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Dr. Jyothirmayee V

BPTh/BPT

Physiotherapist, Bangalore

14 Years Experience  ·  250 at clinic
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Dr. Jyothirmayee V BPTh/BPT Physiotherapist, Bangalore
14 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jyothirmayee V
Dr. Jyothirmayee V is a popular Physiotherapist in RT Nagar, Bangalore. She has helped numerous patients in her 14 years of experience as a Physiotherapist. She has done BPTh/BPT . She is currently practising at Karthik Physiotherpy Clinic in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Jyothirmayee V on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Acharya Institute of Health Sciences, - 2003
Languages spoken
English

Location

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Karthik Physiotherpy Clinic

#23, 1st Main, Muneshwara Layout, Mannarayanapalya, Sulthanpalya, RT Nagar PostBangalore Get Directions
250 at clinic
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I am having left knee pain. I am getting left knee pain wguke gettingup chair, after sitting on a chair for some time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hello, When I get up in morning I have a strong pain in my spine. But it decreases till noon. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello, When I get up in morning I have a strong pain in my spine. But it decreases till noon. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
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I have back pain, my age is 25 years and I also ride bike for work so what I do to reduce my pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have back pain, my age is 25 years and I also ride bike for work so what I do to reduce my pain?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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What's the back pain and Its causes and also treatment for better taking deities drinks vitamin food rest tell me like the information about back pain.

MS - Orthopaedics, MBBS
Orthopedist, Pune
What's the back pain and Its causes and  also treatment for better taking deities drinks vitamin food rest tell me li...
Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.

I have pain on my back bone as I am a student of class 12 and I am not got an injury then why I got this pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region which can be attributed to issues with muscles, disc, spinal canal etc. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have suffering from backbone pain I take pain killer relief me but note a proper remedy please advice me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have suffering from backbone pain I take pain killer relief me but note a proper remedy please advice me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 19 years old. I am unable to sit even for 10 mins. It leads to severe back pain. What can I do for this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 years old. I am unable to sit even for 10 mins. It leads to severe back pain. What can I do for this?
X-ray must tk calcium supplements and physiotherapy treatment. Maintain your posture sit straight avoid toward bending long.
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I am 25 years old. I have back pain. I used pain relief ointment. But no work done. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old. I have back pain. I used pain relief ointment. But no work done. What should I do?
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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Hi, I am 59 years old lady and have spondilites, suffering for last 15 years. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please mention in detail your symptoms, like pain intensity, associated neurological symptoms, investigations done till now and treatment taken so that I can understand and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have a problem in my knees, their is consistent pain in them from last few months. Please recommend something.

BHMS
Homeopath, Delhi
I have a problem in my knees, their is consistent pain in them from last few months. Please recommend something.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. Use rheuma saj oil (medisynth).
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I am 24 year boy and I am graduate also I have problem. Of back pain so sir what should I do pleasegive me proper advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 24 year boy and I am graduate also I have problem. Of back pain so sir what should I do pleasegive me proper adv...
Avoid long sitting, toward bending, lifting heavyweight. Do rest and hot fermentation twice a day. And do spine stretching exercise. If it work then ok otherwise tk physiotherapy treatment must for you.
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Hello sir My age is 35 years old live in new delhi. My problem is I always get internal pain starting from right side buttlock till pedal but I dont understand why its happen there is no problem in walk or to do anything and this happens from more than years sometime I get relaxed from massage or oil rubbing or some exercise. Its irritate me in sleeping but from more than weeks its get frequently. So please suggest me what type of pain its. Thanks & regards

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos bio d3 max 1 tab od x 10 days. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take take medicines as prescribed it may have to be further investigated. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Adv digital xray: ls spine ap & lat views
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Why to Do a Total Knee Replacement When Partial Knee Replacement Is Enough

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
Why to Do a Total Knee Replacement When Partial Knee Replacement Is Enough

Partial knee replacement is a surgery in which only one, that is an affected side of the knee is replaced. This is a very helpful surgery for young patients who are very young to undergo a total knee replacement. The surgery has many advantages over total knee replacement surgery.

The surgery is small , the incision is small. The knee cap is not dislocated during surgery. Post operative recovery is smooth. The chances of medical complications are less. The chances of infection are half. The natural proprioception is maintained as the native ACL ligament is preserved.

I am a 22 years old male. And I have backbone paine. I have used some paine realefer ointment. But it is not cure what should ido.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 22 years old male. And I have backbone paine. I have used some paine realefer ointment. But it is not cure wha...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I am suffering back pain since 2 days. It is between the back, litter upper .it is really painful. Kindly help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering back pain since 2 days. It is between the back, litter upper .it is really painful. Kindly help me.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am 39 year old male and I have back bone problem for last 2 months. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My tennis elbow pain during last 2weeks. If I can put some wt. Like 1kg then pain at my arm please suggest how can I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Firstly avoid weight and take heat and cold pack for 10 to 20 minutes after this apply pain relief ointment. Your elbow muscle are week in slight process you can start strength exercise.
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Hy sir I am Bharath and Ma frnds felt down on ma shoulder , my right back muscle got solen and also it's paining very badly , not able to do 1 push up , do plz tel me sum medicine to cur dat?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
You'll need to take rest for a couple of days. Start some pain killer and muscle relaxant. After the pain has subsided need to check if there is any rotator cuff tear
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I m 27 yr old. I have pain at my tailbone. I can't sit normally. I have lordosis loss and Coccydynia. Both What shud I do. It is from last one month.

BPTh/BPT
Physiotherapist, Mumbai
I m 27 yr old. I have pain at my tailbone. I can't sit normally. I have lordosis loss and Coccydynia. Both
What shud ...
Hi use orthopaedic seat for sitting. Do not sit for very long. Take break every 20 minutes. Put small pillow at low back while sitting. Do consult physiotherapist. Or you can consult me via lybrate for further treatment.
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