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Dr. K.g.shankarnarayana

Orthopedist, Bangalore

Dr. K.g.shankarnarayana Orthopedist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.g.shankarnarayana
Dr. K.g.shankarnarayana is one of the best Orthopedists in yelahanka New Town, Bangalore. You can meet Dr. K.g.shankarnarayana personally at Naina Polyclinic And Physiotheraphy Centre in yelahanka New Town, Bangalore. Save your time and book an appointment online with Dr. K.g.shankarnarayana on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Naina Polyclinic And Physiotheraphy Centre

2057, Ground Floor, 13th B Cross, New TownBangalore Get Directions
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Naina Polyclinic And Laboratory

955/2, Kogilu RoadBangalore Get Directions
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Dear sir. My question is. That my hand is crack on my childhood. So I am 21 years but pain is not gone.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Bathinda
Dear sir. My question is. That my hand is crack on my childhood. So I am 21 years but pain is not gone.
Hi as far as I can understand, you had a fracture in your hand as a child. If you are still experiencing pain in your hand, you should consult a hand specialist. A plastic or orthopedic surgeon can help diagnose your problem and help you get better.
1 person found this helpful
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When I do any kind of neck or any exercise I feel like everything around me is moving. It gives me a lot of problem. So please tell me the reason behind this problem and how can I get relief from it?

BAMS
Ayurveda, Bangalore
When I do any kind of neck or any exercise I feel like everything around me is moving. It gives me a lot of problem. ...
Hi, This is called vertigo which is caused to the fluid imbalance in the inner ear. Sudden change in the position of the head gives rise to vertigo. Consult a good ENT specialist for further treatment.
1 person found this helpful
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I am a 22 years old male and have joint pain for last 3 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I would advise you for some investigations to rule out certain pathologies so that we can arrive at a possible reason of pain in your case. Get these tests done empty stomach and at a good lab like srl, Dr. Lal's path lab etc - esr, crp, serum electrolytes, serum vitamin d and b12 levels and serum uric acid levels. Also kindly tell me whether you feel any stiffness in joints when you get up in morning also? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My mom is suffering from arthritis arthritis is their any solution to cure this without side effects.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate user - arthritis can be cure to better extent by adopting ayurveda - main thing here is to see the symptoms and advice medications - ask her to apply mahanarayana taila daialy before bath and before sleep where ever pain is there - give yogaraja guggulu 2-0-2 for 15 days - this s for the time to reduce the pain- better to consult in personal to follow the diet and lifestyle along with other medications. Thank you.
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Dr. I have head to neck in a right sight pain last 5 days how will I do for thats pain its not relief to me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dr. I have head to neck in a right sight pain last 5 days how will I do for thats pain its not relief to me.
Tk muscle relaxant medicine avoid movement do hot fomentations and slightly stretch your neck. Its strain physiotherapy best option to release pain.
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Hi m bhavi. My husband suffering in gout about 6yrs. please advice to reduced uric acid level and diet chart.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Hi gout is a very severe disease, it affects joints, heart and kidneys. Most people forget that uric acid which deposits in joints can deposit in heart and kidneys too. So basically besides most painful joints it can kill also. Also as disease progresses the arthritis spreads and can have a devastating effect (google gouty arthritis, gouty top, gouty joint, gouty erosions images). The treatment is very simple, but to be taken continuously. Also its a widespread misconception that you should stop dals. Dals are very healthy source of protein, and they need not be stopped in gout. Gout is a very severe form of arthritis. It has acute and chronic phase. In acute phase requires immediate management in the form of certain drugs. Chronic phase requires treatment to prevent attacks and later lower uric acid. Also you do not need to stop dals or even non veg as is the common misconception. You can please choose a private consult if you need more detailed treatment and dietary advice. Attacks go gout can be treated with any form of therapy. But chronic gout requires a simple tablet in allopathy (like a single tablet in patients having high blood pressure), to prevent further attacks and prevent heart and kidney disease. No drug in ayurveda can do that.
2 people found this helpful
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I am 25 yers old. I am doing job in restaurant. And I can't make the time for some excisesize. Night 11 pm i'll came back in my work. In the last 3 yers before I was had 48 kg weight. But now I don't know. I want lose weight. please help me how can i.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 25 yers old. I am doing job in restaurant. And I can't make the time for some excisesize. Night 11 pm i'll came ...
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
1 person found this helpful

Getting pain in leg muscles below knee (mostly) sometimes starting from thigh after either standing for long tym or after exhausted day. What might be the reasons.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Getting pain in leg muscles below knee (mostly) sometimes starting from thigh after either standing for long tym or a...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
1 person found this helpful
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Hi since morning I am having pain near the region of shoulder blade and neck. The pain is felt more on the right side then left. For sometime it stays and then there is sudden pain in my arms and then it stops. What could be the reason for it?

BPT
Physiotherapist, Lucknow
Hi since morning I am having pain near the region of shoulder blade and neck. The pain is felt more on the right side...
Dear sir this is called neck shoulder syndrome. Kindlly correct your posture do neck isometric exercise. Thanks.
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I have back pain for last two weeks. After doing exercise and taking pain killer, relief for sometime then pain back again. What should I have to do.

BAMS
Ayurveda, Ambala
I have back pain for last two weeks. After doing exercise and taking pain killer, relief for sometime then pain back ...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
1 person found this helpful
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I am 20 year old male, Like a month back I was talking a walk down the street and I slipped, got would or on my left leg knee and went to the doctor the other day.

BPTh/BPT
Physiotherapist, Kota
I am 20 year old male, Like a month back I was talking a walk down the street and I slipped, got would or on my left ...
Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching.
1 person found this helpful
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Hi my problem in my back bone (miner dislocation in l5) since last 12 years. Why I dont suffer from pain regularly?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned the word dislocation which is worrying for me as an orthopaedic surgeon because this is a term we se rarely. Anyway to understand your problem and give an opinion as to why you are not having pain is possible only if I can see your x rays or mri scans of spine. Also I think you are very young that is why you are not experiencing too much pain as of now, but let me reserve my opinion till the time I see your investigations. Do not hesitate to contact me if you need any further assistance.
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I hv a serious back pain from past few days and I am not able to walk correctly what shall I do?

BPT, BPTh/BPT
Physiotherapist, Lucknow
I hv a serious back pain from past few days and I am not able to walk correctly what shall I do?
Avoid forward bending use hard bed to lie. Improve your posture. Start hot saline fomentation followed by volini gel and back exercises.
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Hi sir good afternoon i'm srisailam sir I am suffering from joint pain from past 3 weeks what would be the reason.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi sir good afternoon i'm srisailam sir I am suffering from joint pain from past 3 weeks what would be the reason.
Dear Lybrate user, At present you may apply coconut oil mixed with camphor and do massage of your joints at night daily. There are so many causes of joint pain, like increase of Uric acid, RA factor, constipation, digestive system, your eating habits. So call back with details through Lybrate.
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I am 24 years old I am suffering with neck pain and slightly head ache back of head every day after sleep what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 years old I am suffering with neck pain and slightly head ache back of head every day after sleep what should...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am 23 years old woman having leg pain. The occurs occasionally when I walk too much or put stress on my leg too much. Why is it causing?

BPTh/BPT
Physiotherapist, Kota
I am 23 years old woman having leg pain. The occurs occasionally when I walk too much or put stress on my leg too muc...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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I am 21 years old male have back bone pain last 5 months. Used pain relief relief tablets but haven't got relief what do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 21 years old male have back bone pain last 5 months. Used pain relief relief tablets but haven't got relief what...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same. Best wishes.
1 person found this helpful
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Hi I am 32 year old female with a 7 years of kid I am suffering from leg pain above the ankle join. Dr. given nervijen capsules. Kindly suggest me.

MBBS, cc USG
General Physician, Gurgaon
Hi I am 32 year old female with a 7 years of kid I am suffering from leg pain above the ankle join. Dr. given nervije...
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.
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I have a recurring shoulder dislocation problem on my left shoulder (4 times). Before coming to your chamber which medical reports and/or tests (if any) do I need to bring with me from Bangladesh? Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a recurring shoulder dislocation problem on my left shoulder (4 times). Before coming to your chamber which me...
You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat sulph 200x 4 tab each thrice a day with warm water and take it 5 day than consult private online.
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