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Dr. K Bhanu Moorthy

Acupuncturist, Bangalore

Dr. K Bhanu Moorthy Acupuncturist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K Bhanu Moorthy
Dr. K Bhanu Moorthy is a trusted Acupuncturist in Indira Nagar, Bangalore. He is currently practising at Prithvi Natural Healing & Yoga in Indira Nagar, Bangalore. Book an appointment online with Dr. K Bhanu Moorthy on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 34 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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841, 10th Main, 5th Cross, Near Cauvery School, Indiranagar II StageBangalore Get Directions
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I am 41 years and have uric acid and knee pain. What treatment you suggest for the same?

MBBS
General Physician, Cuttack
I am 41 years and have uric acid and knee pain. What treatment you suggest for the same?
1. Avoid protein rich diets like mutton egg, fish, mushrooms, sea foods, cauli flower, spinach 2. Take fruits like apple, banana, orange, lime etc 3. Drink plenty of water 4. Avoid alcohol and caffeinated drinks 5. Monitor your serum uric acid 6.Take medicine after consulting physician
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My age is 20 and I am 5.10 height and 53 kgs I am very thin I want to increase my weight what is the best way to increase weight please suggest me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 20 and I am 5.10 height and 53 kgs I am very thin I want to increase my weight what is the best way to incr...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee.
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5 Bizarre But Super Healthy Foods You Must Eat

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
5 Bizarre But Super Healthy Foods You Must Eat

Be it measures for weight loss or a fit physique, in modern times, people are beginning to grow more health conscious. If you've already made the transition from burgers to broccoli, then you're possibly on the right path. Yet, following such stringent dietary measures can be a troublesome task. Considering such, the following foods that are mentioned tend to break the monotony of your daily diet and push you further into your quest for a healthier life. They are:

  1. Spaghetti squash: If you're a connoisseur of pasta, then take note. Spaghetti squash is a healthy vegetable that comes along with its very own noodles. It comprises of a wide variety of nutrients, which include vitamin C and A, along with being highly rich in potassium and calcium. Moreover, it also adequately provides your daily fiber requirement.
  2. Azuki beans: Azuki beans, commonly known as red beans, are rich sources of iron, magnesium and zinc. Along with such nutrients, it also overflows with folic acid, which facilitates the body in producing new cells and also aids in preventing DNA, changes which can result in cancer.
  3. Dandelion greens: Dandelion greens are packed with bunch of calcium, vitamins and proteins and can be usually used in smoothies and salads.
  4. Purple potatoes: All kinds of potatoes are packed with nutrients like vitamin C and potassium, but these delectable potatoes contain almost four times the quantity of antioxidants in comparison to normal potatoes. Furthermore, a study concluded that two helpings of purple potato can decrease your blood pressure by nearly 4% and can also decrease the risk of heart diseases.
  5. Chia seeds: These seeds, which are entirely grown for eating are packed with fiber, proteins and calcium. They are also rich in Omega 3 fatty acids, which lead to improved cardiovascular health.

Related Tip: "Top 6 Vegetables That Supercharge Your Immune System"

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I am 17 years boy. I need to gain my weight in one years. What should I do. Girl are call me patla paper. Please help me.

BHMS
Homeopath, Faridabad
I am 17 years boy. I need to gain my weight in one years. What should I do. Girl are call me patla paper. Please help...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hi. I am male 27. And my weight is 66 KGS , my height is 5'10" I want to gain weight immediately as soon as possible. Kindly Suggest any nutrition powders. Though I'm already taking more than enough food.

Vaidya Visharad
Ayurveda, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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I am 22 years old boy. My weight is 43 kg. I am trying to many doctors and many medicine and try everything like weight gainer too but weight is same no change in my weight so what I do.

BHMS
Homeopath, Faridabad
I am 22 years old boy. My weight is 43 kg. I am trying to many doctors and many medicine and try everything like weig...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I have low Vit. D- 29.1 .And have body pains. Please suggest how much IU I should take daily and food .

MBBS
General Physician, Cuttack
I have low Vit. D- 29.1 .And have body pains. Please suggest how much IU I should take daily and food .
Normal level of vit d is between between 20-50ng/ml. A level less than 20 ng/ml indicates vitamin d deficiency 1. Expose yourself to sunlight for 15-20 minutes daily in the morning 2. Take milk, cheese, egg yolk, fish (salmon/mackerel/ trout/sardines/tuna) cod liver oil, mushroom, cereals, orange juice. 3. If you have deficiency of vitamin d you have to take vitamin d supplement 60000iu/week fo r 3 months after consulting physician.
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Mujhe mota hona hai me bhut patli hu jiske karan meri shadi nhi ho rhi h. Please help.

BHMS
Homeopath, Faridabad
Mujhe mota hona hai me bhut patli hu jiske karan meri shadi nhi ho rhi h. Please help.
The food what and how you eat, makes the difference! for increasing your weight, concentrate on these points which helps in right way without harming your body if you don? t have any medical condition. - foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. Protein shakes will help you to gain muscle mass, particularly if you're working out. -have 6 small and frequent meals in a day. - it's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Increase your calorie-intake simultaneously. -quit smoking. As it suppresses the appetite. -the most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -take enough of rest and sleep for rejuvenation of the cells and tissues. -think positive which will help you in achieving your target of gaining weight. -avoid taking unnecessary stress/ tension. Medication: take schwabe? s alfaalfa tonic and five phos. Both thrice daily? an hour before meals for 1 month.
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Hi! now I am 21 years old, I want to gain my weight. Please give me some tips to gain my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi! now I am 21 years old, I want to gain my weight. Please give me some tips to gain my weight.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am 25. I look very skinny. I have heat body. My sisters and brother also same like very lean and they become healthy after they got married. What should I do to become healthy before my marriage?

BHMS
Homeopath, Faridabad
I am 25. I look very skinny. I have heat body. My sisters and brother also same like very lean and they become health...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Hello Dr.. Dr. Height 5.2 Inch Hai Mujhe Apni. Height Badhani Hain aur Meri Body Bhi Kamjor hai Mai Patla Hu Mujhe Achi And Fit body Chahiye Aur Ha Dr. Mujhe Masturbating Ki aadat hai 1 Hafte Me 1, 2 Baar Ho Jata Hain. Meri Age 19 Saal hai. Pllease Meri Help Kijiye Mai kaise Height Badhau Aur Body Banau. Dhanyawad.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello Dr.. Dr. Height 5.2 Inch Hai Mujhe Apni. Height Badhani Hain aur Meri Body Bhi Kamjor hai Mai Patla Hu Mujhe Ac...
Medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
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Sir, my age is 26 year, weight-53 kg, height-5'4" . I am thin. Sometimes I go to the gym. Due to time I hv not continue my exercise. My weight is reduced. So what is the procedure to gain weight ? What are the foods chart I would follow ? Pls help Time & food list ?

MD - Homeopathy, BHMS
Homeopath, Delhi
Sir, my age is 26 year, weight-53 kg, height-5'4" .
I am thin. Sometimes I go to the gym. Due to time I hv not contin...
U need homeopathic supplements though u need to have high protein start with peanut butter on bread in breakfast. Milk add some protein supplements m take high Nonveg content in boiled form in lunch or dinner.u can have clear chicken soup
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Legs pain or body pain is the cause or symptom of typhoid fever. 1 visited Dr. he said go for blood test it may be the symptom of typhoid. Is it so?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Legs pain or body pain is the cause or symptom of typhoid fever. 1 visited Dr. he said go for blood test it may be th...
Yes it might be of post fever symptoms Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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I'm at the age of 27 and my height is 5'11" I usually take three meals but my my weight is 60 Kg. How can I gain my weight?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm at the age of 27 and my height is 5'11" I usually take three meals but my my weight is 60 Kg. How can I gain my w...
Dear Lybrate user, You can take banana shake in the morning and grapes juice in the noon with peanut butter 40 grams daily.
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My uncle had knee operation in 2006, he hasn't recovered completely. Knee makes sound whenever he stretches his leg. What he should do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My uncle had knee operation in 2006, he hasn't recovered completely. Knee makes sound whenever he stretches his leg. ...
Homoeopathic medicine ADEL-4 ( ADEL) Drink 10 drops in 20 ml fresh water 3 times daily HAEMOCAL ( SBL) Chew 4 tab twice daily NOTE-Start taking GLUCOSAMINE SULPHATE 500 Mg tabs one daily.It is avaliable under many Trade names like LUBRIJOINT,OSICARE DS 500 Mg Exercise-20-30 minutes standing cycle
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I am vegetarian and I am under weight also feel weakness. I eat vary much but fail to get some weight. I want to know what diet should I follow to get weight.

BSc
Ayurveda, Ujjain
I am vegetarian and I am under weight also feel weakness. I eat vary much but fail to get some weight. I want to know...
Your liver is not working normaly thats why your too much eating go west. Take liv 52 syrup 1 spoon 30 minuties before lunch end dinner for 3 month. Add in your food carbohydrates, proteins, vitamines, minirales, sweets, dry fruites, fruites spacialy take papaya 1/2kg daily 250 g after lunch end 250 g after dinner for best.
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Tetra milk should be boiled before drinking or we can drink as it is and what about other milk packets boiled or unboiled.

MD - Internal Medicine
General Physician, Noida
Tetra milk should be boiled before drinking or we can drink as it is and what about other milk packets boiled or unbo...
Dear lybrate user, it's always good to boil the milk, no matter which company, quality and pack it is. Better to be on safer side always.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
You'll reach a point wherein even though you may be at the receiving end of judgment for making smarter, wiser meal decisions, you won't give a care in the world because you're happy, confident and convinced with the approach you've taken!
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