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Dr. Jebin

Ayurveda, Bangalore

at clinic
Dr. Jebin Ayurveda, Bangalore
at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jebin
Dr. Jebin is one of the best Ayurvedas in OMBR Layout, Bangalore. You can visit her at Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Jebin on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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I'm a single working girl living in Delhi from last 4 years. My breasts are lumpy in nature. Presently I'm on medication, taking treatment of hormonal imbalance. It's been (just) 3 months of the treatment. I've had (sometimes) irregular cycle of my periods, & during those days pain is almost excruciating. From last 6 months I've had a strange problem of having pain in my breasts. Upon (even little) stimulation, I can feel the tingling sensation & afterwards pain. Now lumps are more clear, so clear that I can feel them now & upon touching them pressingly, it hurts, also in one breast (my right one) I feel more pain. Earlier it wasn't like this. I've done the relevant tests done & the reports of those tests (Serum Prolactin, USG breasts & abdomen, TSH, Urine culture & Blood culture) are okay (if not normal) so to speak. Doctor has said it's the issue of hormonal imbalance which is causing this problem of pain in the breasts, lumpiness of the breast & (sometimes) irregular periods. But I'm afraid. I feel fearful of some major physical ailments which might be causing such conditions. I'm so afraid that these days I'm continuously thinking about it. I want to know what can be cause of - pain in the breasts, lumpiness of the breast & (sometimes) irregular periods. & how it can be taken care of? Please provide correct and relevant information.

FMAS, MS
General Surgeon
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Respected lybrate-user hi sorry to hear about your problem. I think this is in relation to your stress & anxiety that is leading to hormonal imbalances. I would strongly suggest to regularise your working hours have enough rest & do concentration through yoga 30 min daily along with your medications that will definately help u. Any further queries & problems welcome to consult anytime dear thanks regards.

I am 24 years old male. I have hair lose problem. Then what should I do this problem?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take homoeopathic medicine - ph. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.

I have scars and pimples on face. What I should do for making my face neat. Am 19 years old.

BHMS
Homeopath
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I have scars and pimples on face. What I should do for making my face neat. Am 19 years old.
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily! do it every alternate day! use aloe vera gel twice a day! if no relief take constitutional homeopathic treatment!

What should I do for my white hair.

BHMS
Homeopath
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What should I do for my white hair.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back

Had my last period on 12th april. Only genital rubbing happened on 24th april for less than a minute No ejaculation anywhere near me. No penetration. Can precum pregnancy happen? Average cycle is of 32 days. Had a little brownish red discharge yesterday.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist
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Had my last period on 12th april.
Only genital rubbing happened on 24th april for less than a minute
No ejaculation a...
Hi, pregnancy precum can cause a pregnancy but for that there has to be penetration also. So as long as there is no penetration, pregnancy is not possible with genital rubbing. Relax and good luck.

How to control hair fall? please give me answer I am suffering from hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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How to control hair fall? please give me answer I am suffering from hair fall.
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils

I lose my hairs their is no effect of any type of shampoo I don't know the reason of this give my the re.

BHMS
Homeopath
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I lose my hairs their is no effect of any type of shampoo I don't know the reason of this give my the re.
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.

What must be my weight according to height? How can I lose my weight in a easy way?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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What must be my weight according to height?
How can I lose my weight in a easy way?
Your weight should be between 65-70 only. But the weight should be of muscles and not lose fat. Start exercising and have home cooked healthy food. Lots of salad and soup.

I am 27 years old male, suffering from cold urticaria from past 12yrs. Whenever I take a bath with cold water or over sweating, got wet because of rain then, I will be having itching on my limbs, chest, and back for 20 minutes and automatically it will goes off. I have consulted so many doctors in my city but no use. Please let me know a permanent solution for my problem Thanks in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine FORMULA-D TABS ( BAKSON ) Chew 1 tab 3 time a day for 1 month BLOOME-201 SOAP ( BIOFORCE) Use only thiss soap on body Do nd Donts 1. Exercise regularily 2.Take nutritious diet 3.Avoid application of cream nd lotions 4.Avoid dry fruits,nuts,chocklates,spicy nd fried food

I am not able to stop thinking, worrying too much. Want to talk many things to someone but not able to trust anyone. Not able to sleep properly, causing headache, anxiety and weakness. I never discussed" my personal life, what I think" with anyone before 3 moths ago. Three months ago, for the first time I tried discussing my life problems with someone I trusted in my life and I cried a lot (after 6 years) and felt too comfortable for almost a week, I got some other situations and thought of discussing the same but I got a reply" you always need reasons to cry" and afterwards not being able to communicate anything to anyone, even general talk seems impossible with friends and colleagues. Always feel alone in spite of sitting in a group of people. Thoughts usually trigger in my mind and pump up my heartbeats and my hands temp starts decreasing and I feel little shivering. I wasn't an Emotional person since 5 months ago but now I am crying almost 8-10 hrs a day sitting alone in my room. Situation is getting worse that I have started hurting myself (cuts on body) to divert the pain, overdose of medicine to sleep, attempt to quit etc. Want to run somewhere far far from this world. My close friends got to know regarding my depression but I am not able to convey my situation to them (i don't feel comfortable explaining my situations to them and also somewhere in mind I have trust issues). I have almost lost all of them, now I feel too much alone and negativity:(Nobody understand me, even due to this situation my behaviour pattern is changing drastically and I am loosing my close friends. I am trying to keep myself busy as much as possible but still not able to control my thought. I am doing yoga and meditation daily almost 1hr 30 min but seems non-effective. I am not able to sleep properly from last 5 months (usually 4 hrs that too not continuous). Thoughts are running in my mind without having any control. I tried for exercise and walk but is ineffective. Not able to understand what to do? I tried online counselling but not felt comfortable sharing my personal information and I stopped. If possible suggest me some non prescribed sleeping pills so that I can sleep properly without any thoughts. Please help.

M.Phil - Psychology
Psychologist
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I am not able to stop thinking, worrying too much. Want to talk many things to someone but not able to trust anyone. ...
Hi lybrate-user, I feel you have lots of things to be opened up. You have closed your thoughts so tightly that it is suffocating you now. A visit to a psychologist should have help you but unfortunately, that didn't worked out well. You said this started six years back. I strongly believe that something has triggered your problem at that time. And from past six years your are going through this suffering. A sleeping pill is not a solution for this. I understand the feeling of rejection when you trusted a person and opened up but that person doesn't seems to have any patience to give you an ear. That is more hurting. You have to ignore that. But don't waste your time by thinking that nobody cares for you. It is the ultimate time to care for self. You have to start working on your problems. If you don't care for yourself then why will others care for you. So, first love yourself that will solve your half of the issues and it will help you to develop more insight into your problem, how to solve it. I strongly recommend to visit a good specialist who has much experience. And always remember that your problem can't be solved in few days. As it has taken years to develop, so it will certainly take little more time to get cured. Have patience. Through mails we can only suggest few things but what you need is a real therapy. That will bring out your fears and negative thinking. Presently you need that outlet of your yearly stuck emotions. Take care.

Hi sir, I am 33 years old male. I am non smoker and non alcohol, and I am vegetarian, but I am worried about bad smell from my mouth while talking, it will started after few hours of brushing. please tell me what to do?

BDS (GOLD MEDALIST)
Dentist
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Hi sir, I am 33 years old male. I am non smoker and non alcohol, and I am vegetarian, but I am worried about bad smel...
Get scaling done. Plaque or tarter deposition between gums and teeth also causes bad breath or halitosis. If symptoms persist after scaling consult your doctor for proper investigation to rule out the cause of halitosis. Dry mouth, abcess in tooth, gum disease, food impaction between teeth, some infections like sinusitis and lung infection may also cause bad smell. Rinse your mouth with alcohol free mouthwash. Brush regularly two times daily. Floss your tooth to prevent food impaction.

During urination urine comes very difficultly and pain in penis and urination take place many times but a little.

BHMS
Homeopath
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During urination urine comes very difficultly and pain in penis and urination take place many times but a little.
Take homoeopathic medicine Sarsaparilla 1M 4pills 4 times 4 days n take lots of water you ll b fne, take tender coconut too.

I am having a oily face. I am used to get acne and pimples. I have used different product but not satisfied. please help me.

BHMS
Homeopath
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I am having a oily face. I am used to get acne and pimples. I have used different product but not satisfied. please h...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.

Fever ke liye medicine and pain in my arms and my all body will be lazy and What I do for devlapb mind.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Fever ke liye medicine and pain in my arms and my all body will be lazy and What I do for devlapb mind.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.

I'm normally mensuration female. My problem is that my 2 sisters are infertile and my brother was also infertile. Can I also be infertile. I'm getting married after a couple of months. Do I need to do any tests before marriage. Please help me and guide me. I'm 31 years.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist
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I'm normally mensuration female. My problem is that my 2 sisters are infertile and my brother was also infertile. Can...
You don't need to worry about fertility at this stage. Just stay relaxed and enjoy your wedded life. Try naturally for at least one year and in all probability you will conceive. In case you don't conceive after one year of regular unprotected intercourse, then you both should seek an expert advice. Till then, don't worry and stay positive. All the best.

I am 38 years old I am having back pain what I have to do tell me the answer please.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 38 years old I am having back pain what I have to do tell me the answer please.
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.

I have been suffering from migraine for last 9 years. The severe headache have affected me very badly please suggest some medication to get rid out off this. Just want to know whether migraine is curable and what habits should I inculcate to reduce its frequency. Please provide me information regarding medications and habits to follow to overcome this pain. Thank you so much.

BHMS
Homeopath
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I have been suffering from migraine for last 9 years. The severe headache have affected me very badly please suggest ...
Dear lybrate user migraine is severe headache having throbbing pain at one side food such as cheeses, salty food may trigger migraine drinks specially wine stress at work or home cause migraine sleeplessness or getting too much sleep. Avoid all factors that trigger migraine eat regularly & do not skip meal regularise a sleep schedule exercise regularly quit smoking when symptom persists lie down in dark, silent place get some sleep avoid eating drink only water apply cold compresses on forehead take equal quantity of carrot n spinach juice mix it take homeopathy medicine belladonna 200 thrice daily for 3 days revert back privately thanks.

I am 23 years old and I want to know about how to make stronger bones? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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It's a simple thing. Calcium rich diet and ca+ supplements allow you to reach your targets but pre requisites is good exercise and pranayam. Your'jathragni' i. E. Digestion, assimilation, metabolism should be ok or correct it before starting ca+ enriched diet.

Iam fat how to reduce weight, how to burn weight, how to calculate height and weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Iam fat how to reduce weight, how to burn weight, how to calculate height and weight?
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g
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