Dr. Joy K Banerjee

are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migrane, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management

Fibroid in uterus should be removed surgically. However till then lot of iron rich diet like green vegetables and some herbal, safe medicines with properties to act on fibroid and maintain iron levels should be used.

I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout’s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water

Have tablet rantac 150mg before food and tablet diclofenac after food when you suspect a symptom (aura). Avoid stress. Stay calm and avoid staying in the sun for long.

Its better to go with ayurveda it will cure you without side effect. Vaman in panchakarma is one of the best option. Or consult with pulmonologist.

Hi if you are having normal erection those drugs should not be taken. Instead improve your sex power by regular exercise and nutritious food. Regards.

I think the first mistake you made was to quit your job without checking whether investors are interested to put in money. Now the deed or misdeed is done and we need to look at how to get on with life. There may be a problem with the business idea you floated for investors not to pitch in. So my request is to abandon the idea and seek an alternative. There are so many online job sites that are flooded with job offers, quite regularly. Please register with all of them. It does not help if you are unemployed for over a year. Nevertheless, you must apply and keep persevering. There are other network opportunities that is worth considering and involves initial investment that can be recovered very fast and you can earn more and above, if you work sincerely. It does not require any qualification or experience. Yet it is very remunerative if you have a sincere commitment and can put in a few hours of time and hard work. If you are interested, you can contact me for further details.

Getting a good night sleep before the root canal treatment is the best way to go as it would reduce anxiety and maintain the overall well being.

Hye, thanks for the query. Just taking supplements without improving your basic diet is a waste. Supplementation will work only if your diet is good. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.