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Dr. Jeeth Rai

Dentist, Bangalore

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Dr. Jeeth Rai Dentist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jeeth Rai
Dr. Jeeth Rai is an experienced Dentist in RT Nagar, Bangalore. You can visit her at Perfect Smiles in RT Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Jeeth Rai on has a nexus of the most experienced Dentists in India. You will find Dentists with more than 42 years of experience on You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I am having a problem in my toung. When I am eating anything, my under toung is very paining. please tell tell me what I do.

MDS - Orthodontics & Dentofacial Orthopaedics, Post Graduation Certicate In Clear Aligner Therapy, Post-Graduate Certificate in Oral Implantology (PGCOI) , Certificate In Advanced Endodontics,Laser Dentistry, BDS
Dentist, Gurgaon
I am having a problem in my toung. When I am eating anything, my under toung is very paining. please tell tell me wha...
As per your description I can assume that you must have got ulcer under tongue. Proper investigation is required. Consult dentist immediately. By the time you can take palliative treatment start taking multivitamin cap. For 1 week along with hexidine mouthwash 10ml dilute it with equal quantity of water 2-3 times avoid hot and spicy food.
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why yellow teeth?

Dentist, Gurgaon
why yellow teeth?
There are two related reasons why your teeth slowly turn from white to yellow. The first well known one is foods and drinks that stain them directly and the 8 worst offenders for doing this will be covered ahead.

The second less commonly known reason is acids in certain foods and particularly drinks that wear away your teeth’s white enamel coating. Soda for instance is highly acidic and regularly leaving it sitting on your teeth can start to wear down their protective outer layer.

Why teeth turn yellow
When it’s at its thickest, tooth enamel is naturally white. Unfortunately as it is worn down it becomes translucent and starts to show through to the next layer of the tooth underneath called dentin.

This dentin layer of your teeth has a naturally yellower tone to it than that of the enamel that covers it, so the thinner your enamel layer becomes the more yellow your teeth will appear. This is why many elderly people have relatively yellow teeth. The longer you’ve had your teeth, the more chance you have to wear down their white protective coatings.

8 Foods and Drinks That Cause Yellow Teeth
Ahead are a list of foods and drinks that are some of the worst culprits for making your teeth go yellow. The reason that most of them have made this list is that they not only stain, but they are also acidic and can wear away enamel, so providing a double whammy of teeth yellowing.

While some of the drinks and foods that cause your teeth to turn yellow are unhealthy anyway and worth avoiding, one or two of these are otherwise good for you and following this list is a couple of surprisingly simple things you can do to minimize the damage these foods and drinks do to your teeth without giving them up.

Black Tea
black tea causes yellow teeth
Black tea is full of tannins that promote teeth staining and it is considered one of the most problematic drinks for teeth discoloration.

It’s particularly bad if you have it with other staining foods and drinks (anything you’d have trouble washing out of a white shirt counts) as these tannins tend to increased the way other heavily colored compounds adhere to the dental enamel surface.

Green tea is considered much less likely to cause problems and healthier as well, so making the switch to it could be a good thing to do for your future smile.

Cola, Soda and Sports Drinks
The phosphoric and citric acids in colas and many other sodas, along with their massive amounts of acidic sugar, all wear down tooth enamel.While cola, with its ammonia based caramel coloring and significant acid levels is worse, even lightly colored sodas are acidic enough to damage the enamel of your teeth.Sugary Sweets
Hard candies and brightly colored sweets that you chew are a big problem for teeth staining, not just because of their high sugar content, but also because of the length of time they stay in your mouth.

The longer it is the more damage they can do to your teeth’s defenses and the general rule with these sweets, and any other foods and drinks on this list, is if it can stain your tongue, it’ll probably be slowly staining your teeth.

Red and White Wine
red and white wine cause yellow teeth
Red wine is well known teeth stainer due to its deeply colored polyphenols and tannins. White wine is also a problem as its tannins and acidic nature primes your tooth enamel for staining from any other of the foods and drinks on this list if you have them around the same time.

Don't think that by drinking white wine you can avoid problems as it is just as bad, if not worse.​

Curry and Other Sauces
curry causes yellow teeth
Brightly colored sauces like curries, sweet chili and tomato sauce can attach to porous dental enamel so you probably don’t want to leave them sitting on your teeth for too long.

Interestingly, having a starter of salad greens or steamed vegetables like broccoli or cauliflower has been shown to create a protective layer over your tooth enamel to lessen the chance of them staining. So eat your greens, especially at the start of your meal. They’re really good for you and your teeth.

Table condiments like soy sauce, balsamic vinegar and ketchup are believed to contribute to teeth staining and you’d definitely want to follow the simple suggestions coming up ahead after using any of these.

Fruit Juices

While not quite on a par with cola or bizarrely colored sports drinks, commercial fruit juices are actually much more acidic than most people realize and particularly the brightly colored ones are a problem if you want to keep your teeth white.

Freshly made juices aren’t processed in the same way so aren’t as much of a problem acid wise, but you still don’t really want them lingering on your teeth for a long time.

Brightly Colored Fruits and Vegetables
While very healthy for you, some fruits, berries and vegetables like pomegranates, blueberries and beet are loaded with strongly colored compounds such as polyphenols. These substances are very beneficial inside our bodies, but not so much on our teeth.

Rather than avoiding the most healthy category on our list, let’s have a look at 2 ways you can minimize the staining potential of any of these foods and drinks.

2 Simple Ways to Prevent Yellow Teeth
You might be tempted, after reading about how staining and acidic to your teeth some of your favorite foods and drinks can be, to reach for your toothbrush straight after eating them. That would be a mistake.

Dental enamel actually becomes softer after eating one of these foods or drinking one of these drinks for at least half an hour afterwards. Brushing during this time may actually make things worse by wearing away the weakened enamel. Fortunately it should harden again within the hour so you can brush your teeth with a soft bristled toothbrush then if you like.

A better way is to remember to do 2 simple things after eating or drinking any of the suspects on the list above.

The first is to have a big sip of water after you’ve finished your meal or drink and swirl it around your mouth to clear away any acids or staining compounds. Just remembering this alone can make a big difference to how white your teeth stay.

The second is to actively try and get more saliva into your mouth after eating and let it move over your teeth. It’s easy to do after a sip of water and saliva is your mouth’s natural defense against enamel erosion, staining and cavities.

You’ve probably heard of chewing sugar-free gum after a meal for the same reason, but it isn’t needed (most sugar-free gum contains potentially dangerous aspartame so it’s best avoided). As long as you swirled water around first, you should be easily able to build up a little extra saliva and do the same again with it.

Before long this will become a habit that will keep your teeth strong, white and protected, even if you eat and drink some of the things on the list fairly often.

73 people found this helpful

I brush my teeth twice a day regularly. But still they are getting yellow. How to make them white and stop being them yellow further.

Dentist, Gurgaon
I brush my teeth twice a day regularly. But still they are getting yellow. How to make them white and stop being them...
Hello lybrate-user, its very gud that you brush twice daily, continue the gud habit. For yellowing, go visit a nearby dentist for cleaning of teeth which is called scaling and you will see the difference take care.
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Hi I am a 32 years old male and have toothache for last 4weeks. What should I do?

MDS- Implantologist, BDS
Dentist, Jaipur
Hi I am a 32 years old male and have toothache for last 4weeks. What should I do?
Hi. It could be due to cavity present inside tooth. It has to been seen clinically. Kindly get xray done your affected area from any dental clinic and send it to me and I would surely let you know the treatment plan.
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My all tooth black color. what should id o to turn then in natural white color. please advice

Dentist, Gurgaon
i hope they are only stains..on your teeth.. you would have to get cleaning and poli shing done by dentist.. or if cavity then kindly get the depth of cavity assessed by dentist and take necessary treatment for the same.
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Dentist, Jaunpur
To remove the leftover food particles and to freshen your breath after meals, chew a sugarless gum for 20 minutes after meals.

I am 27 year male. I am suffering from gum problems. I have done the treatment earlier but the particles that were placed on gums have fallen. What should I do?

BDS, Basic Life Support (B.L.S)
Dentist, Pune
What do you mean by particles have fallen? if deposits have been removed that is a good thing. Please have your dentist describe what he is going to do in detail
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I'm 23 years old man. Mere dato me pilapan ho gaya h aur wo pilapan ja nhi rha h aur mere mukh as badbu v aati h.Jabki mai apne mukh ko achchi tarah se wash karta hu.

Dentist, Gorakhpur
I'm 23 years old man. Mere dato me pilapan ho gaya h aur wo pilapan ja nhi rha h aur mere mukh as badbu v aati h.Jabk...
Namaskaar Manav! Agar aapke daanto ka peelapan tambaku ke kisi bhi tarah ke prayog karne se hai to aapko uska prayog band karna hoga tabhi upchaar kaamyab ho sakega. Iska upchaar hai ek yogya dant chikitsak dwara daanto aur masudho ki paradhwanik yantrik safai. Taduparant bhi peelapan barkarar rahe to rasayano dwara dant chamkai ki prakriya puri ki ja sakti hai. Apke mukh se badbu aane ka bhi ilaaz yahi hai. Saath hi aap koi mukh kulla drav bhi prayog kar sakte hai jaise chlorhexidine or listerine itayadi. Ek padha likha gyani dant chikitsak aapko gharelu nuskhe se daanto ka peelapan door karne ke salah nahi dega jaise ki neebu ka ras, khane ka soda ityadi. Ye sab galat tarike se prayog karne pe daanto ko kshanik laabh milta hai aur baad me jyada nuksaan hota hai. Isliye hey mitra aap gharelu nuskhe pe dhyan na de aur ek bhingya dant chikitsak se sampark karen. Dhanyawaad.
3 people found this helpful
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