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Dr. Jyothika Desai

Gynaecologist, Bangalore

300 at clinic
Dr. Jyothika Desai Gynaecologist, Bangalore
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jyothika Desai
Dr. Jyothika Desai is a renowned Gynaecologist in Jayamahal, Bangalore. You can visit her at Pr Desai Hospital in Jayamahal, Bangalore. You can book an instant appointment online with Dr. Jyothika Desai on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opp.Shivananda Stores, Kumara Krupa Road, BangaloreBangalore Get Directions
300 at clinic
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What happens to your Body when you Quit Sugar

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
What happens to your Body when you Quit Sugar

On an average a person consumes nearly 800 calories daily from added sugar. This does not just include natural sugar found in fruits or milk but the processed sweet sugar as well, that is added to cakes, tea, coffee, confectionery and even pasta sauce and salad dressing. However, it is possible that you can limit your sugar intake or even quit it to get some truly amazing benefits.

When you take this hard decision, you may experience withdrawal symptoms such as mild depression, anxiety or restlessness. But if you remain adamant and continue with your decision, your body will soon show some incredible results that you couldn't have imagined.

Here are a few of them:

1. Your heart will beat happily

Sugar raises insulin levels that activate the responses of sympathetic nervous system thereby elevating your bp and heart rate. When you cut down on sugar, your ldl cholesterol will decrease by 10% and triglycerides will reduce by 20-30%. And your risk of heart attack will reduce manifold.

2. Your weight fluctuations will be gone

With the exception of fruits, sugar is mostly present in processed or high-carb foods that contain loads of other unwanted constituents like fat etc.

So when you quit sugar, your body has to no longer worry about those unwelcome calories and your weight will stop moving right and left across the scale.

3. Digestion will become efficient

When you quit sugar, the digestive system becomes more efficient. Since your stomach and intestines have to no longer worry about those difficult to digest processed foods, their abilities and functioning improves. Even your colon begins to work better, may be you take more trips to the restroom, so things get even more on track.

4. No more acne troubles

Sugar triggers acne troubles. When you cut it down, you will no longer be troubled by those zits that dampen your looks. Your skin will actually clear up, cracks will disappear and you will get a healthier skin.

5. You will no longer have sweet craving

With sugar, there is a huge negative, as you enjoy sweets, you crave for more sweets. But if you quit sugar, slowly you will begin to avoid foods that contain sugar and as a result, whenever you will eat anything that has sugar, it will taste over sweet and you will not be able to have large portions. This means no more cravings for sugar!

'Consult'.

5415 people found this helpful

My wife is 3.5 month pregnant. She is bleeding on n off for sometimes. Wt can be the reasons behind it. Wt are the home remedy for it.

MBBS, DGO
Gynaecologist, Hyderabad
My wife is 3.5 month pregnant. She is bleeding on n off for sometimes. Wt can be the reasons behind it. Wt are the ho...
There are no such home remedies per say for that.i f ultrasound finding g is saying ok,then just take rest,dont do strenuous work.
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I am 26 Years old. Got married last year. I have PCOD problem and my BMI is 36. Will letrozole 2.5 mg starts from D2 to D6 help me to get pregnant. 3 months before I took CCQ50 mg, but failed. Can you pls suggest me.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 26 Years old. Got married last year. I have PCOD problem and my BMI is 36. Will letrozole 2.5 mg starts from D2 ...
Hi Ms. Lybrate-user according to me if you have pcod then getting pregnant is very rare, because it one of the commonest cause of infertilty. You can also get your infertilty checked with and ultrsonography also. You just need to get your ultrasound done on the second day of your menses, which will tell the antral count of you eggs. So, if the antral count is less than 6-7 then this means your have insufficient formation of eggs which is not letting you get pregnant. If the count is 9-10 or more than that taht means you are not infertile. And need treatment for pcod. So when pcod is cured you wil concieve. I personally have cured hundreds of pcod cases and helped them concieve. So try homeopathy for this. Take care.
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I am 35+ and this is my second issue. USG shows this is 6 weeks of pregnancy. Last two days brown blood discharge happen. May I know is there will be any problem? Is it normal?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Please get ultrasound as soon as possible, We will be able to comment only after ultrasound. Discharge may be normal or it can be early sign of abortion also.
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Super Fact of the Day: The nerve impulses to and from your brain travel at the speed of 170 miles/hour!

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: The nerve impulses to and from your brain travel at the speed of 170 miles/hour!
This is the reason why you react instantaneously to things or why you feel the pain right as soon as you get hurt. The pace at which nerve impulses travel to and from your brain can be compared to the speed of a luxury car.

Would you like to share this interesting fact with family or friends? go ahead and share!
400 people found this helpful

Iam 35 years old male married 6 months back. We are planning for baby. Should we do sex only during 10 to 16th days of period completion. Should we stop doing sex after the 16th day completion after the periods. Please answer me when to do sex and when to avoid doing sex for baby planning.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Iam 35 years old male married 6 months back. We are planning for baby. Should we do sex only during 10 to 16th days o...
8th to 18th day of the periods is the fertile period. During this time there are maximum chances of conception.
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I am 27 (02/05/1990) years old woman planning to convince . What things I should take care give me a perfect answer.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 27 (02/05/1990) years old woman planning to convince  . What things I should take care give me a perfect answer.
There's no special diet get investigation done for both of you semen test for him and ultrasound for you to know about the eggs generated by looking at follicles around 10 th day of cycle and follicles mature on 14 th day when conception occurs after rupture of follicles and release of eggs from ovaries towards the uterus.
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I have my irregular periods. M married since two years. When I got intimation with my husband I had lots of pain in my body nd feel weak why this happens.

MBBS
Sexologist, Panchkula
I have my irregular periods. M married since two years. When I got intimation with my husband I had lots of pain in m...
You have irregular periods and got pain in your body and feel weakness after getting intimidated with your husband. This is due to your underweight. Your weight should be 58 kg.
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I am 6 months pregnant with low lying placenta. Do I have to take complete bed rest? If yes, then what complications I will face if I will not take rest?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 6 months pregnant with low lying placenta. Do I have to take complete bed rest? If yes, then what complications ...
Low-lying placenta, or placenta praevia, is a complication of pregnancy where the placenta that feeds the growing baby is attached to the lower part of the womb near to or covering the cervix. Low-lying placenta may be picked up during a routine 20-week ultrasound scan appointment. You can't do anything to change the position of your placenta. But you can do a lot to stay healthy and well. Eat plenty of nutritious foods, particularly those that are rich in iron, such as red meat, pulses and green leafy vegetables. This will reduce your chances of becoming anaemic. If your iron levels are low, your doctor or midwife may recommend that you take iron supplements. If you’re in hospital, keep your circulation going to help prevent blood clots. Try to move around, drink plenty of water, and use compression stockings if your midwife offers them to you. If you have placenta praevia and are waiting to see if your placenta moves up, it's bound to be a worrying time for you. Rest assured you will have the most experienced doctors available to care for you and your baby. In the meantime, learn what's involved in a caesarean section.
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We are being married for 2 years and my wife is not yet conceived we have done all check up and everything is normal we wanna know what would be the reason. Also give us some tips to have a baby soon.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We are being married for 2 years and my wife is not yet conceived we have done all check up and everything is normal ...
Hello, if all reports are normal then you should follow her fertile period and track ovulation with an ovulation kit and then practice intercourse during the ovulation period. This shall increase her chances of pregnancy.
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Avocados

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Avocados

Avocados may be fatty, but that doesn't mean they are bad for your health.
In fact, this fruit is a nutritional powerhouse providing numerous potential health benefits. Its creamy texture and rich taste make it a common ingredient in many dishes. It is most well known for being a key ingredient in the Mexican dip 'guacamole'. Because of its high fat content, avocado is also used as a meat substitute in sandwiches and salads. But what makes this fruit so good for you? it is an excellent source of potassium, containing more per weight than bananas. In addition, avocados are rich in vitamin k, vitamin b, vitamin c and vitamin e. They are rich in phytochemicals, which have been reported to help prevent the development of certain cancers. Fats account for around three-quarters of the calorie count of an avocado. Most of it are monounsaturated fat, in the form of oleic acid. Monounsaturated fat is considered to be a 'good fat' which reduces levels of bad cholesterol in your blood and lowers the risk of stroke and heart disease. Keeping cholesterol levels in check is vital for diabetics as they have a much higher risk of cardiovascular disease. The high levels of potassium in avocados is another important nutritional factor for diabetics due to its role in maintaining a healthy heart and regulating blood sugar. Having monounsaturated fats in a diabetic diet is also beneficial for reducing high triglyceride levels and thus improves insulin function and blood glucose levels. All in all, avocado is a very healthy food for those living with diabetes and for people who wish to lower their risk of developing the disease.'
 

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I am 18 years old. I am virgin. My periods are not coming from last two months and this is the third month. Please tell me a medicine for my periods so that it starts again.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 18 years old. I am virgin. My periods are not coming from last two months and this is the third month. Please te...
Hello, Please rule out pregnancy first. IF NEGATIVE Then rule out PCOD, hypothyroidism or hyperprolactinemia.
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What is meant by d and c is it done to a women who is not pregnant yet. Is it safe are not please reply.

DGO, MBBS
Gynaecologist, Bhavnagar
What is meant by d and c is it done to a women who is not pregnant yet. Is it safe are not please reply.
D and c means dilatation and curettage. It is not done in a pregnant woman. It is done in a woman who has heavy bleeding or other problems. Curetting done in a pregnant patient to get rid of pregnancy is called mtp.
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Hello doctor. Mujhe period me back and stomach (naabhi k niche) pain hota hai. Bleeding me blood ka thakka sa bhi aata hai. Jab kabhi thakka jyada bada hota hai to pain badhne lagta hai after using washroom (urine k saath nikalne k baad) thoda relief hota hai? Kya karu is k liye?

MS, MBBS
Gynaecologist, Delhi
Hello doctor. Mujhe period me back and stomach (naabhi k niche) pain hota hai. Bleeding me blood ka thakka sa bhi aat...
First get an ultra sound done if there is no abnormality try tab trapic mf three times a dayfor 5days as soon as period starts.
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We r trying to conceive bt my periods come early n first two days one spot is noted after two days I get regular bleeding what date to I consider for periods for eg I got my period on 28 only one spot noted n 30 I got regular bleeding I can't get date for ovulation? please help?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
We r trying to conceive bt my periods come early n first two days one spot is noted after two days I get regular blee...
If your cycle is for say of 28-30 days then your fertile period will be from 8th day of your cycle till 18th day. In this duration there are maximum chances of conception.
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I am facing a problem wherein for the past few months it happens that when my periods start the flow is not continuous. It happens for a day and then doesn't happen for a day, then again the flow starts and is fine. I never faced this problem before. What can be the reason for this? How can I take care of this? Is there any specific diet I need to take as I am also underweight by about 5-6 kgs!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am facing a problem wherein for the past few months it happens that when my periods start the flow is not continuou...
Hello lybrate user- oligo mennhorea or less flow during menses might occur due to the reason that you have developed anaemia (low hb count). It is also associated with weight loss. Follow these dietary tips- a) avoid fast food and spicy diet an increase dairy products in diet. B) eat diet prescribed for indians that is dal-chawal-sabji and roti, do not try to follow western routine by reading some article on magazine or internet. C) sleep at least 8-10 hours daily.
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How can I have painless intercourse with my wife? Because every time or whenever I penetrate my penis into her vagina, she begins to cry and shout due to pain that her vagina does not get lubricated.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
U try non allergic soft lubricant around the vaginal walls and also on ur penis and enter very slow and have soft strokes
3 people found this helpful
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I can't understand why is it so difficult to control the feeling as I am getting divorced and I have a craving for sex many times, its been almost 5 years I am living separate with my husband.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I can't understand why is it so difficult to control the feeling as I am getting divorced and I have a craving for se...
Hello you are just 32 and undergoing trauma of a breakup. It is common to seek that which is forbidden. You will need time to come to terms with the divorce and in time you may want to find another partner.
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My wife's age is 40 years and her concern is how to care her breast which is saggy because of age and two daughters took breast milk. How it will attractive and firmer?

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
My wife's age is 40 years and her concern is how to care her breast which is saggy because of age and two daughters t...
Dear user Breast ptosis is the term used for loose breasts. It happens either with ageing as the skin and fibres in body become loose or in very lean patients or with sudden weight loss. Mastopexy is the surgical option for loose breasts;in this the breast becomes firm and also is lifted from sagging . Giving proper shape to breast increases the aesthetic appearance of breasts. Consult a plastic surgeon for that. You can go in for a private consultation where you can share your problems in more details along with the photographs also.
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