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Dr. Joe Joseph

Orthopedist, Bangalore

350 at clinic
Dr. Joe Joseph Orthopedist, Bangalore
350 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Joe Joseph
Dr. Joe Joseph is a popular Orthopedist in Sarjapur Road, Bangalore. He is currently practising at St.John's Medical College and Hospital - Sarjapur Road in Sarjapur Road, Bangalore. You can book an instant appointment online with Dr. Joe Joseph on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Koramangala 2 Block, Madivala, Sarjapur Road. Landmark: Near Koramangala Water TankBangalore Get Directions
350 at clinic
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Doctor I have no of gathey knots in my arms and I also have thyroid and uric acid. What am I suffering from gathia or gouts are they same what medicine should I take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Although the exact diagnosi can only be maade by physical examination but it seems like these knots are growth of fat cells in a thin, fibrous capsule usually found just below the skin,multiple in number scattered in whole body epecially the torso, neck, upper thighs, upper arms, and armpits and these fat growths are called LIPOMA and these have no relation with either URIC ACID or THYROID PROBLEM.Mysself being a homoeopathic physician will urely provide you ome veery effective homoeopathic medicine for your problem but I want to clear certain things regarding these growths 1.Since when are you suffering from these growths 2.Are these painful 3.Are these increasing in number and size with passage of time 4.Have you suffered from any severe chest infection or Throat problem in the past
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When lie down on bed, a couple of fingers in my leg get numb. If get up and keep my legs down then it will slowly become normal. Some times my left leg heel will give me pain while walking. How to get rid of it ?

BPT, BPTh/BPT
Physiotherapist, Lucknow
First you should reduce your weight if obase and use soft footwear for heel pain. Then start lumbar spine extensor stretching exercise or goto physioclinic for ultrasound and swd
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I am 73 years old having joint knee pain in right leg since 1 year - xray shows gap.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 33 years men. My problem is whole body pain. Weakness ,numbness recently I have checked anti CCP .anti CCP blood results is positive. Please advice sir thanks.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
I am 33 years men. My problem is whole body pain. Weakness ,numbness recently I have checked anti CCP .anti CCP blood...
You might be suffering from stress. Ask your self is there anything which is bothering you. Try to address the issue. Take it head on rather than trying to ignoring it. You may also get benefit from mediacation.
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I was a volleyball player and used to jump frequently during my practice. Now I am 47 years old and my knees pain heavily and specially so when I climb down the stairs. What should I do for this ?

Occupational Therapist, Muzaffarnagar
Should go for xray first. Find out the cause of pain. Before that do not ascend descend stairs running jumping. If x ray shows normality Nd still you have problem then I will strongly suggest you to go for MRI as probably there will be chances of ? injured ligamentd .
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I am 32 years old and my profession is to drive a cab and I always face a problem of having severe pain in my right hand and right leg continuously. Sometimes after applying ointments it's get reduced but soon within a couple of days I get again and again.

BPTh/BPT
Physiotherapist, Vellore
I am 32 years old and my profession is to drive a cab and I always face a problem of having severe pain in my right h...
It's repetitive strain injury. u give complete rest. Apply hot water fermentation. Mild neck, upper back, arm stretch. Do free exercises for shoulder, arm, neck.
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I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am 75 years old woman I have severe joint pain in my knees. I think its arthritis problem. What shall I do?
Hello lybrate user, arthritis of knee joint is quite common at this age. The management would depend on your symptoms. Firstly, pain would be your major symptom. If you mild pain which is not affecting your daily activities you can be treated with anti-inflammatory medications, painkillers, physiotherapy to improve the muscle strength around your knee joint and increase your range of movement. If pain is not adequately controlled and you still have difficulty in your daily activities then you might want to think of some surgical management. Secondly, if severe stiffness hinders your daily activities and does not improve with physiotherapy exercises then again you might require an earlier surgical intervention. Thirdly, if you already have a severe deformity at the knee joint then again you might benefit with an earlier surgical intervention. I would also advise you certain life style modifications such as weight reduction, avoiding heavy loads on your knees such as climbing stairs, squatting, sitting cross legged. But must continue your regular exercise and walking. If it pains then do it with breaks in-between. Surgical intervention would be undertaken only if you do not respond to above therapy. Hope this helps.
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My wife is suffering from Plantar fasciitis She has gone through a lot of Physiotherapy but no improvement. Pain goes down as long as the physiotherapy effect is there. Now, Doctors have suggested Topaz Surgery. Just wanted to check how good is it? Any side effects? Will it come back again after the surgery. My wife is 50 years old. There is no other problem like diabetes or BP. Thanks.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist, Mohali
My wife is suffering from Plantar fasciitis She has gone through a lot of Physiotherapy but no improvement. Pain goes...
Hello lybrate-user, Thank you for contacting me. In physiotherapy for planter fascitis, ultrasound with stretching is done. Some modification in shoes and inserts can help. If this is not helping her you can go for surgery. Your answers regarding surgery can be given by surgeon. I hope this will help you.
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I have lot of pain in my neck which creates cough also and pain is increasing while cough.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have lot of pain in my neck which creates cough also and pain is increasing while cough.
Hello- pain around lymph gland around the throat with recurrent cough suggest of chronic respiratory tract infection. The condition will worsen if your cough is blood stained. >try this treatment- 1) sitopaladi churna 1/2 tsp twice with honey. 2) mahasudarshan kwath 2 tsp twice with water.
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Sir I m suffering from tremendous pain in hip bones. I can't even walk. What should I do.

BHMS
Homeopath, Solan
Sir I m suffering from tremendous pain in hip bones. I can't even walk. What should I do.
Hi, please take homeopathic medicine thuja 1m 3 doses, colocynth 200 5 drops in few luke water once a day and report back after week with feedback.
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Pairo se aavaj aata hai cut cut jaise kuch phut raha ho foot mai pain bana rahta hai Pair lal ho jata hai.

BPTh/BPT
Physiotherapist, Kota
Pairo se aavaj aata hai cut cut jaise kuch phut raha ho foot mai pain bana rahta hai
Pair lal ho jata hai.
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
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Joint pains and muscle pains. Some doctor doubts for rehumotology problem. Pain in finger joints at morning with swelling unable to hold even a note book. Also both knees joint pain like sprain. Pl suggest. And also main symptoms of rehimatology pl explain.

Vaidya Visharad
Ayurveda, Narnaul
Dear, really if it is Arthritis , good Ayurvedic medicine is available .but send me the blood report of this Arthritis . [Automatically added by Lybrate] Click "Consult Dr. Jaswant Singh" below to consult privately with the doctor.
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The pain in my tail bone started after I fell down on my back from bike. I want to know whether there's any medicine, any exercise or both would help me get relief from this pain completely. Please suggest.

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
The pain in my tail bone started after I fell down on my back from bike. I want to know whether there's any medicine,...
You sd use soft pillow under yr any sitting. Some exercise. Hot water bath. N if not relieved you req. Some injection at local part. Will recovet 100percent.
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I'm 65 years old and have started stooping from the upper back and neck. The neck bends over forward along with the back. Anything to correct it?

BPTh/BPT
Physiotherapist, Bangalore
I'm 65 years old and have started stooping from the upper back and neck. The neck bends over forward along with the b...
* when our shoulders are forward, this also brings our chin forward, this posture encourages tightness in the chest and over stretching in the back resulting in a rounded back. * we can correct this with exercises. Following are some very effective posture correction exercises: 1> shoulder circles - lift your shoulders up, back, and down. Repeat 10 times. 2> shoulder blade squeeze - begin by bringing your shoulders back, then squeezing your shoulder blades together. Relax and return to the resting position. Repeat 10 times. 3> chin tuck - repeat 10 times. 4> arms lifting - repeat 10 times. 5> spine extension - repeat 10 times. Note: do not hold your breath while exercising.
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I am a 48 years female 5.4 is my height nd 68 kg wt. What should my weight be please guide how 2 loose my weight I am suffering frm knee nd lower back pain nd have pain in my ankle so can not go for long walks please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 48 years female 5.4 is my height nd 68 kg wt. What should my weight be please guide how 2 loose my weight I am...
Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Knee core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 44 playing tennis since 8 years. I have heel pain, I have gone through physio, shock therapy, pain killers but still it is there. Except injection, is there any treatment to recover Planter Facities? Due to this back pain is also started. I am looking for good treatment which can remove my heel pain.

BHMS
Homeopath, Raebareli
I am 44 playing tennis since 8 years. I have heel pain, I have gone through physio, shock therapy, pain killers but s...
You should change your shoes. Second take hypericum 1m - thrice daily for next 7 days. Also avoid walking/standing too long at a stretch for some time. Get back to me for further treatment.
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My wife is struggling with lower backbones pain. Could you please suggest something. I am deeply upset. Please help.

BPTh/BPT
Physiotherapist, Mumbai
Hello don't get upset, as nowadays due to poor lifestyle and lack of exercise low back pain has become very common. But it can be cured by making small changes in lifestyle. 1) start physiotherapy sessions and learn spine exercise 2) do not lift heavy weights. 3) do not sit in 1 position for very long 4) start strengthening exercises for back and core muscles under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan.
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Hu, I am 28 years old and now from last 2 weeks I am doing cardio circuit training . And now my legs under the knee have pain while exercise .not too much. Is it normal. Please ans me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hu, I am 28 years old and now from last 2 weeks I am doing cardio circuit training . And now my legs under the knee h...
not normal continues exercise can increase ur strain so do hot fomentations and tk muscle relaxant medicine. do gently exercise if needed
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MAIN 24 Saal Ka ek ladka hu. Mere right knee me pain hota hai jab bhi main jada der tak niche baith jata hu. Khade hone me takleef hoti hai. Please koi treatment ya medicine suggest kijye.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
MAIN 24 Saal Ka ek ladka hu. Mere right knee me pain hota hai jab bhi main jada der tak niche baith jata hu. Khade ho...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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