he is having pain and not able to go to work please help as we are dependendent on him it will be of great help please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My son aged 30 years had dengue fever last year then he recovered but past one year he is suffering with severe joint...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.

45/f i'm having fever for past 2 and half moths the temperature ranges from 99 - 100 & is throughout the day. Have got all possible test done including ctscan of stomach and chest but all reports are normal nothing has been diagnosed so far. I'm taking medication for bp & sugar. Can you tell me the reason for this fever ?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician
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Send me all reports u have done so far, I will be glad to diagnose & solve your problem. Consult me.

I have fever for over 4 days. So what I would Do in whole days?

BHMS
Homeopath
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I have fever for over 4 days. So what I would Do in whole days?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.

Whenever I eat nuts I start feeling pimples on my body. I also feel some sensation on my tongue as well. It seems having only Almonds and Walnuts makes my skin dry. Can you please suggest me what is the good combination with Almonds and Walnuts like raisins etc.

MD - Homeopathy
Homeopath
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Whenever I eat nuts I start feeling pimples on my body. I also feel some sensation on my tongue as well. It seems hav...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

Myths and facts about acne

BHMS
Homeopath
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Myth: Washing more helps get rid of acne.

Fact: Facial acne is not caused by dirt. The common misbelief is that pores are blocked from the top down due to the dirt, in actual fact pores are blocked from the inside out. Instead of preventing acne, washing your face too much may irritate the pores and cause them to become clogged as well as dry this skin. Dry skin will cause the sebaceous glands to go into overdrive and produce too much sebum oil which will block your pores. The best thing to do is only wash twice a day.

Myth: Acne is caused by stress.

Fact: It is true that stress may affect hormone levels and therefore cause acne. However, a good acne treatment system will easily overcome any effect stress may have on your acne. Some psychiatric medicines do list acne as a side effect, but stress in itself is unlikely to have a serious impact.

Myth: Sex and masturbation cause acne.

Fact: This is an idea dating back to the 17th century which was put about to try and dissuade young people from having sex before marriage. There is no scientific evidence to support it. It is true that high levels of androgens (male sex hormones) can be related to severe cases of acne but hormone levels are not affected by masturbation and sex.

Myth: The sun helps clear up acne.

Fact: It is true that 10 - 20 minutes a day of the sun could help people with acne, especially back acne or acne on other parts of the body. However, over exposure to the sun will lead to skin damage and irritate the skin. This irritation can actually result in more acne over the weeks that follow over exposure to the sun as the skin heals itself. As with over washing your skin, the sun will also dry out your skin which will result in an excess of sebum oil being produced and blocking your pores.

Myth: Your diet can cause acne

Fact: Here more research is needed. In short acne is caused by hormone levels rather than what you eat. However, it is known that in some societies, in stark contrast to modern society, there is absolutely no acne. This raises the question of whether it is the indigenous people's diet which contributes to their clear skin or some other factor. It may be possible to prevent acne through dietary means in the future, but it will be very hard to achieve.

Myth: Pimples will go away faster if you pop them.

Fact: Popping a pimple will make it temporarily less noticeable; however, it means that the zit will stay around for longer. By popping a pimple you are forcing bacteria from the zit further into the skin which ultimately makes it even more inflamed. Furthermore, popping a pimple can cause acne scars to form which could last for months or worse still scars in the form of dents and pits which can last forever.
Myths and facts about acne

My hair dandruff was looking too much and. My hair was falling regularly pls give a useful ans.

BHMS
Homeopath
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My hair dandruff was looking too much and. My hair was falling regularly pls give a useful ans.
Hello,you can take homoeopathic medicine Phosphorus 30 (4 drops in little water) twice a day for a week and revert. Apply jobarandi hair oil. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep.

Sir, I am feeling tiredness, heavy breathing and sweating on small physical exertion or climbing stairs. Sir also low HB level in my pathologic test. So Sir please help me.

pg general medicene
Ayurveda
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Sir,
I am feeling tiredness, heavy breathing and sweating on small physical exertion or climbing stairs.
Sir also low...
Obesity is the main reason first weight loss treatment and also get ecg to exclude heart problems. Improve your hb levels by taking good diet leafy vegetables sprouts and fruits. You can take following arogya vardhini 2 tabs morning and evening punarnava manduram 2 tabs only in the morning gomuthra arka (pathanjali ramdev baba) 20 ml with equal quantity of water only in the morning. Review after one month

Subsequently gas forms in my stomach and many time right side near chest is paining because of gas. How to cure. Please tell me.

MD - Bio-Chemistry, MBBS
General Physician
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Subsequently gas forms in my stomach and many time right side near chest is paining because of gas. How to cure. Plea...
Hi dear take antacids and avoid spicy foods also do not lie down immediatly after taking food, walk for some duration. Hope this will help.

My teeth is shaking I had do root canal for my that teeth. And now my that teeth is paining because of shaking so please suggest me what should I do now. I had also done my root canal treatment. For my that teeth.

BHMS
Homeopath
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My teeth is shaking I had do root canal for my that teeth. And now my that teeth is paining because of shaking so ple...
Hi, if there is pain in the same tooth in which root canal treatment was got done, then the cause could be secondary infection which causing pain or else the cap (if you have got it fitted) is not of proper size and that is irritating the surrounding area. Visit your dentist again to know the exact cause of pain as well as the condition of your tooth. For the time being to alleviate the pain, apply homoeopathic medicine - plantago q/ few drops on cotton swab, place it on the affected tooth/ teeth and press it tightly, do it thrice a day. Orally, take mag. Phos. 6x/ after every 2 hours. Home-remedies: -rub a few drops of clove oil or can even press 2-3 cloves in between the teeth on the affected tooth several times daily until the ache goes away. -rub a few drops on the affected tooth several times daily until the ache goes away. -apply a cool compress to outside of mouth or cheek. -mix 1 tsp of salt in a glass of warm water. Rinse your mouth with saltwater. Swirl it around in your mouth and spit it out. Make sure that you don't swallow. -soak a cotton ball in a mixture of a few drops of garlic clove oil and a small amount of olive oil, and apply the cotton ball to the area of pain.

I am 21 year male and from the childhood itself I was affected a lot by abuse and fighting between my parents. I am very sensitive person and last year the girl I loved the most rejects me. I was so depressed. For the past few months I was lack in empathy. And I am feeling like a matured person. Does this a sign of maturity or sociopathy. But I had my love towards animals and kids. I think I lost my sensitivity. Does this good for me or not.

Reparenting Technique, BA, BEd
Psychologist
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I am 21 year male and from the childhood itself I was affected a lot by abuse and fighting between my parents. I am v...
Everything should be in moderation including your sensitivity. You cannot be a sociopath for these reasons, so do not worry. You are a long way from maturity and that is an ongoing process. But you should meet with a counselor and talk about the disturbances you have experienced during your parents' fights and arguments from childhood. There could be some effects especially emotionally and that learning will help you a lot to become mature and handle yourself with composure. If these influences are affecting your relating to girls could also be identified and sorted out.

Hi i' m a software techy, 32 years of old. I feel more or less depressed on and off with or without reasons. I can' t enjoy lighter side of life and always feel unhappy about career, life, future.

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist
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Please meet a counsellor and psychiatrist in your city to identify the root cause of depression. Life is full of stress. But how you look and respond to stress will help you to deal with it. Exercise, sleep well, eat healthy, have social friendships which are genuine and meaningful. Click on private chat to consult me for stress management.

SIR, My mom is suffering from Lichen Planus. It is growing day by day. Her skin has become very dark. We are unable to find a proper cure for it. Please help.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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SIR,
My mom is suffering from Lichen Planus.
It is growing day by day.
Her skin has become very dark.
We are unable t...
This is not difficult to traat but need proper drug according to stage of lichne planus liek steroid (controlled manner) methotraxtte all drug work very well.

HAIR TIP

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist
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Oiling grows hair, now that's a myth. No external application accelerates the growth of hair. Hair oil acts as a great hair scalp conditioner. Thus helping the hair scalp healthy.
HAIR TIP

I am suffering from stomach pain from 7days.

BHMS
Homeopath
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I am suffering from stomach pain from 7days.
Homoeopathic treatment- bio combination no 25 -4 pills 3 times digestone syrup 2 spoonful 3 time. Helps relieve acute/chronic acidity with heart burn, flatulence, nausea, regurgitation of food and pain or pressure in stomach. For 8 days and revert back.
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