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Dr. K.H. Madhusudan

Ayurveda, Bangalore

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Dr. K.H. Madhusudan Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K.H. Madhusudan
Dr. K.H. Madhusudan is one of the best Ayurvedas in Ashok Nagar, Bangalore. He is currently associated with Pranava Holistic and Rejuvenation in Ashok Nagar, Bangalore. You can book an instant appointment online with Dr. K.H. Madhusudan on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Pranava Holistic and Rejuvenation

Branch 1 ? 892/A, 3rd Cross, Ashoknagar, BSK 1st Stage, 2nd blockBangalore Get Directions
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Jeevini Sarvodaya Hospital

33/1, 3rd Main, Hanumanthanagar Near Canara BankBangalore Get Directions
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My wife is having a problem in her left side breast we found a hard a ball like thing in it. Is it a sign of breast cancer or is this harm her life please help me. When whe try to press on it she z getting pain please help my wife.

MD - Radiothrapy, MBBS
Oncologist, Pune
She needs to some tests like mammography and fnac or biopsy and clinical examination to rule out any possibility of breast cancer. Please consult radiation oncologist from your city.
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Whenever I eat something heavy I got vomit and my stomach started heating up I got pain in my stomach and also got little bit ho head ache. Now what to do?

DHMS (Hons.)
Homeopath, Patna
Whenever I eat something heavy I got vomit and my stomach started heating up I got pain in my stomach and also got li...
Dear lybrate user, you r suffering from gastric disorder, causing the present problem of yours. Take, your breakfast, lunch & dinner, easily digestible, on time, avoid, junk, fried, spicy food, smoke, dust, smoking, alcohol. Take, plenty of water to restore your metabolic action. Homoeo medicine: @ nux vom 30-6 pills, thrice a day. @ acid sulph 30-6 pills, thrice a day. Please, report, fortnightly.
2 people found this helpful
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When I run aur use stair I got increased heart beat at short time of duration but I can lift 20 kg wait but don't get tired.

C.S.C, D.C.H, M.B.B.S
General Physician,
When I run aur use stair I got increased heart beat at short time of duration but I can lift 20 kg wait but don't get...
It is normal to have increased heart rate when you run or climb and is normal . IF any doubt you can do a cardio check up
1 person found this helpful
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I am losing hair quickly. I have tried various home remedies and oils and shampoos as well. What should I do to lessen hairfall?

MD - Homeopathy, BHMS
Homeopath, Pune
I am losing hair quickly. I have tried various home remedies and oils and shampoos as well. What should I do to lesse...
Hair fall can be result of various conditions. Lack of protein in diet can be one the leading cause. Vitamin deficiencies can also result in hair fall. Mental stress can also cause hair fall. Detailed history is required for knowing exact cause and thus treatment. As of now, try increasing protein intake such as egg white, sprouts, milk in your diet.

I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do.

BHMS
Homeopath, Chennai
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
4 people found this helpful
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Hi Dr. my waist size is 46 weight may be 80 I want to decrease my weight and my waist size should 36 is this possible to loose this much weight between months how I have to maintain my diet is there any exercises to decrease my ass my ass is to big and its not in shape I want make it in a shape is SQUATS help me to reduce my weight fast please suggest me thank you.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi Dr. my waist size is 46 weight may be 80 I want to decrease my weight and my waist size should 36 is this possible...
The failure to gain normal weight generally has a few reasons like inappropriate dietary habit specifically low in protein, physical inactivity more than calorie intake and in cases were this factors are absent then most likely their is a problem in metabolism or some clinical conditions or some diseases like hyperthyroidism, protein malabsorption syndrome, etc. If you can share your more details than we can help you.
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I have a round face cut but I want a different face cut like a diamond shape how could I get please suggest some exercise or other things.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I have a round face cut but I want a different face cut like a diamond shape how could I get please suggest some exer...
Hi lybrate-user if you want reduce face around fat. U avoid high carbohydrate food exm. Chapati, rice, potato, bread. U can use high protein food exm. Pannier, egg, chicken. U take 1 cytofrsh and 1 micro fruit tab after breakfast.
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Mam I am 23 years old my face colour is dark than other part of body and forehead have additional dark spot like high melanin concentration I am taking treatment since 1 years but no improvement current treatment is melalumin and sunscreen please suggest me.

MBBS
General Physician, Cuttack
Mam I am 23 years old my face colour is dark than other part of body and forehead have additional dark spot like high...
It occurs due to excessive production of melanin due to hormonal changes in body/excessive sun exposure/ contact with chemical/ various health problem/emotional stress/skin injury Treatment 1.Apply fresh lemon juice with a cotton ball on the affected area ,leave it for 15-20 minutes wash it off with water. Repeat the process twice daily for few months 2.Massage vitamin E oil into affected area for 10 minutes twice daily for few week 3.Mix one tsf of turmeric powder and one tsf of lemon juice. Apply it on affected area, leave it for 20 minutes, rinse it off with water. Continue it daily for few weeks. 4.apply fresh Aloevera gel on affected area before going to bed, leave it over night, rinse it off in the morning. Repeat it daily for few week 5.Consult skin specialist for further advice.
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I am male aged 20 years, I want to increase my height is it possible and presently my height is 5 feet.

BHMS
Homeopath, Faridabad
I am male aged 20 years, I want to increase my height is it possible  and presently my height is 5 feet.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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There are eruptions all over my face. This has never happened before. Red rashes. Nothing is suiting my skin. My age is 37. Kindly help.

BHMS
Homeopath, Howrah
There are eruptions all over my face. This has never happened before. Red rashes. Nothing is suiting my skin. My age ...
1. Take Chelidonium Q and Calendula Q ___ 20 drops from each medicine in 1/2 cup water twice daily before meal for 1 month 2. Take Kali. Brom. 200 ___ 10 globules twice daily before meal for 20 days 3. Take sufficient water and light diet after 1 month take an appointment for continuation of your treatment.
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Sir I have a problem that I can't concentrate on my studies as I can't sleep properly the exam time is near should I get any detailed answer to my serious problem so that I could concentrate and score good in the exam.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I have a problem that I can't concentrate on my studies as I can't sleep properly the exam time is near should I ...
Dear Sunaina. Welcome to lybrate. I understand your problem. Concentration is attention span. Attention span is at any given time is less than 10 minutes for any person. You should be able to be creative in your learning tasks. Over and above you should have interest and dedication to whatever you do to have proper attention. Search google for '' effective learning methods '' and adopt some of them. Your concentration will improve. Consult a psychologist online for counseling. Exam related anxiety is performance anxiety. Once you learn to study systematically your performance anxiety will be gone. Take care.
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In morning when I enter to toilet for doing potty at that tym I use to have force from my body for freshing up at that time mostly sperm comes out so what to do.

BHMS
Homeopath, Howrah
In morning when I enter to toilet for doing potty at that tym I use to have force from my body for freshing up at tha...
It is due to over-straining. Do not force or over strain while passing stool, instead change your diet to more fibrous food. Take fruits, chapati which contains husk. Take warm water. Avoid fatty oily food. Night watching. Regular exercise helps a lot for problems of chronic constipation. You can take isabgol power mixed with a glass of lukewarm water at night after food.
1 person found this helpful
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Due to chemical hair straightening I lost some of my hair. So now how to regrow my lost hair pls help?

MD - Dermatology, MBBS
Dermatologist, Delhi
Due to chemical hair straightening I lost some of my hair. So now how to regrow my lost hair pls help?
Chemical straightening can cause damage to the hair strand. Peptides and oral hair supplements when used over a long period can help you regain the lost volume but will take months. Further sessions for such procedures should be stopped. Regards.
1 person found this helpful
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I am 27 year old female, got married at 22 after my btech. I am in psychological trauma due to so many issues happening with my life. I read and knew we have all the power to create anything or any situation favour to us. I am in deep sorrow for not happening things in favour to me at proper time. I get some suicidal thoughts but I have not courage. My husband almost left 2 kids to me, I am afraid of tomorrow. I either have no courage toto get divorce, or I can't stay alone. I am an optimistic person but it is not reliable to me. I don't have emotional security or any other relationships to cope up.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 27 year old female, got married at 22 after my btech. I am in psychological trauma due to so many issues happeni...
Breaking up is very difficult and if you don't have any backup plan it can be even more taxing. However, you cannot allow these limitations stop you, if this step is inevitable. There are a lot of people who will support you but you will have to gauge their motives. Where is your family of origin? They are the best support you can get because they can be relied on more than anyone else. If you are without friends that speaks volumes about your social skills and perhaps you will need to develop them to favour a good support system. Through all this you must remember that if it is so difficult for the adults, how much more harder will it be for the kids. So you will need to take the drastic step but make it with proper considerations. Many of us will not dare due to a lot of unnecessary speculation. But when the decision and action is taken, you will mostly fall in line. Hurting yourself is rather silly: no man is worth dying for!!!
3 people found this helpful
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Sir my weight is very less according to my weight and I want to get more weight so help me sir and give a proper guidance?

BAMS
Ayurveda, Ambala
Sir my weight is very less according to my weight and I want to get more weight so help me sir and give a proper guid...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
3 people found this helpful
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For e. G. I have a desk job and in the last 2 year, my weight has goneup from 60 KGS to 67 KGS. I want to lose weigh. Please help.

Vaidya Visharad
Sexologist, Narnaul
For e. G. I have a desk job and in the last 2 year, my weight has goneup from 60 KGS to 67 KGS.
I want to lose weigh....
It would be ideal for you to replace your white polished rice with brown rice that is low in carbohydrates. • Brown rice is rich in fiber content and low in carbohydrates. • It will make you feel fuller for longer time and hence you will eat less all through the day. • It will also help in regulating body metabolism, bowel movement and is loaded with Vitamin B and E and magnesium.
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I face this problem. I try to loose weight but It does not work and mostly my stomach doesn't go inside! Can you suggest something.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I face this problem. I try to loose weight but It does not work and mostly my stomach doesn't go inside!
Can you sugg...
To reduce belly fat include high fiber in your diet such as whole cereals & whole pulses. Eat small & frequent meals. Avoid taking tea & coffee. Moreover take amaranth grain as a breakfast cereal as it's really beneficial in reducing belly fat. Do stretching exercises for that particular part.
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My mother have some problem in her throat, pain in gulping any thing at time eating, what problem my mother have, can you tell me.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
It may be due to throat infection. Start tab. Azibig 500 mg daily for 3 days and betadine mouth gargles twice a day.
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Know More About Psychotherapy!

MD-Dermatology, MBBS
Sexologist, Pune
Know More About Psychotherapy!

Psychotherapy is essentially a conversation which involves listening to and talking with those in trouble with the aim of helping them understand and resolve their predicament. Therapeutic listening is not passive but involves alert and sympathetic participation in what troubles the client. Psychotherapy is not superficial chat and does not seek quick, temporary relief by suggestion. It involves talking honestly and with increasing familiarity and intimacy between people who are equally committed to understanding the sufferer and his problem, with the aim of bringing about the change . It is difficult to draw a line of demarcation between psychotherapy and counselling.

Psychotherapy is classified broadly into three categories: Supportive psychotherapy, Re-educative psychotherapy and Reconstructive Psychotherapy. Though all the categories are equally effective in treating psychological problems, supportive psychotherapy is found to be simple, easy to implement and effective in solving sexual problems.

Supportive Psychotherapy :

The objectives are (a) strengthening the existing defenses (b) restoring to an adaptive equilibrium (c) elaborating new and better mechanisms of maintaining control.

Approaches applied under supportive psychotherapy are : Guidance : It aims at a specific disturbing problem that interferes with the adjustment . This includes education about the problem and social relationship.

  • Tension control: Tension provokes a variety of psychological symptoms that divert the person from concentrating on the tasks. Of the methods used to control this tension are self relaxation, self hypnosis , meditation and yoga. All these methods have basically 4 principles namely , minimization of external stimuli , focus on single stimulus , a state of passivity and comfortable position.
  • Externalisation of interests : By providing varied types of activites such as sports, crafts, games, fine arts the client is enocouraged to resume activities that were once meaningful to him. This contributes to lessening of the neurotic symptoms .
  • Reassurance : it is particularly valuable in cases of severely distressed clients who lack the capacity to handle their anxiety through their own resources.
  • Prestige suggestion : the suggestion is accepted  when it comes from prestigious authority. Hypnosis is important for reinforcing prestige suggestion.
  • Ventilation : this is most common method of relieving emotional tension. One talks over his problems with a professional person. The beneficial effects are due to the release of pent up feelings and emotions. 
  • Somatic therapy : this is an adjunct rather any from of psychotherapy, and has a positive effect on the morale of the client. It includes pharmacotherapy, psychosurgery, convulsive therapy etc.
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