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Dr. K. Bhaskar Pai

MS, MBBS

Bariatrician, Bangalore

33 Years Experience
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Dr. K. Bhaskar Pai MS, MBBS Bariatrician, Bangalore
33 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K. Bhaskar Pai
Dr. K. Bhaskar Pai is a trusted Bariatrician in Koramangala, Bangalore. He has been a practicing Bariatrician for 33 years. He studied and completed MS, MBBS . You can meet Dr. K. Bhaskar Pai personally at Nova Specialty Surgery Center, Koramangala in Koramangala, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. K. Bhaskar Pai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 36 years of experience on Lybrate.com. You can find Bariatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MS - Seth Gordhandas Sunderdas Medical College and King Edward Memorial Hospital - 1990
MBBS - Seth Gordhandas Sunderdas Medical College and King Edward Memorial Hospital - 1985
Languages spoken
English

Location

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Apollo Hospital Sheshadripuram

New Number 1, Old Number 28, Platform Road, Landmark: Near Mantri Mall, BangaloreBangalore Get Directions
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What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What to do if you have fractured leg I mean which exercise to perform in this type of condition to loose weight .
he type of fracture need to be told and the site of injury and after it is healed you can do exercise
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Hi sir, I am 66 years old retired Rly employee. I am a diabetic, obsess, constipation problem, nights I get up min 5 times for urinal, suffering from severe left hand shoulder pain for past two months. Please give me your suggestion.

MBBS
General Physician, Mumbai
Hi sir, I am 66 years old retired Rly employee. I am a diabetic, obsess, constipation problem, nights I get up min 5 ...
We need to control sugar levels with medication exercise and following a diabetic diet and for constipation eat food with high fibre content in your diet and For pain take tablet paracetamol 650 mg and do physiotherapy treatment
3 people found this helpful
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I am 25 years old girl and have heard that paneer ka phool can help me to shed extra weight as I want to loose 10 kg. Is it true? if yes then tell me procedure to have it.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 years old girl and have heard that paneer ka phool can help me to shed extra weight as I want to loose 10 kg....
Paneer ka phool is a effective herb to counteract diabetes. But does it cause weight loss or not needs to be assessed. meanwhile for weight loss, you can safely take medohar guggul 2 tab thrice daily after food. Reduce the qty of water intake.MORE WATER LEADS TO MORE FAT!!!. Exercise daily. have light food.
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Hi I am 17 male very sportive person but gained 12-15 kg during my boards. I have started swimming and gyming but don't control my diet and don't have a diet plan. If it will be in front of me, i'll strictly follow. So I am finding a dietitian. Help me

Advanced Aesthetics
Ayurveda, Gulbarga
Take 1 cup of warm water with 1 tea spooneach of lime juice and honey and pinch of black pipper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogrut and chocklates -it is very important to engage daily exercise. Yoga pranayama.
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I am an obese person i am trying hard to loose weight, I have joined gym also and consulted a dietitian also but its not working for me please suggest some good method or medicine to loose weight.?

Vaidya Visharad
Sexologist, Narnaul
I am an obese person i am trying hard to loose weight, I have joined gym also and consulted a dietitian also but its ...
Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.

I am 41 years old weight 78 kg. Does nacho (ragi) & oats puts on weight. As I hve it regularly. My legs r vry fat like elephant foot. All people laugh at me & I feel vry embarrassed. Pls help me to lose weight at least 20 kgs. I was operated of umbilical hernia and I hd 9 stitches on my belly. Wen can I exercise. Can I tke ayurvedic medicine to lose weight. Pls help.

MBBS
General Physician, Mumbai
I am 41 years old weight 78 kg. Does nacho (ragi) & oats puts on weight. As I hve it regularly. My legs r vry fat lik...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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My belly is so much I am doing exercises even than my belly is not decreasing please suggest me something.

MSc
Dietitian/Nutritionist, Lucknow
Hi, thank you for your query. We will be happy to help you. Avoid processed food completely. Also avoid sugar as much as you can. Have plenty of fiber rich foods. Eat more protein. Drink plenty of water, get enough sleep and exercise regularly. Try exercises that help in reducing belly fat such as crunches, lunges, bicycle exercise etc. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
3 people found this helpful
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I am an eighteen year old girl, with 5'5" height, my thighs and stomach part is becoming very flabby which in turn makes me look fat. can you please help me.

BHMS
Homeopath, Faridabad
I am an eighteen year old girl, with 5'5" height,  my thighs and stomach part is becoming very flabby which in turn m...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I weigh around 88 kgs I am 5 " feet 7 inches i want to reduce my weight. I want to my daily diet chart to reduce it. My age is 40 and i have no other problems healthwise.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com

I have gained much weight. Am 21F What can I do to lose my weight.? Its 76 kg now. I diagnosed for thyroid but its Negative.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I have gained much weight. Am 21F
What can I do to lose my weight.?
Its 76 kg now. I diagnosed for thyroid but its Ne...
Ridhi do 30 to 45minute cardeo exercises preferable walking...drink warm water with lemon and honey early in the morning maximum intake of green tea and water...take high fibre low sugar low fat diet...dinner should be light and maximum till 8pm...
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