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Dr. K C Balram

Ayurveda, Bangalore

200 at clinic
Dr. K C Balram Ayurveda, Bangalore
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K C Balram
Dr. K C Balram is a popular Ayurveda in Millers Road, Bangalore. You can meet Dr. K C Balram personally at Ayushman Ayurvedic Therapy Centre in Millers Road, Bangalore. You can book an instant appointment online with Dr. K C Balram on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 62, Modi Residency, Millers Road, (Next to Benson Town post office), Benson Town Bangalore 46Bangalore Get Directions
200 at clinic
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I am 36 years old. My beard and head hair turns more than 70 percent into white. Can it be black naturally?

BAMS
Ayurveda, Ambala
I am 36 years old. My beard and head hair turns more than 70 percent into white. Can it be black naturally?
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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On my body cracks are coming and how to remove it and it is seeing ugly and what to do to cure it.

Ayurveda, Navi Mumbai
On my body cracks are coming and how to remove it and it is seeing ugly and what to do to cure it.
Hello Lybrate user, During winter due to dryness in atmosphere, our body needs moisturizer, and oil massage is best moisturizer. Til oil massage is best or choose almond oil, olive oil according to your body need. Apply lukewarm oil half hour before efore taking bath and before going to sleep also if any other query kindly reward back to me.
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I have suffering from blood stool whenever I am eating spicy food or taking alcohol. What kind of symptoms these are?

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
This could well be piles or a fissure. Anal fissure improves with general measures but may require surgery. Piles of an early grade also improves with general measures. The general measures I would suggest are 1. Take lot of vegetables & fruits in your diet 2. Avoid chillies & spices 3. Take lot of fluids 4. Avoid constipation 5 periodically do anal exercises (alternately contracting & relaxing the buttocks, anal area & upper thighs) 6. Take sitz bath 3-4 times a day. This means sitting in a tub of warm water & doing anal exercises 7. Atleast once get it examined by a general surgeon.
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What are the symptoms of the diseases malaria how to get cure from it and which medicines should I take.

MBBS
General Physician, Mumbai
What are the symptoms of the diseases malaria how to get cure from it and which medicines should I take.
Fever with chills and headache are few symptoms of malaria and apart from taking symptomatic treatment we have to give anti malarial drug after clinical examination.
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I am 35 years female. I am suffering fibrocystic breast disease. What treatment I should take to get cured.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It depends on the exact USG report. However you need to see a Gynaecologist or General surgeon as you need to be examined and appropriate medicines prescribed
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I'm 30years old and I'm suffering from severe cold and fever since two weeks what treatment should be taken?

MBBS, cc USG
General Physician, Noida
I'm 30years old and I'm suffering from severe cold and fever since two weeks what treatment should be taken?
Follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food(If No drug allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 5. steam inhalation carefully by steam inhaler twice a day for 2-3 days and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever Get your CBC test done and review with reports
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I have a lean/thin body but my tummy is coming out. I am doing regular exercises and also cardio but it remains the same. Kindly suggest how to get rid of it and get a good physique.

BHMS
Homeopath,
I have a lean/thin body but my tummy is coming out. I am doing regular exercises and also cardio but it remains the s...
Dear lybrate-user. Your upcoming tummy clearly show that the extra calorie is being deposited in your body. But it is being deposited in wrong way and in wrong place. Join a gymn quickly. Tell your trainer that you want to gain muscles in arm and chest but want a flat tummy. Do the exercise as you will be instructed. On the other hand eat protien rich food more. Avoid fatty foods. Don't eat to the fullest of your stomach. Go to sleep after at least 1 hour after dinner. Follow these rules for at least 3 months. If no change is noticed after 3 months then you would surely need a consultation.
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Hello sir I have permanent tattoo and I want remove it all, which I have right hand left hand and right leg please help me..

BHMS
Homeopath, Faridabad
Hello sir I have  permanent tattoo
 and I want remove it all, which I have right hand left hand and right leg please ...
Hello, A technique for tattoo removal which produces selective removal of each tattoo pigment, with minimal risk of scarring, is needed. Nonspecific methods have a high incidence of scarring, textural, and pigmentary alterations compared with the use of Q-switched lasers. With new advances in Q-switched laser technology, tattoo removal can be achieved with minimal risk of scarring and permanent pigmentary alteration. There are five types of tattoos: amateur, professional, cosmetic, medicinal, and traumatic. Amateur tattoos require less treatment sessions than professional multicolored tattoos. Other factors to consider when evaluating tattoos for removal are: location, age and the skin type of the patient. Treatment should begin by obtaining a pre-operative history. Since treatment with the Q-switched lasers is painful, use of a local injection with lidocaine or topical anaesthesia cream may be used prior to laser treatment. Topical broad-spectrum antibacterial ointment is applied immediately following the procedure. Three types of lasers are currently used for tattoo removal: Q-switched ruby laser (694 nm), Q-switched Nd:YAG laser (532 nm, 1064 nm), and Q-switched alexandrite laser (755 nm). The Q-switched ruby and alexandrite lasers are useful for removing black, blue and green pigments. The Q-switched 532 nm Nd:YAG laser can be used to remove red pigments and the 1064 nm Nd:YAG laser is used for removal of black and blue pigments. The most common adverse effects following laser tattoo treatment with the Q-switched ruby laser include textural change, scarring, and pigmentary alteration. Transient hypopigmentation and textural changes have been reported in up to 50 and 12%, respectively, of patients treated with the Q-switched alexandrite laser. Hyperpigmentation and textural changes are infrequent adverse effects of the Q-switched Nd:YAG laser and the incidence of hypopigmentary changes is much lower than with the ruby laser. The development of localized and generalized allergic reactions is an unusual complication following tattoo removal with the Q-switched ruby and Nd:YAG lasers.
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I am suffering from fever for 3 days, what should I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am suffering from fever for 3 days, what should I do.
Fever should be immediately treated. Paracetamol tablets are the first line treatment for simple cases. Further you can get it checked.
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Hello doc, from past last week I'm feeling fever and cold Nd cough, I used tablets it's got cured but again it's started from yesterday onwards cold Nd cough please suggest me what I'm really feed up with taking the tablets, even I take zindatlamismath, hot milk with haldi and pepper. Please help me out I'm just worrying whether is there any chance of dengue.

MBBS
General Physician, Mumbai
Hello doc, from past last week I'm feeling fever and cold Nd cough, I used tablets it's got cured but again it's star...
Dear lybrateuset, - Do steam inhalation three times a day - avoid cold fluids, have more of warm fluids, water, tea, coffee, milk with turmeric as you are having, soup - do warm salt water gargles three times a day if there is pain or irritation in the throat - take tab Sinarest, 1 tab twice a day after meals with eater - avoid exposure to dust & cold - have warm homemade food with more of fruits & vegetables including green & seasonal ones, do regular exercise to boost your immunity, can take a multivitamin supplement tab in the morning after breakfast - get investigations blood CBC, x- ray chest done to rule out any problem, consult a doctor if not much relief.
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I am 24 yrs and I have lots of dark patches on My face. What to do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 yrs and I have lots of dark patches on My face. What to do? Please help me.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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By mistake I drank cockroach fallen water, I am afraid about what shall I do now?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
By mistake I drank cockroach fallen water, I am afraid about what shall I do now?
It won't cause any significant side effects. However, look for signs of vomiting, fever and nausea and see a doctor if it is so.
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I have Digestion problem regularly. When I woke up in morning, stool is there in stomach but coming out. What can I do for easier Digestion?

MBBS, Diploma in Public Health
General Physician, Navi Mumbai
I have Digestion problem regularly. When I woke up in morning, stool is there in stomach but coming out. What can I d...
Hi lybrate-user, Please have adequate water daily at least 1.5 to 2 litrs. Have fibrous content rich diet. Leafy vegetables, friuts, avoid more spicy food and nonvegetrian to be restricted. With adequate sleep of 6to 8 hrs without any stress. Little exercise also. This modification will help you naturally.
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I am male 33 years old, i am having diabetes and BP for last 8 years. I am struggling to find root cause for BP and medication is keeping it under control. This is increasing my stress levels. Please help. I has kidney stones due to high intake of salt and sand (in park) when I was 10 years old. My right kidney is small in size however blood flow is normal. Please advise or suggest. I am planning to take Harty vitamin tablets as it helped my friend to reduce BP.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am male 33 years old, i am having diabetes and BP for last 8 years. I am struggling to find root cause for BP and m...
Avoid salty diet. Take sarpgandha vati twice a day. Take pranacharya diabeto capsule and shilajeet capsule 1-1 twice a day. Drink lots of water. Sleep for atleast 7 hours a day. Avoid sugar. Sweets. Potatoes. Rice. Tea. Drink bitter gourd juice. And walk for atleast 1 hr in a day. Do light exercise. And do pranayama early morning. Avoid alcohol consumption.
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I have a bp problem I am taking morning stamlo d and night amtas m 25 pls suggest me some other tablet I want change all this tablets. Suzzest only one tablet a day.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I have a bp problem I am taking morning stamlo d and night amtas m 25 pls suggest me some other tablet I want change ...
Dear High BP is life style issue. You will need some medicine daily. Discuss with your physician. Include Beet root in diet daily. You are young. Appear stressed. Attend stress management courses. Brisk walking will help lot. Vm.
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I have problem of gastric. Please tell the solution because from gastric I face too much problems. I just want to completely solution.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I have problem of gastric.
Please tell the solution because from gastric I face too much problems.
I just want to com...
More and more people are these days complaining of gastric problem. It is a lifestyle disease with stress, pollution/adulteration and our food choices and timing aggravating this problem. The answer lies in avoiding all fried, fatty, junk, processed food discipline in time of meals working out daily for half an hour. Taking fibres (veggies, fruits and whole grain cereals and nuts) going for natural colonic detox, once a month avoiding stress through games, friendly gettogethers, relaxation therapy, yoga/ meditation.
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I am facing hairfall prblm nd my hair become thin so how m I control it nd get thick hair.

BHMS
Homeopath, Sindhudurg
I am facing hairfall prblm nd my hair become thin so how m I control it nd get thick hair.
Safflower oil for hair fall for preventing hair loss and baldness safflower oil can be used. This oil is rich in monounsaturated and polyunsaturated fatty acids which are vital for healthy hairs. You can find two varieties of safflower oils in the market, both of which can be used for hair care. Safflower oil is helpful for permed, colored and dry hair. Use safflower oil for massaging the scalp. Leave it on overnight and rinse in the next morning. Use it every alternate day to get healthy hair.
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Will a person with Type 2 diabetes under control end up with the need for insulin?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Will a person with Type 2 diabetes under control end up with the need for insulin?
Hello, Type 2 diabetes if managed easily with weight management and exercise, you might not need insulin. Inost cases, you can, manage easily with diet and exercise.
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I have been suffering from Bell's Palsy since september 2015 (approx 8 months). After prolonged treatment I feel like the left portion of my face is still little unconscious. I want my face just like it was before. Please help me!

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
I have been suffering from Bell's Palsy since september 2015 (approx 8 months). After prolonged treatment I feel like...
You need to do facial exs as much as you can. You can do blowing, whistling, facial massage, froning, smiling movement.
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I am 45 years old. My right knee is suffering a pain when I release it after 5 minutes of sitting position. I can recognise a sliding movement inside from my knee. May this cause misplacement of the bone.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 45 years old. My right knee is suffering a pain when I release it after 5 minutes of sitting position. I can rec...
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back
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