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Dr. Jayashri S

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Bangalore

31 Years Experience
Dr. Jayashri S MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Bangalore
31 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Bangalore Society o......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of Bangalore Society of Obstetrics & Gynaecology, Family Planning Association of India (FPAI), Family Planning Association of India (FPAI)
More about Dr. Jayashri S
Dr. Jayashri S is a trusted Gynaecologist in Kumaraswamy Layout, Bangalore. She has over 31 years of experience as a Gynaecologist. She studied and completed MBBS, MS - Obstetrics and Gynaecology . You can consult Dr. Jayashri S at Sagar Hospitals, Banashankari in Kumaraswamy Layout, Bangalore. You can book an instant appointment online with Dr. Jayashri S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mahatma Gandhi Memorial Medical College,Indore - 1986
MS - Obstetrics and Gynaecology - Mahatma Gandhi Memorial Medical College,Indore - 1990
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology
Family Planning Association of India (FPAI)
Family Planning Association of India (FPAI)

Location

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Shavige Malleshwara Hills, Dayananda Sagar Institution Campus, Kumaraswamy LayoutBangalore Get Directions
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147, 38 Cross,Banashankari 2nd StageBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Didnot get periods for 2 months .had sex on 21st may. Took an ipill within 2 hours. please hlp.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Didnot get periods for 2 months .had sex on 21st may. Took an ipill within 2 hours. please hlp.
Hello, please rule out pregnancy with a urine pregnancy test as this may be a case of contraceptive failure as well.
1 person found this helpful
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Hello Meri marriage ko 8 month ho gye h but last month se me family planning kar raha hu meri wife 16 March ko fresh ho jayegi me kitne din continue kru ki wife pregnant ho jaye. Or pregnant karne ke liye sex ki position bhi matter karti h ya kisi bhi position me sex kar lo?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Meri marriage ko 8 month ho gye h but last month se me family planning kar raha hu meri wife 16 March ko fresh ...
Sex can be practiced in any position. To get pregnant what mattes most is only deposition of semen inside the vagina. As you r married since only 8 months you should try for another 4 months before you can seek medical help. There is calender method you can practice to get pregnant fast. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Healthy Living

D.P.T
Physiotherapist, Hyderabad
Healthy Living

Become physically active every day which will improve your posture, muscle strength, and balance and will prevent you from falling.

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10 biggest brain damaging habits

BHMS
Homeopath, Solan
10 biggest brain damaging habits
10 biggest brain damaging habits:

1 missing breakfast.

2 over eating.

3 smoking.

4 high sugar consumption.

5 more sleeping specially at morning.

6 eating meal while watching tv or computer.

7 wearing cap / scarf or socks while sleeping.

8 more brain usage during sickness.

9. Over speaking.

10habit of blocking /stoping urine.
47 people found this helpful

I am suffering from period pains. How to solve this problem? which food should prefer?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from period pains. How to solve this problem? which food should prefer?
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods and report after 3 months here's a list of the best cramping-fighting foods, from bananas and wheat germ to ginger and sesame seeds. Pick your favorite anti-cramping foods and incorporate them into your eating plan before and during menstruation. Banana wheat germ sunflower seeds pineapple fenugreek seeds ginger walnuts sesame seeds spinach oats.
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I am working in night shift from 5 to 2.30. Am over weight due to imbalance life style. Am unable to balance my health being in this shift can you guide me how to maintain my health. Need some healthy tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am working in night shift from 5 to 2.30. Am over weight due to imbalance life style. Am unable to balance my healt...
drink warm water all times,take sleep before taking food during day time,do simple walking for 45 minutes in a day,take healthy food,fresh fruits,salads,dry fruits, avoid oily,fatty,fast,bakery food,excessive tea,coffee,cold drinks
3 people found this helpful
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I am married since Jan 2016 and from that date I tried my best but unfortunately I did't get succeed to get pregnant my wife. Dr. advise me for hsa test and TVS test for my wife. Please suggest me some diet plan to increase semen and what should I eat for fertility of both of us?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am married since Jan 2016 and from that date I tried my best but unfortunately I did't get succeed to get pregnant ...
hi Amardeep, you can have antioxidant rich diet, like avocado, vitamine A and C rich food. please have lemon, gooseberry, spinach, fish.
1 person found this helpful
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10 Stress Busting Exercises for Working Moms

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
10 Stress Busting Exercises for Working Moms

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

Working moms face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2743 people found this helpful

Hey am 35 week pregnant. Today I had done my 9th month scanning.in that 1 layer umbilical cord is rounded by baby. Is that is a problem. I was totally tensed. Pls say a rly.

MBBS
Sexologist, Panchkula
Hey am 35 week pregnant. Today I had done my 9th month scanning.in that 1 layer umbilical cord is rounded by baby. Is...
Umbilical cord around baby can cause problem but may get corrected by end of pregnancy. So no need to worry.
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Stay Healthy

BAMS
Ayurveda, Zirakpur
Stay Healthy

In this modern age, due to busy life style as well as sitting nature of job our physical activity has gone almost nil and mental activity has become prominent. Usually nobody has much time to go for yoga classes or gym. At the same time there is a gentle, low impact exercise that's easy, free and available to everyone and that is walking.

Walking strengthens your heart:

Walking is great cardio exercise. It reduces risk of heart stroke, bad cholesterol and increases good cholesterole.30 minutes daily walk maintains your blood pressure in normal range, high bp causes stroke.

Diabetes

Walk is a blessing for patients who have diabetic background in family. Daily walk reduces chances of diabetes by 80%. It keeps you away from these silent killer diseases as you never know when they attack you until visible symptoms are detected.

Dementia

Decline in memory or impair thinking skills that makes person unable to do daily activities. Daily 30 mins walk avoid shrinkage of brain and preserve memory. Dementia affects 1 in 14 people at the age of 65 and 1 in 6 at the age of 80. Walking does wonders for such ageing problems.

Tone your body

Walking tones your body. It gives definition to calves, quads, hamstrings. It keeps your abs and waist in shape.

Vitamin D

Walking is the perfect way to keep you active. Most of the population is suffering from deficiency of vitamin D. Be healthy and active and enjoy a walk with your friends or self.

Walking makes you happy

Walking makes you feel good. Daily walk boost up your mood, it is as effective as antidepressants in mild to moderate cases of depression. It releases feel good endorphins and reduces stress and anxiety. So for positive mental health, walking is absolutely must.

4 people found this helpful

Tips To Maintain Hygeine During Menstruation (Periods)

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Tips To Maintain Hygeine During Menstruation (Periods)
Generally the 3--4 days during periods are the most inconvenient and sometimes messy for all women.
By applying a few general rules you can make your life easy and comfortable.
1. You should change your pad after every 4--5 hours even though it may not be fully soaked as because the same pad for hours together-----from morning to evening can cause irritation of the private parts.
This is applicable especially for youngsters and college students who may be away from home for long hours for college or tuition or classes and surroundings may not be convenient.
2. Always carry 2 extra pads in your bag or purse and also a spare undergarment.
Sometimes during heavy flow days the undergarment may get soiled and can cause a lot of discomfort.
3. Always carry some tissue papers in your handbag. Especially during periods. They may come handy while using a public toilet.
4. Try keeping a small thin plastic bag in your purse for obvious reasons.
5. You can apply any anti fungal dusting powder to your private parts twice daily during periods after a bath. Having bath twice daily is advisable.
6. Some women suffer from rashes during periods. Try changing the brand of your sanitary napkin. Maybe the one you are using presently does not suit your skin type.
7. In case the rashes are too much. You can apply some anti fungal and anti bacterial ointment over the affected part. Candid -b is the one which is most widely available and you don't need a prescription for that.
8. Avoid wearing excessively tight pants and especially jeans. Some loose comfortable cotton clothing is advisable.
9. If you have too much pain during periods you can use otc medicines like tab. Cyclopam for pain relief. You should always carry a strip of this medicine in your purse.
10. Drink lots of water or juices or coconut water and keep yourself well hydrated.
You found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Facts on phyllodes
It is a tumour of an extremely reread kind misdiagnosed as breast cancer
Phyllode tumours have both benign and aggressive or malignant counterparts which is determined by pathologist after examining the tissue that is removed. Malignant phyllodes are notorious for rapidly growing in size recurring after complete surgical removal and in extremely rare instances spreading to distant sites
2 people found this helpful

I had unprotected sex with my wife. After that she had taken i pill. She has periods problem. After 2 or 3 months periods come once. What are the chances of pregnancy.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I had unprotected sex with my wife. After that she had taken i pill. She has periods problem. After 2 or 3 months per...
If I pill was taken within 48 hrs, very less chances of pregnancy. But as her cycle is irregular, you can do a home pregnancy test to rule out pregnancy.
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We shall be planning a religious trip next month and my wife shall be expecting her monthly periods in between the trip. Kindly suggest a medication that can postpone or prepare her periods as we want a hassle free trip.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We shall be planning a religious trip next month and my wife shall be expecting her monthly periods in between the tr...
Hello, she should be placed on progesterone pills from day 22 of her cycle daily till as long as she wishes to delay her menses.
1 person found this helpful
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Meri gf 18 years ki hai aur usne sex se phle unwanted 72 tab. Li thi usse koi prob to nhi hogi, and pregnant to nhi hogi wo please answer.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Meri gf 18 years ki hai  aur usne sex se phle unwanted 72 tab. Li thi usse koi prob to nhi hogi, and pregnant to nhi ...
Hello, its fine if she has taken unwanted 72 prior to sex as it would still be effective and should be protective till 72 hrs of pill intake.
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Nutri Tip

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
Nutri Tip
Drink a hot beverage to cool off.
22 people found this helpful
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