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Dr. K.a. Narayana

Orthopedist, Bangalore

Dr. K.a. Narayana Orthopedist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K.a. Narayana
Dr. K.a. Narayana is a renowned Orthopedist in Dayananda Nagar, Bangalore. You can visit him at N.K. Diagnostic Centre in Dayananda Nagar, Bangalore. Book an appointment online with Dr. K.a. Narayana on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 56/6 , 3rd Main Road, SrirampuramBangalore Get Directions
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I am 20 years old I am suffering from severe back pain from last 2 years. When ever I stand my back pains and I fell like my back is broken. I have used many medicine many ways of treatment but did not get rid of pain.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I am 20 years old I am suffering from severe back pain from last 2 years. When ever I stand my back pains and I fell ...
Hi lybrate-user, please take homeopathic medicine kali carb 30 3 pills each at the intervals of 10 mins three times before sleep for three nights. Please report in 4-5 days. Not better, contact later.
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Frequently suffering from cervical pain, as it starts in sleep and remains for 10 days, horrible pain that kills me in doing any work.

PGDHHM, MBBS
General Physician, Delhi
Take over-the-counter painkiller if intolerable pain. Rest without pillows.do neck exercises. Get ur xray cervical spine done to check the extent of the condition. U might need physiotherapy too
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I am having joint pain mainly in my legs ankles and fingers and also back ache. Dr. Says to reduce. Weight (98 kg now) to get relief from back ache. I cannot bend down long and it pains a lot. Even pain killers does not work.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am having joint pain mainly in my legs ankles and fingers and also back ache. Dr. Says to reduce. Weight (98 kg now...
If you wish to reduce weight, there is a product of Naturamore called Detox and Programs which contains herbal products and has given results in weight loss. Let me know if you wish to have it and can't find it.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Facts on Trigger Finger
Usually it happens due to repetitive use of tools for prolonged period like scissors screwdrivers which press firmly on the tendon sheath at the base of finger or thumb and also Diabetic and Rheumatoid arthritis are at increased risk
Treatment
1.Rest & Medications like pain killers non steroidal anti inflammatory drugs or corticosteroid injections
2.Applying splints to reduce pain and to aid recovery
3.Surgery in extreme cases which involves releasing the affected sheath to allow the tendon to move freely again
4 . Exercises to improve flexibility and functionality
1 person found this helpful

I have shoulder pain from few days. I hv used many ointments but they are not working now wat can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have shoulder pain from few days. I hv used many ointments but they are not working now wat can I do.
Avoid heavy weight and computer work other strain full activity take hot and cold pack for 20 minutes and muscle relaxant medicine if it work then ok otherwise take physiotherapy treatment.
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I am 17 year old. I always play football in morning and evening for 1-2 hours. But now my legs are in pain. Especially knees. Sometimes it feels like strengthless in legs. Please help.

MBBS, Fellowship in pain medicine
Pain Management Specialist, Rewari
I am 17 year old. I always play football in morning and evening for 1-2 hours. But now my legs are in pain. Especiall...
In football game there is twisting movement on knee jt that puts strain on ligaments which may become painfull. So better take rest for sometime, do hot fomentation and some mild analgesic. If not relieved get mri done to find out the cause.
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My right hand elbow is paining and wen I do workout it sounds (tuck tuck) with hand movements what shud I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. There can be many causes of Elbow pain and that depends upon the site of pain: - It can be epicondylitis - Outer or Inner - It can be Olecranon bursitis - There can be pain due to ligamentous instability/ Sprain etc So if you can actually send me a clinical picture highlighting the site of pain, i can see and advise you accordingly. Also kindly tell me whether apart from pain, do you have any other s/s of inflammation like skin redness, local warmth on touch etc? as well Also have you ever got your Uric acid levels checked? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Would you please recommend an effective treatment to control the terrific pain around the knees due to Osteoporosis/Osteoarthritis without any side effects?

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Ossteoarthritis is the most common form of arthritis, affects almost everyone. It occurs when the protective cartilage wear off. Although osteoarthritis can damage any joint in your body, the disorder most commonly affects joints in your hands, knees, hips and spine. There is no Cure for Osteoarthritis. But staying active, maintaining a healthy weight and other treatments may slow progression of the disease and help improve pain and joint function. Symptoms Osteoarthritis symptoms often develop slowly and worsen over time. Signs and symptoms of osteoarthritis include: 1) Pain. 2) Tenderness. Light pressure gives pain. 3) Stiffness. 4) Loss of flexibility 5) Grating sensation 6) Bone spurs. These extra bits of bone, which feel like hard lumps, may form around the affected joint. Causes Osteoarthritis occurs when the cartilage that cushions the ends of bones in your joints gradually deteriorates. Cartilage is a firm, slippery tissue that permits nearly frictionless joint motion. In osteoarthritis, the slick surface of the cartilage becomes rough. Eventually, if the cartilage wears down completely, you may be left with bone rubbing on bone. Risk factors Factors increase risk of osteoarthritis include: 1) Older age. The risk of osteoarthritis increases with age. 2) Sex. Women are more likely to develop osteoarthritis, though it isn't clear why. 3) Obesity. Carrying extra body weight contributes to osteoarthritis in several ways. It puts added stress on weight-bearing joints, such as your hips and knees. In addition, fat tissue produces proteins that may cause harmful inflammation in and around your joints. 4) Joint injuries. Injuries, such as those that occur when playing sports or from an accident, may increase the risk of osteoarthritis. 5) Certain occupations. If your job includes tasks that place repetitive stress on a particular joint, that joint may eventually develop osteoarthritis. 6) Genetics. Some people inherit a tendency to develop osteoarthritis. 7) Bone deformities. Some people are born with malformed joints or defective cartilage, which can increase the risk of osteoarthritis. 8) Other diseases. Having diabetes or other rheumatic diseases such as gout and rheumatoid arthritis can increase your risk of osteoarthritis. Complications Osteoarthritis is a degenerative disease that worsens over time. Joint pain and stiffness may become severe enough to make daily tasks difficult. Some people are no longer able to work. When joint pain is this severe, doctors may suggest joint replacement surgery. Tests and diagnosis Clinical Examination, X Rays and Blood tests. Treatments and drugs 1) Medications A. Acetaminophen. B. Nonsteroidal anti-inflammatory drugs (NSAIDs). 2) Therapy A. Physical therapy. B. Occupational therapy. C. Braces or shoe inserts. D.A chronic pain class – Training in group 3) Surgical and other procedures A. Cortisone shots. B. Lubrication injections. C. Realigning bones. D. Joint replacement. 4) Lifestyle and home remedies A. Exercise. B. Lose weight. C. Use heat and cold to manage pain. D. Apply over-the-counter pain creams. E. Use assistive devices. 5) Alternative medicine (I do not believe but people use) A. Acupuncture. B. Glucosamine and chondroitin. C. Avocado-soybean unsaponifiables. D. Tai chi and yoga.
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Hi, I am 30 years old. Now a days I am getting severe neck pain. I don't even use pillow. Can you suggest me how can I get rid of this pain.

MBBS
General Physician, Cuttack
Take paracetamol for pain and give hot fomentation. If pain is chronic take x ray of cervical spine to exclude spondylitis and consult doctor
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I got a back pain in upper back area in spinal chord just at the point where rid bones ends and the pain grows exponentially and filled up complete chest area because if this was not able to move on bed. This pain I got in Nov 2014 for the first time. Consulted the doctor several times there said it's only a mechanical pain start exercising it will go off, but that pain till now didn't healed. Still used to get pain stroke in the night. I got CT scan also in the report it was mentioned tha inflammatory infection is present in d2 and d3 bones of spinal chord. Doctor was suspecting that it might be neurogenic TB nut with real time pcr test of blood sample it was shown that there is no infection of TB in body. Was not able to find healing for the same till now. Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I got a back pain in upper back area in spinal chord just at the point where rid bones ends and the pain grows expone...
It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
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I am always suffers from muscle sprain some time hamstring some time neck sprain and shoulder sprain. How to deal it? And why is that so?

BHMS
Homeopath, Bangalore
I am always suffers from muscle sprain some time hamstring some time neck sprain and shoulder sprain. How to deal it?...
Take homoeopathic medicine Rhus tox 1M 4Pills 4Times 4days n its good if u ll feel better..u just have a tendency...don't wry..if doesn't come down revert back ll help u ever more better..
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Mere papa ke jodo me dare rhta best medicine in a jod dard and best doctor and best hospital to advice send.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mere papa ke jodo me dare rhta best medicine in a jod dard and best doctor and best hospital to advice send.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Whenever I sit cross legged posture as I stand up numbing occur to my left leg what I do sir please.

MBBS, MD - Internal Medicine, Fellow in Pain Management, DM - Neurology
Neurologist, Delhi
Whenever I sit cross legged posture as I stand up numbing occur to my left leg what I do sir please.
There is nothing wrong you.. It s a normal phenomenon.. It can occur to anyone.. temporarily one of ur nerves may get pressed when you sit cross legged but it spontaneously gets normal also
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I have leg pain from last month. I used pain killer but did't any changes. What should I do?

BHMS
Homeopath, Faridabad
I have leg pain from last month. I used pain killer but did't any changes. What should I do?
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am 24 years old and I am suffering from low bone density and heavy weight. Can you please give suggestion.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 years old and I am suffering from low bone density and heavy weight. Can you please give suggestion.
First of all you need to work on losing weight. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Exercise as per what is advised for your condition. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss. Include, apart from supplements, nuts, dry fruits and dairy in your diet.
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Occasionally I face severe pain in my neck and shoulder which lasts for a about a week while doing some workout. No swelling is visible tough. I believe there might be some nervous issue.

D.P.T
Physiotherapist, Hyderabad
Occasionally I face severe pain in my neck and shoulder which lasts for a about a week while doing some workout.
No s...
Dear lybrate-user, take xray for neck. Might be possibility of cerivical spondylitis. By xray it can be confirmed. Take ultrasonic therapy or apply heat fermentation for about 15 minutes, after this do nect excercises and shoulder rotation excercise at least one time in a day for a week.
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I hv a serious back pain from past few days due to which I m not able to sleep whts the solution?

BHMS
Homeopath, Delhi
I hv a serious back pain from past few days due to which I m not able to sleep whts the solution?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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One month ago I had got an injury in my knee while playing cricket. At that time I had not felt any hard pain. But after 15days of that incident my knee got sored. Also I am feeling pain while playing. Please suggest me proper medications.

MD - Anaesthesiology
Anesthesiologist, Anand
One month ago I had got an injury in my knee while playing cricket. At that time I had not felt any hard pain. But af...
Lybrate-user ji looking to your history it serms you have some injury of ligaments of knee joit. First of all stop playing cricket and give rest to your knee so that further damage does not occur. Than consult an orthopaedic in your town who wil examin you and advice x ray and mri. And if there is any ligament injury you need to undergo a surgery.
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Hello doctor, My mom's legs pains alot specially the back of the knee and the knee joint. However we've visited various doctors and took medical help but it was the same story again and again. It's been a couple of years and the condition has worsened little. What's the cure for it? Please help me with your boonful advise.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello doctor, My mom's legs pains alot specially the back of the knee and the knee joint. However we've visited vario...
Hi, you should take acupressure therapy do. Take biochemic compound no.- 19 4tab each thrice a day with warm water.
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