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Dr. Jwalini Raghu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, bangalore

4 Years Experience
Dr. Jwalini Raghu Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, bangalore
4 Years Experience
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Personal Statement

i m dedicated to providing optimal health care in a relaxed environment where i treat every patients as if they are my own....more
i m dedicated to providing optimal health care in a relaxed environment where i treat every patients as if they are my own.
More about Dr. Jwalini Raghu
Dr. Jwalini Raghu is a popular Ayurveda in Vijayanagar, Bangalore. She has had many happy patients in her 4 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with health total in Vijayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Jwalini Raghu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - jss ayurvedic medical college - 2013
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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I have pain in neck and shoulders for the last two weeks. Kindly advise what should I do to enable me to get relief from pain And let me know what is the reason of this problem.

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
Hi Mr. Lybrate-user there will be some age related wear and tear changes in your spine at your age. If you do certain things qith bad posture during your daily routine, it can cause pain. Initially you should take good rest and some pain medicines. If pain persists then you need to see a spine specialist to have a complete clinical evaluation and decide what is best for you.

What should I do to decrease the dark spot intensity below eyes and have a overall glowing face?

BHMS
Homeopath, Faridabad
What should I do to decrease the dark spot intensity below eyes and have a overall glowing face?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
1 person found this helpful
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I have dark and small pimples on my face, I want to look fair and white face what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have dark and small pimples on my face, I want to look fair and white face what should I do?
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.
3 people found this helpful
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My weight is not increasing. My muscles are not growing. But my belly is coming out. How can I maintain my belly?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is not increasing. My muscles are not growing. But my belly is coming out. How can I maintain my belly?
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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Im suffering from sexual problem and digestive problem feeling end of days. Need my life back. Please provide me proper direction to consult doctor.

BHMS
Homeopath, Faridabad
Im suffering from sexual problem and digestive problem feeling end of days. Need my life back. Please provide me prop...
Hello, take BC No. 25, 5 tabs thrice daily after meals for indigestion and Damiaplant, 20 drops wit water twice daily for sexual wellness. Take care. Revert after 15 days.
1 person found this helpful
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Exercises prevents number of diseases

Masters in Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
Exercises prevents number of diseases
Exercises prevents number of diseases. But excess of exercise and wrong exercise can not only increase your current problem but also can cause some new problem. So do regular exercises with proper exercise plan designed for you by consulting an experts.
91 people found this helpful

She has fibroids. Biggest us about 7cm. All is all not hurting. Period normal. Only trouble is she has pass water very frequently. The bladder cannot Hillmorton than 125ml liquid. If she tries to ignore and not pass water than the bladder goes into retention and cannot pass water at all. Apart from having hysterectomy can the fibroids be removed? Or reduced? As suspicion lies on fibroids pressing against the bladder?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear I do not think fibroids have any thing to with her urinary p[roblem. She needs to be investigated further from that point of view. If you have any reports post them here and then I can help further.
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I am feeling so depressed. I cannot concentrate on my study thinking that this depression effects on my nerve or not? Please help me what can I do at that moment. This is mental problem or neurological problem?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am feeling so depressed. I cannot concentrate on my study thinking that this depression effects on my nerve or not?...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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I manikanta, I am 20 Now, from the past two months my hair is loosing a lot simply hair loss, how can I prevent the hair loss.

BHMS, CGO
Homeopath, Pune
I manikanta, I am 20 Now, from the past two months my hair is loosing a lot simply hair loss, how can I prevent the h...
Recommend - arnica Q mixed with coconut oil apply on roots special at night and wash Hair In the morning.( temporary treatment) First you find out the right cause of hair fall then you go with any treatment. I recommended you use any homeopathic shampoo twice a week its easily available on Homeopathic medical shops , oiling you hair twice a week specially at night . Eat protein rich food , Vit E and Vit A rich food , and for stop hair fall you need a medicine internally , topical solutions never provide a permanent relief , its always temporary. if you want Homeopathic treatment ,you can contact me through Private questions in lybrate.
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My wife is having a 5 months old baby and after baby she is loosing her hair very rapidly. Please help her.

MBBS
Doctor, Hyderabad
My wife is having a 5 months old baby and after baby she is loosing her hair very rapidly. Please help her.
It is a natural phenomenon for the physical and mental stress a person undergoes in the period of pregnancy and post delivery. Have patience as soon as the stress levels come down and the severe hormonal changes the mother has undergone during and post delivery settle down, all the chances that the lost hair return back. Take care of the nutritional intake for the post delivery period.
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I am suffering from fever from 12 days I feeling very bad what I do. I am a weak person I can't do anything so please help me and give me a good solution I hope you understand my problem.

BHMS
Homeopath, Faridabad
I am suffering from fever from 12 days I feeling very bad what I do.
I am a weak person I can't do anything so please...
Hello, if you are suffering with fever from 12 days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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My faculty whose age is 30 years old. Suffering from infection in throat. He is expecting due to change in climate or water. He is unable to speak due to this. Can you resolve with good prescription. Or any remedy.

DRCH, BHMS
Homeopath, Bareilly
My faculty whose age is 30 years old. Suffering from infection in throat. He is expecting due to change in climate or...
Gaggle with lukewarm water mix with pinch of common salt two or three times. Do not take cold food or drink. Take hepar sulph 30 three times a day for two days.
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I am a 32 years old male. (74 Kilos weight and 5 foot 6 inches height) I have low sperm count. What should I do to improve it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Dry fruits and zinc rich food are very much helpful to increase sperm count and medicines like spemen forte and semento also have good results.
2 people found this helpful
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My weight 90 kg. I m loss my weight And perfect health Can you solve my weight loss problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My weight 90 kg.
I m loss my weight And perfect health
Can you solve my weight loss problem.
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
1 person found this helpful
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Sir I'm chewing pan masala and Zardas from last many years and now my mouth is started reactions. My doctor advised me to apply this gel in my mouth 5 to 6 times daily. Is this safe to apply this gel daily in mouth.

MDS Prosthodontics, BDS
Dentist, Dehradun
Sir I'm chewing pan masala and Zardas from last many years and now my mouth is started reactions. My doctor advised m...
Dear Lybrate user, It seems that you have already consulted a doctor for your condition. Do not worry, the medicine wil definitely be safe compared to pan masala. Kindly Quit the habit, minimize the consumption of spicy food, alcohol. If you need any further assistance then feel free to ask us. We'll be happy to help you.
1 person found this helpful
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Blood (dark red colour) in stools and paining while going motion everyday for past few months why? How to get rid of this? And am anemic too.

MBBS
General Physician, Mumbai
It might be due to heamorrhoids or fissures and Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated
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This is fact that black coffee burning more fat in the body and how many cup should be recommend to drink.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
This is fact that black coffee burning more fat in the body and how many cup should be recommend to drink.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am suffering from severe hair fall for last two months. This is really a drastic condition for me. I improve my diet because of this but no improvement. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from severe hair fall for last two months. This is really a drastic condition for me. I improve my die...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
1 person found this helpful
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