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Dr. Jomesh

Ayurveda, Bangalore

Dr. Jomesh Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jomesh
Dr. Jomesh is an experienced Ayurveda in Nagarbhavi, Bangalore. You can visit him at Gaurav Ayurveda Center in Nagarbhavi, Bangalore. Book an appointment online with Dr. Jomesh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gaurav Ayurveda Center

#225, 2nd Floor, Nagarbhavi Ring Road, 6th Block, Nagarbhavi. Landmark: Near to BDA ComplexBangalore Get Directions
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Do excessive masturbation affects height growth. As when you masturbate you somehow expel your body nutrition. I am equal to my father's height. He's around 66 inches tall. I am 18 year old now now and my height has not increased since one year. I just want to know that did masturbation stopped my height?

BHMS
Homeopath, Howrah
Do excessive masturbation affects height growth. As when you masturbate you somehow expel your body nutrition. I am e...
No masturbation don't have any relation to height. Height is dependent on various factors like genes, growth hormone etc. Naturally the growth of bones (longitudinally) stops at the age of 18 to 19 yrs, due to occification of bone ends. Stretching exercise, cycling swimming, running can help a bit at this age.
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I have to lose my weight. I am doing regularly exercise. But will not find out result.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have to lose my weight. I am doing regularly exercise. But will not find out result.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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I think 24*7 negative, and I do not know why I think so much negative right from childhood but please help me to be optimistic and also let me know the cause of my pessimism. I am tired of this negative shit and I am unable to get rid of it.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I think 24*7 negative, and I do not know why I think so much negative right from childhood but please help me to be o...
Hi, first of all the good news for you is that you are not that much pessimist as you are thinking of yourself otherwise you wouldn't have asked here any question. So smile and give yourself a pat on the back:). Secondly get yourself involved in some positive group activities like sports or music. Remember idle mind is devil's workshop. Eat healthy, exercise regularly and have a sound sleep. Make a goal and prepare yourself to achieve it. Make new friends and engage yourself in your hobbies. All will be well soon. You may contact me by asking private question here on lybrate for further discussion.
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I have problem related to hair fall. My hair is falling time to time from both sides. I don't know it is due to changing in my location or due to environment change. Mainly I notice this falling of hair from 3 years. So pls suggest me any type of medicine or oil or any therapy.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I have problem related to hair fall. My hair is falling time to time from both sides. I don't know it is due to chang...
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges. 10. Drink plenty of water throughout the day to flush out toxins from the body.
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Dear Doctor Request please guide me home remedy and diet which helps me to strong my digestion system vis a vis glowing skin and remove pigmentation on face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Dear Doctor
Request please guide me home remedy and diet which helps me to strong my digestion system vis a vis glowi...
First step is take 100 ml of Ark Makoy daily morning + 100 ml of lauki juice daily morning and evening. Empty stomach/ after 3 hrs of food. Take 6 bottles as such. Then consult again for next step.
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Alopecia - Can Genetics Trigger Such a Disorder

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Alopecia - Can Genetics Trigger Such a Disorder

Alopecia is a medical term used for baldness. There are different sorts of alopecia, including alopecia areata. Alopecia areata is a condition that causes a person’s hair to fall out in patches. It is an autoimmune disease where the person’s own immune system attacks his body, the hair follicles in this case. When this happens, the individual's hair starts to fall out, usually in patches. The degree of hair loss varies from person to person.

Rarely, the person loses all the hair on his or her head (alopecia areata totalis) or whole body (alopecia areata universalis). The person’s genetics may trigger the autoimmune response of alopecia areata, alongside other unknown triggers. For a few people, hair becomes back yet drops out again later. Some people’s hair does grow back. Every case is exceptional. The condition usually occurs when white platelets attack the cells in the hair follicles, making them shrink.

While researchers are uncertain why these changes take place, it appears that hereditary traits are included, as alopecia areata will probably happen in a person who has a relative with the same illness. One in five individuals with the infection have a relative who has also developed alopecia areata. It is also believed that it mostly occurs in people with a family history of other autoimmune diseases such as arthritis or type 1 diabetes.

Alopecia areata cannot be cured but it can be managed in terms of symptoms and hair can grow back. By and large, alopecia areata is treated with medications that are used for different conditions. Treatment choices for alopecia areata include:

  1. Corticosteroids: These are anti-inflammatory medications that are recommended for immune system illnesses. Corticosteroids can be given in the form of an injection into the scalp or different areas, orally (as a pill), or applied as a balm or a cream.
  2. Topical immunotherapy: This kind of treatment might be used if the baldness or hair loss recurs. The irritation that the medicines cause may cause hair regrowth.
  3. Rogaine (minoxidil): This topical medication is now used as a treatment for hair loss. It for the most part takes around 12 weeks of treatment with Rogaine before hair starts to grow back.

A few people with alopecia areata use alternative therapy to treat their condition. These may include:

  1. Aromatherapy
  2. Acupuncture
  3. Herbal supplements
  4. Vitamins
  5. Wearing covers (wigs, caps, or scarves) to shield the head.
  6. A number of people with new-onset alopecia areata have had stress in life, for example, work, family, deaths, surgeries and accidents. Nonetheless, this has not been proven as a cause scientifically.
  7. Applying sunscreen to shield uncovered areas or patches from sunburns.
  8. Wearing shades to shield the eyes from the sun if the eyelashes have dropped out.
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I am 25 years old female and having hair fall problem. What all tests should I take to know the reason for the hair fall?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 25 years old female and having hair fall problem. What all tests should I take to know the reason for the hair f...
Please take following medicine:- tm - 30 + kali phos. - 30 + bio. 30 / 5 - 5 drops from each medicines in one teaspoon of water thrice a day for two weeks. Revert back after two weeks with feedback.
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I have back pain in my spine in lumbar region. It finds difficult for me too sit at 1 place for an hour. Suggest me some ways.

BHMS
Homeopath, Chennai
I have back pain in my spine in lumbar region. It finds difficult for me too sit at 1 place for an hour. Suggest me s...
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
2 people found this helpful
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I am a 23 old man and I am working on cruise ship I think my body has too much heat and I get pimples on mi face and many parts of body so I want to know how to get rid of body heat?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a 23 old man and I am working on cruise ship I think my body has too much heat and I get pimples on mi face and ...
Body heat in indian ayurvedic system is said to be due to pitta dosha. Pitta or body heat is important for the proper functioning of metabolism. When there is too much pitta, it results in pitta dosha. To keep your body heat in control - 1. Avoid fried, spicy foods that can cause your normal body temperature to go up. Eat cool foods like cucumber, watermelon, buttermilk. 2. Drink plenty of cold water throughout the day. 3. Sabja (basil) seeds, soaked in water for some time and then added to milk with rosewater are effective in reducing body heat. 4. Yoga exercises, such as pranayama, suryanamaskar and trikonasana help in cooling the body. 5. Herbal teas made from coriander, cumin seeds, fennel seeds and rosewater, improve metabolism. 6. You can wear clothes in light pastel colours for a cooling effect. Fabrics such as linen and cotton keep the body cool. 7. Reduce consumption of too much salt, oil and spices as they add heat to the body.
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I have dark circles around my eyes but I don't know which caused this. I am becoming a little yellow. What are the symptoms of anemia?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I have dark circles around my eyes but I don't know which caused this. I am becoming a little yellow. What are the sy...
Dear Ms. Lybrate-user ji, you can maintain good body and physique by following protein enrich balanced diet plan. Regards,
1 person found this helpful
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My wife had a longer bleeding phase of more than 10 days this menstrual cycle. Pls guid her wat she can do to stop it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife had a longer bleeding phase of more than 10 days this menstrual cycle. Pls guid her wat she can do to stop it.
Normal menstrual cycle range from 21-35 days.Long cycle of 35 days happens in some females using contraceptive pills or IUCD devices,or having a history of miscarriage/abortion,but if no problem or your health and you are having regular cycle after 35 days then no need to worry. But as a precaution start taking thios homoeopathic medicine regularily MENSO-AID ( BAKSON) Drink 2 spoon twice daily
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Last month we have done kidney transplant. Please suggest my diet I am not want to increase weight. Presently no BP, no sugar and all reports normal my neurologist told you eat any thing but only fresh.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Last month we have done kidney transplant. Please suggest my diet I am not want to increase weight. Presently no BP, ...
Yes, please eat lot of fruits and vegetables. Eat daliya, poha, oatmeal that are full in fibre. Always cook fresh food when you want to eat.
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Hi sir mera ek 13 saal ka bhai hai uska weight 37 kg aur uski body mein fat nahi hai par uske stomach mein fat chadha hua hai uske stomach ke fat ko kam karne ke liye woh kya kare.

MSc
Dietitian/Nutritionist, Hyderabad
Hi sir mera ek 13 saal ka bhai hai uska weight 37 kg aur uski body mein fat nahi hai par uske stomach mein fat chadha...
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
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HAIR WASH AND CARE.

MD - Dermatology
Dermatologist, Pathanamthitta
HAIR WASH AND CARE.
1. Massage scalp thoroughly twice a week to enhance root microcirculation.
2. Wash scalp thrice a week.
3. Use mild shampoos or washing agents.
4. Dont comb wet hair.
5. Dont tie up wet hair.
6. Let hair dry naturally.
7. Avoid use of hair dryers and blow dryers.
8. Dry hair and detangle with a wide toothed comb.
9. Trim hair regularly to get rid of split ends.
10. Dont tie up hair too tightly.
3 people found this helpful

My age is 21, my hair falling is increasing and my hair is turning white at this age I do not understand why? Can you suggest me please what ti do.

BHMS
Homeopath, Delhi
My age is 21, my hair falling is increasing and my hair is turning white at this age I do not understand why? Can you...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil.
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My father is 70 years old. He is diabetic. Angioplasty has done before one and half month. From last a week he is suffering from hiccup continuously. Previously baclofen get relief but now it is not working. We are very much fed up. Please advice to get relief.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My father is 70 years old. He is diabetic. Angioplasty has done before one and half month. From last a week he is suf...
Hiccups is a habit, has nothing to do with heart disease or dm, get her eat saunf -a safe kitchen remedy.
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I am 39 years old male, I had minor compression fracture at (D12) spine and LS disc bulge. I have met with bike accident on may 2014, still then and there I have pain and I got this health issue diagnosed only by Feb 2015. What are the things to do and not to do to get relived from back pain. I have pains radiated throughout my buds and left leg also. It will be helpful for me in getting advice through this Doctor' s network.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Continue the exercises. Apply hot water fomentation. If you have done an mri or x ray upload for further queries consult privately to have a detailed discussion to solve your problem.
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Here are huge number of pimples on my face, how these will remove. I have tried all types of remedies. Tell me if there is any another way for remove this.

B H M S, MD
Homeopath, Thrissur
Here are huge number of pimples on my face, how these will remove. I have tried all types of remedies. Tell me if the...
Dear lybrate-user your pimples are due to hormonal imbalance which is very common in this age and if you want to treat it the imbalance has to be cleared with a correct homoeoapthic medicine reached after consultation by considering your genetic constituitional make up.
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Respect Doctors, Sir I am 22 years old boy I want to know that is it possible that a person who faced the situation of some deep depression might be mentally after couple of years without taking medicine? Can depression problem go away with time without taking medicine.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Respect Doctors,
Sir I am 22 years old boy
I want to know that is it possible that a person who faced the situation o...
No. Any problem if it goes without treatment will never go off on own. E. G. If you have high fever and keep hoping it will go on its own. It will not. Any illness should not be ignored but treated. You are very young and deep depression you talk of - is curable fast - at your age with right diagnosis and treatment. First get psychological testing from a qualified and trained psychologist- a specialist for diagnosis of mental illness and providing counselling and psychotherapy- treatment without medicines. Based on report get recommended treatment from psychologist - if your depression like symptoms have psychological basis or take medicines from psychiatrist if it is an illness to be treated.
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