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Dr. Jomesh

Ayurveda, Bangalore

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Dr. Jomesh Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jomesh
Dr. Jomesh is an experienced Ayurveda in Nagarbhavi, Bangalore. You can visit him at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Book an appointment online with Dr. Jomesh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gaurav Ayurveda Center

#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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I want to reduce my weight soon. My belly is increasing heavily. Want to control it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I want to reduce my weight soon. My belly is increasing heavily. Want to control it.
Hi. Medication:-1. Tab Obesidat -1 tab twice a day before food. 2. Triphala juice-10 ml with warm water daily before food twice a day Tips:- 1. No salt intake after 7: 30 pm 2. No aerated drinks. Even Liquor too. 3. Restrict mango and banana. 4. Restrict potato and rice. 5. No artificial juices. 6. Half an hour aerobic exercise daily. Joining a gym for workout will be a better option. 7.20 mins of breathing exercise (pranayam). 8. Avoid Rajmah, Channa, Peas, Mushroom, Gobi, Pumpkin, Leafy vegetables, Capsicum, Paneer, Cheese, Curd, Non Veg, Maida related items (like Bread, bun, pizza, burger etc), Deep fried and spicy food, Sweets, Sugar, carbohydrate rich fruits like apple, Sapota, Banana etc. 9. Avoid rice intake in the morning and strictly in the night. 10. Avoid intake of refrigerated food in the morning, prepared previous night. 11. Intake of food should be on time without skipping even a single meal. 12. Maintain min two hours of gap between dinner intake and sleep. 13. Consume minimum eight glasses of water a day. 14.“Early to bed and early to rise” should be strictly followed. Sleeping Late night should be strictly avoided. 15. Have fruits only in the noon time. Avoid fruits consumption in the night (occasionally can be taken before dinner). 16. Stop intake of milk during bed time. 17. Bathing should be before food intake only. 18. Tea, milk intake should be twice a day preferably morning and evening. Coffee intake should be strictly avoided.
2 people found this helpful
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I have a dandruff and hairfall problem sir so suggest the best solution of my problem please please sir so there I respectable for this sir?

Vaidya Visharad
Sexologist, Narnaul
I have a dandruff and hairfall problem sir so suggest the best solution of my problem please please sir so there I re...
Tea Tree Oil: It is a great moisturizer for the hair; it helps to keep the scalp free of bacteria and fungal problems. Tea tree oil unblocks the sebaceous glands and encourages the flow of the scalp’s own moisturising oils while clearing away dead skin cells. Tea tree oil mixed with other essential oils is especially good as a scalp treatment for relieving dandruff.
1 person found this helpful

I fell down in the bathroom and pain in the right lower ribs. What can happen in ribs fracture?

Fellowship in Joint Replacement, Fellowship in Hand Surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
I fell down in the bathroom and pain in the right lower ribs. What can happen in ribs fracture?
Hi, not to worry, even if fractures are there nothing much to be done. Rib belt and analgesics will help. Pain will persist for more than 1 month, especially when you take deep breath, cough, or lift weight on that side. It will gradually decrease.
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I am losing my hair. I tried all the shampoo bt I could not prevent my hair. Can you help me sir.

M.D, MBBS
Cosmetic Physician, Mumbai
I am losing my hair. I tried all the shampoo bt I could not prevent my hair. Can you help me sir.
Hi lybrate-user, thank you very much for your query. Hair loss, now-a-days, is common among males and females of all age groups. Hair loss is mostly genetic, so if hair loss runs in your family, you are most likely to suffer from hair loss too. Hair loss happens either in clumps, which is overall hair loss, or focused on any one part of head - especially the crown. While genetics play a big role, some additional factors can aggravate hair loss - hormonal imbalance, alopecia areata, stress, thyroid disease, anemia, protein deficiency, and low vitamin levels may cause hair loss in you. Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil provides moisture to your hair and prevents them from drying and breakage. At insta-sculpt we have advanced technologies like mesotherapy, derma roller and high frequency which can easily treat the hair problem. The treatment is safe, non surgical and non invasive without any side effects. No. Of sessions and time period required depends on the chronicity and the type of hair. If you can send us your photograph, or have an audio or video consultation with us through skype, we will be in a better position to advice you. We would look forward to seeing you at any of our insta-sculpts center.
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My son is suffering from partial seizure from last 15 years. At the time he was suffered from hypoglycemia. Now he is taking medicine Zenoxa 450 twice a day Lacoset 100 twice a day But in the main time he lost consciousness for a second or 2 second. He does not fell on the ground. Pls suggest me.

MBBS
General Physician, Jalgaon
Please For your son. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Put some cow ghee drops in both nostrils and take deep breath, do it regularly Add Saraswatarishta 15 ml twice a day Reduce the dose of current medicine by 25 % Reconsult after 45 days.
2 people found this helpful
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I am 23 year old girl .i have too much facial hair .i want to have laser treatment for my face .how much would it cost me from a decent clinic?

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
I am 23 year old girl .i have too much facial hair .i want to have laser treatment for my face .how much would it cos...
Approx in the range of 5-8K if it's a USFDA approved laser and experienced doctor and machine Should be the best in the world. One sitting every 40-45 days.
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Am increasing my weight without even eating food properly can you suggest me a way to decrease my weight.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Am increasing my weight without even eating food properly can you suggest me a way to decrease my weight.
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation.
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I am 20 years old, I do not have good body muscles. What should I do to increase the body strength and muscles other than going for gym?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 20 years old, I do not have good body muscles. What should I do to increase the body strength and muscles other ...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10. Believe in yourself.
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Hi mera naam lalit hai aur meri age 30hai mere face acne sopt hai bade bade aur inme sukhe huye acne niklte hai dabne se please meri help kare j bhuth hi bure lagte hai chahre per.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
Hi mera naam lalit hai aur meri age 30hai mere face acne sopt hai bade bade aur inme sukhe huye acne niklte hai dabne...
Use Sebonac gel at night and Sunclip sunscreen cream in the morning, wash face with Saslic face wash 1%twice a day, take one capsule of Antoxid HC once a day, Drink lot of water and eat Salad n Fruits avoid using oily n sugary foods, contact after 15 days of treatment.
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I am a diabetic patient, I take glycomet 500 mg, morning and evening, I just got my test result of Hba1c which is now 6.7 %. Which is fine I think so, but the another test, Alanine aminotransferase (SGPT). Which came 133.6 U/L. Which is on a very higher side. What should I do..

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am a diabetic patient, I take glycomet 500 mg, morning and evening, I just got my test result of Hba1c which is now...
Mr. lybrate-user, As you have said, HbA1c% is very good, showing a good blood glucose control. As regards high level of SGPT, it indicates some damage to liver cells and also to muscle cells. This may happen in persistently high and vigorous muscular activity. Or can happen due to excess alcohol drinking. To reduce SGPT take regularly Vitamin D supplement, take nutritious vegetarian food, avoid high fatty diet and refrain from alcohol totally.
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