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Dr. Joe Joseph

Orthopedist, Bangalore

350 at clinic
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Dr. Joe Joseph Orthopedist, Bangalore
350 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Joe Joseph
Dr. Joe Joseph is a popular Orthopedist in Sarjapur Road, Bangalore. He is currently practising at St.John's Medical College and Hospital - Sarjapur Road in Sarjapur Road, Bangalore. You can book an instant appointment online with Dr. Joe Joseph on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St.John's Medical College and Hospital - Sarjapur Road

Koramangala 2 Block, Madivala, Sarjapur Road. Landmark: Near Koramangala Water TankBangalore Get Directions
350 at clinic
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Hi I am 70 years young. Am having pain at the back of my heel in both the legs. What is the cure

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Suggest me Best Calcium Tablets with Vit D . Should I go with SHELCAL-CT/SHELCAL 500G. I have joint pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Suggest me Best Calcium Tablets with Vit D .
Should I go with SHELCAL-CT/SHELCAL 500G.
I have joint pain.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
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I am getting neck back left shoulder and ankle pain what treatment should I prefer for it?

MBBS, cc USG
General Physician, Gurgaon
This may be muscular pain or may be due to Calcium and Vitamin deficiency we need to evaluate You can apply volini gel 1% local application twice a day for 3-5 days Get your Serum calcium and Vitamin D done and review with reports
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I am of 53 years of age. When I stand up for more than an hour my left leg start paining from toe to waist. It use to happen earlier also if I used to walk for more than 5-6 Km. I thought it is due to tiredness but now it is very regular. It goes after taking rest for an hour. Suggest me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am of 53 years of age. When I stand up for more than an hour my left leg start paining from toe to waist. It use to...
keep equal balance on both legs and do physiotherapy treatment for immediate relief. and after relief do strength exercise in daily routine
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When my gets up in the morning she feels swelling in her leg, arm, fingers etc. What can be the reason & what is the treatment.

MD - Pathology
General Physician, Amritsar
When my gets up in the morning she feels swelling in her leg, arm, fingers etc. What can be the reason & what is the ...
First haemoglobin, liver, kidney, thyroid function test done if these are within normal range, just see if she is on some medications, certain antihypertensive drugs can cause this.
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There is a Bulge in between my thumb and my index finger. It feels like it's moving and it is causing a considerable amount of pain. My thumb is numb.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is a Bulge in between my thumb and my index finger. It feels like it's moving and it is causing a considerable ...
Do Take UST and laser Therapy for pain relief 12 days followed by mobilisation exercise from physiotherapist Best wishes.
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Hi I am 45 years old. From the last 6 months I have been suffering from osteoarthritis in knee joints and experience pain while stepping down stairs and bending knees. Kindly suggest relevant exercises for this. Thanks.

BPTh/BPT
Physiotherapist, Ghaziabad
Hi I am 45 years old. From the last 6 months I have been suffering from osteoarthritis in knee joints and experience ...
hello . u do some precautions as u can't sit on floor,use Western toilet, For pain relief u take hot water Fermentation on both knee for 15 minutes. Now u do exercises. 1. Bend ur knee with heel slide as possible without pain then hold for second then straight it. do 10 times with both knee. 2 . Take a towel roll and place under knee and press it downward hold for 5 second and relax it. do 10 time with both knee.
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As a women of age older 50 yrs. Do I need to worry about bone health? what care should be taken about bone health after 50 yrs age?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Dear, its but natural with age and around menopause that body becomes vulnerable to wears and tears easily. And so is bone health. Though it's commonly said that calcium supplements are required in this period, it is more important to take care of digestive health. A healthy digestive functioning is crucial for better absorption and assimilation and thereby nourishment. So observe your hunger, thirst, natural urges and support with nutritious but light to digest kind of food regimen, along with healthy lifestyle. Wish you healthy years ahead.
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She is having a cyst on left hand side of ovary, and we have tested CA125 BLOOD TEST from LAL PATH LAB, and report says it has a cyst of 45.8%. What treatment we should go for it and is their any major issue relating to this?

MD - Homeopathy, BHMS
Homeopath, Vadodara
She is having a cyst on left hand side of ovary, and we have tested CA125 BLOOD TEST from LAL PATH LAB, and report sa...
Hi Sachin.. It is the most commonest ailments found in women now a days... and it has no life threatening issues but many complications like irregular menses, weight gain, hair fall and unwanted hair growth, mood changes etc... In allopathy they mostly prescribe hormonal supplements... which according to me are more harmful then any good as they just help masking the symptoms and have no effect on basic cyst... While homoeopathic medicine treats at the cause and have chances to cure it permanently... so better consult and start homoeopathic treatment..
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How to recover from my back pain during 6 month and I am 28 years old. I will waiting for your response.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to recover from my back pain during 6 month and I am 28 years old. I will waiting for your response.
Posture correction must. Do hot fermentation twice a day. Avoid long sitting toward bending lifting heavyweight, do spine stretching exercise in daily routine. If it work then ok otherwise tk physiotherapy treatment must.
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I am having back pain when I went for MRI scan it's fine everything. Please help me.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am having back pain when I went for MRI scan it's fine everything. Please help me.
Hi lybrate-user you need to take physiotherapy your back muscles are weak so strengthen it .do back strengthen exercises daily and hot fermentation daily 15 min twice a day take care.
1 person found this helpful
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Hi, I have pain below neck besides heart it just started from 6 days I am unable to bend even.

MBBS
General Physician, Cuttack
Hi, I have pain below neck besides heart it just started from 6 days I am unable to bend even.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.
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I have back pain problem since 8 months. I tried many doctors but did not get result. Kindly help.

BAMS
Ayurveda, Ambala
I have back pain problem since 8 months. I tried many doctors but did not get result. Kindly help.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 22 years old, I have backache from pas two weeks, now what can I do, please help me and give me a suggestion for healthy?

MD - Anaesthesiology
Anesthesiologist, Rohtak
I am 22 years old, I have backache from pas two weeks, now what can I do, please help me and give me a suggestion for...
Hi lybrate-user. See backpain is a something which is becoming epidemic nowadays. You need to be causious. Use support for back while working. Driving. You should be fit at your age. You must be working long long hours and sitting under stress without any spine support. Use cushions regularly. I myself have such a busy schedule I do not heed to my spine and at nite the pain takes its toll. So please be careful. If its excrutiating use analgesics like paracetamol 1000 mg stat or diclofenac but these have sideeffevts too. So best is prevention.
9 people found this helpful
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I am 25 year od female. Have lower back pain since 5 years. It was on and off pain initially. But now it has become continuous. It is at the lumbar sacral region. Worsens on getting up and walking .cannot sit for long hours.

DHMS (Hons.)
Homeopath, Patna
I am 25 year od female. Have lower back pain since 5 years. It was on and off pain initially. But now it has become c...
Hello, It's a postural disorder need to be corrected, please. Go for meditation to reduce your stress and pain, nourishing your entire body. Tk, plenty of water to hydrate your body making your muscles more flexible. It would be proper to consult a physiotherapist in this regards, please. Avoid, alcohol, nicotine might trigger your pain. Tk, Homoeopathic medicine:@.Rhus tox 1000-6 pills, weekly, don't be panic if your pain is aggravated for a while. @ Kali bichrome 200-6 pills, thrice. Tk, care.
1 person found this helpful
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I am 65 years old male I have neck pain and some time downward back pain. I sit before laptop for 3-4 hours daily. Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Check your system working postures kindly move every 1 hr of 5 min least regularly from your sitting on system for pain have ift physiotherapy treatment 12 days followed by cervical shoulder mobilisation stregthening exercises do hot & cold water fomentation for 10 min each for 10 days.
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I have a back pain, problem when I studies I bent and it got pained my upper side of my backbone what should I do?

DHMS (Hons.)
Homeopath, Patna
I have a back pain, problem when I studies I bent and it got pained my upper side of my backbone what should I do?
Hello, It's might be postural disorder be monitored while sitting & sleeping, please. Go for meditation to reduce your stress being a commanding factor for backache. Tk, plenty of water to hydrate your body. Your diet be easily digestible to avoid gastric disorder to monitor backache. Tk, homoeopathic medicine:@ Rhus tox 1000-6 pills, wkly. @ Arnica mont 200-6 pills, thrice. Report, fortnightly, Tk, care.
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CRP - 56.5, having Osteoporosis in knee, feeling pain in shoulder & leg of 77 year's women. Taking collaflex pro, calcium carbonate, vitamin D3. Suffering from pain more than 3 month. What is the treatment?

MBBS
General Physician, Jalgaon
CRP - 56.5, having Osteoporosis in knee, feeling pain in shoulder & leg of 77 year's women. Taking collaflex pro, cal...
Please Give Cap cytoneck E R 15 1 on alternate days Continue her previous medicine Can apply arnopen liniment.
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I am 34. I am having constant pain in my lower back and thighs. I have long sitting hours of work. Please suggest.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 34. I am having constant pain in my lower back and thighs. I have long sitting hours of work. Please suggest.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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