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I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache and back pain.please help
I am 23 year old male and have fever for last 3 days I'm taking pcm cefpodoxime 200. It Sweat's at night from last 2 nights and now in day too I Dont go out bcoz its too cold in Kashmir. What should I do?
My mother age 65 is suffering from ckd of kidney & has BP. We consulted a nephrologist who advice us that protein has to be cut . With BP medicine he gave Tab Septasteril (alpha ketoanalogue. For 3 month we strictly restricted protein & gave recommend medicines but there was no improvement. We went to nearby nephrologist with previous case history. He continue the BP medicine but gave protein powder name live o life powder. I am confused whether to continue cut protein as told by doctor 1 Or to give protein powder as told by doctor 2. Pls advice.
I am 43 years old, my weight is 42 kg height 5.4' ft. I do have exercise 30 minute every for walking only from last six months but I am not able to increase my weight I took lunch, dinner and breakfast regularly but my weight is not grow up. Please suggest me the best way to increase my weight and which type of food I will eat. ManyThanks.
I am 19 year old boy. How can I gain stamina to run in 800 m or 1600 m race? Currently I can run only about 200 metre.
I am having mouth ulcers problem just from 4 days back. I started having becosules capsule and putting dologel-ct on ulcers since last night but still there is no improvements. I just want ho come out from this pain or problem as soon as possible. Please tell me what should I take or do something else.
1.Heart Healthy Magnesium
One-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, which participates in a wide range of vitally important physiological functions, including the creation of ATP (adenosine triphosphate, the energy molecules of your body), the synthesis of RNA and DNA, the pumping of your heart, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function.
2.Zinc for Immune Support
Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function.
Pumpkin seeds have long been valued as an important natural food for men's health. This is in part because of their high zinc content, which is important for prostate health (where it is found in the highest concentrations in the body), and also because pumpkin seed extracts and oils may play a role in treating benign prostatic hyperplasia (BPH, or enlarged prostate). Research suggests that both pumpkin seed oil and pumpkin seed may be particularly beneficial in supporting prostate health.
Animal studies suggest that pumpkin seeds may help improve insulin regulation and help prevent diabetic complications by decreasing oxidative stress.
5.Heart and Liver Health
Pumpkin seeds, rich in healthy fats, antioxidants and fibres, may provide benefits for heart and liver health, particularly when mixed with flax seeds
I am 28 year old male and I hav problem of dandruff , scalp itching n hairfall n thinning. Wat should I do?
1) EPSOM salt---
Warm water bath of epsom salt, which is rich in magnesium, is a good pain reliever. This is very helpful for arthritis patients and also relieves leg pain.
Good balance of work and rest is very necessary. Take enough rest as it relieves leg pain.
2) rubbing lobelia paste also provides relief in leg pain. This is one of the best home remedies for leg pains.
3) vinegar is also great for relieving leg pain, controlling weight, chest burns, injuries of joints, and bad breath.
A cloth pad thoroughly wet in vinegar solution when applied firmly to joints, foot or other part of leg relieves leg pain and discomfort.
4) eating hard shell nuts also relief leg pain.
5) gently massage you leg using hot pads as it provide physical relief to leg pain.
Massaging with oils like mustard oil, coconut oil gives fast relief from severe leg pain.
Regular warm oil massage in downward direction relieves leg pains. Stretch your leg gently and massage the strained muscles using warm oil, it gives relief from pain in joints, knees, leg palm, calf muscles, and hips.
6) you can also take one tablespoon methi, which is a very effective vegetable and helps in curing various diseases. Dry methi leaves under sun for 4-5 days. Mix it in a glass of water. Take this mixture in early morning.
7) warm water bath relaxes overall body and mind, so whenever you feel tiredness and pain in leg, go for warm water bath, this will unstrain the tired muscles.
Avoid taking alcohol, excess sugar, smoking, and chewing tobacco.