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Dr. Junaid

Acupuncturist, Bangalore

200 at clinic
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Dr. Junaid Acupuncturist, Bangalore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Junaid
Dr. Junaid is a trusted Acupuncturist in Richard Park, Bangalore. You can meet Dr. Junaid personally at Hijama Therapist in Richard Park, Bangalore. You can book an instant appointment online with Dr. Junaid on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 37 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Hijama Therapist

#63,64,65, Mosque road, 1st floor, Fazer town ,Landmark : Next to Honda showroom,Bangalore - 05Bangalore Get Directions
200 at clinic
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I am 32 years old, I have huge amount of food intake quantity, I calculate and eat every day around 700-800calorie foods, still m so thin, I want to put on weight to almost 15-20 kg more, I am becoming a depression patient day by day due to my thin body, I am a women and its really looks bad even at the age of 32 I am so thin, I need proper medication to gain weight, need your help doctor. Request you to kindly suggest any steroid which makes me gain weight and become bulgier.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am 32 years old, I have huge amount of food intake quantity, I calculate and eat every day around 700-800calorie fo...
Hello mam take atleast 1200-1500 kcal per day. Take milk and milk products. Have small and frequent meals. Take high protein diet and calorie diet. Don't skip your meals and breakfast specially. Take sprouts, cold coffee, juice with glucose, banana shake, mango shake, kheer, dates, khajur, egg, paneer, tofu, soy milk. Do stretching exercise alternate days.
5 people found this helpful
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My mother has pain in their knee. Everytime she sit she cannot sit up due to knee pain. So give me some suggestions that help my mother problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My mother has pain in their knee. Everytime she sit she cannot sit up due to knee pain. So give me some suggestions t...
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful
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I am 15 years old and I want to gain my weight quickly can you suggest me a protein supplement which have no side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 15 years old and I want to gain my weight quickly
can you suggest me a protein supplement which have no side eff...
Dear, protein supplements have there own side effects..if u wanna gain weight try natural ways only..First work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I am very shinny how can I increase my weight. I want to increase my weight in such a way that my growth in height doesn't effects.

BAMS
Ayurveda, Ambala
I am very shinny how can I increase my weight. I want to increase my weight in such a way that my growth in height do...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hi doctor, my hands are shivering at some time and veins are very visible of my hand and I am very skinny. I don't what is happen with me? Please help me doctor? Give me right suggestion. I want to build mu body stronger.

MSc
Dietitian/Nutritionist, Hyderabad
Hi doctor, my hands are shivering at some time and veins are very visible of my hand and I am very skinny. I don't wh...
You should have healthy diet, healthy lifestyle with some physical activity. You should stop laziness and make your timetable of everything. Take your meals in proper time do not skip meals. Go for more fruits vegetables juices instead of bakery products sweets junk food.
1 person found this helpful
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I want to increase my weight and my increase height and I want fit body and I want more strength.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
I want to increase my weight and my increase height and I want fit body and I want more strength.
Hello Lybrate user according to your height and weight your BMI is extremely under weight 13.1 Some tips for weight gain :- 1) Eat more calorie rich foods. 2) Take atleast 6 to 7 meals. 3) Maintain your food timing and amount. 4) Use big plates. 5) Drink more water. 6) Don't drink water before half an hour of meals. 7) Eat milk and milk products. 8) Take healthy fats and oils. 9) Do some exercise. 10) Eat calorie dense foods. 11) Eat more protein rich foods. 12) Try weight gainer shakes. 13) Don't eat junk food, packaging food, bakery item, etc. Some foods for weight gain :- 1) Nuts 2) Dried fruits 3) Dairy product 4) Grains 5) Fats 6) Meat 7) Potato 8) Sweet Potato 9) Pasta 10) Oats Some exercise for weight gain :- 1) Push up 2) Pull up 3) Swimming 4) Jogging 5) Walking 6) Squats 7) Yoga.
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I want to increase my lean body muscles but without steroids which supliments I use still I have little fat also in my body actuly I am trying to loose my fat aftr a 1 year my all over body become tight excpt my lower back side fat and what I do for it to make tight my lower back sides.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Dear if you want to increase your muscle mass, the best way to do is to modify your diet and also do strength training exercises which you must be already doing at the gym. Please do not go, in for any steroid based medicines and even supplements you should consult any doctor or dietician before taking. In your diet ugly need to take good amount of proteins. For detailed chart, please send your complete details like eating pattern and timings, nature of work, sleeping and waking hours and food preferences. These you can send through and I shall guide you further.
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I an 20 years old female. I am 5'8 " n wt 42 kg. I am feeling weak and not feeling hungry for last 15 days my diet has been reduced to half .plz help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am having digestion problem. No clear motion in da morning. Due to which m feeling uneasy weak n lethargy to work. I always feel like I do not hav strength in my leg n I feel lik sitting or lying down. please suggest some cure.

psychologist
Psychologist, Delhi
I am having digestion problem. No clear motion in da morning. Due to which m feeling uneasy weak n lethargy to work. ...
Drink at least 4-5 litres water per day. Eat guava, seasonal fruits and vegetables. You will see the difference in 3-4 days.
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