Dr. Jyoti Jain

You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management

For loosing weight u need to understand exact cause of ur weight gain n then solv that main cause drink more water eat less do stretchung execercise n very very imp learn acupressure for fast result check your hormonal level Dr vasundhara.

I don’t know if you are fully aware: you have mentioned that you are suffering from a lot of questions running through your mind, which can cause a lot of anxiety or the other way around; the anxiety can cause a lot of questions, which in itself can disturb your sleep. Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i. E. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i. E. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT, then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.

Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.

You are on wrong adv, both asthlin/duolin is rescue medicine to be used in emergency. Try budamate 200 2 puff/twice/day with spacer and telekast l 1 tab at bedtime

No cream no face wash can cure pimples. What you need is proper treatment. I am giving you some advise if you can follow them you can get good results. Wash face with cold water 4-5 times a day. Use mild natural face wash. Use natural fruit pack. Take 1pc carrot, 1 pc tomato, 1 pc apple grind it add some honey and few drops of lemon juice apply on skin. Wash it after 20-30 mins. Eat healthy food, drink 4-5 litrs of water. Eat lots of fruits. With this you must need proper homeopathic treatment for cure. Soo you can contact me through Lybrate.

Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash

5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved.
You can also have steam with vicks

Spine surgeon ko mil sakte hain I will be available at Narayan trust hospital from next week station road You may see me there.

Hi lybrate-user, this sounds like plantar fasciitis which is an inflammatory condition of the foot. This can be confirmed by consulting a pain physician/ orthopedician and taking a foot x ray. Simple things that can be done include rest, icing your foot/sole twice a day, orthotic plantar arch supports, elevation of foot in the night on a pillow. Sometimes patients require injections if the conservative management fails. Please confirm diagnosis and proceed.

A strong headache can be a symptom of a serious condition, such as a stroke,migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches.do reply back for private consultation for a detailed treatment plan including dietary therapy.

Hello he is suffering from some fungal infection of scalp. Keep scalp clean. Apply coconut oil+Camphore combination on that patch Hair fall is due to hair nourishment deficiency. Pitta (heat) increase in body damages the hairs & hair roots. Do the following measures. Apply a good quality coconut oil daily in hairs. Do gentle massage of scalp daily in night. Do not eat late night. Avoid spicy food. Indigestion if any should be corrected. Regularize food eating timings. Avoid fast food. Take sound sleep at night. Do not sleep during day. Do daily morning walk 30 mins. Mind well if body is healthy then hairs will also be healthy. Do this & if needed revert back we have very effective medicines for hair growth.

Take following homeopathic medicines 1- Damiana Q take 10 drops three times a day with some water 2- Jaborandi Q apply on beard area once daily you can consult me privately for further advise if needed.

Dear user you are suffering from Hyperacidity or any ulcer in your stomach kindly change your life style, avoid cold drinks, junk food, spicy food, curd ,tea, coffee etc. Drink lot of water and take consultation from your doctor.

Hi. The most important points for Hair Transplant are - the type, the pattern and the stage of hairloss in your case! In Male Pattern Hairloss of initial stages of 1-2, homoeopathic medicines can arrest the stage where it is already in. But in advanced stages of hairloss of 3, 4, 5 - one can have homoeopathic medicines (3 & 4 stage) along with hair transplant. Hair transplant is a procedure where your own hair follicle from the back side of the scalp (donor area) is taken out from the root and is placed or planted on your required area or the affected area (as due to DNA reasons, we can't donate hair follicle to each other, not even to our own kids/ siblings/ parents/ relatives). And in the whole lifetime, we can only take to around 12000 to 14000 follicles from the back (depending on the condition of the donor area) - it's one day procedure. Go to any renowned hospital, clinic or firm which deals only in hair (they may cost little more from you, but will give you a quality results ultimately. And they only allow plastic surgeon to perform this)! cost differs from doctor to doctor (from Rs. 40-50 per follicle to Rs. 80-90 per follicle). No. Of follicles depends upon requirement of your scalp and capacity of your donor area (back side of the scalp which is never ever affected by dht) as well. For eg. For stage 1 - may be 2000-2500 follicles are needed, so you can calculate accordingly.

Dear sir this can be a sign of diabetic peripheral neuropathy you need to have intensive glycemic control and need to undergo ncv test usually I prescribe tab pregabalin 150 mg once a day it takes time usially to resolve this problem.

To loose weight one has to persist with a drastic reduction in the intake of carbohydrates, (specially refined sugars) and fats, increase the intake of proteins and increase the expenditure of energy by regular exercise. Starving ones self does not work for any length of time and three meals at regular times, eaten slowly is the best method. Avoid snacking between meals, have a good breakfast, moderate lunch and a light dinner. The foods to avoid are sugars, or anything that contains sugar and fat such as bakery products, ice creams, desserts, fried foods (like pranthe, pakore, puris) pizza and potatoes. Rice can be replaced with two chapattis made of multi grain atta. To fill your stomach one should take lots of fruits (papaya, apples, guava) and green vegetables (cucumber, ghia, laoki, teenda, and tori) and sprouted dal. Milk should be double toned. Your protein intake should be increased by taking egg white, grilled / steamed fish or chicken made in small amounts of olive / sunflower oil. Vegetarians can use soya bean dal, nutri nuggets, tofu and cottage cheese made from double tone milk. Go for a run or walk for an hour every day.

Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. do yognidra asana daily.

Your stress is causing all these problems. Meet with a counselor and sort out your stress for vast imp[rovement. In the meantime, do the following for your sleep problems: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.

Hi. Going by your age, you might be having age related nerve weakness causing mild deafness and tinnitus. If you are having diabetes or hypertension then you might have tinnitus because of these conditions also. If tinnitus is because of above reasons then tinnitus is refractory to medical line of treatment.