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Dr. K.c. Balaram

DAM

Ayurveda, Bangalore

45 Years Experience  ·  100 at clinic
Dr. K.c. Balaram DAM Ayurveda, Bangalore
45 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K.c. Balaram
Dr. K.c. Balaram is a popular Ayurveda in Indira Nagar, Bangalore. He has been a successful Ayurveda for the last 45 years. He studied and completed DAM . He is currently associated with Sagar Ayur Pharma in Indira Nagar, Bangalore. Book an appointment online with Dr. K.c. Balaram and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DAM - Ayurvedic College Kottakal, - 1972
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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#214, 7th Cross, 1st Stage, Indiranagar, Landmark: Near Airtel OfficeBangalore Get Directions
100 at clinic
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#58, Mallesh Palya Main Road, Vignan Nagar, Landmark: Opp. Bus StopBangalore Get Directions
100 at clinic
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I am 29 years old unmarried. I am a regular cigarette smoker from last 8-9 yrs. From last 30-40 days I am feeling heaviness in my chest with little pain. I feel that something has been filled in my chest. I am also feeling weakness also.

MD - Psychiatry
Psychiatrist, Chennai
I am 29 years old unmarried. I am a regular cigarette smoker from last 8-9 yrs. From last 30-40 days I am feeling hea...
The smoking might be taking toll on your lungs and heart. Stop smoking and consult a physician immediately.
1 person found this helpful
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I have few pimples on my face with the passage of day it's quantity goes on increasing In evening when I again wash our face with face wash (clean Clear ) its amount decreased and becomes equal to morning time and moreover I use max fairness cream.I want to know why I suffering with it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have few pimples on my face with the passage of day it's quantity goes on increasing In evening when I again wash o...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
4 people found this helpful
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Hai my sister facing hair loss problems her age is 26 years from past 3 years lots of hair problem she used lots of medicines but no use suggest something.

BHMS
Homeopath, Lucknow
Hai my sister facing hair loss problems her age is 26 years from past 3 years lots of hair problem she used lots of m...
Hello lybrate-user she should maintain her diet first like take protein rich diet and also take a good shampoo and a hair oil. Like arnica montana is a homoeopathic shampoo and a hair oil too. Take cinchona officinalis 30, 4 drops in a half cup of water 3 times a day.
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My friend 18 year old question is teeth is broken. What we should to do? artifical teeth can set.

BDS
Dentist, Mumbai
Broken tooth can be easily restored. How ever the treatment plan rely on extent of damage. So visit a nearby dentist and get it treated.
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I am 41 yrs old, height 5.10' and weight 90 Kgs. The only problem is that my abdomen is getting bigger and bigger and the is adding to my overall weight. What could be the reason?

Certified Food & Nutritionist
Dietitian/Nutritionist, Jamnagar
Dear accumulation of Fat first starts on abdomen in male and burns last in this area. Lose weight to reduce belly Fat. After losing 3-5 kg will start losing rom particular area. WITH THE BEST OF HEALTH
2 people found this helpful
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I have Potassium Deficiency problem. What could I do to stop losing potassium from my blood? What are the best cure if potassium level drops?

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I have Potassium Deficiency problem. What could I do to stop losing potassium from my blood? What are the best cure i...
Dear lybrate-user, Here are tips to increase potassium levels. Eat atleast two fruits a day, as fruits are good source of potassium. Include 200 ml og curds a day. Include green leafy vegetables on a daily basis. Include dal on a daily basis. Dark chocolate, coffee, jaggery, mushroom are other food that can be included to boost potassium. Prevent yourself fron diarrhoea and do not take diuretics, as they increase the excretion of potassium. Take care. Warm Regards, Uma.
1 person found this helpful
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How to get fair and rich skin without any side effects? How to control hair loss and regrowth?

BAMS
Ayurveda, Ambala
How to get fair and rich skin without any side effects?
How to control hair loss and regrowth?
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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I'm loosing my hairs for four months so please help me about my hairs because I'm young man and I have to get marriage also. So what I do now?

BAMS
Ayurveda, Ambala
I'm loosing my hairs for four months so please help me about my hairs because I'm young man and I have to get marriag...
Dear, These are the causes of hair loss: • Stress • Due to medicines • Due to lack of nutrition • Use of chemical products • Due to pollution To Prevent hair loss follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
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Will diabetes affect all organs in the long run, though blood sugar level is within control in prescribed limits by medication (allopathic or ayurvedic/herbal, or otherwise) or by exercise, morning walk etc.?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Will diabetes affect all organs in the long run, though blood sugar level is within control in prescribed limits by m...
Diabetes will affect all organs over time. But if it's well controlled, its effect will be minimal. Relax!
2 people found this helpful
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My finger & palm is continuously shivering.Once a doctor said me it is called trauma.Is it curable?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Dear It seems that it is Due to VATA fenomina in your body. So I want see personally. So pl contact to my Email:-drvsrao58@gmail.com.
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Is it necessary to remove hairs around penis and hips. If it is necessary what are the methods of removing hairs?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Is it necessary to remove hairs around penis and hips. If it is necessary what are the methods of removing hairs?
Permanent hair removal- laser hair reduction. Temporary- waxing hair removal cream trimming shaving using epilator.
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I have hair growth on my face I want to get rid of it is there any treatment for this.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have hair growth on my face I want to get rid of it is there any treatment for this.
Facial hair are due to hormonal problems cand an be removed by good laser..and correction of underlying disorder..
1 person found this helpful
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Few months before I got chicken pox and after that I have many pox marks left in my face and body. How can I reduce them. Pls suggest.

BAMS
Ayurveda, Ambala
Few months before I got chicken pox and after that I have many pox marks left in my face and body. How can I reduce t...
To reduce chicken pox scars follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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I have hyperpigmentation problem and many dark circles. please tell me which treatment is suitable for me? I wanna be looking good.

BAMS
Ayurveda, Ambala
I have hyperpigmentation problem and many dark circles. please tell me which treatment is suitable for me? I wanna be...
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily .
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I have neck pain from 1 month and it's very serious when I took a towel on my neck. Please help me out of this.

MBBS
General Physician, Mumbai
for now take tb voveran and get an xray cervical vx done and also blood reports -- cbc, fbs, uric acid and get back to us with reports.
2 people found this helpful
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Mai hamesha thaka thaka sa mehsos karta hu Body mai dard bhee rahta hai. Please help me.

BHMS
Homeopath, Faridabad
Mai hamesha thaka  thaka sa mehsos karta hu  
Body mai dard bhee rahta hai. 
Please help me.
Hi,to overcome this weakness, take Alfavena malt, 2 tsf, twice daily for 1 month. BC no. 27, 5 tabs twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours.
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From last two week I having a gas problem and to causes fart and bad smell so what should I do to srom these problem.

BAMS
Ayurveda, Bangalore
From last two week I having a gas problem and to causes fart and bad smell so what should I do to srom these problem.
HI, Take tab. Gasex 2 tabs twice a day and tab. Liv. 52 DS 1 tab. twice a day continuously for 1 week. Consume easily digestable food. Avoid onion, garlic, peas, channa, etc. heavy food.
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Is height increase possible at the age of 20 in a female with height 5'4 feet. Inch and weighing 54 kgs, if it's possible what should I do for it?

Advanced Aesthetics
Ayurveda, Gulbarga
Is height increase possible at the age of 20 in a female with height 5'4 feet. Inch and weighing 54 kgs, if it's poss...
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn?t mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Suryanamaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Suryanamaskar for 10-20 times each day. Trikosana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health any querries inform me..
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I am female age 24 unmarried. everyday I feeling tiredness and body pain at night and in my periods heavy bleeding and severe stomach pain. Can you suggest remedy for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am  female age 24 unmarried. everyday I feeling tiredness and body pain at night and in my periods heavy bleeding a...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine cimicifuga 30 daily in the morning and in the evening and give feedback after 6 days.
2 people found this helpful
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My Age is 41 years. My Weight is 56 kgs. And height is 174 cms. My weight was 72 kgs. Previously. Due to indigestion problem and ibs problem I loss my weight. I want to solve my digestion problem and gain weight upto 72 kgs. Milk also cannot be digest for me. Please tell me food plan time to time.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My Age is 41 years. My Weight is 56 kgs. And height is 174 cms. My weight was 72 kgs. Previously. Due to indigestion ...
Hello, for you just need to take Naturamore male powder morning and evening for 2 months... It provides all kinds of nutrients that body needs and makes it stronger.. So just have it for 2 months, everything will be alright. Take Care... :)
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