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Dr. Jijo

Ayurveda, Bangalore

Dr. Jijo Ayurveda, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jijo
Dr. Jijo is a renowned Ayurveda in Mico Layout, Bangalore. You can meet Dr. Jijo personally at santana ayurvedic hospital in Mico Layout, Bangalore. Save your time and book an appointment online with Dr. Jijo on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#149,5th Main 2nd Cross, Arakere Mico layout, Near Ganesha TempleBangalore Get Directions
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I am suffering from severe high fever and headache from last two days. Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from severe high fever and headache from last two days. Please help me.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc. -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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Hi all, I need your advice badly as am feel so scared I have had a surgery to remove fibroids in October and last week my pregnancy test came out positive. My problem now isn't Tommy looks like that of a four months pregnancy that people already started guessing I'm pregnant. I'm afraid because.

DGO, MBBS
Gynaecologist, Bhavnagar
Hi all, I need your advice badly as am feel so scared I have had a surgery to remove fibroids in October and last wee...
If your abdomen looks like 4 mnth pregnancy, it must be because of fat deposition over abdomen. So need not worry. Still, have your ultrasonography done to get rid of your confusion.
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I am 20 years old. I really feel bad for my height. I do not know why I am weightless but I really want to be tall and healthy like others. Please help me to come out from this situation.

BAMS
Ayurveda, Ambala
I am 20 years old. I really feel bad for my height. I do not know why I am weightless but I really want to be tall an...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily.
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Is there any side effects with homeopathy medicines. Which is better allopathy homeopathy ayurveda in terms of less side effects.

M.A. (Scholar), BHMS
Sexologist, Mumbai
Is there any side effects with homeopathy medicines.
Which is better allopathy homeopathy ayurveda in terms of less s...
Homeopathy is most holistic scoence and positively benefits entire human system i.e. Body Mind and Energy. It strèngthenes central psycho neuro endocrino immunoloyical axis and hence helps all systems of body apart from helping the disturbed energy and emotional states. Its basedbon Nature s principles. Hence no side effects. All pathies are having their scope and benefits.
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I am losing my hair very fast and my hair is becoming very thin day by day. May I know how to stop hair fall by using homemade things?

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair very fast and my hair is becoming very thin day by day. May I know how to stop hair fall by using...
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day’s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling.
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I have knee ache from last 1 year. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I'm 22, nd i'm a body builder, i've a question. Is protien powder is good or bad for our health?

B.H.M.S,
Homeopath, Muzaffarpur
I'm 22, nd i'm a body builder, i've a question. Is protien powder is good or bad for our health?
Hello lybrate-user, you can take protein powder one or two tea spoonful with milk once in a day. It will be fruitful for you. Thanks.
1 person found this helpful
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I am not feeling hungry for the last two days Can you suggest me what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hiii lybrate-user thanks for asking your query 1) dry ginger 1gm mix with warm water n drink 2) hingvastak churna 2gm + ghee 3) drink green tea thanku.
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I m 20 year old men but still I have slow facial hair growth how to fasten it are their any medicine for this?

DHMS (Hons.)
Homeopath, Patna
I m 20 year old men but still I have slow facial hair growth how to fasten it are their any medicine for this?
Hello, * Take,apple,carrots,banana, pumpkins, almonds,walnuts. * avoid,dust,smoke,alcohol,smoking, * Homoeo-care** @ Jaborandy @-10 drops, with 10 drops of water,apply on your face twice a day. * apply razor,gently thrice a wk. all d best,
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I haven't been able to sleep since 2 days and I am having a severe Nero system, tried multiple home remedies, but didn't work, what to do? Please help me sir!

MBBS, cc USG
General Physician, Noida
I haven't been able to sleep since 2 days and I am having a severe Nero system, tried multiple home remedies, but did...
, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I am surfing from bad breath what can I do for it. because I'm feeling shy when I took in front of them I never go close with any 1 because mouth stick very badly.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am surfing from bad breath what can I do for it. because I'm feeling shy when I took in front of them I never go cl...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash after every meals. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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What are the symptoms of malaria and why malaria and dengue is harmful for human being?

MBBS, cc USG
General Physician, Noida
What are the symptoms of malaria and why malaria and dengue is harmful for human being?
Note common symptom of Malaria high fever. shaking chills profuse sweating. headache nausea/Vomiting diarrhea Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Malaria can also be life threatening if not treated esp Brain Malaria
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What is the best exercise to burn belly fat?

BHMS
Homeopath,
What is the best exercise to burn belly fat?
Hi, Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. *Take 1 cup of green tea in the eveninng daily. *Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose).
3 people found this helpful
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I feel really depressed about every small thing and have been prone to crying for every little thing that goes wrong. I do not feel right about anything and can not sleep either. Whenever I sleep I sometimes loose my breath and sometimes experience voices behind me. I can not make decisions properly and i'm able to concentrate or understand anything. What is happening to me?

psychologist
Psychologist, Delhi
I feel really depressed about every small thing and have been prone to crying for every little thing that goes wrong....
You need to consult any professional for proper diagnosis and reason of your problem.in the meantime you can try few things which will help you. Take proper sleep of 7-8 hours try to avoid sleep at day time. Its in our hand to be happy what it requires is slightly change in your approach ,stop thinking that something is wrong with me I am not well make yourself as much busy as you can so that you don't get time to think on all this. And its everyone's right is to be happy we cannot change the thinking of people or situation around us but we can get the things or reasons which make us happy, what we can do is to live every second of life, what do you want to be, what do you want to eat, to do, your career, your friends, your likings etc. Develop some hobby, make some good friends, make yourself busy, as much you will think you will get frustrate and will gain nothing, live only for yourself, and this can be possible when you will involve yourself in some other things ,the main concept is that make yourself as much busy as you can so that you don't get free time to think on this. First start from joining any hobby class and make any good friend with whom you can share everything ,do some yoga and meditation, expand your social circle. Take care.
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Hii. I don't grow beard, but there is some facial hairs on ma cheek. Is there any natural way to grow beard fast? Pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hii. I don't grow beard, but there is some facial hairs on ma cheek. Is there any natural way to grow beard fast? Pls...
To grow beard fast - Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
3 people found this helpful
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I am 47 year old male, suffering from tongue ulcers frequently from last 3 years after removal of gall bladder. I also experience mild backpain in upper part.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am 47 year old male, suffering from tongue ulcers frequently from last 3 years after removal of gall bladder. I als...
Take triphala powder as mouthwash after that you may apply jatyadi ghrit or simple honey 2-3 time in a day find good result in mouth ulceration.
1 person found this helpful
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I have a desk job and my weight has gone upto 66 kg. I want to loose my weight. Please help me.

MBBS
General Physician, Mumbai
I have a desk job and my weight has gone upto 66 kg. I want to loose my weight. Please help me.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I have sleeping problem in morning hours when I go to office at 10 after half hour get sleep his to solve n in night time I usually sleep 8 hours still in morning I sleep. Kindly give a suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have sleeping problem in morning hours when I go to office at 10 after half hour get sleep his to solve n in night ...
Tit usually happens when there's accumulation if aam in intestines which is a mucus caused by impaired digestion. Line of treatment precedes the cleansing of intestines by'shodhan' herbs e. G. Tarunikusumakar chooran which is mild purgative and haritaki - the myrobalan. When its done the next step is'deepan' - to flare'agni' i. E. Flflre of digestion. Enzymes are made to secrete sufficiently. Then'paachan' i. E. To digest and assimilate and excrete properly. To support it walks, deep breathing, taking light food and lot of water is indicated. The lazy sleep will go away. You have to keep vigil on your hb levels too so that any deficiency in iron may be dealt with. Revert with reports
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I am 24 years old women with stretch marks on my tummy area due to obesity. How do I reduce them?

MSc
Dietitian/Nutritionist, Chandigarh
I am 24 years old women with stretch marks on my tummy area due to obesity. How do I reduce them?
Hi lybrate-user Everyone wants to reduce fat from some or other part of the body. And the most common problem area is the tummy. Here are 6 tips to keep in mind while you’re worrying about your belly fat: 1. Before you target your tummy fat, try to lose the extra fat around your abs by doing cardiovascular exercises that engage multiple muscles. Try circuit training that burns higher amount of calories in a shorter period. 2. There is no such thing as spot reduction when you have a lot of weight to lose. Instead, try to lose some weight, and once you are thin enough, focus on particular areas to get better results. 3. Get more sleep. If you’re not getting enough sleep and only concentrating on the exercises, you’ll end up over-exhausting yourself. This will do more harm than good. You will end up eating more to fight the lethargic feeling. Try to get at least 6-8 hours of sleep per night in order to win in the fight against belly fat. 4. Eat less sugar and calories. Belly fat is easily reduced with a controlled diet. Try to include more protein and fiber rich vegetables that will keep you full for longer, resulting in less snacking between meals. 5. Drink more water as this will keep you satiated and will prevent you from mistaking thirst for hunger. 6. Eat more fat to burn more fat. Consuming healthy fats actually help your body to burn the unwanted fat. Stock up on healthy fats like healthy oil and fish.
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I am having chickenpox its been 4-5 days now these pimples have been suppressed. But how long would it take for a complete recovery and what should be my balance diet? please reply soon Thank u.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having chickenpox its been 4-5 days now these pimples have been suppressed. But how long would it take for a com...
Some advice for balanced diet in chickenpox are - it is advisable to have one glass of orange juice daily. One important point to remember is that you should stay away from additives in juices. Natural fruit and vegetable juices are good for you at this time. Fresh vegetables and raw fruits are recommended as well. Herbal teas such as cinnamon, basil and chamomile are good too. Other foods that will help are carrots, cashew nuts, tofu, walnut, egg, ginger, garlic, beetroot, and blueberry. Consume raw organic fruits and vegetables. Foods which contain a lot of water are recommended as well since the body can easily digest such foods and process the nutrients in them. Cucumber, tomatoes, spinach watermelon, kiwi, sprouts, and so on fall into this category of water rich foods.
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