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Dr. Jyothi

General Physician, Bangalore

Dr. Jyothi General Physician, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jyothi
Dr. Jyothi is a trusted General Physician in Sri Lakshmi Multi Speciality Hospital, Bangalore. She is currently associated with Tirumala Hospital in Sri Lakshmi Multi Speciality Hospital, Bangalore. Save your time and book an appointment online with Dr. Jyothi on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tirumala Hospital

Magadi Main Road, Near-Kamal Jewelery, KamakshipalyaBangalore Get Directions
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I have a diabetes. Pls suggest me what to eat or not give me advice to prevent from it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, prevention of diabetes is possible when diabetes has not developed. Once it has been diagnosed, then it can only be controlled with appropriate treatment. So if you already have diabetes then take care and control sugar levels as normal as possible. To achieve good control fasting should be closer to 100 mg, pp 150 to 160 mg and hba1c%<6.8. Diet has to be every individual specific, depending upon blood sugar level, hba1c%, extent of daily exercise and weight of the patient. Your diet should provide exact calories based on the details mentioned above. In the mean time, avoid sweets completely, also direct sugar and gur, no deep fried foods, junk foods, pastries, sweetened aerated drinks, high fat milk products, sweet corn syrup containing products and highly processed food products. Consume more of green leafy vegetables, salads, permitted fruits (100 g a day). Use whole grain flour, for chapati and rot. Do not use refined flour like maida. Avoid alcohol and smoking, adapting this modified lifestyle will help in controlling blood sugar better.
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I was 125 kg now my weight is 110 My diet is 1 coconut water, 1 jowar chapati with oil free vegetables (in morning for breakfast) 1 jowar chapati with dal, n 2slice of brown bread with jam (lunch) Fruits for (dinner) PLEASE help me my diet is proper or not.

MBBS
General Physician, Mumbai
Few tips on diet say no to maida items like toast, khaari, naan, white bread. Say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
3 people found this helpful
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I am 20 years old. I can't able to sleep properly during day and night. Something keeps on going in my mind. So that I can not sleep properly.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- sleep disturbance are mainly due to diet modifications and as a result of occupational hazard. Do not go for chemical sedatives or anti-depressant medicines. Try this ayurvedic treatment a) avoid spicy and salty diet intake and add sweet intake (sugar products) in your diet b) use nili bhringadi hair oil for head massage and cows ghee for foot sole massage in the night before going to bed c) use pure almond oil as 1 nasal drop twice a day d) use jatamansi powder and make its fant (cold decoction) and take that before going to bed e) you can also use tab manasmitra vatakam 1 tab twice a day with the upper treatment for quick result.
1 person found this helpful
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I am suffering from fever in last 2 months, I am 26 years old have if got any relief. What should I do now?

MBBS, DMCH, DEM
General Physician, Jaipur
There are many causes of fever. If you have some associated symptoms, please mention, persistent fever needs physical examination & evaluation by further investigations like cbc, esr, liver function test, s. Creatinine, widal test, mp card test, urine examination, tests to rule out autoimmune disorder, tb etc. & treatment will be based on reports. Drink plenty of water, take light but nutritious diet you may consult some physician in your area or revert back with answers for further guidance. Take care.
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I am 21 Years old male and my head ache. Now what to do please suggestion. I am waiting your response.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, headache is caused due to irregular life style, sinusitis, indigestion, bp, chronic deaese, medicinal aggravation, stress, anxiety. Take, plenty of water to eleminate toxins. Go for meditation to reduces your stress take, easily digestible, simple, non irritant diet on time. Homoeo medicine. @ spigelia 200-6 pills, thrice a day. @ china 200-6 pills, thrice a day. Take, care.
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I am a male, 18 years old have a really harsh pain in my back what should I do and also have a heredity migraine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
2 people found this helpful
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Mushrooms and Immunity

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mushroom and immunity

Mushrooms have the power to kill viruses bacteria and yeast destroy cancer cells and even assist with nerve regeneration.
Mushrooms are particularly high in one unique antioxidant called ergothioneine has a specific protein transporter in the blood that is very important for human health.

Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

PGDHHM, MBBS
General Physician, Delhi
Take only the recommended dose of vitamin d. Consume fish, codliver oil, meat liver, egg yolk, mushrooms. Daily exposure to the sunlight for 30 min is essential. Hope this helps u.
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I am 20 year old mere aadhe head mai kl subha se pain hota hai aur head ke piche bhj aur aisa lagta hai. Jaise head bhaari bhaari lag rha hai aur chakkar bhi aate hai mujhe kya krna chahayiye.

ENT Specialist, Faridabad
This could be migraine or cervical problem. Use proper pillow .Drink lots of water .avoid stress. Take proper sleep. And consult doctor.
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5 Things to Keep in Mind if you Have Had Unprotected Sex

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 Things to Keep in Mind if you Have Had Unprotected Sex

 

5 Things to Keep in Mind if you Have Had Unprotected Sex

If you are not planning to get pregnant, some kind of contraceptive precaution should always be taken before or during sex. But, sometimes real life situations do happen in emergency when one is either not ready / forgotten/ignorant or lazy to use these precautions. The resultant anxiety starts taking a toll on you from the next morning after. Here are a few things that every sensible woman should keep in mind:

1) Unwanted pregnancy: Please keep a track of your last period date i.e. the day you started to bleed in the last month and calculate a projected date when your periods will start in this month. One can roughly divide a 28 day cycle in 4 quarters. Then calculate in which quarter the unprotected sex happened. If it happened in the first and the last quarter, then your chances to conceive are extremely rare but theoretically a pregnancy can result from even a single sexual contact at any time of the period.

2) Emergency contraception: If a pregnancy is a total no-no, you must consult a doctor to give you emergency contraception. This tablet needs to be taken as early as possible and within 72 hours of unprotected contact. The sooner it is taken the better are the results but its effectiveness is not 100% and failures resulting in pregnancy happen many a times. So do not rely on emergency pills except in real emergencies.

There is another way to protect your-self which is considered more effective by doctors. Intrauterine devices (Copper-T or multiload)can be inserted in your uterus up-to 5 days after an unprotected intercourse and removed as soon as your periods come. You could keep it for longer if you wish to use it as your regular contraceptive. This is more effective in avoiding pregnancy as compared to the pill and you could discuss this option with your gynaecologist.

3) Sexually transmitted infections: If it has been a one night stand or you are not very sure of your partner's sexuality, you must visit your gynaecologist to get yourself tested. Usually sexually transmitted infections cause pain in your lower tummy, foul smelling or itchy vaginal discharge, difficulty in urination and painful sex. If you think you have developed a STD (sexually transmitted disease), treatment should be taken quickly to avoid permanent damage.

4) Urinary infections: Difficulty in passing urine/ burning sensation and passing it drop by drop could be a sign of urinary infection which happens commonly in sensitive women after oral or vaginal sex. If you have any problems like this a simple urine routine test should be done to detect infections and treatment taken soon to avoid bad effect on your kidney.

5) Delay in Periods: Sometimes after unprotected intercourse, the periods are delayed. This can happen due to many reasons. The commonest reason is a delay associated with the use of emergency pills(I-Pill/unwanted 72 etc. available in Indian markets)) of up to one week. Stress, hormonal imbalance and failure of emergency pills causing a pregnancy are others. Whatever be the reason, one should not take a chance and at least do a home pregnancy test once every three days till periods resume. If the home test shows a positive pregnancy, you should contact your gynaecologist for further help.

 

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I am 4 years married but no baby till now. I hv check my urologist result was low sperm count.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
1. Stop wearing underwear at night and on holidays. It should be loose one v shaped so that scortum hangs freely inside it. 2. Take bath with cold tap water. 3. Take medicines after showing to andrologist to increase sperm count and follow his instructions. It will work. Good luck.
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Suffering from dry cough last 4-5 week I have tried ascoril d syrup but still have problem can you suggest any best medicine.

MBBS
General Physician,
You may be having allergic bronchitis. Do warm saline gargle regularly. Have home made freshly prepared lemon juices whic is rich in vitamin c thereby increasing your body autoimmune system which prevents infection including viral infection go for regular morning walk followed by free vhand exercise. It will be ok.

I am having severe headache everytime. I just feel sleepy and depressed every time. I am not able to concentrate on my work. So tell me how to overcome?

MBBS, MBA (Healthcare)
General Physician, Delhi
take crocin pain relief one sos. check your BP. check your eye sight. take health diet. take rest and proper sleep. avoid stress and anxiety. consult again not ok.
4 people found this helpful
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My name is sujit I am suffering from type 2 diabetes mellitus from last 5 years, I had uncontrollable sugar level recently I am on tab. Tribet 2 mg dose is 1 od. But still it is under control recently I had fbs is 206.

M.D Medicine
Internal Medicine Specialist, Neemuch
You do not mention ppbs, it require to control. You have to increase blood testing frequently and on that doctor can increase dose. So in your case you can increase your tab to two- one in morning and one in evening, but you have to go for regular blood sugar check up every 3 to 4 days. And have to consult your doctor. If you can start exercise daily one hour and strict diet control- than no need to increase medicine dose- preferable.
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My daughter is nine months old. She doesn't take any food properly. She feels like vomiting n does vomit too. What should I do!

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
We can understand your concern! this may be a sign of" gastro esophageal reflux disease" do get it checked by your pediatrician. They may prescribe a trial of antacids, if gets releaved this is sure the reflux disease!
1 person found this helpful
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I haven't slept two day. My eye are closing and body pains are there. Now what should I do?

MBBS
General Physician, Mumbai
It's a sign of fever and can take tablet paracetamol and Eat nutritious food and have adequate fluid intake and take physical rest
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Sir, yesterday I inserted my penis in a dettol liquid pvc bottle which contained a little bit of liquid in it. After sometime I failed on trying to pull out the penis due to swelling of penis. So I cut the bottle and ventilated the penis. Even now I have burn on gland& swelling of foreskin with burn identity. I want prescription of medicines & ointment to get ride of the burn& swelling effectively because only after the swelling cures I can take out the neck of the bottle on my penis.

BHMS
Homeopath,
Dear lybrate user, the incident which you stated is really weird. Immediately apply ice on your penis. The ice will have a two fold mechanism. It will decrease the burning sensation. At the same time it will help to make the penis more flaccid than normal stage which may help you to take out the neck of bottle from your penis.
4 people found this helpful
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My Hba1c reading is 5.8 as per my blood test last month. Do I need to be worried. Also lipid profile showed triglyceride level at 325 but my total cholesterol is 185. Do I need to worry about triglyceride and hba1c level or are they normal? I am 34 old healthy male.

B.A.M.S
Ayurveda,
You need to worry about both. If your fasting blood sugar level is below 110 then you need not worry. And with tryglycerides if it below 180 then it's a normal condition. You need to take medicines to normalise your cholesterol levels.
1 person found this helpful
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