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Dr. Jitendra Kumar

Orthopedist, Bangalore

Dr. Jitendra Kumar Orthopedist, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jitendra Kumar
Dr. Jitendra Kumar is a renowned Orthopedist in Koramangala, Bangalore. You can meet Dr. Jitendra Kumar personally at Nova Specialty Hospitals - Koramangala in Koramangala, Bangalore. Book an appointment online with Dr. Jitendra Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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143, Opus, 1st Cross, Koramangala 5th Block. Landmark: Near Nagarjuna HotelBangalore Get Directions
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When i sit down and start studying my body starts rocking slightly.It stops when i flex my neck backward

MD , MBBS
General Physician, Aligarh
Please keep a check on ur posture.Dont lean too much. Keep ur back straight. Take some good chair. With back support. It is all because of a wrong posture.
1 person found this helpful
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I'm 20 years old and I'm suffering from back pain for last 3 years. I wonder how it's happening to me even I'm a teen-ager. I could not travel and play games. I'm totally depressed. I'm lean and underweight. My hair is getting greyed.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I'm 20 years old and I'm suffering from back pain for last 3 years. I wonder how it's happening to me even I'm a teen...
Dear lybrate-user, you need to check your body calcium and iron levels. There is nothing much to get depressed. Every change is possible needed you put in the necessary efforts. Consume high biological value protein rich foods like egg white, soya, til seed cake, fish, wall nuts, badam, rajma for gaining weight. Also drink whey water, dal waters, soaked nuts and oil seeds regularly for best results. Include milk proteins like paneer, cheese, whey in your diet. Good luck.
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I have pain on my lower portion of leg.what can i do?

BPTh/BPT
Physiotherapist,
I have pain on my lower portion of leg.what can i do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am a 45 years old, and I am suffering from backache and kidney stones problem. Size 9mm -1 4mm-1 6mm-1 3mm -1, in both kidneys. Please help me and suggest aurveda medicines.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 45 years old, and I am suffering from backache and kidney stones problem. Size 9mm -1 4mm-1 6mm-1 3mm -1, in b...
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days,contact me again.. Do not ignore .It could be beginning of a serious problem.
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BPTh/BPT
Physiotherapist,
For some instant relief in neck pain, try gently stretching your neck in whichever direction the pain allows.
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Hi I am 22 yers old m married I have 3 yers old daughter. After my delivery I have back pain from past more than 3 yers. I have consulted many doctors I had many medicine but it doesn't work. Its very bad pain I have I can't sit more than 30mints it started paining this from inside the bone when I bend down it pain more. After awake from bed for a few minutes I won't be able to bend down. Is this big problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hi I am 22 yers old m married I have 3 yers old daughter. After my delivery I have back pain from past more than 3 ye...
Best way for you that used ayurvedic treatments we have very specialised treatment package for this contact me through Lybrate and take My ayurvedic treatment.
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I have a little knock knee problem .Can it solve within 20 days ?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedic Surgeon,
Knock knees cannot be sorted out in 20 days time. First need to know the reason behind knock knees. If it's soft tissue related bracing can help. If it's bony, often surgical corrections will be necessary.
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I have pain at above right leg it's painful I can't walk.

MS - Orthopaedics, MBBS
Orthopedist,
X rays of right knee joint & leg (digital) do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
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I have back ache in nearly rt side from 3-6 months. It goes along the leg till the feet. Please tell me the cause of it.

BHMS
Homeopath, Raebareli
I have back ache in nearly rt side from 3-6 months. It goes along the leg till the feet. Please tell me the cause of it.
Please do a x-ray of the lumbo-sacral first. I think it is a sciatica-pain. Please start with rhus tox 200 - thrice daily for next 7 days and get back to me.
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My father legs started pain fastly. What should he do? Please advise.

BPTh/BPT
Physiotherapist,
My father legs started pain fastly. What should he do? Please advise.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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what are Cause of back pain in the age of 21 years/

MS - Orthopaedics, MBBS
Orthopedist,
what are Cause of back pain in the age of 21 years/
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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I have slight pain in my right blade back side ,some uncomfortable ,I went to Jim earlier suggest medicine for that I think it's slight bone pain.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have slight pain in my right blade back side ,some uncomfortable ,I went to Jim earlier suggest medicine for that I...
You must have speained your acapular muscles. Try doing shrugs, push up in standing, and retractions. Also apply ice to relieve pain.
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Hi sir, I am 18 years old I am suffering from pain in my tail bone it pains when I sit or stand up or when I am sitting on a two wheeler this pain starts approx 2 months ago I thought it will disappear automatically but it doesn't. What should I do?

BHMS
Homeopath, Delhi
Hi sir,  I am 18 years old I am suffering from pain in my tail bone it pains when I sit or stand up or when I am sitt...
Hello,take homoeopathic medicines 1.Ruta 30 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) twice a day for a week and revert.
2 people found this helpful
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Hi Lybrate team I have been getting back pains for last 1 year. I drive 60 kms 5 times a week. Please advise. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Lybrate team I have been getting back pains for last 1 year. I drive 60 kms 5 times a week. Please advise. Thanks.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 45 years old. I am auditor, I have work in front of computer last 20 years. I have neck pain. What should I do?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, kindly take a look at my health tip for ideal way of sitting in front of computer and tips for neck pain. Kindly do strengthening exercises for the neck.
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I am 35 year old woman past few months it self suffering knee pain. And with in 2 months I gain 5 kg extra. What should I do for get rid of knee pain as well as weight loss.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 35 year old woman past few months it self suffering knee pain. And with in 2 months I gain 5 kg extra. What shou...
Knee pain can be divided into three major categories: acute injury: such as a broken bone, torn ligament medical conditions: arthritis, infections chronic use/overuse conditions: osteoarthritis, patellar syndromes, tendinitis, and bursitis may I know what causes your knee pain. If you dont know, if recommend for a personal health consultation. Then we can go into details to suggest you the best nutrition. In a mean time, pls add calcium in you diet with a combination of calcium megnicium and vitamin d. Let me know for more info. Have a healthy life.
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I have heavy back neck pain and light spinal cord pain. Which test is better out put for me. How many tests I will take. Which specialist better for me.

MBBS, MD
Anesthesiologist, Hyderabad
I have heavy back neck pain and light spinal cord pain. Which test is better out put for me. How many tests I will ta...
According to me it is mostly postural pain. Try adjusting your posture. Avoid long drives and bike rides. Get an mri total spine if possible. But it is slightly expensive .if not get an x Ray total spine and consult.
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I have back pain when siting with my back straight for more than 15 to 20 mins and I have to sit with my back bending to get rid of it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain when siting with my back straight for more than 15 to 20 mins and I have to sit with my back bending...
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am 48 year male. Stiffness in my fingures started around one year ago. It is not continous. Some time it pains also during sudden jerks like situation. My knees feel more colder then other parts of body during winter. Kindly suggest.

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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