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Dr. Jose K C

M.D in occupunture, M.sc in yoga and naturopathy

Alternative Medicine Specialist, Bangalore

8 Years Experience  ·  1000 at clinic
Dr. Jose K C M.D in occupunture, M.sc in yoga and naturopathy Alternative Medicine Specialist, Bangalore
8 Years Experience  ·  1000 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jose K C
Dr. Jose K C is a popular Alternative Medicine Specialist in Kaval Byrasandra, Bangalore. Doctor has over 8 years of experience as a Alternative Medicine Specialist. Doctor is a M.D in occupunture, M.sc in yoga and naturopathy . Doctor is currently practising at I-Chrysalis Integrated & Holistic Therapy Centre in Kaval Byrasandra, Bangalore. Book an appointment online with Dr. Jose K C and consult privately on Lybrate.com.

Find numerous Alternative Medicine Specialists in India from the comfort of your home on Lybrate.com. You will find Alternative Medicine Specialists with more than 38 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
M.D in occupunture - open university, shillong - 2009
M.sc in yoga and naturopathy - vinayaka mission university - 2009
Languages spoken
English

Location

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113,1Floor, Maahi Residency, 4th cross, MM Layout, Kavalbyrasandra, R T Nagar. Bangalore Get Directions
1000 at clinic
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I have my face with dark skin and my face is black with pimples . And my skin is very oily . please help me what can I do .

MD - Homeopathy, BHMS
Homeopath, Lucknow
I have my face with dark skin and my face is black with pimples . And my skin is very oily . please help me what can ...
Dear user, pimples/ acne are very much irritating to youngesters. So you can go for homeopathic treatment. Follow these homeopathic medicines at least 3 months to get red of pimples. 1-wl drop no. 1/15 drops thrice daily. 2-tab pimple/2 tab thrice daily. 3-syp acne lone/1 tsf twice daily. Drink plenty of water during day, don’t apply any cosmetics on face, wash your face many time as much as possible with plain water and soak with cotton towel, eat fresh fruits and green vegetables. Do yoga and meditation. Thanks.
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I am suffering from fever. It comes in every 10 & 15 days. Suggest me some medicine and what kind of fever it is.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from fever. It comes in every 10 & 15  days. Suggest me some medicine and what kind of fever it is.
dear sir go for tests cbc,widal,mp,urine r/m,lft,kft,NS1, after these tests it confirm that what kind of fever is it..till then you can take tab. combiflaim twice a day. tab. pan 40 mg once a day.anddrink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
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I am a 41 years old man. My BP almost always remains 140/100. I do not have alcohol nor have I any junk food though I sometimes have smoke. I take STAMLO-5 as per my doctors advise. But cannot get the BP under control. I am ready to stop smoking but how can I get relief from such an issue. Advise urgently required.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
I am a 41 years old man. My BP almost always remains 140/100. I do not have alcohol nor have I any junk food though I...
Hi, smoking does have an impact on bp but occasional smoking may not. It is nevertheless in your best interest that you quit smoking. Its not unusual for people of your age to get bp. The reasons could be either one, many or none at all. Sometimes, its simply essential (idiopathic) hypertension with no known cause. On the other hand, mostly, it is because of lifestyle issues and can also be attributed to stress at work/ home. It may also be owing to some underlying physical problem in your body that raises your bp. I would advise you first to consult your medicine specialist / cardiologist at the earliest. He/ she may review progress and either increase dosage or replace or add more of medications to control your bp. He/ she may also appropriately advise further diagnostics to understand the underlying cause, if any, and may also require referring you to other specialists including a nephrologist consultation. Simultaneously, you will have to check your dietary habits, especially cut down on salt, and ensure that you have a balanced diet along with fresh fruits like watermelon, mango, pineapple, apple etc which are especially beneficial for people with high bp. Bananas be best avoided. Similarly, garlic & amla too help reduce bp. However, ginger is best avoided if you are taking bp medication stamlo, as it is likely to potentiate the effect of stamlo and reduce bp considerably leading to hypotension. Ensure that you streamline your lifestyle too, with adequate room for exercise, relaxation and de-stressing. Yoga, pranayam & meditation too help relax deeply and de-stress. Ensure that you get at least 8 hours of restful sleep daily. See how you can streamline your occupational aspect as well to reduce stress at work. Hope this helps. You may still connect with me in private to discuss.
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I m having headache almost daily and mostly in the evening hours the pain is localized to orbital area so please can you help me?

MBBS
General Physician, Mumbai
I m having headache almost daily and mostly in the evening hours the pain is localized to orbital area so please can ...
Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
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I am getting black heads in all my face. Tired all the medicine and herbs but there is no effect. Please provide me some valuable information.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am getting black heads in all my face. Tired all the medicine and herbs but there is no effect. Please provide me s...
Apply lemon juice on your face daily at night for one hour. Wash your face. Do it for five days and call back.
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Dear Sir, How sex is healthy if I have sex with a 30 years old women without using a condom and she is having two Children's.

MBBS
General Physician, Jalgaon
Sex with unknown person is always at risk we don't know what illnesses she or her partner is having please avoid it.
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I have pimples on face and on shoulders. What's the treatment to avoid pimples and remove the dark spots on my fave?? Also I need suggestion to become fair.

BHMS
Homeopath, Faridabad
I have pimples on face and on shoulders. What's the treatment to avoid pimples and remove the dark spots on my fave??...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am 22 years old, male. I have black spots on my face bcz through pimples. What can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 22 years old, male. I have black spots on my face bcz through pimples. What can I do.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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I am suffering from headache from last three days and I am filling very low so what should I do?

BHMS
Homeopath, Faridabad
I am suffering from headache from last three days and I am filling very low so what should I do?
Hello, take belladonna 200 ch, 5 drops twice daily. Take bc no. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha ha, 15 drops with warm water twice daily. Revert me after 15 days.
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I have body pain and weakness so what I do?

MBBS
General Physician,
I have body pain and weakness so what I do?
Hello, body pain may be due to 1. Fever 2. Abrupt start or stop of exercise 3. Any other medical disease like anaemia/ hypoproteinemia/ thyroid problem 4. Vit D deficiency 5. Multi Mineral and vitamin deficiency 6. Stress/ anxiety 7. Over exertion (physical and mental) kindly measure your temperature take mental and physical rest bathing also reduce body pain Consult physician for further management.
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I was suffering from dehydration because of water few years ago now every thing is okay but hb level is low i. E. 7.5 how it will be increased.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. You need to have a balanced diet. Avoid fasting for long. Eat small frequent meals. Avoid junk, packeted, processed, proprietary foods and avoid too much of coffee or tea and totally avoid aerated drinks. Include in your diet, nuts, dry fruits, fruits, vegetables juices like spinach, carrots, beets or soups like drumstick, carrot, tomato soups, pulses, dals, sprouts, oilseeds like sunflower or pumpkin seeds in salads, eggs, lean meats and dairy. Sleep well and stay active by exercising at least thrice a week.
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I am 28 years old n I facing problem when ever I interact to girl or women my eyes will go on there private parts which will make them uncomfortable to me as well n many times I tired to avoid but its not happening with every thinking wrong about me and my character please help me out.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 28 years old n I facing problem when ever I interact to girl or women my eyes will go on there private parts whi...
It is age problem. You are unmarried it is happening. Better to develop eye contact conversation. Do not think about their inner parts do not watch more time pornography and sex books etc. Better to treat them like men. Then everything gone. Do not feel and do not give high priority to this. It is not at all your mistake. Sex thoughts comes it is a good sign of good health. Control sex thoughts do not think too much about it. If any one feel inconvenience do not feel your self. Now ladies are very open. If any one praise they feel very proud. Yourself feeling excessively this problem. So my friend do not think about this problem. Feel always flexible. Enjoy the every movement of life. Ok best of luck.
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My sister age 58 yrs.Her Bp range is 170 even after reduced to 140 but still suffering with pain from shoulder to hand on left why?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I am suffering from fever please tell me some slautiun for this problem Please tell me now.

MBBS
General Physician, Cuttack
I am suffering from fever please tell me some slautiun for this problem
Please tell me now.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
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I am 24 year old. I have a lots of hair falls in daily. My hair so thin and I have dandruff. please give me some suggestions.

Vaidya Visharad
Ayurveda, Narnaul
I am 24 year old. I have a lots of hair falls in daily. My hair so thin and I have dandruff. please give me some sugg...
To boost protein intake, choose nuts over oil and wheat over rice. To increase iron absorption, include Vitamin C rich foods like oranges, peppers, broccoli and cauliflower.
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I am having headache for about 3 days, their is no result of medicine I am taking. So what should I do?

MBBS, cc USG
General Physician, Noida
I am having headache for about 3 days, their is no result of medicine I am taking. So what should I do?
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation Consult Physician/ me for further management
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I am 22 years old aur mujhe last 3 weeks sie mere gale m halka sa dard h aur jab me sans leta hu toh gala suka suka. Sa lagta h dard vaise toh halka sa h aur kabi kabi hi hota h maine medical se viscodyne-D li ti liking . Abi bhi vaisi hi h please koi medicine btaye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am 22 years old aur mujhe last 3 weeks sie mere gale m halka sa dard h aur jab me sans leta hu toh gala suka suka. ...
Good morning my Lybrate user. You have liver problem. So take a Liver protected medicine. Chelli - Q / 15 drops bdac X 3 months. Other medicine Antim Crud - 200/ 4 doses / bdac X 2 days.
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C.S.C, D.C.H, M.B.B.S
General Physician,
HIV/AIDS: 6 Ways To Protect Yourself Beyond Condoms

Did you know that HIV/AIDS is still one of the top 10 killers among African Americans ? 5th for men, 7th for women? Furthermore, the majority of all reported cases of gonorrhea, chlamydia and syphilis occur among Blacks, according to the Centers for Disease Control and Prevention. There?s no vaccine to prevent HIV or cure for AIDS or viral STDs, but in 2015, there are so many ways to protect yourself and others from infection.

1. ?You and your health matter.? You can shape your health and future by taking care of your sexual health today. We know you have a lot on your plate, but you need to make room for sexual health. Just like other aspects of your health ? heart health, diabetes and blood pressure ? it?s worth your time. Taking care of your sexual health can help you enjoy a healthier body, satisfying sexual life, positive relationships and peace of mind.
First, value who you are and decide what?s right for you. Sex is a natural part of life, and it can bring you pleasure, intimacy and joy, but it?s up to you to decide if and when you choose to have sex. Think about what you want in line with your personal values, desires and boundaries. These might change depending on your stage in life.
Treat your partners well and expect them to treat you well. Be with someone who makes you feel good about yourself, comfortable and safe. Partners should respect your boundaries and should care your about health.?

2. ?Get smart about your body and protect it. There are many different ways you can express yourself sexually and some activities are riskier than others. Before you have sex, it?s important to get informed about the risks of different sexual activities and the steps you can take to help protect yourself. If you?re engaging in vaginal, anal or oral sex, barrier methods, such as the male and female condom can greatly reduce your risk of contracting HIV and other STIs.
And women, if you?re having sex, you need to think about protecting yourself from both unplanned pregnancies and sexually transmitted infections. Condoms are the only method that offers dual protection. Some women are now using two methods ? a condom along with another contraceptive method, such as the IUD or pill ? to provide added protection against pregnancy. African-American girls are leading the way when it comes to dual protection with 13 percent using this strategy.?

3. ?Get tested for HIV. Testing is the gateway to care and treatment. With care and treatment, people with HIV can lead longer and healthier lives, just as people live with other long-term health conditions, but if you wait to too long, treatment is not as effective.
HIV testing is recommended at least once for all adolescents and adults. You should be tested at least once a year if you have had sex without a condom, have multiple partners, have an STI, or share drug-injection equipment.
If you?re a man who has sex with men, you should be tested at least once a year. And, you should be tested every 3-6 months if you have unprotected sex, have multiple partners, share drug-injecting equipment, or have a partner who engages in any of these behaviors.?

4. ?Get screened regularly for other sexually transmitted infections, which can increase your risk for HIV. People who have genital herpes, syphilis, and gonorrhea are more likely to get HIV. These STIs, which can cause a sore or break in the skin, disrupt barriers that provide protection against infections and may allow HIV to more easily enter your body. Regular screening is key since many of these STIs don?t have symptoms, but if they?re detected early, they can be cured or effectively treated. Regular screening for a variety of STIs is recommended for both women and men.?

5. ?If you are at significant risk of HIV infection, consider taking Pre-exposure prophylaxis (PrEP), which is a drug that can prevent HIV infection. People who are at significant risk of HIV infection should talk with their health care provider about PrEP. PrEP can help you prevent HIV by taking a pill every day. It can lower risk by 92 percent (CDC). To be the most effective, it must be taken every day. When someone is exposed to HIV through sex or injection drug use, PrEP can help stop the virus from establishing a permanent infection. PrEP is a powerful prevention tool, and when combined with condoms and other prevention methods, it can provide even greater protection than if used alone.?

6. ?Make sexual health part of your health care routine. Find a health care provider who makes you feel comfortable. Have open conversations about how to stay healthy, and any concerns that you have. Take charge of your health and make sure you get all of the sexual health care services that are recommended for you, including vaccines and screenings for STIs and HIV. To learn more about specific services for women and men.
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Managing Asthma at Home!

MBBS
General Physician, Bangalore
Managing Asthma at Home!

1. It is important to gargle with warm water immediately after nebulization. This measure is intended to wash out the deposits of drugs that if allowed to stay within the oral cavity, will lead to hoarseness of voice and oral ulcers.

2. Following the gargle, drink 2 cups of warm water. This measure will wash out the drugs that is deposited during nebulization on the walls of the esophagus. Thus avoid esophageal irritation caused due to the drug deposited on the inner walls of the esophagus.

3. It will definately help to have a air purifier at home to monitor the particulate matter content in the ambience. This will also reduce the frequency of attacks and enable relatively clean air for the affected, creating comfortable indoors.

4. Take time out to teach children on how to apply the inhaler effectively so as to be able to self-help during acute asthmatic attacks. If available, adrenaline shots of 0.5 to 1 mg may be carried on them, so that in event of severe asthmatic attack, a subcutaneous shot of adrenaline is life saving.

5. Be aware of early signs of an attack, point out these early signs to asthmatic children so that they may stop their activity and take self-help measures.

6. Do not wait for ambulances to arrive in case anybody is in acute asthmatic attack, sit the person in upright position, give them multiple shots through pocket inhaler or start nebulisation with duolin +/- budecort, if the affected person is carrying a adrenaline shot - 1mg subcutaneous should be given on the deltoid of either upper limb of the person.

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I have diabetes and bp problem my sugar is around 295-300 after meal and 245-260 before meal please give me a solution for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have diabetes and bp problem my sugar is around 295-300 after meal and 245-260 before meal please give me a solutio...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
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