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Dr. K.C. Balaram  - Ayurveda, Bangalore

Dr. K.C. Balaram

DAM

Ayurveda, Bangalore

45 Years Experience  ·  100 at clinic
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Dr. K.C. Balaram DAM Ayurveda, Bangalore
45 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K.C. Balaram
Dr. K.C. Balaram is a popular Ayurveda in Indira Nagar, Bangalore. He has been a successful Ayurveda for the last 45 years. He studied and completed DAM . He is currently associated with Sagar Ayur Pharma in Indira Nagar, Bangalore. Book an appointment online with Dr. K.C. Balaram and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DAM - Ayurvedic College Kottakal, - 1972
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Sagar Ayur Pharma

#214, 7th Cross, 1st Stage, Indiranagar, Landmark: Near Airtel OfficeBangalore Get Directions
100 at clinic
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Sagar Ayush Therapy Center - Vignan Nagar

#58, Mallesh Palya Main Road, Vignan Nagar, Landmark: Opp. Bus StopBangalore Get Directions
100 at clinic
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Hi I am 31 years old and trying to loose weight since long, tried to do alot of things however weight comes back. Pls suggest.

DHMS (Hons.)
Homeopath, Patna
Hi I am 31 years old and trying to loose weight since long, tried to do alot of things however weight comes back. Pls...
Hello, obaesity, being common, now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking, meal, judiciously. *go for a brisk walk in d morning at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. *tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing, regularly. * opt staircase, instead of a lift in your office. * tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch, your meal b preferably, vegetarian, high in proteins and fibre. * consume salad, fruits (not juice) whenever you feel hungry. * avoid, nicotine, coffee, alcohol, junk food, cookies, burger, pizza, butter, ghee, sitting on computer late in d night. # homoeo medicines which r administered gently, acts rapidly without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little lukewarm water before each meal tk, care. Your feedback will highly b appreciated for further follow up.
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I am suffering from stomachache from last 2 days. I think it is due to GI disturbance. Can you suggest me any oral medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Muzaffarnagar
I am suffering from stomachache from last 2 days. I think it is due to GI disturbance. Can you suggest me any oral me...
अविपत्तिकर चूर्ण 1चम्मच सुबह शाम पानी से । खाने के बाद।
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Younger Looking Skin - 5 Daily Habits For It!

FRGUHS, DDVL, MBBS
Dermatologist, Bangalore
Younger Looking Skin - 5 Daily Habits For It!

Radiant, supple and youthful looking skin is everyone’s dream. However, due to pollution and incorrect nutrition habits, your skin tends to show signs of aging before it is supposed to. 

To reverse the signs, you can avail certain daily habits, which will make your skin look radiant and keep it young for a long time:

  1. Hydrate inside out: It is crucial to drink water as it cleanses your skin from within and flushes out toxins, making it look radiant. Along with drinking enough water, you also need to use hydrating lotion and serums which moisturize and protect your skin from infections and bacteria.
  2. Increase your intake of Vitamin C: Many studies have proven that including more amount of vitamin C in your diet will help you keep your skin younger for long and keep aging signs such as fine lines and wrinkles at bay. Include more vitamin C rich food in your meals, such as citrus fruits, sprouts and bell peppers because they are crucial for the formation of collagen (building blocks of the skin) in your skin.
  3. Eat sorbitol rich fruits: A particular humectant (a substance that is used to retain moisture) called ‘sorbitol’ is responsible for adding sweetness to grapes, berries and plums. Including sorbitol rich fruits in your diet is a great solution as the humectant helps in absorbing and retaining moisture in your skin. The moisture content in your skin helps in keeping it radiant and youthful.
  4. Exfoliation is a must: Along with the basic skincare routine of cleansing, toning and moisturizing, you should also be exfoliating your skin. Exfoliation means removing a layer of dead skin and impurities by mild scrubbing. You can use a loofah or a pumice stone to exfoliate and get rid of the dead skin. Doing it once a week will ensure clean and clear skin which is free of impurities.
  5. Cut down on your dairy intake: Dairy products, including the organic ones, contain cow hormones, which stimulate the oil glands and pores in your skin; which is the main cause of acne and pimples. By cutting out dairy products, you can get an oil free, radiant skin. If you still feel the need to include dairy in your diet, opt for skimmed milk over full fat. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.
4905 people found this helpful

Hi My one relative is facing severe pain Dr. Examined and wrote some notation which I am giving here ---->> pain over lower back with radiation in both ll intermittent from two years cns power 5/5, bilateral ankle jerks absent, right l 5, s1 dermatomal hyposthesia, slr-r -60degree l-45 degree doctor adviced me for mri ls spine. Mri report is also available please suggest me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain do take ift physiotherapy treatment and laser therapy for 12 days from your therapist regularly spinal flexion and extension exercises can be done on supervision of the therapist use firm even and hard mattress do have proper follow up with neuro specialized physiotherapist and neuro physician
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What is the difference between dengue and malaria? What is the best cure for both?

MBBS
General Physician, Mumbai
What is the difference between dengue and malaria?
What is the best cure for both?
Dengue is a viral fever and malaria is parasitic fever and we have to give specific medication in malaria and symptomatic treatment in dengue
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Kya bacchedani me bar bar infection hona dangerous h? Iske liye bachedani ko hatwa sakte hai kya? mei dwaiya leti hu tab tak infection ka drad mit jata hao badme vahi dard vapis suru ho jata hai? please suggestion me.

BHMS
Homeopath, Faridabad
Hello, bacchedani ko nikalwane ki koi jarurat nhi h, infection ka hi ilaaj kiya ja sakta h. Aap kisi acche homoeopathic doctor se mile aur apne sabhi symptoms bataye taki wo aapko sahi dawa de sake. Dhanyawad.
3 people found this helpful
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I have dark marks on my face. How to get rid of it. The pimples are creating the dark marks. I have a oily skin. What should I do?

BHMS
Homeopath, Delhi
I have dark marks on my face. How to get rid of it. The pimples are creating the dark marks. I have a oily skin. What...
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products. Take homoeopathic medicine Nat Mur 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week and revert.
5 people found this helpful
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Actually I hav to cut my weight down, thn I askd in lybrate, thn a doc suggested tab phytolacca berry, please tell me how to use whn n aftr or bfr fud. Plzzz tell me whthr it really works or not n tell the side effects too, thnkuuuu.

BHMS
Homeopath, Faridabad
Actually I hav to cut my weight down, thn I askd in lybrate, thn a doc suggested tab phytolacca berry, please tell me...
Hello, phytolacca berry is a homoeopathic medicine which is very safe to take without any side-effects! it really helps a person to lose weight, but need to follow the management part as well to get the desired results! take it in tablet form 3 times a day (1/2 an hour before the meals) for 3-4months, then revert for further guidance.
1 person found this helpful
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Can flourosis is prevented permanently. Actually I am suffering from flourosis and I just want to get rid of it permanently. Is it possible to get rid of flourosis permanently.

BDS
Dentist, Hyderabad
Can flourosis is prevented permanently. Actually I am suffering from flourosis and I just want to get rid of it perma...
You can by placing crowns, there is bleaching procedures also but it only dims the discoloration but will not remove completely. So crowns or veneers will clear your problem.
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I sometimes feel that I am travelling back in time. Sometimes when I am sad and I try to relax, all of a sudden I feel that for a second or two, I was in place I used to visit earlier, e.g. I was in my hostel room with few friends, or at a friends home, opening slippers before getting inside. These things make me nostalgic. anyway, anytime, I remember something, and then I become sad, thinking of what all I have lost. Is it normal and not a serious issue? Right now, I am living with my parents, and not with my husband from 1 year, as he went abroad, I miss him too, may be being alone makes me think these things, and sometimes I even feel that I am worthless, sitting all day, though I am taking much care of my 1 year old baby.

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
I sometimes feel that I am travelling back in time. Sometimes when I am sad and I try to relax, all of a sudden I fee...
Hi Lybrate user Don't worry, these are your pleasant memories, whenever you remember it feel good think positively. Instead of thinking what you have lost, think" so many good memories you have to remember and feel good" Try to utilize your free time by learning a new skill or your hobby. Try to do some creative work. Eat healthy, sleep well and try to live a happy life. Thanks.
1 person found this helpful
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Giddiness and not able to stand but bp is normal what is the reason. Doctor have given vertin 16, faces tablet, vertiron tablet but still the giddiness is not going from past 3 days. What we have to do.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Giddiness and not able to stand but bp is normal what is the reason. Doctor have given vertin 16, faces tablet, verti...
You may be suffering from bppv (benign positional vertigo). It is usually triggerred by sudden change in position. Cause is disturbance in flow of endolymph in semicircular canals of our ear. Diagnosis is easily done by hallpike /head roll test. Treatment is certain exercises like epley's maneuver. Certain antihistaminic drugs may help.
3 people found this helpful
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Toxic Shock Syndrome (TSS) and its Causes

Fellowship in Laproscopic Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Ghaziabad
Toxic Shock Syndrome (TSS) and its Causes

Toxic shock syndrome (TSS) is a potentially life-threatening condition that causes a steep drop in blood pressure, resulting in deprivation of oxygen to the organs, which in severe cases leads to death. This disease has been associated with menstruating women who use superabsorbent tampons. It was first recognized in the 1970s and 80s when women using tampons of certain brands were affected by this syndrome and those brands were immediately taken off the market. This disease primarily affects tampon wearers and harmful effects of cervical caps, diaphragms, and menstrual sponges have surfaced.

New mothers are susceptible to TSS as well as those who are recovering from a surgery, are wounded or are using prosthetics. It is important to know about its symptoms so that you can identify the disease and seek professional help at the earliest.

Symptoms

Warning signs of TSS include:
-Seizure
-Headaches
-Muscle aches
-Diarrhea
-High fever
-Nausea

Causes
An overgrowth of bacteria called staphylococcus aureus (staph) causes this disease. It can be found primarily in female bodies. This is one of the many staph bacteria that lead to skin infections in burn victims and patients recovering from surgical wounds. Group a streptococcus (strep) bacteria is another cause of this syndrome.

-Headaches-Nausea
3215 people found this helpful

Hi, My mom is having dentures so now doctor is recommended to fix the below teeth is this recommended is this good for her or removable teeth are better this is her second dentures, the one is using is 15 years old has she is replacing it now with new ones. Please suggest.

MDS - Oral & Maxillofacial Surgery
Dentist, Ahmedabad
Hi, My mom is having dentures so now doctor is recommended to fix the below teeth is this recommended is this good fo...
What is your mothers age does she suffer from diabetes or other conditions if not then fixing the teeth is a good option as it preserves bone n keeps it good for a long time due to direct function.
1 person found this helpful
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I have irregular periods. I menstruate once in two months. What is the cause for this ? How can i treat it ?

BHMS
Homeopath, Faridabad
I have irregular periods. I menstruate once in two months. What is the cause for this ? How can i treat it ?
*Take pulsitila 1M ,5 drops once in a week, morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. If u get regular periods then its good and if not then get a USG lower abdomen done. Revert me with report.
5 people found this helpful
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Gas Pain in Children

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Gas Pain in Children

Gas or flatulence is a condition where the microorganisms present in the intestines break down the food and release excessive gases, such as carbon dioxide and methane, which is usually let out from the anus. It can lead to pain in the stomach and an uneasy feeling in the body.

Causes:

  1. When foods that are not digested properly are broken down
  2. Lactose intolerance
  3. Swallowing air
  4. Certain foods not being absorbed properly in the digestive system
  5. When a child does other activities, while eating, then it can cause gas to accumulate air in the intestines leading to gas
  6. The sweeteners present in chewing gums can get trapped in the intestines and ferment into gas
  7. Vegetables such as cauliflower and broccoli can cause gas
  8. Soft drinks that cause phosphoric acid can also lead to gas
  9. Some children are sensitive to fat and fiber, and consuming these nutrients can lead to gas

The symptoms of gas pain in children are cramps in the stomach region along with diarrhea. It can also lead to irregular eating, being fussy about food and pulling up the legs to the belly.

Treatments and preventive measures:

  1. Consuming food containing probiotics such as yoghurt and soy can help in treating gas
  2. Eliminating vegetables such as broccoli and cauliflower from your child's diet
  3. Decreasing the amount of milk in the diet
  4. Limiting consumption of chewing gums as they contain artificial sweeteners , which cause gas
  5. A hot drink such as tea made from herbs like peppermint can help in easing the symptoms of gas
  6. Encouraging your child to exercise can help in preventing gas
  7. Getting your child to drink water in proper amounts
  8. Consuming a healthy diet of vegetables and fruits
4336 people found this helpful

I have oily skin, but i try to keep it dry beacuse of the pimples. It happens at times even when its dry! I have marks on my face how should i remove it? I consume decent amount of water everyday and try to keep my nicotin balance also, but at times it exceeds! Am a smoker since 5 years ! Is it because of this?

Vaidya Visharad
Sexologist, Narnaul
Dear, Acne is a common skin disease characterized by pimples on the face, chest, and back. It occurs when the pores of the skin become clogged with oil, dead skin cells, and bacteria. Acne is a message from your body telling you that something is wrong inside.According Ayurveda acne is known as Yuvan Pidika. This is found more often in adolescent when there is excessive secretion from the oil glands.
9 people found this helpful
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I'm been feeling very weak and tired lately. My blood pressure is a little low. Also my skin is whitening. And I feel pukish all the time.

BAMS
Ayurveda, Ambala
I'm been feeling very weak and tired lately. My blood pressure is a little low. Also my skin is whitening. And I feel...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
1 person found this helpful
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My teeth are becoming loose and paining and I can't eat anything cooldrinks also.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
My teeth are becoming loose and paining and I can't eat anything cooldrinks also.
Hello, Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily. For sensitive teeth you can use any good sensitive toothpaste available in the market. Night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
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