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Dr. Jayoor Ramesh

MBBS

Orthopedist, Bangalore

33 Years Experience
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Dr. Jayoor Ramesh MBBS Orthopedist, Bangalore
33 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jayoor Ramesh
Dr. Jayoor Ramesh is a popular Orthopedist in Koramangala, Bangalore. He has over 33 years of experience as a Orthopedist. He is a qualified MBBS . He is currently associated with Shree Ram Krishna Clinic in Koramangala, Bangalore. Book an appointment online with Dr. Jayoor Ramesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Karnataka Medical College - 1984
Languages spoken
English

Location

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Shree Ram Krishna Clinic

No.318National Games HSG Cmplx Koramangala Sharavathi Blk Campbell Road Bangalore - 560047Bangalore Get Directions
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Sir I am 18 year old. When I lay on bed there is an unique pain at the end of my spine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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I have leg pain always and my one leg only pain left leg and it pains very much some time.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have leg pain always and my one leg only pain left leg and it pains very much some time.
Hi, you should take acupressure therapy. Take biochemic compound no. - 19.4 tab thrice a day with warm water. A week. Given feedback.
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I am 26 year old having back pain last 2 month. I am taking pain killer medicines and pain relif oil. But it didn't help any more. What can I do now? Please halp me doctor.

I am 26 year old having back pain last 2 month. I am taking pain killer medicines and pain relif oil. But it didn't h...
Cap. Artilon 2bd. Tab. Reosto1bd syp. Reumat 90 10ml bd with hot water exercise to be must as per the physiotherapist.
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Is it true that when we stand our body move back and forth. This is what I am feeling. When I stand my body moves back and forth. Is it a concern or just normal. What should I do or any medicines should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is it true that when we stand our body move back and forth. This is what I am feeling. When I stand my body moves bac...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I am suffering from severe muscle n joints pain so I had undergone some tests including RA factor ANA ANCA Anti CCP .all d tests were negative but my VitD25 hydroxy is 14.84 nmol/L. Wat precautions n treatment shall I undergo.

PG Diploma in Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I am suffering from severe muscle n joints pain so I had undergone some tests including RA factor ANA ANCA Anti CCP ....
Hi Vitamin D3 deficiency has this symptoms which you are facing. Please start vitamin supplements and diet i.e. Egg white or one glass milk everyday. Early morning sunlight exposure along with that regular walking and exercise. Regards.
3 people found this helpful
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I'm formulaic hand is panning I took medicine from doctor also but not effect of that medicine my hand is still planning. So what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm formulaic hand is panning I took medicine from doctor also but not effect of that medicine my hand is still plann...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Hello Doctor My Grand maa always have body pain. Jayda dard leg me aur kamar me rahta hai. Please suggest me some medicines for she.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello Doctor My Grand maa always have body pain. Jayda dard leg me aur kamar me rahta hai. Please suggest me some med...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
1 person found this helpful
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I met with an accident before 4 years my legs tibia fibula broken then I was opreted with rid now sometimes I fill pain and inflammation so what I should do please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please send me latest x rays of the affected region so that I can see the status of bony union, also send me any recent blood investigations which you might have done for your existing problems. Do not hesitate to contact me if you need any further assistance.
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I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to reduce.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am 40 years femailmy height is 5" 4weight85kg I am suffering with knee pain pls tel me how much weight I have to re...
Your weight must be 60 kg. You have to lose 25 kg it also region for knee pain so you must lose at least 15 kg. I know it is not easy but not impossible. Use these steps to reduce weight: 1. Morning and evening brisk walk like jogging for 2km. 2. Avoid oily, fried, ice cream, dairy products and non vegetarian. 3. Stairs climbing also good exercise. 4. Check your weight after 1 month.
1 person found this helpful
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3 years ago while playing I fell and got injured at my lower back and after so much treatment still the condition is same and is going worst.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
3 years ago while playing I fell and got injured at my lower back and after so much treatment still the condition is ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am 22 years old and having problem of back pain, headache upper eye, having joint pain in leg. So what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old and having problem of back pain, headache upper eye, having joint pain in leg. So what to do.
Checkup of vit d and calcium levels healthy diet and supplements must do stretching exercise if full body and meditation avoid stress tk rest.
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I am suffering from back pain from last 2years. Doctor said it is pivd l4 l5 s1. What are the exercise to do? now a days I am feeling drowsiness and chakker type feelings. Pls advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain from last 2years. Doctor said it is pivd l4 l5 s1. What are the exercise to do? now a d...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again.
1 person found this helpful
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What is the best solution for Ankylosing Spondylitis?according to doctor's advice i;m taking sazo 500,inmecin 25,sompraz 40.But i'm not curing properly.So how can i be fit by cheapest expenses.Is it possible to be fit by only medication?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck message will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
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Sir/Mam, I am having little pain on my left arm since Jan 2016. Got X-rays also but no problem. Consulted 4 renowned doctors also but result is nil.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir/Mam, I am having little pain on my left arm since Jan 2016. Got X-rays also but no problem. Consulted 4 renowned ...
posture correction must. do physiotherapy treatment if u want normal. tendonitis ya spasm possible avoid medicine
1 person found this helpful
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I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old suggest me cure sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old su...
Do learn and practise static quadriceps and hamstring strengthening exercise from physiotherapist best wishes.
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I am suffering very severe joint pains. Recently I met cardio doctor he suggested medicine. I am little free from joint pains at knees but not at hands and neck. Mostly neck is very painful. When I am sitting for long time it is very painful. Is this due to nerves pressure or what? Please suggest me a solution.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am suffering very severe joint pains. Recently I met cardio doctor he suggested medicine. I am little free from joi...
Hello Lybrate user. As you mentioned you hav developed neck pain bcoz of prolong sitting .u know the reason behind that also .it is sitting for prolong duration apply pressure to neck muscle specially in forward head posture. Condition you have developed called cervical myalgia. Correction of neck posture is key to success. Sit straight .keep head in eye level .make your work station ergonomically fit .keep your desktop in to eye level. Take breaks every 20 minutes initially .do stretches off load the pressure for those neck muscle. Do apply hot fermentation to painful area. Consult me online for more details. Thanks.
2 people found this helpful
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I am 42 years old I'm suffering from severe back ache since from 3 months, pl. Tell me what can I do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years old I'm suffering from severe back ache since from 3 months, pl. Tell me what can I do for that.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am suffering from joint pain after viral fever. So please give advise to release by this pain. I need it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from joint pain after viral fever. So please give advise to release by this pain. I need it.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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