Dr. Jeevesh K B

Hello lybrate-user- due to low haemoglobin content in indian females the hair follicles lack proper nutrition needed for hair growth. Try this ayurvedic treatment- a) dadimadi ghrita 1 tsp twice daily b) tab abhra loha 1 tab twice daily. C) nili bhringadi hair oil daily use. D) avoid fast food and late night workout of your daughter and increase dairy products in her meals.

Hello lybrate-user, I understand your concern. It is alright to undergo any kind of hair removal such as shaving/ threading in between your procedures However just before you plan to go in for your hair removal (2 days before or after) session, refrain from using waxing/threading as it may irritate your skin. Hope I answered your question. Thank you and have a good day.

You have pain may be due to gum disease known as gingivitis and plaque deposition. Go to a dental clinic for scaling. This will help you. Rinse your mouth with chlorhexidine mouthwash three times a day after each meal. Use crest toothpaste. Keep your mouth clean. Brush properly. You can consult me also for further advice.

Apart from taking symptomatic treatment take a proper course of antibiotics and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in his daily diet and not to drink chilled water.

Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.

Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.

Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

Avoid junk oily spicy heavy foods. Start with hot fomentation with sand n salt. Start with cap shunthi 1 cP thrice daily. For more details consult me.

Take ayurveda treatment now And daily yoga with yoga teacher First start with insulin Consult patanjali clinic.

I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.