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Dr. K.C. Balaram  - Ayurveda, Bangalore

Dr. K.C. Balaram

DAM

Ayurveda, Bangalore

45 Years Experience  ·  100 at clinic
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Dr. K.C. Balaram DAM Ayurveda, Bangalore
45 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K.C. Balaram
Dr. K.C. Balaram is a popular Ayurveda in Indira Nagar, Bangalore. He has been a successful Ayurveda for the last 45 years. He studied and completed DAM . He is currently associated with Sagar Ayur Pharma in Indira Nagar, Bangalore. Book an appointment online with Dr. K.C. Balaram and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DAM - Ayurvedic College Kottakal, - 1972
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Sagar Ayur Pharma

#214, 7th Cross, 1st Stage, Indiranagar, Landmark: Near Airtel OfficeBangalore Get Directions
100 at clinic
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Sagar Ayush Therapy Center - Vignan Nagar

#58, Mallesh Palya Main Road, Vignan Nagar, Landmark: Opp. Bus StopBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am heavy smoker. My lips got dark. Is there any remedy to lighten it's darkness?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am heavy smoker. My lips got dark. Is there any remedy to lighten it's darkness?
Hello lybrate-userthe first thing I will suggest you is quit smoking It's not good for health, drink lot of water eat pomegranate n apply fresh rose petals at your lips, you can ask for further information.
1 person found this helpful
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I am 27 year old guy. My weight is 57 kg. Height is 166 cm. I look thin and want to gain muscles weight. Pls suggest proper diet plan for weight gain or shall I use any supplements for weight gain. Thank you.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 27 year old guy. My weight is 57 kg. Height is 166 cm.
I look thin and want to gain muscles weight.
Pls suggest ...
Take high protein nd high calorie diet. Take milk nd milk products, paneer, soya milk, tofu, milk shake, milk with dates, milk with jaggery, whole pulses, egg white, lean meat, whey protein.
6 people found this helpful
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Relaxing

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Relaxing

After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.

9 people found this helpful

My friend is having intestinal parasite namely taenia sagginata. What is the best treatment.

PDDM, MHA, MBBS
General Physician, Nashik
My friend is having intestinal parasite namely taenia sagginata. What is the best treatment.
Taenaisis is easily treated with praziquantel (5–10 mg/kg, single-administration) or niclosamide (adults and children over 6 years: 2 g, single-administration after a light breakfast, followed after 2 hours by a laxative.
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I have many hair problem. Can hair growth by some treatment. How much time taken.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have many hair problem. Can hair growth by some treatment. How much time taken.
Hair loss and dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in Vitamin C like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I get pimples on my face usually during summers! currently I m using klm klin favewash and clyndoxil tube!

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I get pimples on my face usually during summers! currently I m using klm klin favewash and clyndoxil tube!
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.
141 people found this helpful
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Hi. I have itchy groin area from last 4 months and ss am scratching its turned black in color and sometimes its very itching and as am scratching a lot the skin is peeling. Am using boroline n coconut oit to suffice itching. Please help.

MBBS
General Physician, Cuttack
Hi. I have itchy groin area from last 4 months and ss am scratching its turned black in color and sometimes its very ...
It could be due to fungal Infection Thigh 1. Apply panderm plus ointment twice daily for (1-2 week) 2.. Take one tablet of levocetrizine(5mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult doctor for further advice
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For e. G. I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

Vaidya Visharad
Sexologist, Narnaul
For e. G. I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. C...
I find this one the hardest! Caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.
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Since from 2004 ending I am chewing tobacco pan daily 2, 3, 5. Not swallowing the juice splitting out, but brushing immediately. Drinking whisky daily 90 ml some times 180 ml since 6 months plus because of some hyper tensions, how to control my bad habits.

C.S.C, D.C.H, M.B.B.S
General Physician,
Since from 2004 ending I am chewing tobacco pan daily 2, 3, 5. Not swallowing the juice splitting out, but brushing i...
Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap some wine for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you. Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40
1 person found this helpful
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I am suffering unwanted thoughts in brain repeatedly I can't forget that thought.

International Certified Addiction Professional
Psychologist, Mumbai
I am suffering unwanted thoughts in brain repeatedly I can't forget that thought.
lybrate-user, Repeated unwanted thoughts can create a lot of discomforts. You can elaborate about what kind of thoughts and how do they affect your day to day life. Please do take an appointment with a clinical psychologist and then if needed show to the psychiatrist as well. Feel free to ask any further information. Help is available.
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I m 22 years old male. I hv backache and pimples for last 3 months. What should I do.

BHMS
Homeopath, Faridabad
I m 22 years old male. I hv backache and pimples for last 3 months. What should I do.
Hello Homeopathic medicines are very helpful in Backache.They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. For Acne:- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.
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I am suffering from cold from 2 weeks. I am not being able to take sound sleep. Please suggest something.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am suffering from cold from 2 weeks. I am not being able to take sound sleep. Please suggest something.
Glass of milk with pinch of turmeric almonds and honey plus tulsi leaf of tulsi just before going to bed.
1 person found this helpful
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I'm losing hair quickly. I have tried all the shampoos but the result is same. Please explain me how can I get rid of this problem.

Vaidya Visharad
Sexologist, Narnaul
I'm losing hair quickly. I have tried all the shampoos but the result is same. Please explain me how can I get rid of...
Protein - Hair is made up mostly of protein so a protein rich diet is necessary. But not if your main source of protein is a large steak. In fact, eating large quantities of meat as Americans do can be counterproductive. A steak will increase testosterone levels, and this has been linked to hair loss. Eggs are an excellent source of protein (see link below on how to boil the perfect egg). Also add nuts, seeds, beans and fish. Other good choices are organic soy foods, and hemp foods. I can add too that the Korean diet has little or no meat on a daily basis.
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What are the precaution must be taken while a person is suffering from arthritis? Does any medicine which heel this problem?

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
What are the precaution must be taken while a person is suffering from arthritis? Does any medicine which heel this p...
Precautions for knee osteoarthritis- Avoid prolong standing and prolong walking. Also avoid too much stairs climbing and descending. Avoid squatting and cross leg sitting Avoid prolong sitting in a low height chair Use a knee cap.
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What is the symptoms of migraine @what is the treatment and guide me please this matter.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Head ache vision pain or glare nausea sensation Breathing exercises avoid stress anxiety and anticipating the things best wishes
2 people found this helpful
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Hi Doctor, i am suffering a skin problem named acne. I belong to delhi in india. When the atmosphere changed like winter to summer. Some pimple comes on my face. And one more big problem, a number of small holes are on my chicks. What should i do. Please suggest.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Tab Azithral .500mg three days in a week.Nilac gel morning .Tretin .025 night. For one month. Saslic face wash.
5 people found this helpful
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Sir my wife is pregnant of 32 weeks. She has blood hemoglobin level 9.2. What is normal level and how to rise it ?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir my wife is pregnant of 32 weeks. She has blood hemoglobin level 9.2. What is normal level and how to rise it ?
Eat a balanced diet. Include seasonal fruits and vegetables in the diet. Having dry fruits, nuts, leafy vegetables and sprouted pulses will add to the blood health avoid tea or coffee and outside proprietary foods. Drinking fruit vegetable juices like beet carrot pomagranate tomato will help too.
3 people found this helpful
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What is the side effect of componeers in front of the teeth can I bite apple or eat chicken will it fall or not will my teeth will be safe how long does it lasts and what is the cost for three front teeth.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
What is the side effect of componeers in front of the teeth can I bite apple or eat chicken will it fall or not will ...
It's not a good material for front teeth get a pfm or ceramic or zerconium crown cost will depend upon type of crown cost about ten k for each crown
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I am 38 years old married lady. I want to ask why my hairs falls happening near forehead portion? It is not happened a genetically problem in family .but from last 2 years I noticed hairs started falling slowly only in the front portion of my forehead. I am really vry worried. Tell me how to stop it and tk care of it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 38 years old married lady. I want to ask why my hairs falls happening near forehead portion? It is not happened ...
To stop hair fall or regrowth of hair use triphla powder mixed with curd apply on your scalp, at least thrice a week. Second you can use either onion juice or fenugreek paste on your scalp, start taking saptamrit lauh 2 tab bd with water after meal. Maha bhringraj oil for external use massage on your scalp with the help of finger tips. Leave it for over night. Include at least 50 gm paneer daily in your diet drink plenty amount of water at least 10--12 glasses per day. Last but not the least check your thyroid profile. It could be a reason behind your hair fall. If you want to know more or any medical treatment for hair fall and growth, contact me again.
1 person found this helpful
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I have taken proper diet but I don't get fat. I am slim according to my height and age. So please will you suggest me how can I improve my health without any kind of supplements and asteroid.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I have taken proper diet but I don't get fat. I am slim according to my height and age. So please will you suggest me...
Hello! you can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. It can help you to solve your problem. But it is always better to visit a dietitian for a personalise diet plan.
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