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Milk & yogurt.
One drop of semen is equal to about 40 drops of blood,
Masturbation is like taking a razor and slashing the wrist,
One should avoid masturbation or any illicit sex activity. Imagine how much weakness and reduction of work efficiency can masturbation cause! Sex other than for procreation and within marriage is illicit sex activity, so masturbation comes under illicit sex.
To avoid illicit sex and the nasty habit of masturbation :
1) Eating less in night,
2) Avoid non-vegetarian foods
3) Avoid intoxicants like tobacco,alcohol
4) Avoid onions and garlic which are aphrodisiacs and bind to lust and masturbation.
5) Take fruits, vegetables and drink hot cup of cow's milk every night
6) Avoid foods which are too pungent, spicy, oily, bitter because such foods cause misery and disease
7) Read nice books based on simple living high thinking and make your life successful
You should be very careful and determined to stop this nasty habit as soon as possible as it can cause many problems physically, mentally, socially etc
The truth is sometimes harsh but if taken positively, it can ultimately lead to happiness and success. The truth is in the oldest and fully dependable Vedic texts, that by illicit sex activity, one takes the risk of becoming an animal in next life.
Hope this helps to win over the nasty habit of illicit sex and masturbation.
She is getting headache onside. At certain period of time'she can not able to tolerate the pain. This is happening daily in the morning interval of time. At once she got out from the bed she use to tell like headache.
Chances of pregnancy if unwanted 72is taken with in 10 min of unprotected sex. Nd its effect on date of periods.
I am a 25 years old women. I have a 3 months old baby girls. I have a problem with irregular menstruation. Two times in a month it is seen.
Hi doctor, I have sex with a woman few days back. I used condom while intercourses. So is there any chance of hiv or any std. How long I hv to wait to do the hiv test.
In most cases, sexual repression stems from certain social and cultural norms. It affects both the sexes and generally sets off from an early age. Following are the ways to overcome sexual repression:
1. Teach yourself various sexual values
Whenever thoughts of sexual repression cloud your mind and lowers your sexual urges, try getting rid of these thoughts gradually. Replace your depressing thoughts with thoughts about sex being a natural activity. Teach yourself to look at sex differently and stop trying to convince yourself otherwise.
2. Avoid taking negative opinions regarding sex from other people
You might long for a company when you are miserable and sexually repressed. Talking to people who are sexually repressed themselves will do little good as they might impose their own feeling on you. It's best not to take their advice or argue with them. Instead, you can form your own sexual values and strengthen them over time.
3. Be more vocal about sex
This conversation is not the one where you make sexual jokes or is otherwise completely irrelevant and of little use. Pour it and try conveying your feelings to people who are close and empathetic towards you. Interact with your partner and ask about their opinion on sexual repression and healthy sexual ideas.
4. Expose yourself to the sexual values of different culture
According to studies, Holland and Austria are among the most sexually liberal countries. Italy is also considered moderately liberal about its sexual values. You can try knowing about the various countries like Japan which is among the sexually repressed nations. Learning about various ways and forms of sexual repression will broaden our outlook and make you look at sex differently altogether. In a way, it can help you deal with your own sexual repression.
Sir I am suffering from polycystic ovarian syndrome and taking ginette 35 every month but this time I got periods in mid of ginette course ,is this normal?
Eat fresh vegetables daily.
Avoid having sugar completely.
Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life.
Do not skip a meal and eat three meals a day.
Drink plenty of water to eliminate the toxins from the system.
Limit your fat intake to 2-3 teaspoons a day.
Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs.
Take antioxidants for protecting the body against the toxins released during weight loss.
Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise.
To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout.
Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.