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Dr. Jijo

Ayurveda, Bangalore

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Dr. Jijo Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jijo
Dr. Jijo is a renowned Ayurveda in Mico Layout, Bangalore. You can meet Dr. Jijo personally at santana ayurvedic hospital in Mico Layout, Bangalore. Save your time and book an appointment online with Dr. Jijo on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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santana ayurvedic hospital

#149,5th Main 2nd Cross, Arakere Mico layout, Near Ganesha TempleBangalore Get Directions
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My mother is 63 year old, heart and kidney patient. She is diabetic too. She has high cholesterol. Can she eat nuts? Almond or cashew? What can she follow as good diet?

MBBS, Dip. Diabetes (John Hopkins University)
Diabetologist, Thane
My mother is 63 year old, heart and kidney patient. She is diabetic too. She has high cholesterol. Can she eat nuts? ...
She can eat both almonds and cashew provided she does not exceed the limits prescribed. For better management, kindly seek for private consultation from any diabetologist here on Lybrate.
1 person found this helpful
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I am diabetic type 2. Doctor gave me trajenta and Glucophage. My sugar level is below 150. Do I continue the same of change medication.

BHMS
Homeopath, Faridabad
I am diabetic type 2. Doctor gave me trajenta and Glucophage. My sugar level is below 150. Do I continue the same of ...
Hello, If you sugar level is below 150 then continue with the same medication. You should take a sugar free diet and do a morning walk for 1 hour.
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Hey I am 25 years old and my daughter age is 6 month. Sometime there is pain in my breast and it becomes hard also. What is the reason?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hey I am 25 years old and my daughter age is 6 month. Sometime there is pain in my breast and it becomes hard also. W...
Are you feeding the baby ? The hardness is due to breast engorgement , feed her more and this should go away or release milk and store it in fridge.
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My skin colour is becoming dull day by day what should I do to change my skin tone actually my skin tone is white but my face and hand skin tone is becoming dull.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My skin colour is becoming dull day by day what should I do to change my skin tone actually my skin tone is white but...
It is usually due to over exposure to the sun.... You may need to use a good sunscreen lotion..having spf 20 or more... Cover the skin as much as possible while going out... Take good nutritious food... including a multivitamin tablet... Also can apply some Skin Rejuvinating creams...
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My hands are shaking off I don't take the escigress 10 such I was prescribed for depression. I've got allergy so I took cetrizine can I take escigress with it.

MD - Psychiatry
Psychiatrist, Chennai
My hands are shaking off I don't take the escigress 10 such I was prescribed for depression. I've got allergy so I to...
yes you can take, but it can produce drowsiness as cetrizine is sedative. Make sure you don't drive vehicle or do dangerous jobs like in heights or near fire, machinery after taking both. All the best
1 person found this helpful
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Before few I getting tired I also use some energy drink also but not as good as accepted results I think my blood pressure also getting low.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. Energy drinks will exclusively not help. You are underweight and you need to first improve your health by improving your diet. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am very thin and everyone laugh on my look and they don't treat me in better way. How can I gain more weight, a health that helps to me for a good look.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am very thin and everyone laugh on my look and they don't treat me in better way. How can I gain more weight, a hea...
Don't let more than four hours go by without eating. Eat several foods at once. Eat healthy, but dense foods. Drink your food. Eat right before bed. Take ashwagandha churna with water twice a day take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee. Eat sweets.
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Healthy Life Tips

Fellowship in diabetes, Post graduate program in Cardiology, MBBS
General Physician, Jodhpur
Healthy Life Tips

Tips for seven healthy life.

1. Eat healthy

2. Maintain body weight

3. Maintain BP

4. Control cholesterol

5. Maintain good blood sugar level

6. Regular exercise for 30 min, 5 days a week

7. Quit smoking

21 people found this helpful

I am 20 years old. I am losing my hairs max 40 to 50. I am becoming bald on temporal, midscalp. Will it be possible to regrow new hairs where I have lost?

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I am 20 years old. I am losing my hairs max 40 to 50. I am becoming bald on temporal, midscalp. Will it be possible t...
Try to use gooseberry and onion juice daily for 30 minutes. It will help with grey hair, dandruff, hair loss and strengthening the hair. Use only natural shampoo to wash hair.
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I am 25 years old, and my complexion is somewhat dark and my engagement if after 1 month. I think make up will not suit on me it will make me darker. What should I do. Should I need any pre facial or somewhat else. Or how much time I should take facial before engagement. My skin is mix type some dry and somewhere oily.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 years old, and my complexion is somewhat dark and my engagement if after 1 month. I think make up will not su...
Since your engagement is in 1 month, I would advise you not to experiment any chemical methods and go for natural ones - Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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I am 23 year old. I have psoriasis on my scalp and other parts of body. I also use medicine like tenovate, teczine tab, clonate ointment, propysalic ointment, chlobate s lotion. Imusis 2.5 mg tab, sysfol tab. Etc but it don't work on my bodu. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am 23 year old. I have psoriasis on my scalp and other parts of body. I also use medicine like tenovate, teczine ta...
Hello lybrate-user, as you are suffering from psoriasis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. Coconut oil is best remedy for dry skin to be applied after taking bath. You can use salytar soap. You should use 3 gms of haldi with milk helps in psoriasis patients.
1 person found this helpful
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I am 21 year old and i am facing increasing weight problem. what should I do? Please help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 21 year old and i am facing increasing weight problem. what should I do? Please help me.
To reduce weight change in daily diet exercise is necessary. Avoid junk food and oily food. Use herbal medicine.
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I am psoriatic arthritis patient. I am 32 year old. Two month ago I took depomedrol injection 80 mg in my knees after removing some fluid from my knees. After that injection my nail psoriasis symptoms are completely gone. But after one week the nail psoriasis symptoms are bounce back. What is this? Why it is happened? Please describe in detail.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am psoriatic arthritis patient. I am 32 year old. Two month ago I took depomedrol injection 80 mg in my knees after...
Depomedrol is a steroid injection and psoriasis temporarily decreases with steroids. But if you keep taking injections then the psoriasis symptoms can worsen. You will need regular medication to control psoriasis and frequent follow ups with the doctor.
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I have histamine intolerance and due to this I have chronic urticaria and indigestion with gas trouble. After lunch I feel heavy and feel like digestion is very slow. I tried many medicines including anti histamines but it gave me temporary relief for urticaria and no relief for indigestion and bloating. Then I started taking Wow antibiotics which gave me relief from urticaria to a great extent. But I still have a problem of slow digestion and feel gassy as well as get headache. When gas is released I fell better and headache is gone. I also take digestive enzymes analyse, Lipase, Triptase and Protease but not giving me relief. Now I am thinking of adding Alfa galactosidase, Phytase, Invertase etc. Will it help? . Please advise.

MBBS
General Physician, Jalgaon
I have histamine intolerance and due to this I have chronic urticaria and indigestion with gas trouble. After lunch I...
Please don't worry so much start doing regular yoga and pranayam avoid oily spicy and fast food avoid rice take salads and fruits more keep your stomach slightly empty always avoid constipation to develop avoid maida containing items like biscuits toast bread khari etc take cap trikatu by himalaya 2 cap per day after food once a day cap triphala by himalaya 1 1 tab ebasil 15 1 at nt tab zentel 1 1 please reconsult on lybrate after 15 days, we will think about panchkarma for you.
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Respected sir, my brother is suffering from the problem of frequent migraine. Kindly provide some advice so that this problem can br resolved. Thanks.

MBBS
General Physician, Cuttack
1. Take crocin Advance one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2. Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4. Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
1 person found this helpful
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I am suffering from fever so what can I do please give me right information right now.

MBBS
General Physician, Cuttack
I am suffering from fever so what can I do please give me right information right now.
1.Take paracetamol 500mg, one tablet 2-3 times daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5. Consult for further advice
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I am 27 year old and I look like 17 to 18 years old. My weight is 49.5 kg, height-5.5 ft. I have no air on face (e, i-dhadhi moch, please suggest me to improve myself.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 27 year old and I look like 17 to 18 years old. My weight is 49.5 kg, height-5.5 ft. I have no air on face (e, i...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have melasma over my both cheeks and little on nose also. Please suggest me how I can get rid of this problem. I have this from since 3-4 years. But now it seems spreading over face.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have melasma over my both cheeks and little on nose also. Please suggest me how I can get rid of this problem. I ha...
Use sunscreen daily With out sunscreen usage it spreds and also recurs after reduction Have to use sunscreen life long Use depigmenting cream to reduce

For 58+ F is it normal to get black & soft stool after taking tablet 'Ecod plus ? She did not use to get any black stool before starting the medicine.

BSc
Ayurveda, Ujjain
It's due to tablet colour. You take spolex powder 1spoon after dinner with lukewarm water. Your problem will solve.
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Indigestion - Things That Can Lead To It!

DDF, FCCP, MD , MBBS
General Physician, Delhi
Indigestion - Things That Can Lead To It!

Indigestion refers to the discomfort in your upper belly or abdomen after you have eaten your food. Indigestion in many cases has an underlying problem like gastro esophageal reflux disease, ulcers or disorders of your gall bladder. Indigestion is also known as dyspepsia in medical terms.

The causes of indigestion due to the presence of any diseases or underlying medical conditions consist of the following:
1. Problems like ulcers
2. In rare cases it could be initial symptoms of stomach cancer
3. Chronic pancreatitis
4. Thyroid disease
5. Infections in your stomach and irritable bowel syndrome
6. Pregnancy could also result in indigestion

Some of the lifestyle habits that can cause indigestion are mentioned below:
1. Excessive consumption of alcohol
2. Smoking cigarettes
3. Stress and fatigue in daily life
4. Consumption of foods with high fat content
5. Regular and excessive intake of fried and oily foods

Medications can also cause indigestion and some of those could be:
1. Steroid medications
2. Thyroid medicines
3. Certain of antibiotics in heavy doses
4. Oral contraceptives and estrogen replacement medications
5. Non steroidal anti inflammatory drugs like ibuprofen and naproxen
6. Painkillers

Sometimes indigestion may not be related to the factors mentioned above and yet persist within your body. This type of indigestion is known as functional or non ulcer dyspepsia. You should contact a medical professional immediately if the symptoms of indigestion include some of the following:
1. Back pain
2. Jaw pain
3. Heavy sweating and anxiety
4. Indigestion that lasts longer than one day
5. Severe and sudden pain in the abdomen
6. Problems when you try to swallow food
7. Vomiting or presence of blood in your stool
8. Sudden loss in your weight
9. Skin and eyes turning yellow in color which is a tell tale sign of jaundice

In case your indigestion persists for too long and doesn’t respond to conventional treatment, your doctor might prescribe some of the following tests.
1. Ultra sound tests of your abdomen
2. Blood tests
3. Upper endoscopy
4. Physical examination of your digestive tract and the stomach area
5. Questions by the doctor about what symptoms you may be facing and how they are manifesting within your body. Consult an Expert & get answers to your questions!

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