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Dr. Jeni

BPTh/BPT

Physiotherapist, Bangalore

6 Years Experience
Dr. Jeni BPTh/BPT Physiotherapist, Bangalore
6 Years Experience ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jeni
Dr. Jeni is one of the best Physiotherapists in Wilson Garden, Bangalore. She has had many happy patients in her 6 years of journey as a Physiotherapist. She is a BPTh/BPT. You can visit her at Physio Home Care in Wilson Garden, Bangalore. Book an appointment online with Dr. Jeni and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Dr. MGR University - 2010
Languages spoken
English

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Wilson GardenBangalore Get Directions
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I have back pain from last 3 days. Pain is in only morning time and all whole day is ok. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have a 3 day history of back pain which is not long and it could be just a muscle strain if you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you and you can also add a muscle relaxant like tab myoril for 5-7 days - physical therapy initially under supervision of a trained physiotherapist and then to continue at home (only modalities and no exercises unless you become pain free) - adequate calcium & vitamin d intake if levels are low in body - ice packs to be applied 3-4 times in a day for 5-7 days - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Due to a small accident, little bit pain shoulder joint. Rotation of hand became restricted. What medicine would you suggest?

MD - Alternate Medicine, BHMS
Homeopath
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Due to a small accident, little bit pain shoulder joint. Rotation of hand became restricted. What medicine would you ...
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)

I am 42 years and am getting back pain from past two days. I want to know what would be the reason for back pain.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda
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I am 42 years and am getting back pain from past two days. I want to know what would be the reason for back pain.
To find out the exact reason for the back pain needs radiological findings, blood examination, etc generally it may be due to sciatic or muscular cause.

I got into an accident in april 2014 and ruptured my ankle ligaments and till now jan 2016 my ankle still hurts. What should I do?

MPTh/MPT, M.B.A.
Physiotherapist
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Take ultrasound therapy treatment from physiotherapist 15 days it will subside consult me or nearby physiotherapist.

I am bipul@24 years old. My knee was paining for 2 days. Medicine does not work. So what to do. Give ne some advices.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am bipul@24 years old. My knee was paining for 2 days. Medicine does not work. So what to do. Give ne some advices.
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.

I am 37 years old and there is severe pain in my hips. I cant ride a motorcycle for continuously 30 min. As it started paining. Please suggest.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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First consult a doctor or physiotherapist locally before riding the motorcycle. Otherwise you will complicate things further.

I am 18 years old. I am sufferingfrom a lot of pain in the upper part of my backbone due to my bad sitting posture. Please help. Sometime I have to get massage for it from my parents.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 18 years old. I am sufferingfrom a lot of pain in the upper part of my backbone due to my bad sitting posture. P...
Sit straight maintain your posture and avoid long sitting toward bending, do stretching exercise in daily routine.

I have digestion problem. And frequent back ache. I am female. I am 20 years old.

PGDHHM, MBBS
General Physician
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I have digestion problem. And frequent back ache. I am female. I am 20 years old.
Mild alteration in lifestyle and diet can help u deal with this problem. Eat healthy and fresh diet .Eat smaller meals frequently than heavy food. Avoid carbonated drinks and spicy food and processed foods. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Digestive enzymes containing medicines might be helpful to you. Hope this helps u .
4 people found this helpful

I am Male aged 34 years, c/o neck pain. Straightning of neck, not able to bend. Mri report: straight of cervical spine noted & multiple cervical disc protrusions indentingtheca encroaching latera recess of nerve root noted c3c4. C5c6c7. Cervical spines are normal, spinal epidural intra, intrer medulla normal? I request you to suggest tt.

Certificate in Diabetes update, Post Graduate Diploma In Hospital Administration (PGDHA), PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , PG Dip Panchakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, you could attached your report with this q, fine got it. At age of 34 years what had happened to such multiple protrusions, thats also fine as management is according to cause so i'm intrusive. Thanks for seeking authentic support from Ayurveda, your case demands vata correction procedure i. E. Basti and brahan nasya, along with physiotherapy. Till then have ashwagandharishtha 4 tsf after food. Communicate with your ayurveda Doctor. Or me for further time bound results.

Body weakness and pain, such as pain in the whole body, abdominal pain treated please how to enlighten it?

BPTh/BPT
Physiotherapist
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Body weakness and pain, such as pain in the whole body, abdominal pain treated please how to enlighten it?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

When I wake up my ankle is paining hard. Not whole day but only at morning and some time at night also when I am sleeping. And at night there is also a chest pain little bit. And at afternoon my head is paining very hard. So what can I do for my anole pain and my chest pain and my head ache. Is there any final solution or i have to consult a doctor to resolve the query. And which type of doctor should be.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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When I wake up my ankle is paining hard. Not whole day but only at morning and some time at night also when I am slee...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

Hello sir, I have some problem about my left leg. When I fold my leg so much of pain I get, at back side of knee, when I sit on bike then also inside folding I got pain. If I put my leg straight then I relaxed. Present which medicine can I take and what can I do, can I consult any specialist, please suggest me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello sir, I have some problem about my left leg. When I fold my leg so much of pain I get, at back side of knee, whe...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

I am 22years old man. Iam experiencing difficulties with my joints. Pain and tick tick sound while rotating shoulders. And also feeling my left knee getting loosed?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Hope you did not have injury due to accident or fall. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months.
2 people found this helpful

My mom is suffering from severe knee pain. Please tell me the check process and what might be the problem she is suffering from? She is 55 years old.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My mom is suffering from severe knee pain. Please tell me the check process and what might be the problem she is suff...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.

I have pain in my leg since I took kawad by foot 170km. I have tried all pain killers, please suggest useful.

BHMS
Homeopath
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I have pain in my leg since I took kawad by foot 170km.
I have tried all pain killers, please suggest useful.
Please do one thing . Take Half bucket of Luke warm water and add 2 teaspoon of Epsom salt and soak the feet for 20 minutes. 3 times in a day for 15 Day. You can also take homeopathic medicine Rush tox 30.3 times a day along with your regular medicine.

Hi My wife is sufferingfrom degeneration ofL4 L5 S1 totaly compressed advised surgery. Any way out to avoid surgery.

MBBS, MS - Orthopaedics
Orthopedist
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Not all patients of backache & pain joints need surgery. Most of them can be managed without operation. Rule out diabetes & vit. D deficiency Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful

My wife is having Parkinsons. No trembling but stiffness in muscle, difficulty in walking, speech, writing. Taking treatment with syndopa 900 mg/daily for the past six years. What is your suggestion to get relief / improvement . Siddha, Ayurvedic, homeopathy or any alternate treatment is ok ?

DM - Neurology, MD - General Medicine, MBBS
Neurologist
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Syndopa is the best medicine available for Parkinson's disease. However the dosing and dosage interval should be individualized based on the need. Even improper dosing and dosage interval may produce poor control. Also there are many other drugs available which could helpful if added to Syndopa judiciously. There is a surgical procedure called DBS is available which can give better result in carefully selected patients.
1 person found this helpful

I am 23 male and I am fuferring from leg pain since 3 days and I have taken lots of Medicines to overcome this problem. Please could you tell me how can I relief on it?

BHMS
Homeopath
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I am 23 male and I am fuferring from leg pain since 3 days and I have taken lots of Medicines to overcome this proble...
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

From some days before my back is paining soo much. If I take pain killer tablet than it gives relax for some time after than again paining. So please tell me what should I do or take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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From some days before my back is paining soo much. If I take pain killer tablet than it gives relax for some time aft...
posture correction must. do hot fomentations and rest. stretching exercise in daily routine. avoid strain full activity and toward bending

Sonography shows lipoma at the back. Please tell the treatment and the length of lipoma is 2cm. Is it life threatening. And what is the treatment for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Sonography shows lipoma at the back. Please tell the treatment and the length of lipoma is 2cm. Is it life threatenin...
Surgical removal is quick n easy. Alternatively some ayurveda herbs take a long time to address it without surgery.
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