Dr. Jayashree K Bhat

If you are a housewife, you take min. 3 littre water daily. Do the SAHAJA PRANAYAMA 5 mins. Morng & evng. Take a symptomatic Homoeopathic medicine.

Take crocin pain relief one sos. get your BP checked, get your eye sight checked.take rest and healthy diet. take good night sleep. it may be due to migraine. take stemetil one tab sos.

Please visit a retina specialist if the problem is persistent and get a detailed evaluation done to understand the reasons for the black spot. Thanks.

If it is related to computers you might be having computer vision syndrome try this place upper level of monitor below the level of ur eyes blink frequently look at 20 ft for 20 sec after 20min of comp work if not resolved contact eye specialist in ur region

I think you need a full examination with an eye specialist to get an answer which is meaningful to you, as treatment is dependant on cause and varied from patient to patient. Thanks and best wishes.

Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer.

Hello eyes can't shrink it may appear shrinking due to facial configuration. If you want to get rid of it then you can use fillers. Contact oculoplasty specilist.

Hello I don't think that this episode is conjunctivitis this time redness and itching could be due to allergy 1. Avoid dust 2. Avoid rubbing eye 3. Cold compresses consult local opthalmologist and get proper treatment.

Hello. Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red. There are many causes of a red eye or eyes like infection, allergy. Foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about. Consult your local eye specilist to see what is the cause.

Hi. Do the following Exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Use Euphrasia eye drops twice daily.