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Dr. Jyothsna R

Ophthalmologist, Bangalore

300 at clinic
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Dr. Jyothsna R Ophthalmologist, Bangalore
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jyothsna R
Dr. Jyothsna R is a trusted Ophthalmologist in Kanakapura, Bangalore. You can consult Dr. Jyothsna R at Nethradhama Superspeciality Eye Hospital in Kanakapura, Bangalore. You can book an instant appointment online with Dr. Jyothsna R on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 40 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Professional Memberships
Karnataka Ophthalmic Society

Location

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Nethradhama Superspeciality Eye Hospital

No. 256/14, Kanakapura Main Road, 7th Block, Jayanagar. Landmark: Next to Deepak Nursing HomeBangalore Get Directions
300 at clinic
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I am 23 years old male. I am suffering from low vision how to improve it. And also tell me the diet to maintain for good health and what all fruits I have to eat.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am 23 years old male.
I am suffering from low vision how to improve it.
And also tell me the diet to maintain for g...
Hello. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. Coming to the second portion of your question, weak eyesight has multiple factors associated with it. To enumerate a few: (1) refractive error- change of the power of glasses is the commonest cause of weak eyesight. In fact, if you have not used glasses previously, it might be possible that you might need to use them now. (2) age related changes in the lens of the eye-this is generally known as cataract. This is present in varying proportions in a majority of population above 55 years. This means that some degree of cataract is usually found in the age group over 55 years. (3) retina problem-different degenerations of the retina usually lead to weakening of the eyesight. The degeneration may be caused due to progressive age. It may also occur due to a high minus number of the eye (myopia). (4) cornea related problem- cornea is the anterior (front) part of the eye. Certain issues with the cornea may cause weakening of the eyesight. Thus, it would be a good idea to consult an eye specialist in person and get your eyes evaluated for the cause of weakening eyesight. Hope my suggestions help.
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I have problem in my eyes eye laces not come over the eyes itching type issue n pain over the eyes.

MS - Ophthalmology
Ophthalmologist, Rewa
I have problem in my eyes eye laces not come over the eyes itching type issue n pain over the eyes.
Dear U r suffering from Acute Allergic conjuntivitis. Following treatment is being recommended to you E/d MFC 4 times a day × 7 days E/d. Zoline plus 3 times a day × 7 days.
1 person found this helpful
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I have -3.75 & + 2.5. In both eyes. My age is 57 years. Please Advise Which latest bifocal LASIK eye vision correction is best and safe of all in Mumbai city.

MD - Ophthalmology
Ophthalmologist, Amritsar
I have -3.75 & + 2.5. In both eyes. My age is 57 years. Please Advise Which latest bifocal LASIK eye vision correctio...
At your age, it will be much more logical for you to undertake refractive cataract surgery (in your case - clear lens extraction) with the implantation of a multi focal lens rather than lasik surgery. So look for a good cataract surgeon.
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My eyesight is getting weak what to do to avoid specs. How to regain if this is starting only. please help?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyesight is getting weak what to do to avoid specs. How to regain if this is starting only. please help?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
1 person found this helpful
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When I was tired come to collage and also back pain so what can I do? Also my eyes are Burning and also I need more sleeping like felling.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I was tired come to collage and also back pain so what can I do? Also my eyes are Burning and also I need more s...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Is there any exercises or remedies to improve the eye sight completely that make me free of spectacles?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Is there any exercises or remedies to improve the eye sight completely that make me free of spectacles?
Hello. Unfortunately, there is no such exercise which would make you free of spectacles. Yes, there are a few precautions which would prevent the spectacle power from increasing further. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. Also, I have a few suggestions for you regarding the usage of computers, mobile phones and books. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) you could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Take care-regards.
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I am very trouble for my headeac, the medicines are not fit for me, it is so pain to me and if it comes my visioning also failed so please help me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am very trouble for my headeac, the medicines are not fit for me, it is so pain to me and if it comes my visioning ...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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My spect lens no. Is -5.1L and -5.4R and I wear my spect all time since 5 years. Is there any chances of improving eye sight through proper diet medicine and yoga. I am 25 year old.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My spect lens no. Is -5.1L and -5.4R and I wear my spect all time since 5 years. Is there any chances of improving ey...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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I have sever headaches and this lead to a burning sensation in my eyes. What can I do to stop this.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have sever headaches and this lead to a burning sensation in my eyes. What can I do to stop this.
take crocin pain relief one sos. get your eye sight checked, get your BP checked. take rest and good sleep. consult if not ok.
2 people found this helpful
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I am a 20 year old male. I started wearing spectacles around 3 years ago. Since the past 1-2 months, whenever I use mobile without specs in bed, water pops out of my eyes. Any solutions? Thanks.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am a 20 year old male. I started wearing spectacles around 3 years ago. Since the past 1-2 months, whenever I use m...
Prolonged working on laptop can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include headaches, blurred vision, neck pain, redness in the eyes, fatigue, eye strain, dry eyes, irritated eyes. These symptoms can be further aggravated by improper lighting conditions. Measure sto reduce this include the computer screen should be 15 to 20 degrees below eye level, work under proper light. Use antiglare glasses while working on computer. Blink a lot. Cold compresses and use good lubricating eyedrop.
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