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Dr. K.c.balaram

Ayurveda, Bangalore

Dr. K.c.balaram Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K.c.balaram
Dr. K.c.balaram is one of the best Ayurvedas in HAL, Bangalore. You can visit him at SAGAR AYUSH in HAL, Bangalore. Save your time and book an appointment online with Dr. K.c.balaram on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 3155,1st Floor,Above Sidhanth Pharma,opp ESI Hospital,HAL 2nd StageBangalore Get Directions
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Sir, my front teeth are not properly attached, they are back and forth with respect to each other (by birth as I think) and they are yellowish coloured. I brush it two times a day but it does not disappearing and my jaws are perfect and I have no disease of teeth. I asked this question because I am going in defence line through NDA. Thats why it is very necessary to have every body part perfect. So is there any solution for this sir? Pls tell me.

MDS - Orthodontics, BDS
Dentist, Kolkata
Sir, my front teeth are not properly attached, they are back and forth with respect to each other (by birth as I thin...
Irregularly positioned teeth or crowding of teeth as it is called, can cause difficulty in properly brushing the teeth and maintaining oral hygiene as the brush is unable to reach through. You need an orthodontic correction of the crowded teeth or braces as it is more commonly known, after which it will be easier for you to clean your teeth.
1 person found this helpful
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What are the symptoms for dengue? Can you get dengue again after suffering from it once?

MBBS
General Physician, Jalgaon
What are the symptoms for dengue? Can you get dengue again after suffering from it once?
Please Fever with chills and shivering, joint pain, weakness, thrombocytopenia in hemogram If immunity is low, can reoccur
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My son is 12years old his height is 132cm his growth has stopped and height is also not increasing he has white spots on face what should we do to increased his height.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My son is 12years old his height is 132cm his growth has stopped and height is also not increasing he has white spots...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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Is it beneficial to your health to take Coenzyme Q10? If so, what are the benefits? Are there any side effects?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Is it beneficial to your health to take Coenzyme Q10? If so, what are the benefits? Are there any side effects?
This medicine is a diet supplement Not Approved by FDI of USA, it reacts with lots of medicines used by heart patients like High BP medicines beta blockers & statins to bring down bad fats in blood. Side effects are not known , reason it is not approved but why do people take it as a diet supplement , even I have no idea. My suggestion is take a healthy diet Minus any supplements except routine vitamins in low doses.
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I have black patches like mesalma from last year please suggest me any cream to remove it properly. Even I apply kojivit but I didn't get any relief from that cream.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have black patches like mesalma from last year please suggest me any cream to remove it properly. Even I apply koji...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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Sir meri age 27 years hai. Aur meri height 160 cm but weight 60 kg hai. Mujhe weight gain karane ke liye kya karana chahiye. Sir mera ek dost hai ki jo mere se hi week tha wo suppliment aur protien powder lekar ab strong hua hai. Kya ye sahi hai. please mujhe batao ki kya karana chahiye.

BHMS
Homeopath, Raebareli
Sir meri age 27 years hai. Aur meri height 160 cm but weight 60 kg hai. Mujhe weight gain karane ke liye kya karana c...
Please take balance diet. A glass of milk and banana in morning. A glass of mixed fruit juice in evening. Maintain a routine of your life style. Take alfalfa q 10 drops twice daily for next 2 weeks and report weekly. No taking supplement is not advisable until you are in a position to take food orally.
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I have ulcers on the tongue and gingiva and its paining a lot. Prescribe me some medicine for this.

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
I have ulcers on the tongue and gingiva and its paining a lot. Prescribe me some medicine for this.
Hi lybrate-user ulcers on the tongue and gingiva could be indicative of viral infection in the mouth. I suggest you see a dentist, an oral surgeon, or an oral medicine specialist for evaluation. In the meantime, you can use any anaesthetic mouth ulcer gel, particularly just before meals, for symptomatic relief.
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I have scars on my cheeks acne scars plzzz give me solution how to clear the scars from my face?

BHMS
Homeopath, Faridabad
I have scars on my cheeks acne scars plzzz give me solution how to clear the scars from my face?
Hi. For post inflammatory hyperpigmentation: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area. For acne pits: If you are talking about pits on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. but getting totally rid off this is a bit not possible or else you can consult a dermatologist.
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Hi, I am 29 year old male with some hair thinning issue since a few months and so I started using Minoxidil 5 to get results and I began this course without consulting a doctor as such and there is a lot of online review suggestions and data available which convinced me. But after chatting with a friend of mine who used minoxidil in the past, his comment on minoxidil effecting male fertility or erections got me concerned. I don't see any such side effect reported online and I don't think this drug would do anything to the male reproductive system. Please advise :(

BHMS
Homeopath, Chennai
Hi, I am 29 year old male with some hair thinning issue since a few months and so I started using Minoxidil 5 to get ...
Dear Lybrate user medicines which are not directed towards the cause will give temporary results and has lots of side effects too ,which varies from person to person ,a curative treatment is directed towards the cause and gives permanent results also eat more proteins ,vegetables and whole fruits ,drink plenty of water.
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I am very thin also I have problem of nightfall in every 3-4days what should I do that my body grow?

MSc
Dietitian/Nutritionist, Chandigarh
I am very thin also I have problem of nightfall in every 3-4days what should I do that my body grow?
Hi lybrate-user, glad that you asked this question. Some times the metabolism in the system is very fast. So you don't gain weight easily. Eat frequently. Also take up weight training to build on your muscles. Include a lot of protein rich foods in your diet like fish, grilled chicken, eggs, sprouts, nuts and oilseeds, paneer post the workout. You are still 18 years, in a year or two with hormonal changes things should fall in place. All the bes.
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Good evening sir I have lower back pain and pinched nerve in right hip. What I do for it My age: 24 city alwar rajasthan when I cough, bend, stand long time, lift some heavy things my pain starts. Recntly I visited in isic (indian spinal injuries centre) delhi. Doctor said that I have muscle weakness in back because of my gym. Doc said that you only did upper body workout. Thats why its happening. He suggest me some back strenthning excersize and some medicine. I want to ask you he suggested me right thing or not.

BPTh/BPT
Physiotherapist, Mumbai
Hello , in back pain, it is very important to strengthen the back and core muscles. Apart from that do proper warm up before exercise and cool down after exercise. Avoid activities which involve lifting heavy weights or twisting of spine. Do exercise in supervision of skilled professional. Take care! wish you healthy life!
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I am 31 year old man I have left knee pain and done m.r.i Impression: oblique tear in posterior horn of lateral meniscus with radial tear in body. :Mild joint effusion seen What should I do pls suggest me.

BPT, BPTh/BPT
Physiotherapist, Delhi
I am 31 year old man I have left knee pain and done m.r.i Impression: oblique tear in posterior horn of lateral menis...
- take medications - do contrast bath - avoid putting weight on joint - avoid any jerky movement - consult good physio for strengthening exercises and to reduce pain.
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I am using many type of medicine and consulted. Many doctors. From last 5.years but the { dark spots (or) acne } where not going can any thing can be done on that.

MD - Homeopathy
Homeopath, Aurangabad
I am using many type of medicine and consulted. Many doctors. From last 5.years but the { dark spots (or) acne } wher...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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HOW TO GET RID OF MENSTURAL PAIN NATURALLY !HERE'S 18 REMEDIES FOR MENSTURAL CRAMPS.

BHMS
Homeopath, Solan
HOW TO GET RID OF MENSTURAL PAIN NATURALLY !HERE'S 18 REMEDIES FOR MENSTURAL CRAMPS.
Your uterus, which is a muscle, contracts during your period. Sometimes when the uterus contracts, it can accidentally press against other blood vessels, momentarily cutting off their supply of oxygenl Remedy #1 A great pain reliever is the wild yam (Ratalu), its antispasmodic qualities help make the pain that much more bearable.

Remedy #2: Raspberry leaf or jasmine flavored green tea work wonders in calming the body and mind.

Remedy #3: Include a glass of milk in your breakfast. Calcium is a good cure for cramps. If you are not such a ‘milk’ person or are lactose intolerant about 600mg (2-4 tablets) of calcium chewables should do the trick.

Remedy #4: Have generous helpings of papaya during and before your periods. Papaya contains ‘papain’ an enzyme that helps to regulate and helps to ease the flow during menstruation.

Remedy #5: Carrots are not only good for your eyes; they also assist in regulating menstruation. A tall glass of carrot juice can go a long way in making you feel much better.

Remedy #6: Aloe vera juice with honey is also well known to ease the flow and reducing the pain.

Remedy#7: Avoid red meat and caffeine. They have properties that exacerbate the pain.

Remedy #8: Have a hot shower. Concentrate the flow of water on your back and abdomen. A hot water bag also helps to relieve discomfort.

Remedy #9: Applying lavender oil around your stomach is known to help relieving cramps in just 10 to 15 mins.

Remedy #10: Just remember to be kind to yourself – relax, read a book, listen to some soft music or chat up with friends. If you feel happy and rejuvenated, your mind will help you fight physical pain.

Remedy #11: Hot Water Compress Put a towel drenched in hot water over your lower abdomen to get relief from menstrual pain.

• Alternatively, you can use a bottle filled with hot water and place it on your lower abdomen to soothe cramps and pain.

Remedy #12: Bioflavanoids Consume food rich in bioflavanoids like citrus fruits, mangoes, sprouts, brussels, broccoli, etc.

Remedy #13: Iron and Calcium Rich Diet
Consume foodstuff rich in iron and calcium like milk, egg, legumes, green leafy vegetables, beans, lentils, chickpeas and soybeans, dried fruits like raisins and prunes, etc.

Remedy #14: Curd and Bananna
Cook banana leaves in oil for a while, and mix them with curd. It makes a great recipe for cramps.

Remedy #15: Ginger Add ginger to cakes, cookies, vegetables and tea. To prepare ginger tea, steep ½ tbsp of crushed ginger in a cup of boiling water and strain it. Sip this tea 2-3 times a day. You can also add cinnamon powder, lemon juice and honey to the tea. This is one of the best natural remedies for menstrual cramps.


Remedy #16: Mustard Seeds : Steep some mustard seeds in water; or alternatively, add mustard powder in warm water. Dip your feet in it for 30-45 minutes. This is a great way to cure menstrual cramps.

Remedy #17 Fennel Seeds Chew some raw fennel seeds daily or as and when required. They also act as a mouth freshener, aids in digestion and eliminate the symptoms of menstrual cramps.

• Another option is to steep some fennel seeds in water. Strain this mixture and add some honey to it. Drink this herbal tea when your periods are about to start.


Remedy #18: Flaxseeds: Consume 1 tbsp of flaxseeds daily throughout the menstrual cycle. Alternatively, mix 1 tbsp of flaxseeds along with yogurt or salad and eat it. This is one of the most effective natural cures for cramps.

I am having pain in my throat and it has also got white patches from inside. I think it is tonsillitis. I am feeling it difficult to swallow food and water. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am having pain in my throat and it has also got white patches from inside. I think it is tonsillitis. I am feeling ...
Dear user, Do gargles regular with hot water and haldi take rest avoid use of oily food and cold food
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I am 27 male. I have problem of dark circle under eyes. I take good diet and do exercise daily. I want suggestions regarding surgery for under eye circles as a permanent cure.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 27 male. I have problem of dark circle under eyes.
I take good diet and do exercise daily.
I want suggestions re...
For dark circles apply Biluma cream/Kojivit gel/Kojic cream once daily for 2 weeks. Then apply Cernor kit every day for one month. Check blood test for Haemoglobin. Advised:-Fruit peels with Lactic/Glycolic Acid. Treatment done at skin clinic.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Faridabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, take belladonna 200 ch, 5 drops twice daily. Take bc no. 12, 5 tabs twice dailytake bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Alpha ha, 15 drops with warm water twice daily. Revert me after 5 days.
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I am now 19 years old and I was only 5 foot 1 inches, I must and should increase my height as soon as possible so please give me the suggestion to increase my height?

BHMS
Homeopath, Faridabad
I am now 19 years old and I was only 5 foot 1 inches, I must and should increase my height as soon as possible so ple...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.
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Please tell me some effective home remedies and lifestyle changes to prevent social phobia and anxiety and proper mental health.

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
Please tell me some effective home remedies and lifestyle changes to prevent social phobia and anxiety and proper men...
Please note if social phobia and anxiety are effecting your daily functioning, then first medicines through a psychiatrist are required. Else, you can contact a hypnotherapist to help you overcome your problem of anxiety and social phobia. Hypnotherapy is very effective for same.
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