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Dr. Jyoti

Gynaecologist, Bangalore

200 at clinic
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Dr. Jyoti Gynaecologist, Bangalore
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jyoti
Dr. Jyoti is a popular Gynaecologist in HAL, Bangalore. You can meet Dr. Jyoti personally at Vijaya Nursing Home in HAL, Bangalore. Save your time and book an appointment online with Dr. Jyoti on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vijaya Nursing Home

T Dasarahalli Main Road, Landmark: Behind Home Wood WorkBangalore Get Directions
200 at clinic
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Treatment for oligohydramnios. My wife is having 7.9 AFI and the doctor and admitted In the hospital and giving RL saline. Can I know the condition.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Treatment for oligohydramnios. My wife is having 7.9 AFI and the doctor and admitted In the hospital and giving RL sa...
Proper hydration and rest is the treatment AFI upto 8 is considered mild. Do not worry the doctor is giving the right treatment.
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Sir I have pain in my stomach during periods and also I vomit a lot .i used to take meftal spas during pain .is it safe to take medicine and also advice what to do to get relief from pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
Sir I have pain in my stomach during periods and also I vomit a lot .i used to take meftal spas during pain .is it sa...
any medicine can be harmful if not taken in properly. you may take meftal spas on SOS basis. but you should consult a doctor to find exact cause of stomach pain. avoid spicy food and take food on time.
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Importance Of Navratri - Ayurvedic View

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Importance Of Navratri - Ayurvedic View

Importance of fasting in navaratri.

  • India is a country with a rich historical and cultural background of festivals and celebration. Like other festivals of india, navaratri also has a significance and meaning attached to it.
  • The nine day sadhana of navaratri is not simply an age-old practice of worshipping the cosmic nature but also the rituals, practices and celebrations associated with it has the disciplines of health wisely interwoven into it.
  • Every year the beginning of spring and the beginning of autumn are two very important junctions of climatic and solar influence as the whole of creation goes through a kind of transformation with each changing season.
  • These are called ritu sandhis meaning seasonal junctions (transition from extreme seasons of summer and winter to more moderate seasons like spring and autumn). Due to the changes in the nature, the bodies and minds of people undergo a considerable change. These two periods or junctions are taken as opportunities for detoxification of body, mind and soul which in turn helps to maintain our physical and mental balance.
  • The beginning of autumn is celebrated as the festival of navaratri, the nine day period which commences on the first day of the bright fortnight of the lunar month of ashwina.
  • " nava-ratri" literally means" nine nights"
  • The navaratri festival is observed by cleansing one's self of all the impurities to experience the divinity within. This observance is called upavaas, which literally means ‘residing close to oneself’.
  • Fasting is one of the techniques which is part of upavaas.
  • Navaratri is the time when people fast for cleansing, detoxifying and getting their bodies rested. Fasts are a means of internal cleansing, physically and spiritually. The basic cause of many diseases is the accumulation of toxic materials in the digestive system. When one fasts, the load on the digestive system reduces and meanwhile the body is able to carry out the cleansing needed in the system. It supports in adapting to the bodily changes during ritu sandhi.
  • Fasting also helps to build up self-control and discipline and bring more awareness control over senses which ultimately elevate the state of consciousness.
  • The world is a manifestation of three gunas (qualities) namely satva, rajas and tamas. These three qualities exist in varying levels within one's mind.
  • -satva is the quality comprising of clarity, purity and peace of mind which makes one dynamic, creative and harmonious.
  • -rajas is activity or movement which in excess results in pleasure seeking activities, anger, arrogance and destructiveness.
  • -tamas is inertia which in excess leads one to dullness lethargy.
  • We contain all of these gunas in varying degrees and they are in constant interplay with each other. Excessive rajas and tamas has a disturbing influence upon the mind and does not allow one to go deep within oneself.
  • So during navaratri, the aim is to reduce these disturbing influences and increase satva, allowing the satvik qualities to prevail leading to the highest condition of the mind.
  • On the first three days of navaratri, tamo guna prevails, then during the next three days, rajo guna prevails and during the last three days, satva guna prevails.
  • Diet  lifestyle has a deep influence on the state of one's mind and can therefore manipulate the levels of satva, rajas and tamas in one’s being.
  • Fasting in a disciplined way brings harmony between satva, rajas and tamas.

How to fast during navaratri:

  • On the first three days, we can follow a fruit fast:
  • Sweet fruits like: apple, banana, chikku, papaya, watermelon, sweet grapes and juices like amla juice, lauki juice and tender coconut water can be had.
  • On the next three days, we can have a one time meal of the traditional navaratri diet, during the rest of the day, we could have fruit juices, buttermilk milk.
  • During the last three days, we could follow a traditional navaratri diet.
  • Caution: the above diet is for a healthy person. If you have any health concerns, you could fast with minor changes in the prescribed diet, with the guidance of your vaidya.
  • Traditional navaratri diet:
  • The diets followed during navaratri are pitta pacifying as during this season there is a possibility of pitta being increased in the body.
  • Grains are avoided for the first few days.

Traditionally prescribed foods are:

  • Kuttu (buckwheat) roti and fasting rice (shamak rice).
  • Dosa from the shamak rice,
  • Dishes made of sago (sabudana), singhara atta (water chestnut flour), rajgira, potatoes, yam (suran), colocacia (arbi) sweet potatoes (shakarkand), kachalu etc.
  • Use ghee, milk and buttermilk. All these are cooling and pacifies pitta (raita of bottle gourd (lauki), raita of pumpkin (kaddu).
  • Drink lot of fluids like tender coconut water, juices, vegetable soups, etc. Besides providing energy, they also maintain the fluid levels and cleanse the toxins in your body.
  • Fruit chat made with papaya, pear (nashpati), apple.
  • Use sandhav namak (rock salt) instead of common salt, for cooking.
  • Avoid fried foods (replace fried potato with boiled potato).
  • Use healthy cooking methods like roasting, boiling, steaming and grilling.
  • Delicacies like sabudan vada, sprouted gram sundals, kuttu pakoda, singhara burfee and kheer can be had from the 8th day onwards.
  • Be strictly vegetarian.
  • Avoid onion and garlic.

Those who cannot go for a fast can do upavaas by abstaining from non-vegetarian food, alcohol, onion, garlic, too spicy food, and replacing common salt with rock salt.

1 person found this helpful

I have 10+ months son I have in breast feeding till how long I have to continue breastfeeding doctors his birth weight is 2.3kg.

MRCPCH, MBBS
Pediatrician, Gurgaon
You can continue breast feeding for next 6-7 months as comfortable to mother but start focus on semi solid food which cover all nutritional requirements n keep check of weights with paediatrician on your visit to them as routine.
1 person found this helpful
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Is on first 2nd month of pregnancy travelling is safe. I have to travel via flight or in train also. Is any precaution require. Is I have to wait till next periods due I am having pregnancy symptoms so I am sure but till the time I didn't consult with the doctor as I was waiting for the due date which is 11th November.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Is on first 2nd month of pregnancy travelling is safe. I have to travel via flight or in train also.
Is any precautio...
Hi lybrate-user. Usually in first trimester traveling is not safe. Second if you are not sure about pregnancy then do a home urine pregnancy test to confirm. If it is positive then Consult immediately to a gynecologist for USG abdomen to find out that everything is normal. Especially to diagnose ectopic pregnancy early. Never postpone Consultation in any case.
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If pregnancy confirm after that eating papaya then what happens. As it works to stop pregnancy? If not then tell how to stop pregnancy?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
If pregnancy confirm after that eating papaya then what happens. As it works to stop pregnancy? If not then tell how ...
Hello, You should avoid eating papaya during pregnancy as it may result in miscarriage and cause defects in your baby.
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My age is 19 but people say me that I look 25 years old please tell me what is the reason for that and please gave some solution.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My age is 19 but people say me that I look 25 years old please tell me what is the reason for that and please gave so...
HI Pratiksha.... it ma be your physical built, your skin type, your behavior etc.... Solution for it can be change of your style, dressing style, hair style and taking care of the skin... I don't know you are male or female as the name is of a girl and the gender is male... so it is a bit confusing..
1 person found this helpful
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After 3 months post C section delivery, my wife is facing pain in both legs I.e. Sciatica nerve pain emerging from hips and also having tight belly with mild pain on pressing the belly. Please suggest the diagnosis and line of treatment?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
After 3 months post C section delivery, my wife is facing pain in both legs I.e. Sciatica nerve pain emerging from hi...
Let her have neurobion tabs ,along with Calcium, vitamin D3 and iron, she may also do some mild physical activity like walking and an oil massage on her legs starting from hips with olive oil. Due to long spell of pregnancy, C-section and then post delivery inactivity the muscles and nerves become listless and inactive, for which the best way is to revive it by the above said treatment Tight belly with mild pain is again due to harmonal changes, or acidity and gas ,take some antacids and light meals.
1 person found this helpful
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For past 3 months now I have been having sex almost everyday apart from my monthly flow but I'm not pregnant what could be the course (reason for not been pregnant)

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
For past 3 months now I have been having sex almost everyday apart from my monthly flow but I'm not pregnant what cou...
Hello, You need to be investigated or best is that a semen analysis of your partner needs to be done to check for semen motility and count.
1 person found this helpful
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I had sex with my boyfriend on 19/2/2016 without protection but I took i pill with in 1 hour of having sex now my periods are not coming till 12/3 /2016 what should I do am I pregnant?

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I had sex with my boyfriend on 19/2/2016 without protection but I took i pill with in 1 hour of having sex now my per...
Dear lybrate-user. The delay of your period is most probably because of that pill you took. Most likely you are not pregnant but for mental satisfaction. Do urine strip test.
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Hi my wife Now 18 th month pregnant. First scanning made on 12 th Week in dat report amniotic fluid index is normal. In last scanning at 18 th week the anomaly usg scan showed amniotic fluid moderately reduced. So why it is reduced? Apart from all the scanning is normal but amniotic fluid index only reduced. So is it normal? In future it will be normal or not? Tell me details. We r worrying lot. So please ans me. Thank u.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Hi my wife Now 18 th month pregnant. First scanning made on 12 th Week in dat report amniotic fluid index is normal. ...
When pregnancy occurs along with the baby, a structure named placenta is formed. This placenta is the one which forms the amniotic fluid. The baby passes urine which also maintains the amniotic fluid volume. So if the amniotic fluid is reduced it means there could be a problem with the placental function or baby's kidneys or both. Anomaly scan determines structure of a baby and its organs, even if it is normal it cannot say anything about function. It is better to take medicines to improve the amniotic fluid and if it does, to keep it in normal limits. If the amniotic fluid goes down further, to become severe oligohydramnios, at times it is an indication to terminate the pregnancy. So keep a watch and ask your wife to take 2.5 liters of water daily along with emdicines prescribed by your gynecologist.
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Hello doctor, my sister is 27 years old. She is trying to conceive but she is not getting pregnant. Can you please suggest some sex positions to get pregnant?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctor, my sister is 27 years old. She is trying to conceive but she is not getting pregnant. Can you please su...
Get you are not able to conceive after trying for a year or more then first get all the basic tests done required to rule out infertility. You should try conceiving during your wife's fertile period i.e in between her cycle, and choosing a sexual position that encourages deep penetration which enables more sperm to move beyond the acidity of the vagina directly into the fertile cervical mucous close to uterine cavity.
2 people found this helpful
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Home Remedies for Cough and Cold

BHMS
Homeopath, Sindhudurg
Home Remedies for Cough and Cold
With winter, cough and common cold are the health problems one will be suffering
And it is not advisable to depend on allopathic everytime as side-effects to those medicines cannot be neglected. Instead, try some home remedies that are good and quick enough to cure it and there are no side effects to these remedies! here are few handy tips coming straight from kitchen:
1. Gargle with hot water by adding a pinch of salt into it, it helps in curing the sore throat.
2. Keep drinking hot drinks like coffee and tea or simply luke warm water.
3. Add turmeric powder, ginger powder and a teaspoon of honey to warm milk. This not only helps in curing cough but also relieves from bodyache, cold and headache.
4. For cold, steam inhalation is the best home remedy.
5. While preparing your tea, add few tulsi leaves and crushed ginger to it along with black pepper, it is much relief for cough and cold.
6. One who is susceptible to cough and cold should consume chavanprash (it is the best ayurvedic tonic for winter) or amla murrabba as it comprises high content of vitamin c which helps one develop a strong immunity against cough and cold.
Homeopathy works really well. Taking appropriate remedies can reduce the time spent in each stage and also aids complete recovery.
Homeopathic remedies help relieve cough and cold symptoms alongside proper rest, plenty of fluids and simple nourishing food. Consult me to get rid of stubborn cough.
2 people found this helpful

I am 18 years old. Yesterday I had two puff of hukka can this effect my healhtand I was in periods (second day) amd will it create issue in my future life. Hukka puff was very small amd I just tried.

BHMS
Homeopath, Delhi
I am 18 years old. Yesterday I had two puff of hukka can this effect my healhtand I was in periods (second day) amd w...
Hi Simran You dont need to worry about it at all as these two puffs are not going to create any bad effect on your health. I advise you dont make it a habit as that will affect you adversely. Just relax and enjoy life and take care of yourself Bbye.
1 person found this helpful
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Male 24 I want to pregnant my wife is this report is good or there is some causes Total sperm count 65 million/ml Grade 4 34% Grade 3 15% Grade 2 08% Grade 1 05% Non motile 38% Pus cells 10-15 / hpf Rbc 8-10 / hpf.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Male 24 I want to pregnant my wife is this report is good or there is some causes
Total sperm count 65 million/ml
Gra...
You will need urine re and culture test. Antibiotics for the infection. Treatment to improve sperm count. Repeat the semen test after 3 months on fresh sample after 72h abstinence.
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I am married 2 months ago. I am taking Triquilar tabs to avoid pregnancy. Today I took my 4th tablet. Today my husband ejaculated inside me. Is there any chance of getting pregnant? Should I take I-pill to avoid it. Thanks for your help Doc.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
I am married 2 months ago. I am taking Triquilar tabs to avoid pregnancy. Today I took my 4th tablet. Today my husban...
Hi. Triqular is a good oral contraceptive pill and prevents pregnancy if taken properly. When you start the medicine for the first time it is advisable to use condoms for the first 14 days. Now it all depends if this was your first strip or second strip. Also whether you are in your fertility period or not.
3 people found this helpful
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Hi am 25th week of pregnant. Before my 6th month I use to get motions regularly but now after I stepped into 6th month am not getting motions properly sometimes I skip a day without proper motion. M worried a lot. Give me some suggestions.

MD
Gynaecologist, Mumbai
Hi am 25th week of pregnant. Before my 6th month I use to get motions regularly but now after I stepped into 6th mont...
This is not uncommon and pl take duphalac iteaspon at bed time for smmoth motions as needed and go for walks too.
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I feel very sad nowadays after my friend left vizag and went to Hyderabad for job. She's the only best friend I had. Please suggest how I can be happy?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I feel very sad nowadays after my friend left vizag and went to Hyderabad for job. She's the only best friend I had. ...
Only thing constant in life is change, feel happy for her, visit the new place in your holidays. How lucky you are to look forward to visiting hydrabad -the least polluted advanced city of the country. Are people not envious of you? make new like minded friends, but do not go friend hunting, till the time you have a good friend, make books your best friend -books give a lot without expecting anything in return. I hope it was a female friend. Anyway, even if it is male friend, take it as time to make bond stronger.
1 person found this helpful
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I have my period cycle longer between 32 to 36 days and have bleeding on only 2 days. Is it normal or i'm having any problem on my uterus?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have my period cycle longer between 32 to 36 days and have bleeding on only 2 days. Is it normal or i'm having any ...
If your periods have always been like this then maybe it is normal for you. But if the pattern has changed recently I would advice you to see a Gynaecologist.
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