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Dr. Jwalini Raghu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, bangalore

5 Years Experience
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Dr. Jwalini Raghu Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, bangalore
5 Years Experience
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Personal Statement

i m dedicated to providing optimal health care in a relaxed environment where i treat every patients as if they are my own....more
i m dedicated to providing optimal health care in a relaxed environment where i treat every patients as if they are my own.
More about Dr. Jwalini Raghu
Dr. Jwalini Raghu is a popular Ayurveda in Vijayanagar, Bangalore. She has had many happy patients in her 5 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with health total in Vijayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Jwalini Raghu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - jss ayurvedic medical college - 2013
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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My daughter is having gas issue because of which she is having trouble in sleeping properly. And she is passing gas every time even if I give her burp. I'm breastfeeding her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Khagaria
My daughter is having gas issue because of which she is having trouble in sleeping properly. And she is passing gas e...
sometimes child ingest air while suckling. this is due to improper attachment with the breast . so correct that if so. and you may give her colicaid drop ..5 drps before feed three times a day. hope this must help her.
1 person found this helpful
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Sir I have hair fall and it is more now a days and I have a little itching also so what is the reason for the hair fall and what are the preventive for hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I have hair fall and it is more now a days and I have a little itching also so what is the reason for the hair fa...
1. Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2. Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3. Mix powdered indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4. Massage with bhrigraj oil thrice a week. 5. Wash hair regularly 2-3 times a week with a mild shampoo. 6. Avoid scratching the scalp with hands or any other objects. 7. Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8. Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.
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I have cold since 3-4 days and a bad throat? Which medicine should I take? Also what should I not eat?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cold since 3-4 days and a bad throat? Which medicine should I take? Also what should I not eat?
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, cold drinks. Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. cbc, x-ray chest. X-ray P.N.S. ..after tests consult again for best advice.
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Hlo sir, I just wanna know that a normal men can use omega 3, multivitamin a to z tables for staying fit? And please suggest me its dosage.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hlo sir, I just wanna know that a normal men can use omega 3, multivitamin a to z tables for staying fit?
And please ...
Hello, You can always take them with the supervision of the consulting doctor. Natural sources are better.
1 person found this helpful
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I have a fever of temperature 99 to 100. This is a cold fever. I can fell it. Suggest me something about medicine and cough syuip.

MD
Yoga & Naturopathy Specialist, Delhi
I have a fever of temperature 99 to 100. This is a cold fever. I can fell it. Suggest me something about medicine and...
A fever is a fever. Take test for tuberculosis. Take sponge bath and an enema every day for 5 days. If you cannot take enema drink one cup of spinach juice. Drink 4-5 glasses of orange juice.
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I have more fat on my body. And I feel tired when some do any kind of work. My weight approximately 95 kg and my height is 5.10" and my age is 24 years old. Give me any kind of help to loose the weight.

Vaidya Visharad
Sexologist, Narnaul
I have more fat on my body. And I feel tired when some do any kind of work. My weight approximately 95 kg and my heig...
A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.

Hello sir, My height is about 6'1' and weight is only 58 kg approx. Can you suggest something for my good health.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Hello sir,
My height is about 6'1' and weight is only 58 kg approx.
Can you suggest something for my good health.
You should focus more on Muscle Gain alongwith Weight gain for good health and fitness. Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of full cream milk, fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables and good quality fat also (desi ghee / olive oil etc. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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1 year back , I was 105 kgs . I did extensive training swimming, diet control and I reached 70 KGS . But my tummy is still there. It's a loose tummy and looks as if it belongs to 100 kg guy. I have done everything. Please suggest how to cut these fat cells.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
1 year back , I was 105 kgs . I did extensive training swimming, diet control and I reached 70 KGS . But my tummy is ...
Hi firstly congratulations on this wonderful achievement. Next challenge you can work on is to firm up your ab muscles. As per your height, your ideal weight should be around 58-62, so you still have to reduce some more. However right now, do not focus much on reduction. Now focus on exercise and firming up. Do 60 mins exercise everday. Out of that 40 mins cardio - running / jogging/ cycling / treadmill and 20 mins, crunches, sit ups and other abs exercises. This will help you to reduce your ab area. Take a measurement now and measure after every two weeks. All the best.
6 people found this helpful
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Loss of Libido / Loosing Interest in Sex? Revive It!

MD-Pharmacology, MBBS
Sexologist, Delhi
Loss of Libido / Loosing Interest in Sex? Revive It!

Your fantasies might have taken a backseat for the time being or might have remained silenced for more than a while. The other processes of your usual life go on perfectly except for a few changes that you either consider as minute or you attribute them to any cause other than lowered libido (interest in sex). 

Loss of libido can create hurdles in a man as well as a woman's life and thus should be corrected at the earliest possible. Even if you don't care much about an impaired sex life, libido loss can affect your overall health that can prove to be harmful in the long run.

Some may say that it’s all in the mind. Yes, but to a certain extent only.  Considering the following causes, you would agree that it is not always in the mind that one loses interest in sex.

The common causes of decreased libido can be listed as below:

  1. While in males, testosterone levels may sharply drop due to aging, in females the estrogen levels may drop after surgeries pertaining to the vaginal tract, after menopause or after childbirth and subsequent breast- feeding.

  2. Exhaustion from prolonged office work or extensive travelling.

  3. An instance of sexual abuse in the past can result in lowered libido.

  4. A lousy lifestyle where you either smoke or drink regularly can prevent you from experiencing sexual desires.

  5. Irregular sleep patterns can be a contributing factor as well.

  6. Illnesses like cancer, diabetes and neurological disorders can hamper your sex drive.

Ways to deal with your libido loss:

  1. Make significant efforts to change your lifestyle. If you have an erratic lifestyle, sexual dysfunction is almost inevitable. You need to follow a routine to prohibit your libido from deterioration.

  2. Meditate and/or workout daily.  Indulge in brisk walk, jogging, yoga, light exercises, swimming, play games like, badminton, table tennis, squash, etc.  Over a period of time, it can restore your interest in sexual activities.

  3. Try and reduce the stress level from your life.  Spend quality time together and with family. Take time out for a movie, an event, a long drive, or a vacation.  Share your day’s activities with each other.

  4. Eat lots of vegetables and fruits. Cut down on drinking and smoking and gradually give them up completely.

  5. Take at least 8 hours of sleep so as to wake up latest by 6:00 in the morning. 

  6. A counseling by a good sexologist can help to a great extent in overcoming this problem. A major part of my treatment for libido loss consists of Counselling. Many of my patients are now happy to revive their sexual life through my treatment. One can consult me in private if they want to say goodbye to Loss of Libido.

However, one must beware of the Quacks claiming to help you get back your “Mardana Taqat and Josh”. Always seek help from a qualified Doctor / sexologist / sexual counselor with a good track record. 

6904 people found this helpful

Hi, Doctor mere teeth mei root canal treatment hua cap lagi hai one week ho gaya par jab mai ush teeth se khane ki kosis karti hu toh pain hota hai. Kitne din nahi khana chahiye.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi, Doctor mere teeth mei root canal treatment hua cap lagi hai one week ho gaya par jab mai ush teeth se khane ki ko...
Root canal teeth are also more brittle, and generally back teeth need a crown after a root canal so the tooth will not break.
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Hello doctor, I am a diabetic patient since 5 years. Now in my abdomen TB virus has been detected and from today only I have started taking R cinex 600, combutol 1000, pyzina 750 (2wice daily) and benadon. I am also taking the previous medicine also. I.e. Eltroxin 100 for thyroid, glisen 2.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Hello doctor, I am a diabetic patient since 5 years. Now in my abdomen TB virus has been detected and from today only...
Hello, Mr. Bose, You have to assess your current nutritional status and whether you are on balanced nutrition. If you are not in the state of balanced nutrition your medicines will not work properly.
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I have typhoid fever doctor take ceftriaxone 2g with oflaxin 400mg for 5 day. I take injection 3 day but my fever not gone what I do.

MBBS
General Physician,
I have typhoid fever doctor take ceftriaxone 2g with oflaxin 400mg for 5 day. I take injection 3 day but my fever not...
you first of all confirm the diagnosis of typhoid fever consult a medical specialist and have a blood examination done the drug of choice for typhoid is chloromycetine. folllow the advise of medical specialist .

I want to know about symptoms of malaria and swin flu nd best treatment for that.

MBBS
General Physician, Cuttack
I want to know about symptoms of malaria and swin flu nd best treatment for that.
Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Treatmen if you are suffering from malaria ,you have to take radical treatment of malaria with chloroquine and primaquine tablet after consulting doctor with blood report Swine Flu symptoms 2.Nasal congestion, Sore throat 3.Headache, Myalgia,Fatigue,dyspnoea (Shortness 1.Fever, Cough of breath) 4.Vomiting, Diarrhea 5.Pneumonia and Respiratory failure(In Severe cases) Prevention of swine flu Avoid Over crowding places, contact with infected patient, use protective face mask, wash your hands frequently with sanitizers, Cover your mouth with tissue paper while coughing and sneezing etc. Treatment- swine flu vaccine (validity one year), Anti viral drug like Tamiflu
1 person found this helpful
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I am taking homeopathic medicine for my crack heel, and I want to take liv 52 capsule because of my bad appetite, can I take it? Homeopathic and liv 52 at same time is it any effect!

MD
Yoga & Naturopathy Specialist, Delhi
I am taking homeopathic medicine for my crack heel, and I want to take liv 52 capsule because of my bad appetite, can...
I do not think these will interfere. But ask your homeopathy Doctor. However for better heels wear thick cotton socks. Keep the portion where you have cracks wet. It will dry after some time. Repeat wetting process. You will find that within 333-4 days the cracks will start disappearing. For bad appetite go on a 3 days fast. Do some exercise, go for a walk. No medicine is really required for that. Dr. G L Moondraa.
2 people found this helpful
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My age is 22 I am suffering from hair loss from 4years. I am using sum solution now it is ok but what is the permanent solution for my hairfall.

BHMS
Homeopath, Raebareli
My age is 22 I am suffering from hair loss from 4years. I am using sum solution now it is ok but what is the permanen...
Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
2 people found this helpful
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I am 29 year male .I had 60-70% of premature grey hair. please suggest some ideas through which I regain my natural hair colour.

BAMS
Ayurveda, Ambala
I am 29 year male .I had 60-70% of premature grey hair. please suggest some ideas through which I regain my natural h...
Dear, These are the causes of greying of hair: • improper Diet (Malnutrition) • Due to other skin diseases (Dandruff, Leucoderma etc) • Stress • Due to medicines • Use of chemical products (hair gel, colours) • Due to pollution For prevention from greying of hairs follow these instructions:• Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself.• You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it.• Avoid use of excess hair products such as hair colours and try to use mild shampoo.• Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein.• Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying.• Avoid the use of products such as hair colours or excessive shampoo.•In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
3 people found this helpful
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I have a problem regarding my sleep. This happens to me generally in winter. Whole time I remain active in my room/house. But whenever I go outside in the evening I started feeling sleepy, my eyes got heavy and after returning home the same thing remain with me and I can't resist my sleep and it affects my studying time. The same problem also occurs when I use moisturizing cream on my face. The eyelids got heavy.

BHMS
Homeopath, Bhopal
I have a problem regarding my sleep. This happens to me generally in winter. Whole time I remain active in my room/ho...
Hello Lybrate patient, these two problems seems same but actually quite different. People usually feels sleepy during Winters or after exposure to cold due to hypothermia in body. In this condition person feels sleepy with heavy eyes/eyelids. But the next condition which you feel after applying moisturizer is happen due to some reaction of component present in the moisturizer, this cause puffyness/heavyness in your eyelids so you feel to close eyes to get rid of them. I advice you to use Natural, chemicals free, Paraben free, Sulfate free, SLS free products.
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I am 23 years old unmarried girl, I do not have any kind of diabetes, but because of obesity my doctor prescribe me for Bigomet sr 500. My question is is it right tablet for me? Or is there any chances of creating diabetes in future because of consumption of this medicines?

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
I am 23 years old unmarried girl, I do not have any kind of diabetes, but because of obesity my doctor prescribe me f...
It is the correct medicine. It will infact considerably reduce your chances of getting diabetes in the future to a great extent.
1 person found this helpful
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I'm 22 year old man, I have no sufficient hairs on my body. Can you suggest any treatment for growing hair in my body?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 22 year old man, I have no sufficient hairs on my body. Can you suggest any treatment for growing hair in my body?
Hello The growth of body hair is dependent on genetics and testosterone levels. There is nothing wrong with having no hair on your body.
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Hello I have kidney stone which I also had 2 years ago but stone came out through urine Now few days ago I again had same problem I want some diet plan for the day so that it doesn't generate again and again.

MBBS, MS - General Surgery, FIAGES(Fellowship In Minimal Access Surgery), FMAS (Fellowship In Minimal Access Surgery)
General Surgeon, Ghaziabad
Hello I have kidney stone which I also had 2 years ago but stone came out through urine
Now few days ago I again had ...
hello there. first of all you should get a fresh ultrasound to know exact location and size of stone. to prevent stone formation we should have complete stone analysis so that particular diet can be planned. anyways for precaution you should drink atleast 4 lit of water daily, avoid red meat, tomato,spinach,brinjal, guava, dry fruits. diet plans for kidney stone patients is available on net also. that can help you out.
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