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Dr. Jayoor Ramesh

MBBS

Orthopedist, Bangalore

33 Years Experience
Dr. Jayoor Ramesh MBBS Orthopedist, Bangalore
33 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Jayoor Ramesh
Dr. Jayoor Ramesh is a popular Orthopedist in Koramangala, Bangalore. He has over 33 years of experience as a Orthopedist. He is a qualified MBBS . He is currently associated with Shree Ram Krishna Clinic in Koramangala, Bangalore. Book an appointment online with Dr. Jayoor Ramesh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Karnataka Medical College - 1984
Languages spoken
English

Location

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Shree Ram Krishna Clinic

No.318National Games HSG Cmplx Koramangala Sharavathi Blk Campbell Road Bangalore - 560047Bangalore Get Directions
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I experience pain in the back of my neck. What to do? I USED TO PLAY mobile games while lying on a bed.

MBBS
General Physician,
This is due to spasm of neck muscles duebto over stretching. And postural pain. Do regular neck muslr exercises slowly and gradually no jerky movement of neck. You can take the help of physiotherapist. Keep your vertebrae in normal position sit erect and stand erect. To avoid these postural problems.
3 people found this helpful

I am sumit 25 years old Having severe lower back pain from the morning Plz suggest me some pain killer

MPT, master in physiotherapy
Physiotherapist, Lucknow
You can take ultracet once daily ..but first take heat fermentation on affect area and take proper posture..
3 people found this helpful
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I am 23 years old now a days I am getting body pains on early morning daily from last few days when I played cricket on yesterday.

BPTh/BPT
Physiotherapist, Mumbai
I am 23 years old now a days I am getting body pains on early morning daily from last few days when I played cricket ...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 53 year old. I am suffering from leg and knee pain. Please suggest me best solution.

BPTh/BPT
Physiotherapist, Delhi
I am 53 year old. I am suffering from leg and knee pain. Please suggest me best solution.
Start with physiotherapy session for knee joint. Use knee cap also. Do regular knee exercise. Don't sit on floor. Take calcium.
3 people found this helpful
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My age is 23. Height 6 ft. Weight 76 kg. I am having an intense numbness and tingling in whole body. Bone and muscle pain in whole body even in jaws and mouth. But numbness and tingling is more. .increasing day by day. Whenever I sit for it became like current is running in both of my legs. My vitamin b 12 is 185pg/ml. My vitamin d is 114. My neck x ray shows c2 and c3 segmentation incomplete. Why this numbness and tingling is increasing. What may be the reason?

BHMS, MD - Homeopathy, Gold medallist
Homeopath, Navi Mumbai
My age is 23. Height 6 ft. Weight 76 kg. I am having an intense numbness and tingling in whole body. Bone and muscle ...
It's just because of what you diagnosed in your x ray .as nerve are connected from spinal cord and your c2 and c3 segmentation is incomplete. So you r having these problems. Please do consult with good experienced qualified homoeopath for permanent cure with out delay. I had solved many such cases with good results by homoeopathy only. Trust me you will get cured if choose right medication.
1 person found this helpful
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Hell sir I am 23 years old I am suffering with joints pain in hand I am using volini spray. It is not reduced please give me a solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hell sir I am 23 years old I am suffering with joints pain in hand I am using volini spray. It is not reduced please ...
Hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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I am suffering from diabetes. Having pain in knee and joints. Also joints sounds more frequently. Kindly suggest treatment n precautions.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering from diabetes. Having pain in knee and joints. Also joints sounds more frequently. Kindly suggest trea...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
2 people found this helpful
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I am 45 years old medium healthy female, housewife, busy with all household daily works and last 02 years suffering from more belly/stomach. Also earlier about 10 years before I had slip disc problem at l-4/l-5. Nowadays again severe backache I am facing. Please guide me and suggestion.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Well you have mentioned that you earlier were having same problem, but was it ok in between or do you have these symptoms off and on? also as you have also gained weight, the problems may intensify in the near future. Also degenerative changes in spine occur especially if disc spaces collapse because it increases overall pressure on facet joints of spine and adjacent discs as well. But my advise is that if your pain is still a localized lower back pain with no other leg pain, numbness or any other nerve related symptoms, then - start leading an active lifestyle which means daily walks for around 2-3 km in a day - intensive back exercises to strengthen your back muscles - abdominal strengthening and other general conditioning exercises - to maintain proper posture of your back at all times in a day - physical therapy with modalities can be done initially for some time although mainstay will remain your exercises - take anti-inflammatory medication for 5-7 days to get initial relief - maintain proper calcium and vitamin d intake also please get one digital x ray done and send both films and report to me x ray ls spine ( ap & lateral-flexion and extension views) do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
1 person found this helpful
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Sir my hand arm have too much pain when I make movement of this. In upper side too much pain. So please suggest me what I do for this.

BHMS
Homeopath, Sindhudurg
Sir my hand arm have too much pain when I make movement of this. In upper side too much pain. So please suggest me wh...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 29 years old single. Now a days my back bone have same pain when I wake up its really pain full feeling and when done the exercise its better what is the problem ?

BPTh/BPT
Physiotherapist, Gurgaon
I am 29 years old single. Now a days my back bone have same pain when I wake up its really pain full feeling and when...
Back pain can b due to weakness in back muscles or there is some degeneration. Take hot fermentation first and then do all back exercises. Mentain your back posture. If you need any further assistance, please let me know. Thank you.
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I am a male, 32, blood group b+ve, weight 61 kg, height 5 feet, working in BPO mostly night shifts. I have high uric acid in my blood and have joint pain mostly in shoulder and knee joints. I smoke and drink regularly. Please suggest me a proper diet for weigh loss. I do not take any medicine. Can I take non veg regularly? Please also suggest how much water can I drink in a day as many people have told me to drink up to 2.5 litres of water a day, but, I feel more thirsty than that and consume more water. Is wheat made chopstick suitable for me or not as a friend told me not to eat chapati due to my blood group. I am concerned about the intake of water, chapati, rice and my diet. Please suggest.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am a male, 32, blood group b+ve, weight 61 kg, height 5 feet, working in BPO mostly night shifts. I have high uric ...
Hello! to be fit take small n frequent healthy meal (5-6 meal a day). Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. You need to take care of is good quality protein. Try to take milk n products, egg whites, fish, lean chicken, dal n products etc. With complex carbohydrate n good quality fat (almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items.
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My mother aged 70 suffering frm back pain inspite of medication of no use pl do suggest some remedy dr.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
My mother aged 70 suffering frm back pain inspite of medication of no use pl do suggest some remedy dr.
Hi, give her bed rest, avoid bending the back avoid lifting heavy weights, she will require prescription medications and also physiotherapy
2 people found this helpful
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I am getting body heat, I am getting temperature rise, body pain, pain joints, head ache, back pain, teeth fixing, losing hair on forehead, throat problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting body heat, I am getting temperature rise, body pain, pain joints, head ache, back pain, teeth fixing, lo...
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Best Wishes
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My mother has been diagnosed with spin tb and it is effecting her d11-d12 & l1 vertibra. On doctor' s advice we started following medicines 1. Rcinex 600 mg bbf 2. Pzide 2000 mg od 3. Mycobutol 1000mg od 4. Benedon 20mg od the above medicines were taken for 1 month starting from 28th jan 2015. After that, mother got tested for lft report on 25th feb 2015 and found that three values? sgot, sgpt and gamma gt were deranged. Doctor immediately discontinued rcinex and pzide medicines and advised the following as per prescription dated 25 feb 2015. 1. Levoflox 750mg od 2. Mycobutol 1000mg od 3. Liv 52 twice daily so we got her tested for lft again after 10 days and found that these values sgot, sgpt are back in range so rcinex 450 mg (bbf) was again started by the doctor. Since 16th march 2015, patient is taking all the four medicines (rcinex 450 mg, levoflox 750mg, mycobutol 1000mg, liv 52 ) my mother is unable to move and has severe back pain. Pain has also extended to legs. It is very difficult for the patient to remain without taking painkillers. She also has fever from the last 15 days ranging from 99 f to 100. 4 f. Is the ongoing treatment fine? and what pain killer can we give it to her so that she is relieved from the pain and without having any side effect of the medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. You mother' s case is complex as in to answer from a remote location. Normally you would need to examine patient clinically to see the neurological status, and correlate it with mri of involved region of spine. So if you can send me x rays and latest mri of dorso-lumbar spine alongwith latest neurological examination done by a good therapist, then I may be able to advise you on it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Hii. I had fever some 2 and half months back. Followed by rashes on skin for a day and severe joint pain. Blood tests were also done. But sinc the platelets count was normal test for dengue was not done. After this I have been facing severe joint pain till date. The pain is especially in right shoulder. Knees and fist area. Now my family doctor has suggested a tablet to be taken for assumed chikungunya. The joint pains has not yet gone. Kindly advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hii. I had fever some 2 and half months back. Followed by rashes on skin for a day and severe joint pain. Blood tests...
Dear Lybrate user, You may take Mahasudershan powder twice daily. Eup. Purf. 200 five drops thrice daily and for rashes let me know if there is itching or reddish colour. Call back. Take plenty of liquids. Mausami anar etc. Vitamin C, D daily one tablets and. Calcium. Do not. Worry. It will take time.
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I am 58 yrs old I suffering with rheumatoid since 7 years. I m on methotrexate 10 mg weekly and leflunomide 10 mg every day last three weeks I have severe pain in my right foot it's not moving. Trouble in walking also.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
These medicines take long time before their effect is visible. You should keep check on blood& urine.
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I have knee pain in my right knee. Doctors said my x-ray reports shows calcium deposits on my right knee. Please let me know your suggestions to have a permanent remedy for this problem.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have knee pain in my right knee. Doctors said my x-ray reports shows calcium deposits on my right knee. Please let ...
As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation.
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My father is a severe diabetic patient already taking insulin for last 15 years, last year some ulcers developed on his left foot ankle, and now he has started suffering pain in heels (i. E. Plantar fasciitis). Kindly suggest some treatment as he had already undergone physio without any improvement.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My father is a severe diabetic patient already taking insulin for last 15 years, last year some ulcers developed on h...
The most important is to control blood sugar levels. Uncontrolled diabetes will lead to painful feet. You can also have vit. D levels checked.
4 people found this helpful
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Hi I am 68 years old and lost my 34 years old son in a accident on 2 sep, 2013. Due to this loss I could not go well as I was before that. Now from the last one month I am feeling pain in my knees. Kindly advise some suitable and affordable medicine/suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
We have sympathy with you. God bless. Please take tab rumalya ds 2 bd with 1. 5 to 2 glasses of lukewarm water. Apply rumalya oil over knee preferably after hot fomentation. Take tarunikusumakar chooran 1 tsp at bedtime every other day with lukewarm water. Please continue for 2 months initially. No heavy / vatkarak food please. Walk regularly please. Avoid curd.
2 people found this helpful
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I have hip slip disk snd I am feeling very bad pain on my back what should I do and which tipe of medicine should I take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have hip slip disk snd I am feeling very bad pain on my back what should I do and which tipe of medicine should I t...
tk muscle relaxant medicine. tk calcium supplement. do physiotherapy treatment. stretching and strength exercises. avoid long standing, sitting, toward bending and lifting heavy weight
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