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Dr. K Bhaskar Rai

MBBS

General Physician, Bangalore

39 Years Experience  ·  100 at clinic
Dr. K Bhaskar Rai MBBS General Physician, Bangalore
39 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K Bhaskar Rai
Dr. K Bhaskar Rai is an experienced General Physician in RT Nagar, Bangalore. He has over 39 years of experience as a General Physician. He is a MBBS . You can visit him at Mangalore Clinic in RT Nagar, Bangalore. You can book an instant appointment online with Dr. K Bhaskar Rai on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore Medical College, - 1978
Languages spoken
English
Professional Memberships
Association of Physicians of India

Location

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#31/11, Anjaneya Swamy Temple Road, Marappa Garden , Benson Town Post, RT NagarBangalore Get Directions
100 at clinic
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I underwent the test glucose tolerance test oral (75 gms glucose) and the scale read 134 on fast and 212, 2 hrs after taking 75 gms glucose. Then laft intake of sugar rice potato completely. Again underwent the same test after 6 days then the scale read 119 and 146 respectively. Is taking medicine is necessary or can wait. Suggest.

M.D.(A.M.), BAMS
General Physician, Gurgaon
I underwent the test glucose tolerance test oral (75 gms glucose) and the scale read 134 on fast and 212, 2 hrs after...
Definitely. You can wait to start th allopathic medicines. Just by th diet, exercise n nutrition you can get th desired diabetic control. Instead you can start some ayurvedic medicines containing th very effective herbs like vijaysar, gudmar, karela, neem, jamun, ashavgandha etc.
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I'm 18 years old and I'm student, so how improve my heath in way of look, parsnelety. How to I'm control my sex og sexy women.

BHMS
Homeopath, Faridabad
I'm 18 years old and I'm student, so how improve my heath in way of look, parsnelety. How to I'm control my sex og se...
Hello, you need to gain gain weight.Follow the below to gain weight . 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Adequate Calcium Intake

MS, MBBS
Gynaecologist, Delhi
Adequate Calcium Intake

During the reproductive age, women need adequate calcium for strong bones. Since the baby takes however much calcium it requires for growth from the mother, calcium consumption should be increased to prevent the loss of calcium from the mother's bones. Women with poor general nutrition, low intake of calcium- rich foods and a positive family history of osteoporosis are more prone to get vertebral fractures from weakened bones during pregnancy. Milk and milk products, dark green leafy vegetables, sardines and other oily fish are done of the better sources of calcium.

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I have cold and cough problem which occurs 2 to 3 times in a month. Any cure to prevent this.

BHMS
Homeopath, Faridabad
I have cold and cough problem which occurs 2 to 3 times in a month. Any cure to prevent this.
Hello, We all get exposed to the same environment, but all of us doesn't get affected by it! Why - because of different immune system. So, if a person has a strong immune system, we are protected from the attack of any virus or bacteria! A healthy, nutritious and balanced diet along with exercise will give you that. A healthy and strong immune system prevents us getting any diseases even a simple cough and cold. So, to build up a strong immunity, you need to alter few changes in your daily routine. If you don't have any underlying medical condition, you can follow the below points for healthy living. The diet plays an important role in making our immune system stronger: 1.Get enough protein. You can get protein from meat, dairy, eggs and vegetables. 2.Avoid saturated fats, but eat plenty of unsaturated fats. These "good fats" are found in corn, sesame, safflower, soybean, and cottonseed oils. 3.Eat limited amounts of carbohydrates. Consuming appropriate amounts of wheat, corn, and cereals helps to create the energy required for the body to produce white blood cells. 4.There are a number of particular foods that can help to boost-up your immunity. These include: Garlic, Almonds, Kale, Navy beans, Reishi mushrooms, Blueberries and raspberries, Yogurt, Green, Matcha, and Tulsi teas. 4.Eat antioxidants. Antioxidants are vitamins, minerals, and other nutrients that help repair damaged cells in the body. Examples of antioxidants are Beta Carotene (apricots, broccoli, beets, spinach, green peppers, tomatoes, corn, and carrots), Vitamins C ( berries, broccoli, nectarines, oranges, strawberries, bell peppers, tomatoes, and cauliflower) and E (broccoli, carrots, nuts, papaya, spinach, and sunflower seeds), Zinc (oysters, red meat, beans, nuts, and seafood), and Selenium. 5.Vitamin A is also an antioxidant, and helps your immune system to function more efficiently. In addition to supplements, you can get vitamin A from carrots, tomatoes, chilis, and squash. 6.Echinacea, ginseng, aloe vera, and green tea are all said to boost your white blood cell count. 7.Exercise regularly. Getting enough exercise improves your cardiovascular health, and greatly reduces the likelihood of certain chronic diseases.. Exercise increases the flow of blood through different parts of the body, and it increases the body's excretion of harmful metabolites, helping your immune system function properly. So run, bike, swim, walk -- whatever gets you moving! 8.Stop smoking and Limit alcohol consumption. 9.You should drink 8 glasses of water every day. 10.Sufficient deep sleep also helps the cells replenish and regenerate and is therefore necessary if you want to maintain a healthy immune system. Medication: Take Schwabe’s Alpha-WD/ twice daily for 1month.
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Hello sir! I have constipation problem n m tummy bloat too much sometimes it looks like pregnant girl. I took alopathic, homoeopathic medicine but it works just for 2 or 3 days then still problem repeat. I am very disappointed. I does not eat fast foods or junk foods but still I face this problem. Plzzz advise me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hello sir! I have constipation problem n m tummy bloat too much sometimes it looks like pregnant girl. I took alopath...
1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
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I have suffering of head ache last three days, so give me some instruction about head ache and how to stop headache?

MBBS
General Physician, Cuttack
I have suffering of head ache last three days, so give me some instruction about head ache and how to stop headache?
Take one tablet of paracetamol 500mg 2-3 times daily after food,drink plenty of water and take adequate rest
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What are the basic symptom of migraine? I am felling so much trouble all the time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
primary headache disorder,recurrent headaches that are moderate to severe, Typically, the headaches affect one half of the head, are pulsating in nature, and last from two to 72 hours, Associated symptoms may include nausea, vomiting, and sensitivity to light, sound, or smell,The pain is generally made worse by physical activity, Up to one-third of people have an aura: typically a short period of visual disturbance which signals that the headache will soon occur.Occasionally, an aura can occur with little or no headache following it.
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My penis does not erect hard. It ejaculates fast. Semen is watery. Not thick. Cant satisfy a lady. Its horrible. How can I get back to normal sex life permanently. I am only 25. Pls save my life. Homeopath doctor is welcome.

MBBS, MD - General Medicine
General Physician, Delhi
My penis does not erect hard. It ejaculates fast.    Semen is watery.   Not thick. Cant satisfy a lady. Its horrible....
Use these in diet dark chocolates, oyester, eggs, bannana, spinach, asparagus, garlic, carrots, walnuts, pumpkin seeds.
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I am suffering from vit B12 deficiency nd my weight doesn't in control it increases day by day what should I do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am suffering from vit B12 deficiency nd my weight doesn't in control it increases day by day what should I do.
Hello, Vitamin B12 has a very vital role to play in energy metabolism ,hence deficiency of this particular vitamin can often lead to weight problems. If you are non vegetarian you can get daily dose of this vitamin through its consumption, for vegetarians its better if you take its shots after consulting a GP.
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Im 18 years old and I have a head ache I took medicines but all in vain. What should I do?

MBBS
General Physician, Cuttack
Im 18 years old and I have a head ache I took medicines but all in vain. What should I do?
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid anxiety and stres.
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I am 26 year old. I have headache always.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
A strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am suffering from hip to ankle pain and numbness at times. I am also suffering from piles for last one week with bleeding of blood.Please suggest me best Ayurveda medicine ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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A pain started just at lower right abdomen. The pain came on suddenly and is still present But its not that severe, Its last about 3 days now But its only when I walk, cough, or move. When I'm sitting or not moving there's no pain. I Haven't had much of an appetite and I'm a 20 year old male.

DHMS (Hons.)
Homeopath, Patna
Hello, you need to go for an examination for appendicitis, first. * it may be gastric pain, too in epigastric region. **homoeo-medicine** @ lycopod 30-6 pills, thrice a day. @ bryonia alb 30-6 pills, thrice a day. Report wkly. All d best.
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I am 17 years old and my name is harsh. I don't know but I am really unable to sleep from 2 days and suffering severe head pain . Please give me a suitable answer for my problem.

MD, MBBS
General Physician, Bangalore
I am 17 years old and my name is harsh.
I don't know but I am really unable to sleep from 2 days and suffering severe...
You should avoid gadgets at bedtime and go to bed early create a atmosphere for sleep also avoid coffee at night and do meditation and yoga.
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I donated 1 unit (450 ml) of blood yesterday as my relative needed it to undergo an operation. How much time will my body take to recover? Can I exercise today or should I take rest? What additional diet should I take to recover fast ?

MBBS, cc USG
General Physician, Noida
I donated 1 unit (450 ml) of blood yesterday as my relative needed it to undergo an operation.
How much time will my ...
You will recover same day better to avoid exercise for 2-3 days take healthy homemade food as usual.
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Hi, I am suffering from cold fever. Kindly advice.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take following medicine :- Ammon carb30/ 5 drops in one teaspoon of water thrice a day for two days. Revert back after two days with feedback.
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I have suffering from cold for 25 days. And I have also pain in my body. How will be I fine?

BHMS
Homeopath, Faridabad
I have suffering from cold for 25 days. And I have also pain in my body. How will be I fine?
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
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i have hard headache over 4 days? what shoul i do?

General Physician,
i have hard headache over 4 days? what shoul i do?
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok.
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I am 21 years old sir I have filled on headache from last 15 years so what should I do?

MBBS
General Physician, Cuttack
I am 21 years old sir I have filled on headache from last 15 years so what should I do?
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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I am suffering from dry cough from past two weeks with chest pain and phylum so please give The remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Cold, cough and pain can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Bryonia 200 –once in the morning and once in the evening.
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