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Dr. Jeni

BPTh/BPT

Physiotherapist, Bangalore

6 Years Experience  ·  at clinic
Dr. Jeni BPTh/BPT Physiotherapist, Bangalore
6 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jeni
Dr. Jeni is one of the best Physiotherapists in Wilson Garden, Bangalore. She has had many happy patients in her 6 years of journey as a Physiotherapist. She is a BPTh/BPT. You can visit her at Physio Home Care in Wilson Garden, Bangalore. Book an appointment online with Dr. Jeni and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT - Dr. MGR University - 2010
Languages spoken
English

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Wilson GardenBangalore Get Directions
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My knee pains when I sit or climb stairs. What remedy I will take in order to stop that pain. Is that curable?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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My knee pains when I sit or climb stairs. What remedy I will take in order to stop that pain. Is that curable?
Hello knee pain is not a major problem to you unless it is affected by some causes. Try to find out the cause behind after investigation. If its normal then take knee cap be used 8 hrs daily. Have massage of rumatil oil or orthofit oil. Take pain killers as required. The pain will come to end.
1 person found this helpful

I am 46 years old. I can't move my right hand freely. When I want to raise my hand then feeling pain in side the muscles near the shoulder. I din't take any medicine or exercise. Please give me a way to releif.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. This pain could be due to certain degenerative changes in your shoulder joint or its associated structures, or could be just muscular in nature. If there is no history of any injury, or any s/s of inflammation or infection like swelling, skin redness or local warmth etc, I will advise you initially to do: - ice packs at home 3-4 times in a day - gentle anti inflammatory medication like tab etoshine or tab paracetamol can be taken for 5-7 days or as sos basis - physical therapy with tens or laser under supervision of a physical therapist - analgesic spray like dynapar qps spray for local application - adequate calcium and vitamin d intake as per requirement. Let me know in 2-3 weeks time how you are feeling, otherwise we will get some investigations done for you. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

Hi, am 32 years old. I constantly suffer from lower back pain. And at the end of the day, when back from office. I experience severe pain in my bums. Request help to get rid of it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Where exactly is the pain upper or lower is it travelling down the leg what is your work nature apply voveran gell in your back and then give hot water fomentation take rest reduce your weight for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.

I have fallen from stairs and my leg is paining a lot at the ankle side and it is also a little bit swollen and it is not reducing. I also have kidney dysfunction. So what medicine ans treatment I should take?

BPTh/BPT
Physiotherapist
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I have fallen from stairs and my leg is paining a lot at the ankle side and it is also a little bit swollen and it is...
Take hot and cold fermentation asap. Keep your leg elevated. When swelling is reduced little bit, start doing ankle movements, like forward and backward.
1 person found this helpful

I have pain at my neck at left back side from last about 7-8 years. I consult many of orthopaedic doctors and get treatment of medicine and physiotherapy.Pain reduce during and after upto sometime of treatment.Is there no any permanent treatment ? Kindly give advice for this. Thanks.

BPTh/BPT
Physiotherapist
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Do regular exercise for cervical and take Physiotherapy. Take calcium and methylcobalamine supplement also.

My is suffering from joints pain and her liver is get enlarged and get fats on liver. She is 47 years. And her height is 5.1" and her weight is 95 kg.Please tell.

BHMS
Homeopath
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My is suffering from joints pain and her liver is get enlarged and get fats on liver. She is 47 years. And her height...
Homoepathic treatment liv up 1spoonful 3 times calc fluor 6x 4pills 3 times cardus mar q 15 drops 3 times for 8 days and revert back for further treatment.

I am having uric acid level 8.2 and having shoulder pain and wrist pain is there any solution.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having uric acid level 8.2 and having shoulder pain and wrist pain is there any solution.
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.

Hi sir I want to ask that I am suffering from both knee and in my both knee I feel like a pain and my both knee is not straight and you have seen to many doctors what should I do.

MS - Orthopaedics, MBBS
Orthopedist
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Hi sir I want to ask that I am suffering from both knee and in my both knee I feel like a pain and my both knee is no...
You might be suffering from osteoarthritis for the confirmation of which we would need to do a clinical examination and an x-ray. In the meanwhile you should start using western toilets only, avoid squatting or sitting cross legged at all. Start taking a diet rich in calcium and vitamin d like eggs, non veg food if possible, take an early morning walk in sunlight which help replenish your body stores of vit. D the deformity of your knees would have to be assessed on an x-ray and if found to be severe arthritis you might have to undergo a replacement. You should start the conservative treatment I suggested and follow up. Hope his helps.
2 people found this helpful

I was a volleyball player and used to jump frequently during my practice. Now I am 47 years old and my knees pain heavily and specially so when I climb down the stairs. What should I do for this ?

Occupational Therapist
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Should go for xray first. Find out the cause of pain. Before that do not ascend descend stairs running jumping. If x ray shows normality Nd still you have problem then I will strongly suggest you to go for MRI as probably there will be chances of ? injured ligamentd .

I have been injured during a sports and cartilage of my left knee has broken in 2 PCs doctors suggested me cycling. Can it be helpful and can cycling help me in my BP and sugar issue. I am 61 but do not have sugar yes BP is there and I am taking trioilmesar 20 once a day.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I have been injured during a sports and cartilage of my left knee has broken in 2 PCs doctors suggested me cycling. C...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful

I have a pain on my left hand knee After playing and fall down what wil do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a pain on my left hand knee
After playing and fall down what wil do for that.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

My right knee pains when standing up from chair, both elbows ache, have to stretch straight while sleeping, cannot ly straight. Have to adjust my spine then only can straight.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My right knee pains when standing up from chair, both elbows ache, have to stretch straight while sleeping, cannot ly...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

Mere daye pair me kamar se jaangh ke bich me aisa lagta hai jaise koi nas khinch rhi hai. Bahut jyada hi dard hota hai thik se chair par bhi bhaitha nhi jata hai 10 minute pet ke bal letne se thoda aaram milta hai.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Mere daye pair me kamar se jaangh ke bich me aisa lagta hai jaise koi nas khinch rhi hai. Bahut jyada hi dard hota ha...
Hello Do hot fomentation and apply volini gel .Take accelofenac 100 mg twice a day after meals. For 5 days avoid forward bending and lifting heavy objects get X Ray spine for lower back done and consult a orthopaedic surgeon. Best wishes.

I have problem in my lower back. What can I do to solve this problem. Plzz send me some suggestions to heal this problem.

BHMS
Homeopath
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I have problem in my lower back. What can I do to solve this problem. Plzz send me some suggestions to heal this prob...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
2 people found this helpful

I am 26 years old male. I have backpain problem and I have acidity problem. Some problem in teeth also so what can I do?

BDS
Dentist
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I am 26 years old male. I have backpain problem and I have acidity problem. Some problem in teeth also so what can I do?
teeth pain can be due to decay or fractured teeth, gum infection or sensitivity. get your teeth x-rayed n go for needful treatment. for decay, you might require rct n cap or removal n replacement by implants or bridge. for gum infection, go for scaling and polishing of teeth. for sensitivity, use desensitizing toothpaste twice daily.

I m suffering from back pain from last past years. please suggest me some kind of therapy?

MBBS
General Physician
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I m suffering from back pain from last past years. please suggest me some kind of therapy?
Hi. Backpain is a common problem. It is mainly due to bad posture and activities like bad reading position, bad chairs n bad bed etc. Stand n walk upright without stooping. Sit in a proper chair. Take 5-10 min breaks every 2 hrs. Sleep on a flat bed. Do exercise daily. While sleeping keep a rolled towel under your knees. Back pain gets relieved by lifestyle modifications. Do back strengthening exercises. Thank you.
1 person found this helpful

I am 15 years old one day I am in the bed side then suddenly some books from the self fall down and hit my back I have pain in my back for 8 days and not recovering please tell me what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 15 years old one day I am in the bed side then suddenly some books from the self fall down and hit my back I hav...
Ice pack and pain relief ointment tk painkillers and do rest avoid long sitting if it work then ok otherwise tk physiotherapy treatment best option for you.

I am 27 years old. I live in a small town. I feel pain in my elbow when I raise it since last 6 months. Sometime I got relief from by using pain killers. I consult with many doctors, but I am not succeed. So please provide me a proper guidance.

DNB, MBBS
Orthopedist
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I am 27 years old. I live in a small town. I feel pain in my elbow when I raise it since last 6 months. Sometime I go...
Hi, I think you need to consult an orthopaedic surgeon who can examine you and decipher the exact location and cause of pain. Treatment will depend on the cause of the pain.

I am suffering from backache since 7 days, what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from backache since 7 days, what should I do?
As your age is 17 years the main reason could be muscular weakness. Trying doing back strengthening exercises. If your daily sun exposure is limited then your body may be deficient in vitamin d which could also lead to back pain. Initially start doing back exercise and if the problem still persists then check your vitamin d3 levels at the nearest lab.

I am suffering from back pain from last 1 month Please suggest some pain relief method i.e.exercise and food.

BSc
Ayurveda
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I am suffering from back pain from last 1 month Please suggest some pain relief method i.e.exercise and food.
Change food habites. Add in your daily food calcium, vitamines,minirales, green vegitabales, salad,milk end milk products, dry fruites, fruites,etc. You take R compound tabet 2 after breakfast, 2 after lunch, 2 after dinner for one month than 2 after lunch end 2 after dinner. Massaje Maha narayan taila on painful area. Consult me. Dr. Tare.
1 person found this helpful
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