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Dr. Jomesh

Ayurveda, Bangalore

Dr. Jomesh Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jomesh
Dr. Jomesh is an experienced Ayurveda in Nagarbhavi, Bangalore. You can visit him at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Book an appointment online with Dr. Jomesh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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I'm 18 year old and my height is 5" My mother is 5'2 and dad is 5" 5. I want to know of there is any chance to increase height after 18? I also want to know the supplement which will help me. I'm doing regular stretching exercises. Thankyou so much!:)

BHMS
Homeopath, Faridabad
I'm 18 year old and my height is 5" My mother is 5'2 and dad is 5" 5. I want to know of there is any chance to increa...
Hello, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
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Hello doctor! I am suffering cold, because of these cold i am not able to study, because headache and I get sneezing every so please give me correct suggestion for cure of cold I have eaten many tablets for cure of cold.

MBBS, cc USG
General Physician, Noida
Hello doctor!
I am suffering cold, because of these cold i am not able to study, because headache and I get sneezing ...
frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management There are some supplements name Nutrilite Daily and Protein available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of cough/cold this supplements has shown wonderful result by boosting our immunity many folds
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Dear Sir, I am 20 year old sports boy, I do regular running and exercises but my height doest not increase. Can you pls help how to gain height.

BHMS
Homeopath, Thane
Dear Sir, I am 20 year old sports boy, I do regular running and exercises but my height doest not increase. Can you p...
Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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My weight is not losing I joined gym but still there was not any difference in weight.

DHB
Homeopath, Sagar
My weight is not losing I joined gym but still there was not any difference in weight.
Use green tea, sprouts, soya paneer, tonned milk, butter milk start jogging or brisk walking for at least 30 mins daily you can also use homoeopathic medicines along with all above-mentioned.
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HGH injection will 100% increase the height? How much the cost and which doctor is best?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
HGH injection will 100% increase the height? How much the cost and which doctor is best?
Do not take that hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I am 34 years old man. I am suffering from pain from back side of joint of neck & head, It started from this joint & change in to headache & giddiness. I am suffering this from last 12 yrs, but last 3 years it is very painful. I have taken x-ray & MRI reports some doctors tell this is migraine, some tell soiling in nerves & some doctor tell that it cervical spondolysis. One orthopedic told me that c1-c2 cervical vertebra is very close & c2 spinous process become increase.

MD - Homeopathy
Homeopath, Hyderabad
I am 34 years old man. I am suffering from pain from back side of joint of neck & head, It started from this joint & ...
Hello Mr. According to you r symptoms you r suffering with cervical spondolysis, you take homeopathic medication you will get permanent cure now I am mentioning few pain relief medication for permanent cure you should consult homoeo Dr. They will take case of you and select constitutional medicine you will get cure, you can contact near homoeo Dr. R contact me you r wish, present I am telling pain relief medication. Rustox-200potency daily twice lechinathus 200twise a daily, conium 200 when you r complaining giddiness you can take this.
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My belly is increased in nothing like anything I stopped eating at morning and I'm taking at food in nights only I want to know what type of food can reduce my weight?

PDDM, MHA, MBBS
General Physician, Nashik
My belly is increased in nothing like anything I stopped eating at morning  and I'm taking at food in nights only I w...
Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry. Exercise: Combination of cardio-vascular exercises and weight training can bring effective weight loss along with the diet. Running, jogging, cycling, swimming and dancing are some best forms of cardio-vascular exercises which burn fat instantly. Working out with dumbbells, push-ups, pull-ups, weight lifting are the exercises which help to tighten the loose muscles and shape your body.
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What are the symptoms for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am 30 years old male, I have migraine headache, what is the solution of this type of headache?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
You have not mentioned the age and since how long you have this problem. Avoid foods that aggrevate the problem. Don't take spicy fried food sour food during the attack.
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I am 70 years old, is managing arthritis of left knee with kondro acute, mega soft like supplements. Weight is 67 kg height 5.3 want to reduce few kgs. What should be my ideal weight. How to do. Advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
If You wish to lose some weight Weight reduction can not be done over night. You have to take it as a way of life. Do Diet control. no sugar in tea,coffee,milk etc. NO sweets Take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing Yoga exercises. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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My periods in last two months was little less, but this month the flow was fast was it normal to have periods like this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My periods in last two months was little less, but this month the flow was fast was it normal to have periods like this?
Its normal to have heavy flow once in a while .but if it continues like that only, you should get an ultrasonography done to get to know the underlying cause.
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I have used anti fungal cream for more than 1: 3 months but no change in skin problem.

BHMS,NDDY
Homeopath, Jaipur
I have used anti fungal cream for more than 1: 3 months but no change in skin problem.
If u don't see any change after using medicine avoid it and consul a doctor ur problem is treatable u should take private consultancy for your problem if you want permanent solution
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I am suffering from back pain from last 3 weeks. Will you please suggest the solution for get out of that pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from back pain from last 3 weeks. Will you please suggest the solution for get out of that pain?
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.
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Doctor, I feel water in my mouth soon I get up from sleep .also my stomach is weak .sometimes I feel headache. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Doctor, I feel water in my mouth soon I get up from sleep .also my stomach is weak .sometimes I feel headache. What s...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I am 24 years old male having back problems for 4 months now what should br done>?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 24 years old male having back problems for 4 months now what should br done>?
Do take IFT and Laser Therapy for 12 days followed by Spinal Extension Exercise from Neuro Physiotherapist Best Wishes
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I am 15 year old and my height is 5'3. And I want to increase my height please suggest me something.

MBBS
General Physician, Mumbai
I am 15 year old and my height is 5'3. And I want to increase my height please suggest me something.
For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding.
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digestion is the big issue I am facing. Means after having my lunch or dinner or any heavy food. It feel that my stomach is full do not feel to move much. Feels like sitting in a same place. It take hours kind of to digest the food.

MS - General Surgery, MBBS
General Surgeon, Delhi
digestion is the big issue I am facing. Means after having my lunch or dinner or any heavy food. It feel that my stom...
No smoking and alcohol. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I have neck and back pain from last 5 to 6 years specially in the left portions of those parts of the body. I have pain in legs also. Even in morning after sleep, it pains. I feel unable to sit at a position for a long time and keep changing my position. I have not consulted anyone yet. Please advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have neck and back pain from last 5 to 6 years specially in the left portions of those parts of the body. I have pa...
Neck Pain This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression and we suggest neck mobilization exercises that would reduce the stress falling on the shoulder. We also suggest patients to do shoulder mobilization exercises ie. General shoulder movements/neck movements which will help you to improve the blood circulation Back Pain This is a general back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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I need to study for a length and that leaves no time for exercise. I gained 15 KGS in last 2 years. Help please. Need a diet chart.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I need to study for a length and that leaves no time for exercise. I gained 15 KGS in last 2 years. Help please. Need...
Good morning ~ I am sure you are having a problem with being lazy and not working out in the ruse of studies. You need to take regular breaks and not make eating a part of your breaks but working out or taking a walk at the very minimum. I am sure you will be able to lose weight and also do well in your exams since exercise has been shown to make memory concrete and recall more effective that way you will do well in your exams. If concentration has been a long standing problem I can certainly take a look an help you with medications. Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointment for confidential and private consultation you may do so by contacting the help desk of Lybrate.
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Hair loss in new moms

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Hair loss in new moms
Hair loss in new moms
Many new moms see noticeable hair loss a few months after having a baby. This is normal — and not true hair loss. Dermatologists refer to this condition as excessive hair shedding. The excessive shedding is caused by falling estrogen levels.

The good news is that this excessive shedding is temporary, and you do not have to do anything to remedy it. Most women see their hair return to its normal fullness by their child’s first birthday. Many women regain normal fullness even earlier.

Many women experience noticeable hair shedding after having a baby.

Dermatologists’ tips for new mothers
If the excessive hair shedding bothers you, these tips from dermatologists can help until your hair regains its normal fullness.

Use shampoo and conditioner that add volume. Here’s what dermatologists recommend using and avoiding:

Use a volumizing shampoo. These shampoos tend to contain ingredients like protein that coat the hair, making the hair appear fuller.
Avoid any shampoo labeled “conditioning shampoo.” These contain heavy conditioners that can weigh down the hair and make it look limp.
Use a conditioner formulated for fine hair. These contain lighter formulas that will not weigh down hair.
Use conditioner primarily on the ends of your hair. Applying conditioner to your scalp and all of your hair tends to weigh down hair.
Avoid conditioners labeled “intensive conditioners.” These are too heavy.

Finding the best shampoo and conditioner for thin hair is really a matter of trial and error. A single ingredient that makes a volumizing shampoo or conditioner for fine hair better than the rest does not exist.

Try a new hairstyle. Some haircuts make hair look fuller. An experienced stylist can tell you what will work for you.

Many new mothers prefer short hair. A short style can make hair look fuller. Short hair also can be easier to manage, which can save time. With a baby, anything that saves time can be a real boon.
Beware of a hair tourniquet
New mothers also should watch out for hair tourniquets. A hair tourniquet forms when a strand of hair falls out and wraps around a baby’s toe, finger, or other body part. A single strand can wrap so tightly that it cuts off circulation or causes an infection.

Don’t panic. The likelihood of your baby getting a hair tourniquet is very rare. Knowing what to do, however, can be helpful.

If you see a shed hair wrapped around your baby finger, toe, or other body part, you must remove it. Here what you should do:

Look for a loose end and gently unwind the hair.
Sometimes you will not see a loose end, so you’ll need something to gently cut the hair, such as a small knife or scissors.
If you cannot remove the hair because it is wound too tightly or enmeshed in your baby’s skin, you need to get medical help. Call your baby’s doctor or take your baby to the emergency room. Sometimes a doctor has to remove a hair tourniquet.

Hair falls out for many reasons

Many new moms experience excessive hair shedding after pregnancy. Hair shedding usually peaks about four months after giving birth. By their child’s first birthday, most women regain their normal hair growth. If your hair does not regain its normal fullness after one year, you may want to see a dermatologist. Something else may be causing your hair to fall out. People lose hair for many reasons, and an accurate diagnosis is essential for effective treatment.

Related resources

Do you have hair loss or hair shedding?
If you think you may have hair loss, be sure to read this page, which explains the differences between true hair loss and temporary hair shedding.

Hair styling without damage
Making some simple changes to your hair care can help prevent hair breakage that can eventually cause hair loss.
Reference

American Academy of Dermatology, “Hair care products can deliver the goods for thinning and textured hair.” News release issued August 5, 2010.
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