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Dr. Jwalini Raghu

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, bangalore

4 Years Experience
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Dr. Jwalini Raghu Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, bangalore
4 Years Experience
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Personal Statement

i m dedicated to providing optimal health care in a relaxed environment where i treat every patients as if they are my own....more
i m dedicated to providing optimal health care in a relaxed environment where i treat every patients as if they are my own.
More about Dr. Jwalini Raghu
Dr. Jwalini Raghu is a popular Ayurveda in Vijayanagar, Bangalore. She has had many happy patients in her 4 years of journey as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . She is currently associated with health total in Vijayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Jwalini Raghu on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - jss ayurvedic medical college - 2013
Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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What are the symptoms of dengue fever? And what should I do as a precaution not to get suffered from dengue?

MBBS
General Physician, Cuttack
What are the symptoms of dengue fever? And what should I do as a precaution not to get suffered from dengue?
1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
1 person found this helpful
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Hello. Doctor which type of bacteria that cause to typhoid pls help how can I avoid that.

MBBS
General Physician, Cuttack
Typhoid is a bacterial infection caused by salmonella typhi, affecting the gastrointestinal system and is due to fecal contamination of food, milk and water. It can be prevented by 1. Avoiding contaminated food and water/milk from out side sources like junk food etc 2 use purified drinking water and have warm home made food, 3. Avoid fly contamination of food, maintain food hygiene 4, properlyl wash your hands before taking food 5. Wash vegetable, fruit before consuming.
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I am 20 years old, I am not that fat but my stomach is buldged out. What should I do to reduce my stomach?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old, I am not that fat but my stomach is buldged out. What should I do to reduce my stomach?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am having burning in private part during urine and after urine. Please suggest.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am having burning in private part during urine and after urine. Please suggest.
Get urine re/ me done and blood cbc do 1.Pass urine whenever you feel a desire, empty bladder completely. 2.Wipe from front to back after toilet 3.Take lots of water so as to have clear urine 4.Do not use any spray, scented bath products 6.If married -clean genitals before sex and pass urine after sex to flush out any bacteria 7.Keep genital area dry- wear cotton, loose under garments, avoid tight clothes like jeans Baking soda- one tea spoon in a glass of water and take on empty stomach for medicine contact on private consultation.
5 people found this helpful
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I am a 23 years old girl. I have fat problem. So what should I do? Please guide me.

BHMS
Homeopath, Faridabad
I am a 23 years old girl. I have fat problem. So what should I do? Please guide me.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
myths and facts about joint replacement
1.Myth : pain persists after joint replacement

Truth: pan is usually relieved completely by around 2 months.pt can walk,sit and climb stairs without pain.

2.Myth: You have to be over 60 to consider knee replacement.

Truth: Living with a painful joint that prohibits you from working or participating in normal life activities is an outdated way of thinking. Age is not necessarily a limiting factor. Today's joint replacements last 25 years or longer and, for most people, will last a lifetime.
3. myth:complication are higher

Truth: in modern era ,complications are very minimal.
4.Myth: Both knees should not be replaced at the same time

Truth: Both knees can be replaced at the same time if the patient’s health condition s good. In fact many doctors prefer to do both the knee replacements simultaneously if they feel that patient can tolerate the procedure well. It not only saves money, but recovery is one, rehabilitation is done at the same time, patient gets back to work and thus saves a lot of financial burden on the patient which would happen otherwise.
3 people found this helpful

I have pain in my liver for 3 months and due to this is I am having problem in my stomach. So tell me what should I do?

MBBS
General Physician, Alappuzha
I have pain in my liver for 3 months and due to this is I am having problem in my stomach. So tell me what should I do?
Hai Mr. Lybrate-user, usually pain in liver exsits along with other complains like fever, yellowish discoloration of urine, eyes, palms, and pain abdomen too. Which you are having, please can yo give details of your complaints for proper intervention. Accordingly you can get ultrasound abdomen and x-ray abdomen and other testes gt done.
1 person found this helpful
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My right knee pain twice or thrice a week while sleeping for last 3 to 5 mins. I am working in building which has 4floors and have to climb stair around 10 times a day. I am overweight around 90 kgs. What the reason?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
My right knee pain twice or thrice a week while sleeping for last 3 to 5 mins. I am working in building which has 4fl...
Dear Lybrate user over weight also leads to knee pain. Climbing stairs may also be reason. Massage with Bala taila daily about 15mnts. Take dashamularista 25 ml with equal warm water 2tms. You need complete knee rest.
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I have red hair growth on my beard from 2years, what to do to overcome the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red hair growth on my beard from 2years, what to do to overcome the problem.
.Eucalyptus oil is also an essential oil that can help to stimulate the growth of facial hair. But because it can cause irritation of the skin, it must be mixed with any carrier oil; olive oil or sesame oil is a good option.. • Into half a cup of the carrier oil, add between 15 to 30 drops of eucalyptus oil • Mix and massage this oil onto the facial skin. • Allow it to remain for about 30 minutes and then rinse with cold water and a gentle soap if you find the oily feeling irritating. Pay attention to these natural factors also when you are working on growth of your Mostache/Beard naturally. 1.Eat health so as to give your body enough vitamins and minerals esp.Spinach,Yogurt,Tomatoes,Carrot,Beans. 2. . It is also important to keep your face clean by using a mild moisturizing face wash; however, avoid frequent washing with strong soaps that tend to dehydrate the skin 3. If you smoke, understand that nicotine does not exactly promote facial hair growth – so, here’s another reason to quit the habit 4. stress is likely to prevent growth of facial hair; so keep stress at bay by a regular practice of yoga or meditation.
12 people found this helpful
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I'm having a bald spot on my head. And my hair has started greying too. What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
I'm having a bald spot on my head. And my hair has started greying too. What should I do?
-for consult hair growth treatment stem cell theraphy in our clinic and no any side effects medicenes like apply tugain 5% solution regularly at that pbald patch for hair growth and ketonozole shampoo for hair wash and hair root oil.
4 people found this helpful
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Hello doctor I have a habit of having raw egg in every morning and evening. So please tell me will raw egg cause any sickness or it's good for health.PLease tell.

MBBS
General Physician, Mumbai
Hello doctor I have a habit of having raw egg in every morning and evening. So please tell me will raw egg cause any ...
Dear lybrateuser, -The only problem with eating raw eggs is that there are increased chances of contacting salmonella (bacterial illness) as compared to cooked eggs
1 person found this helpful
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I am a 17 year old guy born in Dubai nd now residing in India since 8 years, When I was born I was too fair, But now due to exposure in Sun, I have become black, Now I wish to get my previous colour back, What should I do?

BAMS
Ayurveda, Ambala
I am a 17 year old guy born in Dubai nd now residing in India since 8 years, When I was born I was too fair, But now ...
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Well, I am from Bangalore. I am an eggetarian and weigh 85 kgs and my height is 5 feet 7 inches. Can you please tell me a diet to reduce my weight? Regards

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have specialised medicine prepared for fat loss . It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know It locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction.
7 people found this helpful
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I m 21 years boy and I have so much of fats on my tummy, hips and chest. Pls tell what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m 21 years boy and I have so much of fats on my tummy, hips and chest. Pls tell what should I do?
Dear excessive weight gain occurs only when calories intake are more than calories burnt, to decrease extra fat on you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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Mere face pe bahoot jayda pimples h aur spots bhi pad gaye h spot k liye koi upaya bataye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mere face pe bahoot jayda pimples h aur spots bhi pad gaye h  spot k liye koi upaya bataye.
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time. 6.Take a small potato and grate it; mix it with some honey and dab on the face. Wash the face mask after 15 minutes. You can also rub the potato slices over the dark spots to make them fade.
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How to remove pimples and dots on face can you please say the easier and valuable answer one more thing whitening the skin also.

BAMS
Ayurveda, Ambala
How to remove pimples and dots on face can you please say the easier and valuable answer one more thing whitening the...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am shreya shetty afe 16 female, I have been having neck pain for like 2 days I tried some sprays still not working. What should I do?

MBBS
General Physician, Chandigarh
I am shreya shetty afe 16 female, I have been having neck pain for like 2 days I tried some sprays still not working....
Apply volini gel locally keep the area warm with a scarf take tab combiflam twice a day for three days.
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For Ladies suffering from Polycistic Over I an Syndrome with irregular mense cycle prescribe the best medicine with its doses.Answer given last time could not be opened.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
No medicine can work unless the lady changes her life style by weight control, diet and exercise and remember such medicines cannot be prescribed online as there are thousands of such drugs. Only face to face discussion and examination can decide the best treatment.
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I am getting severe backache and my both the legs are aching since last one week and painkillers are not of much use.

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
I am getting severe backache and my both the legs are aching since last one week and painkillers are not of much use.
Hi your condition is called intervertebral disc problem grade one do proper exercises and consult near qualified Physiotherapist he responded take perfect assessment and treatment as home exercises it will subside.
2 people found this helpful
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