Dr. K.C. Channappa

Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Damiaplant by W shwabe Homeopathic medicine 10 drops in 50 ml water twice a day for 3 months

You have to take Ocyl. 0/4 three times a day for two weeks. Damiana Q / 10 drops in little water three times a day for two weeks. Revert back after two weeks with feedback.

1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist

Masturbation is healthy habit if done once or twice a day. Gynecomastia needs medical evaluation and hormonal tests, it can be due to increased estrogens (female hormones), which can also cause reduced erection, which you are attributing to masturbation. Consult a medical specialist and get tested in detail to find the cause. Good luck.

this is a hole in inner layer of abdomen in epigastric area from which fat or other content comes out, treatment is surgery only.

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis You can do Olive oil massage in upward direction this will increase your Blood supply of legs and foot consult physician/me for further management.

There is no natural or unnatural way to increase your penis size after you have achieved adulthood. The length of your penis is directly connected to the genes you acquired from your parents.

Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.

Dear Mr. lybrate-user. The foul smelling whitish substance is smegma for sure. Uncircumcised men usually face this problem. Smegma is formed by accumulation of dead cells, bacteria and oily akin secretions. It is very essential to not allow it to collect underneath your forskin. Nkt only jt emkts very bad smell, its accumulation may lead to inflammatory and infectious conditions of penis. It may become home to various pathogens which may be transmitted sexually. Chronic inflammatory conditions may pave way for develoling cancerous lesions. So. Always wash your genitals thoroughly with plain water after retracting the forskin. Do it on daily basis while bathing. You may even think kf circumcisions if you want to get rid of it forever.

Dear user you r hving pitta prakruti, avoid oily, spicy, sour, salty food .drink lot of fluids. Start with drakshowin 2 sp twice daily with kamdugha rasa plain 2 bd. For more details consult me. Thnx.