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Dr. Jyothi Lakshmi

MBBS

General Physician, Bangalore

24 Years Experience  ·  100 at clinic
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Dr. Jyothi Lakshmi MBBS General Physician, Bangalore
24 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jyothi Lakshmi
Dr. Jyothi Lakshmi is a trusted General Physician in Konanakunte, Bangalore. She has been a successful General Physician for the last 24 years. She has completed MBBS . You can meet Dr. Jyothi Lakshmi personally at Jyothi Clinic in Konanakunte, Bangalore. Book an appointment online with Dr. Jyothi Lakshmi on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore, - 1994
Languages spoken
English
Professional Memberships
(FPA) Family Physicians Association
Bangalore

Location

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Jyothi Clinic

#14, Government School Cross, Chunchagatta Main Road, Konanakunte. Landmark: Near Government SchoolBangalore Get Directions
100 at clinic
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Is masturbation is harmful or harmless? If harmful whats its effects! Is it prevent from weight gain? I am 20 and does not have beard whats the reason! Solve my problem!

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Is masturbation is harmful or harmless? If harmful whats its effects! Is it prevent from weight gain? I am 20 and doe...
Some of the common side effects of masturbation are fatigue, feeling tired all the time, lower back pain, weak erections, premature ejaculation and pain in the pelvic cavity. Absence of beard is due to hormonal imbalance and liver dysfunction
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What is the symptoms of wairal fever and I have red eye for over last 3 days and I have pain in my eye.

PDDM, MHA, MBBS
General Physician, Nashik
What is the symptoms of wairal fever and I have red eye for over last 3 days and I have pain in my eye.
They can include: Cough. Fever. Sore throat. Stuffy or runny nose. Body aches. Headache. Chills. Fatigue. Take tab brufen for pain relief and get examined by an ophthalmologist.
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Tulsi - A **Miracle** Plant

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Tulsi - A **Miracle** Plant

Tulsi - a **miracle** plant

Tulsi is regarded as an 'elixir of life' and believed to promote longevity. It is considered to be an adaptogen, balancing different processes in the body. It has also been suggested to possess antifertility, anticancer, antidiabetic, antifungal, antimicrobial, hepatoprotective, cardioprotective, antiemetic, antispasmodic, analgesic, and diaphoretic actions.

A. Benefits-:

1. It is considered as a tonic to retain youth and avoid aging. Vitamin c, vitamin a, phytonutrients and the essential oils in tulsi are excellent antioxidants and protect the body from nearly all the damages caused by the free radicals.

2. It is anti-carcinogenic and it found to be effective in healing nearly all types of cancer and tumors.

3. It reduces total cholesterol levels and blood pressure. Thus, it is useful for heart disease patients.

4. It is useful in the treatment of respiratory system disorders. A decoction of the leaves, with honey and ginger, is an effective remedy for bronchitis, asthma, influenza, cough and cold.

5. It can protect from radiation poisoning and also heals up damages caused by radiations. It acts as a vaccine against pox if consumed regularly.

6. It is used as a mouth wash. It is very good for maintaining dental health, counteracting bad breath and for massaging the gums. It is also useful in pyorrhea.

7. It also cures ulcer in the mouth. It is also known to help inhibit the growth of oral cancer caused by chewing tobacco etc.
8. It is an excellent antibiotic, germicidal, fungicidal and disinfectant and very efficiently protects our body from nearly all sorts of bacterial, viral and fungal infections.

9. Consumption of tulsi leaves decoction helps prevent and heal fever.

10. It has a hypoglycemic effect, so it reduces blood glucose levels. Thus, it is useful for diabetics.

11. It helps in building up stamina, hence used to prepare herbal tea.

12. Its regular consumption can protect eyes from all the damages done by the free radicals, such as cataract, macular degeneration, glaucoma, vision defects, opthalmia etc. Due to its high antioxidant properties.

13. Recent studies on tulsi proved to be a useful medication for people living with human immunodeficiency virus (hiv), and acquired immune deficiency virus (aids).

14. Tulsi, being a detoxifier and mild diuretic in nature, can help reduce uric acid level (main culprit as far as kidney stones are concerned) concentration in the blood as well as helps cleaning of the kidneys through urination.

15. Tulsi oil application on the body keeps mosquitoes and other insects away.

B. How to use-:

1. Tulsi leaves extract (swaras)-

  • how to prepare - take some fresh tulsi leaves, wash them, then crush them well and squeeze the pure extract.
  • dose - 2tablespoon in adults empty stomach in the morning.
  • beneficial in cold, cough, fever, oral ulcer, liver disorders, indigestion, bronchitis, insect bites, cancer ((bacterial and viral infections).
  • extenal application of tulsi leaves extract- in fungal infections, ringworm, insect bites.

2. Tulsi leaves decoction (kaadha)-

  • how to prepare - take some fresh tulsi leaves, wash them, boil with 4cups of water. Boil this until 1cup of water remains.
  • dose- drink half cup (lukewarm) in the morning on empty stomach and a half cup in the evening.
  • beneficial in pyorrhea, cold, cough, influenza, rheumatoid arthritis, gastric disorders, tuberculosis (bacterial and viral infections).
  • a decoction of the whole plant lowers the blood sugar (glucose) level and is said to control diabetes mellitus.
  • a decoction of the root of tulsi plant is given as a diaphoretic in malarial fever.
  • the regular consumption of tulsi leaves extract or decoction helps prevent viral fevers, cough, cold and many other diseases.
cold cough
3 people found this helpful

Actually he dint ejaculated inside me he pushed out as soon as he got d sperm and after my date finished I had sex on 1 day when my period was over so is it possible but I have symptoms lik nausea and headache and salivation and food carvings.

DHMS (Hons.)
Homeopath, Patna
Actually he dint ejaculated inside me he pushed out as soon as he got d sperm and after my date finished I had sex on...
Hello, You need to go for pregnancy test to run out the facts. It might be due to stress & anxiety your period has been obstructed. Tk, plenty of water to hydrate your body to establish your flows. Go for meditation to reduce your stress to improve your haemoglobin level. Tk, homoeopathic medicines"@ Pulsatilla 30-6 pills, thrice. Tk, care.
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Hello sir, I have a question regarding penis. Sir if a person habitual of masturbation from last 10 year and did it maximum time and he is unmarried yet having age 24 sir please tell me how he can control it. And his pennies is not getting hard at sex time. please sir tell me something about it.

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Hello sir, I have a question regarding penis.
Sir if a person habitual of masturbation from last 10 year and did it m...
Hello dear Lybrate user, Warm welcome to Lybrate.com I have evaluated your query thoroughly. Sir you require meditations and YOGA for self control only no medicines are there for this issue Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.
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From few days I am able to sleep at night .pls any1 tell what should I do to have a good sleep at night hours.

C.S.C, D.C.H, M.B.B.S
General Physician,
From few days I am able to sleep at night .pls any1 tell what should I do to have a good sleep at night hours.
Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. Excess sleep can be due to anaemia, hypothyroidism or general weakness and a blood test is needed and you may contact me personally by lybrate site for further advice 1. Make regular and a fixed sleep pattern: going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: you should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: the level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can, but having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) regular exercise: exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are 6 lifestyle habits that can help you to get sound sleep on a daily basis. 1. Having a fixed sleep pattern: going to sleep and waking up approximately during the same time every day helps to maintain an equilibrium in the sleep-wake cycle. If this balance is maintained then your body will be accustomed to this pattern and as a result, you will feel less tired and sleepy during the daytime. 2. Maintaining certain dietary regulations: you should also maintain a proper diet plan and examine the consequences of the foods that you are eating and the fluids that you are drinking. Taking a proper and nutritious diet on a daily basis will help you to stay healthy by not disrupting your natural sleep-wake cycle. 3. Ensuring that your room has appropriate lighting: the level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light around you during bed time. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get into a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4. Regular exercise: exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia. 5. Opting for some relaxing activities before bed: depending on your personality, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Some of the most common relaxation techniques include- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario and a light before-bed snack. The above-mentioned activities are just suggestive and you should do anything that helps you to get a sound sleep. 6. Having daytime naps: having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule.
1 person found this helpful
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My friend a 25 old man got a problem is his small small penis. He is planning to marry soon. He says he have erected size of 12cm and ejaculation happens in 3-4 minutes. Is there any chance for increase in size and efficiency?

MBBS
General Physician, Cuttack
My friend a 25 old man got a problem is his small small penis. He is planning to marry soon. He says he have erected ...
1 normal size of penis in flaccid stage varies from2.8 inch to3.9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6.3 inch with average length of 5.1inch. 3. A person is said to have micro penis when erect length is less than 2.8 inch. 4. Penis augmentation by vacum therapy/ injection/surgery is considered when erect length is 2.8inch. 5. Consult sexologist for advice natural way to increase size of penis 1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily g2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice.
3 people found this helpful
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I am a student and I'm having nightfall from last 4-5 days regularly. Due to this I'm very worried. Please help me regarding this.

MBBS
Sexologist, Panchkula
I am a student and I'm having nightfall from last 4-5 days regularly. Due to this I'm very worried. Please help me re...
You have continuous night fall from 4 to 5 days. Don't worry. I advise you to be vegetarian. Take plenty of water daily. Do meditation for mental strength daily. Take light dinner always and don't take milk and milk products at night. Follow this and give feedback.
1 person found this helpful
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Health Benefits of Flax Seeds

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Health Benefits of Flax Seeds

With increasing awareness about eating healthy, certain seeds are now being considered as super foods. Flax seeds, also known as “Alsi”, have amazing benefits and are recommended by all nutritionists.

Listed below are a few benefits of flax seeds:

  1. Help in losing weight: Flax seeds are loaded with required fats and fibre and consuming a handful of these seeds will make you feel full for longer. This reduces the temptation to binge eat and results in fewer calories consumed during the day. The ALA (alpha-linolenic acid) fats present in the flax seeds have also been found to reduce inflammation.

  2. Maintain heart health: Flax seeds are almost phenomenal as the fats contained in them are unsaturated fats which are wonderful for your health. Because these fats remain in the form of ALA fats, they help you in maintaining and improving heart health by reducing bad cholesterol and retaining the good cholesterol. Thus, the chances of getting a stroke or an attack are relatively low.

  3. Flaxseeds are High in Antioxidants (Lignans): Amongst its other incredible nutrition facts, flax seeds are also packed with antioxidants. Lignans are also known for their anti-viral and antibacterial properties, therefore consuming flax regularly may help reduce the number or severity of colds and flus.

  4. Improve colon health: These seeds are packed with fibre and are very low in unsaturated fats. This makes them useful in improving digestive health. Also, the fibre content makes bowel movements smoother and reduces constipation and diarrhoea.

  5. Healthy, supple and glowing skin: Adding flax seeds to your daily diet is a great idea as they are packed with ALA fats and Vitamin B which help in reducing flakiness and dryness of skin. Consuming flax seeds regularly also helps in getting rid of the symptoms of acne and eczema and are proven to reduce dry eye syndrome and puffiness. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5597 people found this helpful
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