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Dr. Joy

Homeopath, Bangalore

Dr. Joy Homeopath, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Joy
Dr. Joy is a renowned Homeopath in Ulsoor, Bangalore. You can meet Dr. Joy personally at Care 'N' Cure Health Clinic in Ulsoor, Bangalore. You can book an instant appointment online with Dr. Joy on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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269, 1st Floor, Shirdi Sai Baba Mandir Road, Cambridge Layout, Ulsoor, H.A.L. II Stage, Land Mark: Near Reddy Sai Baba TempleBangalore Get Directions
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Why Women Are More Vulnerable to Heart Diseases Post Menopause

DM (CARDIOLOGY), MD (MEDICINE), MBBS
Cardiologist, Gurgaon
Why Women Are More Vulnerable to Heart Diseases Post Menopause

Menopause brings about a lot of changes in a woman's body. It not only signifies the end of her fertility and child bearing days, but it is a sign of growing age and the body progressing in a new direction of aches, pains and vulnerability. While some of these are natural, others can prove to be dangerous as it significantly increases the risk of heart disease (unlike common myths, women do get heart attacks). The risk factor is also goes up if the woman suffers from diabetes, obesity and high blood pressure. One of the widely known, but well ignored fact remains that women with a sedentary lifestyle increase their risk and vulnerability to all of these diseases. A family history in heart disease can also turn into a risk factor when menopause sets in.

The natural age of menopause is considered to be around 50 and when a woman reaches this age, the estrogen levels in her body experience a sharp drop. This hormone is partly responsible in maintaining heart health in women. Other factors that are triggered during menopause include changes in body fat distribution from a gynoid to an android pattern, reduced glucose tolerance, abnormal plasma lipids, increased blood pressure, increased sympathetic tone, endothelial dysfunction and vascular inflammation. 

Experiencing menopause? Here's how you can lower your risk of heart disease

A healthy lifestyle never comes by accident, only by choice. And this is an essential key in controlling diseases that come as a side effect of menopause too. Here are some thing you can do:

  1. Walk / Exercise: This isn't a 5-day week practice. You need to exercise throughout the week in order to maintain heart health. It helps your heart to pump blood through your body and also reduces risks to other diseases like high blood pressure and cholesterol. One key benefit is that it helps keeps the weight off - that should be good reason to walk an extra mile.
  2. Choose a healthy diet: Most people mistake a diet to be about not eating the things you really like. A good diet can be made very tasty and can also be portioned in such a way that it leaves less room for craving. As always avoid the junk, deep fries and extra helping of cheese.
  3. Hormonal therapy: There has been contradicting evidence on hormonal replacement therapy for estrogen can lower the risk of heart disease. Some women continue to be advised this treatment based on their particular case history, especially for women who undergo surgical menopause (when the uterus and other reproductive organs many have to be removed due to life threatening conditions like cancer).
1859 people found this helpful

Mera bhai bahut Dubla ho gaya hai aur weight bhi kam ho gaya hai please btaiye kya karna chahiye.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Mera bhai bahut Dubla ho gaya hai aur weight bhi kam ho gaya hai please btaiye kya karna chahiye.
hello.. yeah he is gain his weight no worries.. breakfast oats with milk , 7 soaked almonds, 2 banana, 3 walnuts brunch banana shake , salad lunch 2 chapati , any veg , littel curd, rice, boiled potato before workout 2 banana after workout 5 eggs, sprouts, banana shake, dinner 3 chapati, daal, salad, chicken, before sleep 1 glass milk follow this diet for 3 weeks.. then contact me again i'll change it after that
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I am 26 years old and I have suffering from back pain after sleep so what can I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 26 years old and I have suffering from back pain after sleep so what can I do ?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am very weak. I do not find my body getting developed. I want to be fit. So any suggestions?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet
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My mom is just 47 years old. She is suffering from keens pain. doctor are telling 2 replace it. Is replacing will be successful? What will be approximate expense. please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is just 47 years old. She is suffering from keens pain. doctor are telling 2 replace it. Is replacing will be ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I want to improve my muscles but suddenly my belly fat increase how can I reduce belly fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to improve my muscles but suddenly my belly fat increase how can I reduce belly fat.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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Hello sir ,I m suffering from night fall About 4/5 years .I tried medicines bt did not work. What T o do plz.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello sir ,I m suffering from night fall About 4/5 years .I tried medicines bt did not work. What
T o do plz.
You need to keep clear your stomach and gas and constipation, acidity like situation should not be there. Take light easily digestible food. Leave masturbation and other unnatural sexual activity altogether. Should take 1 amla murraba everday with cold milk. And do not take any hot item before sleeping may take ayurvedic medicines for faster recovery. Wish you good health.
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Hey! I am 18 years old. I can not keep control over masturbation. I do it at least once everyday. sometimes d count goes to 2-3. I am worried. How do I stop it wid out any medication?

BHMS
Homeopath, Surat
Hey!
I am 18 years old. I can not keep control over masturbation. I do it at least once everyday. sometimes d count g...
Try to concentrate on your study if you are student or in your buisness. Self control is the only method for it. Try to remain busy and start doing yoga and meditation.
2 people found this helpful
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I have 100 kilogram weight, I am a male and age was 32, how to reduce my weight. What is the adverse effect of overweight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have 100 kilogram weight, I am a male and age was 32, how to reduce my weight. What is the adverse effect of overwe...
Weight reduction: regular yoga practices and exercise are vitally important, especially for seniors and long standing obese. But only these two will not lead to weight loss until cut back on sugars and carbohydrates and weight reducing specific diet and herbal supplements. Sugar should be restricted to only five tea spoon=25 gm daily intake and carbohydrates are to be in complex form. For further assistance you can concern me privately.
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Hello sir I am 40. During brush time I was facing problems. Small blood clots are coming. My mouth smells during talking. Suggest?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
Hello sir I am 40. During brush time I was facing problems. Small blood clots are coming. My mouth smells during talk...
Mam, this is due to periodontal problem. Bleeding during brushing and bad breath. You need to start mouth rinses evertime after meals//also you can start a mouthwash and an effective toothpaste.
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My mother is suffering from fever wth chills for 3-4 days. Lab report is positive for widal 1: 169 s. Typhi. She is taking tab. Cefixime 200 mg n some others antibiotics .i want to know wht' s the correct treatment for typhoid, she also has a history of gall bladder removal 4-5 month back.

PGDHHM, MBBS
General Physician, Delhi
My mother is suffering from fever wth chills for 3-4 days. Lab report is positive for widal 1: 169 s. Typhi. She is t...
Continue with your medicine for typhoid. Take adequate rest and soft/normal diet. Fever will come down in tapering form. ..will take few days to recover. Hope this helps u
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I am 25 years old. Already I had missed abortion. Now I am pregnant for me now 9th week I went to scan today report says that I had monochorionic diaminotic twins it has been noted one fetus-a CRL measures 2.14cm to 8 weeks and 5 days. Heart beat activity 134bpm. Fetus-b CRL measures 1.97cm to 8 weeks 3 days heart beat activity 137bmp. Right ovary measures 3.5*2.8cm. Left ovaries measures 4.7*2cm both ovaries normal. Our family doctor said that is there is a more chance to abortion. This is true or not. We are under confusion pls say the remedies.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 25 years old. Already I had missed abortion. Now I am pregnant for me now 9th week I went to scan today report s...
Hello, there is no such evidence that there would be abortion. Please don't worry, report is just fine. You should be on progesterone support till 14 weeks of gestation to allow adequate placentation and take adequate rest with complete avoidance of intercourse till 16 weeks of gestation. The pregnancy shall grow well. Your family doctor is wrong in his statement.
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Diabetes and Pregnancy: What You Need To Know

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
Diabetes and Pregnancy: What You Need To Know

'Congratulations! You're pregnant!' Almost all women long to hear these words and nothing should come in the way, even diabetes. So, if you are a Type 1 or Type 2 diabetic, here are a few things you should keep in mind to have a healthy baby.

  • Your blood sugar must be monitored regularly: The most important thing you can do to have a healthy baby is to keep your blood sugar as close to normal before and during your pregnancy. Testing is recommended a minimum of four times a day. Glucose passes through the mother's blood to the fetus and hence if your blood sugar fluctuates, so will your baby's. High blood sugar levels are especially harmful during the first 8 weeks of pregnancy when the baby's brain, heart, kidneys and lungs are formed.
  • Your pregnancy is considered high risk: High blood sugar levels can increase the risk of a miscarriage as well as the risks of your baby being born with birth defects. Diabetes can also increase the risk of developing preeclampsia during the second half of your pregnancy. This could result in a C section or premature birth. Thus, maintain regular checkups and keep your doctor in the loop of all your activities.
  • You should watch out for signs of ketosis: When you have low blood sugar, the body produces ketones that can be passed on from you to your baby. This production of ketones is a result of the body's burning of fat instead of glucose to provide energy and can develop a condition called ketosis. Symptoms you should watch out for are stomach aches, nausea, fatigue, muscle stiffness, frequent urination and fruity breath.
  • You need Vitamins and Supplements: Most women require vitamin and mineral supplements at the time of pregnancy. Of these, folic acid, iron, calcium and vitamin D are the most important. These supplements help in the healthy growth of the baby.
  • You should exercise regularly: Maintaining a regular physical activity routine is very important for diabetics who are expecting a baby. This will help you regularize your blood sugar, relieve stress and strengthen your heart. Avoid activities that increase your risk of falling and aim for at least thirty minutes of daily exercise such as walking, swimming or yoga.
  • Check your medication: Some medication can be detrimental during pregnancy such as cholesterol and blood pressure medication. Consult your doctor to find a suitable alternative, if needed. You may also need to change the kind of insulin you take and its frequency and amount. As you get closer to the delivery date, your insulin requirement may even double or triple.

The key to preventing complications during pregnancy is controlling your diabetes. So take your insulin regularly, maintain regular checkups and eat healthy. You need to be seen by your obstetrician more frequently. Your pregnancy will be monitored closely by more frequent ultrasounds and NST. If your sugar level remains under control and pregnancy is advancing well, a natural onset of pains is aimed for and a normal delivery is expected.

3820 people found this helpful

I am 20 years old. I am suffering from motions till 5 days although I. Took medicine. So please suggest me what I have to do.

BHMS
Homeopath,
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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How can I increase my height as early as possible. Is doing hardwork in gym will stop increasing height.

BHMS
Homeopath, Faridabad
How can I increase my height as early as possible. Is doing hardwork in gym will stop increasing height.
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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Hi. I am in 20 days after c-section delivery. Can I take normal diet now. Please advise if I need to avoid any foods. Than you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hi. I am in 20 days after c-section delivery. Can I take normal diet now. Please advise if I need to avoid any foods....
You should have a normal balanced food and mild exercise regularly. Have atleast 500 ml milk extra if you are feeding. Take extra proteins like soya, eggs, cheese,poultry etc. Don't indulge into extra calories if you are already overweight. Eating extra calories post pregnancy is the gateway to obesity .All the best.
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I am 65 years old male I have neck pain and some time downward back pain. I sit before laptop for 3-4 hours daily. Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Check your system working postures kindly move every 1 hr of 5 min least regularly from your sitting on system for pain have ift physiotherapy treatment 12 days followed by cervical shoulder mobilisation stregthening exercises do hot & cold water fomentation for 10 min each for 10 days.
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I have acidity problem. Which medicine I should take. Also give me some precautions.

BHMS
Homeopath, Delhi
I have acidity problem. Which medicine I should take. Also give me some precautions.
Hello, you can take homoeopathic medicine nixocid tablets (1 tablet) thrice a day for a week and update. *drink lot of water. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid fried and spicy food. *tea/coffee should not be taken in excess. Meals should be taken regularly and on time. *if overweight, loose weight. *avoid stress and it should be avoided by doing yoga and exercise.
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What is the procedure of having 100% safe sex against pregnancy. Last time Lybrate answered that condom is safe but not 100%, so what is the solution, what do we do?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
What is the procedure of having 100% safe sex against pregnancy. Last time Lybrate answered that condom is safe but n...
There is no word 100 % in science. 99 % is too much. Even after all good precautions like cu t, condom, oral contrceptive etc. We have to be concious.
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