Dr. Joy K Banerjee

Nothing wrong ieating rice diet. you can change to brown rice if u want more benefits from rice. if at all u want wheat preparation try different forms such as puri,wheat ravva (upma).By chance u are naseating with wheat preprations, u may allergic to wheat (gluten .if u sill got tummy upset try eating small quantities ,try with curd,buttermilk etc. Take out from your mind the roti phobia,and be happy whatever the habbit may be.

is it only in the right feet and also rt ankle did you have any history in the past. and what is the present problem of the knee or ankle or both.?it there are any swelling and pain in the joints both joints. you should do hot and cold bath of the foot may be duebto sprain of ankle joint. you can consult surgeon.

To loose your weight you have to change your dietry habits and lifestyle as well. Increase intake of fruits and vegetables. Go for a 30 minutes walk initially and increase gradually. Along with that you can take medohar guggul 2 tab twice daily after meals and 1 tsf of triphala with luke warm water at night for 2 months.

Please take lyco 30/ 5 drops in little water three times a day for one week. Revert back after one week with feedback.

Lybrate-user resons could be numerous: 1 first of all you did not mention your age so difficult to access 2 from symptoms point of view it could be linked to menopause 3 that could be simple panic attack as people used to have that type of panic attacks esp those are sensitive and under stress for quite some times. 4 go for cardiac check up 5 maintain your general / standard parameters like level of sugar/ b pressure/ cholestrol and above all take a health package to rule out any underlying cause. 6 eat healthy, nutritious diet and do exercise/walk/yoga and enjoy the company of others instead to isolation or cutting / stay away from social circle.

Perhaps you have not used the basic principle of fever eradication which is deepan, shodhan, pachan. Simply boil ginger, peepal chhoti, tulsi, kali mirch in water or milk and drink thrice day. Also take liquid ashwagandharishta 20 ml tds with equal water for a week n report happily.

You are having bronchiactasis/ bronchitis with pul. Eembolism twice with other medical problem. Stop smoking if smoker. Kindly get tested for vit b12/folic acid/vit d3 and calcium. Consult a physician.

Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday after this if your weight remain same it means there is some hormonal imbalance I.E thyroid

Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day.

Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.

Frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition You need to avoid dust You can take Vitamin C tablet, one tablet with food for 15 days Consult for proper examination.

Timely surgery should have saved the testis. If the hernia and undecended testes was only on one side, there should be no problem with fertility in any case because one normal testicle is sufficient for fertility.

Dear Madam.....Unless your diarrhoea is cured you will undergo a continuous loss of fluid from your body which will make you weak.....For weakness you should take Homoeopathic CHINA OFFICINALIS 30, 5 drops in a cup of water, thrice daily in empty stomach.......However you also need medication for your diarrhoea...For diarrhoea you can try Homoeopathic ALOE SOCOTRINA 6, 5 drops in a cup of water. thrice daily in empty stomach

Do learn stretching and strengthening exercises from physiotherapist apply hot water fomentation thrice a day for 7 days regularly do revert for further assistance best wishes.

your age is 20 years usually atherosclerosis changes in arteries do not appear in your age group. My heart requires 10 percent of blood in normal resting period and 20 percent blood when we do some work like stairs use hard work etc. So for any symptoms of blockege apeears when 80 percent major arteries of heart are blocked and it takes long time so if you do not have any congenital meaning by birth heart/arteries problem it does not happen in this age group even then if you have any family histroy of heart disease or hypertension etc.in my openion you should take following precautions 1. Daily morning walk for 35 minutes 2. Daily excercise for 30 minutes avoid oily spicy and processed food 3.avoid excessive dairy product except curd or chach. Take plenty of fifrous food vegetables and fruits. 4. No smoking no alcohal no tobacco use 5 no anxity and stress for problem you are facing you are directed to use 2 glass of lukewarm water daily in morning one appel in morning sprout in breakfast mucain gel 2 tsf 6 hourly daily for 15 days especially before 1/2 hour before meal.

Hello, Relax ! U are absolutely ok. Your cholestrol-level is marginally up - follow d under noted tips. * take, plenty of water. *avoid, ghee, butter, fried food. * take, home- made ,easily digedtible diet, timely * take, oats & green tea in breakfast. * take, apples,papaya, carrots, cheese, pumpkin,almonds, walnuts, cinnamon, cardmon,regularly. Homoeo-medicine** @ Chelidon Q-10 drops, thrice a day,with little water Take, care

Home remedy for dry cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights. Sleep well covered. Dry cough will be relieved. Also continue to chew mulethi. You can also have steam with vicks

Hi Katie, it could be due to hormonal imbalance or stress. Please get pelvic ultrasound done to to understand cause for above period pattern.

Although it is difficult to have intercourse for 2-3 times consecutively but I will prescribe you a homoeopathic medicine which will help you if this is due to any sort of sexual weakness------------------ homoeopathic medicine damiaplant (schwabe) drink 20 drops in 20 ml fresh water 3 times daily for 2 months and report thereafter,

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There is no entity like blockage of vein in vertebrae. Are you assuming by yourself or do you have investigations done for evidence. Please tell me your complaints of pain, numbness, weakness in limbs, paresthesias etc. Also kindly send me your investigation details and doctor's prescription papers so that I can see, correlate and advise you on what needs to be done for it. Do not hesitate to contact me if you need any further assistance.