Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Jitendra Kumar

Orthopedist, Bangalore

Dr. Jitendra Kumar Orthopedist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jitendra Kumar
Dr. Jitendra Kumar is a renowned Orthopedist in Koramangala, Bangalore. You can meet Dr. Jitendra Kumar personally at Nova Specialty Hospitals - Koramangala in Koramangala, Bangalore. Book an appointment online with Dr. Jitendra Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

143, Opus, 1st Cross, Koramangala 5th Block. Landmark: Near Nagarjuna HotelBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Jitendra Kumar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have been suffering from a backache since past 15 years and I'm 35 at the moment my problem is there in L4 & L5 what is the best way to avoid surgeries and severe pain kindly advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been suffering from a backache since past 15 years and I'm 35 at the moment my problem is there in L4 & L5 wha...
Do have ift and laser therapy for 12 days foliwed by spinal extension exercise use firm hard and even mattress for sleep.
You found this helpful
Submit FeedbackFeedback

I continuously have back ache and head ache for past 2 years. consulting many Doctors the only reply I get is its because of not getting rest. What is the reason and solution.?

MBBS, cc USG
General Physician, Gurgaon
I continuously have back ache and head ache for past 2 years. consulting many Doctors the only reply I get is its bec...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
You found this helpful
Submit FeedbackFeedback

My mother have backache for last 5 years, taking medicine's as per doctor suggestion however not shown good improvement, please provide me your valuable suggestion for the same.

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am suffering from back pain and severe waist pain and not able sit and walk. Please suggest any suitable remedy.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain and severe waist pain and not able sit and walk. Please suggest any suitable remedy.?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
You found this helpful
Submit FeedbackFeedback

I am 80 years old male. I get cramp in my calf of leg and thigh. It is highly painful though it lasts for a few seconds. How to avoid it ?

MBBS
General Physician, Faridabad
I am 80 years old male. I get cramp in my calf of leg and thigh. It is highly painful though it lasts for a few secon...
consume more water, multi vitamines, cap evion 400 1cap od, tab cacium etc it prevents cramps . it will help you. welcome for further help.
You found this helpful
Submit FeedbackFeedback

I am 60. I have pain in both legs and my body is sleep. Low fat also muscular problems. So what to do?

BPTh/BPT
Physiotherapist, Kota
I am 60. I have pain in both legs and my body is sleep. Low fat also muscular problems. So what to do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
Submit FeedbackFeedback

Sir, my wife aged 65 yrs. She has arthritis on the back of the neck as per Neurologist and as per MRI taken by him. Due to this she feels vertigo/giddiness. What medicine you recommend for permanent treatment. Thanks

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
2 people found this helpful
Submit FeedbackFeedback

SORE FEET

BPTh/BPT
Physiotherapist, Mumbai
SORE FEET
SORE FEET

Painful feet! What an absolute curse that is! Especially as it is not exactly an easy part of one’s anatomy to rest, not unless you are adept at walking around on your hands!

Metatarsalgia literally means pain in the ‘metatarsals’, which are your toes and the long bones of your forefoot. The pain occurs after periods of weight bearing, whether running, walking or even standing. The pain can be very intense and burning in nature, and occurs across the top of your foot at the base of your toes, and only really ceases when you take the weight off your feet.

Tips for SORE FEET
- Look at your footwear. Have your shoes collapsed at the sides, thereby reducing their support? If so treat yourself to a new pair!

- Do you wear high heels for most of the day? Try wearing lower heels and also go bare-foot in the evenings to give your feet a break!

- Try to exercise your feet by drawing your toes towards your heel and therefore raising the supportive arches of your feet.

- Stretch out your calf muscle; a tight calf can radically influence the performance of your feet and also lower leg.

- Also strengthen your calf by rising up and down on your tiptoes.

- Gently massage the tender tissues of your foot.

- Apply ice to the area if hot and swollen.

- If all else fails, seek advice from a physiotherapist.
33 people found this helpful

Every morning when I getup feel so much pain in my back please suggest me some medical exercises so that I can get ri off tbis I will be very grateful to you.

MD - Consultant Physician
General Physician, Panaji
Every morning when I getup feel so much pain in my back please suggest me some medical exercises so that I can get ri...
You need to do back stretching and core strengthening exercise regularly. If you can add swimming to that you will do much better in 15 days time.
You found this helpful
Submit FeedbackFeedback

I have severe pain in my two side neck whenever turn suddenly it hurts what should I do?

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Consult me for further advice
1 person found this helpful
Submit FeedbackFeedback

I have been having headache and pain in back and arms too from last 2 days what should I take?

MBBS
General Physician, Delhi
I have been having headache and pain in back and arms too from last 2 days what should I take?
As there are numerous causes of headache like tension type headache, hypertension, migraine, refractive errors so get your self properly examined for all these conditions as soon as possible.
You found this helpful
Submit FeedbackFeedback

Health Tip

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Health Tip

Overloaded backpack or wearing one improperly can lead to a poor posture, stress on the soft tissue in the neck and the back, and unnecessary strain on muscles and joints.

4 people found this helpful

I am 24 years old male and I have a hamstring problem from the past 2-3 months. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
You found this helpful
Submit FeedbackFeedback

I am sixteen years old male. I have backache problem for last two months. I used ointment oil for relief but I can't get relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am sixteen years old male. I have backache problem for last two months. I used ointment oil for relief but I can't ...
Tk muscle relaxant medicine and rest avoid long sitting and toward bending and heat fermentation twice a day do stretching exercise of spine.
You found this helpful
Submit FeedbackFeedback

I have a pain in my left ankle from last 7 months. Please help.

BPTh/BPT
Physiotherapist,
I have a pain in my left ankle from last 7 months. Please help.
Hi 1 wear soft padded footwear. 2 do stretching of calf muscles 3 learn strengthening exercise of ankle 4 take contrast bath at physio clinic. Wishing you a good health.
You found this helpful
Submit FeedbackFeedback

I am 25 years old. I have backache for last two months what should I do?

DPT
Physiotherapist,
You are too young to have backache concentrate on your posture, avoid long driving on bike, two wheler to start with.
You found this helpful
Submit FeedbackFeedback

I am 74. Having g muscle pain in both legs thighs, knees ; calfs& left ankle. What to apply to reduce pain ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 74. Having g muscle pain in both legs thighs, knees ; calfs& left ankle. What to apply to reduce pain ?
Try putting hot packs to the painful area for 15 mins then do stretching exs for calf hamstring snd quadriceps muscles and then put ice for 15 mins also find the root cause pf pain. Sometimes its referred from the back. Physiotherapy can help. Good luck.
1 person found this helpful
Submit FeedbackFeedback

I have back ache for last few years. What are the homemade remedies to get rid of this. How did I know if it is osteoporosis? Does it completely curable by medicine? Which all medicines should I have to take? What are the things that I have to take care.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have back ache for last few years. What are the homemade remedies to get rid of this. How did I know if it is osteo...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
1 person found this helpful
Submit FeedbackFeedback

If stomach is fluffy and have back pain does it due to gastric problem. So what can I do to make my stomach light weighted and feel comfortable?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
If stomach is fluffy and have back pain does it due to gastric problem. So what can I do to make my stomach light wei...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
2 people found this helpful
Submit FeedbackFeedback
View All Feed