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Dr. Jebin

Ayurveda, Bangalore

Dr. Jebin Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jebin
Dr. Jebin is one of the best Ayurvedas in OMBR Layout, Bangalore. You can visit her at Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Jebin on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Healing Touch

# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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Sir, I'm Aananth and I'm 17 years old, I have problem in my height. Can I increase my height.

BAMS
Ayurveda, Ambala
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. *_take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Hi doctor. I have been suffering from fever since monday. Sir some times a lot of drinking water is wanted by myself. So. And some time headace also takes place. So give your opinion so that I can escape myself from the diseases. Please refer true medicines. And some precautions so that I can feel good.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take bryonia - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
1 person found this helpful
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Hello Sir Many Pimple On Face. And Caught Fire On Face. I have Many Dark Circle on my body help me to reduce is. I drunk 10 to 12 liter water in a day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
Pimples occur due to pollution, hormonal changes and to a great extent due to wrong food habits. So first thing you can do is follow a right kind of lifestyle. Eat healthy food which includes lots of vegetables, salads and fruits. Drink lot of water. Avoid eating junk food, oily and spicy food. Sleep everyday for 6-8 hours. Do not touch or prick your pimples. There are excellent ayurvedic medicines available for treatment pimples completely without relapse for which you can consult me privately through lybrate. For now start acne n pimples cream of himalaya. Wash your face frequently with himalaya neem face wash. Take cap neem 2capsule two.
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I am 25 year old. After mouth gargling blood is leak in my teeth. And my teeth are yellow color how to change into whitesuggest some medicines.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
FOR BLEEDING GUMS: We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with surgical curettage or gum strengthening procedure. Rinse your mouth thoroughly with a mouth wash after every meals. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. FOR YELLOW TEETH: Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.
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I am getting cold fever. I an not sure what else can I do. Can you please help with this?

MBBS
General Physician,
this isvseasobal changes likely to have viral infection. Zdo warm saline gargle regularly. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. go for morning walk followed by free hand exercises. have plenty of water by mouth.

I am 23 years old male I'm having a severe constipation problem a doctor prescribed me cremaffin for one day it cleared my stomach but after that its not working and my entire body is shivering when I get excited or nervous what to do? both side of my head also swelled up.

BHMS
Homeopath, Sindhudurg
Hello, take lexaton 1 tab daily at bed time, and for permanent cure message me. For further assistance and treatment for complete cure you can concern me privately.
2 people found this helpful
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I am 36 years old I have type 2 diabetes last 7 year what's I should do to maintain it.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity. eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed. if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent.
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I am suffering from the problem of pimple on my face and nowadays they are also leaving some spots on my face so help me from this problem.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs peels, dermaroller and lasers.

Daily I'm eating whipped cream (it comes over milk after boiling) from my childhood, is it increases weight, is it have fat contains, And daily I'm going to dance class and also have busy life, in my Whole body in stomach there is little bit fat, otherwise I'm a fit guy, but I want to reduce that fat, so shall I stop to eat whipped cream.

Certificate in Food and Nutriton, PG diploma in Cosmetology
Dietitian/Nutritionist, Panchkula
Hi lybrate-user, Whipped cream contain fats and that cause flab and weight gain. If you want to get rid of fat from the stomach area, I would suggest not to have cream every day. However, you can have it once in a while.
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Is ther any treatment for migraine headache. I want to go for treatment. So please suggest me briefly.

DHMS (Hons.)
Homeopath, Patna
Hello, headache, is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. * please, assess the prevailing condition to b taken care of, first. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. * tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. * tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. * tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. * avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, contaminated water, watching tv, sitting late in d night. Stay stress- free.
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I am 23 male. I made plans and I am good at everything I write in plans. I don't have sense of time and I wasted last 5 years thinking why am I so careless and lazy and started feeling low about myself. I was previously patient of depression and treated for that but in a row I become patient of chronic procrastination I think. I don't bath for week though I use to live very hygienically. I am treated with valporic acid by my doctor and I feel frustrated with each and every day as I am not doing anything just distracting myself into something else. Please help me I wasted so much of time that I cant afford to be unhealthy for a second.

D.P.M(psychiatry) [Diploma in Psychological medicine] , MBBS
Psychiatrist, Jalna
Hello, I can understand what is worrying you and your situation right now. First, i'd suggest that you don't need to use every second just for achieving something. Devote some time to yourself, pick out your hobbies, join some sport or music club. The purpose of life is to be content, happy and peaceful and not merely be an achiever. Secondly, what you describe sounds like bipolar depression. For this, optimize your dose of valproate, if that doesn't help much, there are medicines that can be used along with valproate for bipolar depression. Take care.
2 people found this helpful
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I am 22 years old married. I did not hav intercourse, but my periods hav not come still, my period date is 4 but today is almost 15 th. I have done UPT test, result is negative. Wat is the problem.

DHMS (Hons.)
Homeopath, Patna
Hello, lybrate user, relax! take, homoeo- medicine * @ pulsatilla 30-6 pills, thrice a day. *take, plenty of water to dilute your blood & eliminate toxins. * take, breakfast lunch & dinner in time and easily digestible * go for meditation to reduce your stress which may also b one of reasons of amenorrhoea. Report, wkly.
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During exam I am feeling stress unable to study some pressure cmng 2 heart what 2 do.

C.S.C, D.C.H, M.B.B.S
General Physician,
Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.
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I am a female of age about 48 years and I am having melasma all over my face since 1 year. Can you suggest me the treatment.

MBBS
General Physician, Jalgaon
Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily till good sweating Do facial exercises daily Take Tab purim by Himalaya 2 2 for 3 mths Lohasav 10 ml Twice a day for 3 Mahamnjishtadi kadha 20 ml Twice a day for 3 months Apply skin light cream by Himalaya Twice a day regularly Reconsult after 6 wks.
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I am suffering from fever for few days body temperature is above 102 which medicine should I take.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Take tab. Dolo 650 mg after meal twice a day. Do blood test cbc, mp antigen and reply soon. Avoid cold water, oily foods. Take whole grain oats, green veg. Fruits juice.
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Brown spotting at 6 week pregnancy even after getting progesterone injection.can it be vaginal infection please suggest what reason behind it.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
It may be a sequaele of an implantation bleed ; occasionally linked to local infection or miscarriage. Hence you would need to see your Gynaecologist again if it continues
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Yesterday when I am playing cricket bowler hit ball in my aside of nose then bleeding doesn't stop till now.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Delhi
Immediately use cold ice packs over nose and use nasivion / otrivin drops 2 dps thrice daily inside nasal cavity.
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I am 24 years old I have black spot in my teeth and that spot slowly slowly damage my teeth what can I do please tell me the treatment.

MDS Prosthodontics, BDS
Dentist, Hyderabad
Hello lybrate-user. Black spot on your teeth is a dental caries. There are four stages involved in decay. If you leave it untreated you may lose your tooth. So visit a dentist soon and get the needful.
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Hi, my mother has bp 170-180/100-110. She also takes 25mg bp tablet starting from last week. But I am very worried for her. What things should be taken care of and is there any other medicine required?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Hi. This is definitely elevated bp and required treatment. You need to tell us what is the medicine that she is taking presently. Also need to know weather she has any other medical illness like asthma, diabetes, kidney problems etc.
1 person found this helpful
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Sir my lips dry quickly. What can I do to make it smooth and oily. Please give me easy solution for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Castor oil is good treatment for dry and chapped lips. • Simply apply castor oil to your lips several times a day. • You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed.
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