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Dr. Jayaraman H.s

General Physician, Bangalore

150 at clinic
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Dr. Jayaraman H.s General Physician, Bangalore
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Jayaraman H.s is an experienced General Physician in Ulsoor, Bangalore. You can consult Dr. Jayaraman H.s at Padma Clinic. in Ulsoor, Bangalore. Book an appointment online with Dr. Jayaraman H.s on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Padma Clinic.

# 81, Gio Street , Ulsoor. Landmark: Near to Metro Railway Station UlsoorBangalore Get Directions
150 at clinic
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I feel dizzy after office hours. What should I do. What should be my diet. How to increase my stamina.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
1.Water to detoxify:-You must drink lot of water throughout the day. At least 12- 15 glasses a day as it helps in lymphatic drainage and removes toxins from body. 2.5 meals a must: - Try to eat 5 meals at least that must include fruits and vegetables. 3.Never skip meals: - Never skip your meals, especially breakfast as it is the first meal of the day after long hours of fasting. 4.Eat light at night:-Attempt to eat dinner as early as possible to your body enough time to digest before sleeping (ideally finish dinner by 08: 00 p. M. - 08: 30 p. M. And you should go to sleep after 3 hours of your meal). Also dinner must be kept as light as possible. 5.Relish your favorites’ in small amounts: - We all have a favorites like cheese, chocolates, cakes, french fries etc. Try to consume these in smaller quantities but by self discipline. 6.Proteins a must: - Proteins are important part of your diet. These helps to satisfy your hunger quickly. (Follow as per chart below – don’t take of your own) 7.Fats and Oils:- Oils must be used as little as possible in cooking. Also it is recommended that different kinds of oils be used in rotational basis as each one has different essential fatty acids. Oils that may be used are Mustard oils, Sunflower oil, Rice bran Oil, Soybean oil and Olive oil. All seasonable vegetables and fruits are recommended to increase the fiber as well as vitamins and minerals content in ones diet to enhance the metabolic rate. Eat 25 to 30 almonds in a day.
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Is ankle pain related to some disease? I have ankle pain from last two days please suggest me what to do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Is ankle pain related to some disease? I have ankle pain from last two days please suggest me what to do?
Ankle pain could be caused by an injury, like a sprain, or by a medical condition, such as arthritis. Ankle sprain is one of the most common causes of ankle pain. For immediate at-home treatment of ankle pain, the RICE method is recommended. This includes: Rest — Avoid putting weight on your ankle. Try to move as little as possible for the first few days. Use crutches or a cane if you have to walk or move. Ice — Begin by putting a bag of ice on your ankle for at least 20 minutes at a time. Do this three to five times a day for three days after the injury. This helps reduce swelling and numb pain. Give yourself about 90 minutes between icing sessions. Compression — Wrap your injured ankle with an elastic bandage, like an ACE bandage. Do not wrap it so tightly that your ankle becomes numb or that your toes turn blue. Elevation — Whenever possible, keep your ankle raised above heart level on a stack of pillows or other type of support structure. Once your pain subsides, gently exercise your ankle by rotating it in circles. Rotate both directions, and stop if it begins to hurt. You can also use your hands to gently flex the ankle up and down. These exercises will return your range of motion and help exercise your ankle, lowering your risk of reinjury. If you still have pain. Please consult a nearby Physiotherapist.
1 person found this helpful
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My thyroid function test report is T3--3.03, T4--1.29 and TSH is 0.02 which is quite less. My age is 46 and I have pcod problem I bleed excessive during my periods and my hemoglobin is always less, currently it is 10.4 I am taking homeopathy medication. I facing lot of hair loss and acne problem also also please suggest what I should do. Thanks and waiting for your suggestions.

Practical Course In Diabetology, Post Graduate Course In Diabetology, MBBS
Endocrinologist, Jammu
My thyroid function test report is T3--3.03, T4--1.29 and TSH is 0.02 which is quite less. My age is 46 and I have pc...
Use antidandruff shampoo. Use keshkanti oil from ramdev at bedtime. Do pranayam daily for ten minutes. Take tablet keralego eva for six months. Avoid junk food and fried food.
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Dissociate Personalities and Split Personalitites

SLE, Fellowship In Diabetology, Diploma In Psychology Mental Health And Illness, PLAB (MANCHESTOR, UK), FAGE, MBBS
General Physician, Bangalore
Dissociate Personalities and Split Personalitites

Dissociation identity disorder (did), previously known as multiple personality disorder (mpd) is a mental disorder characterized by at least two distinct and relatively enduring identities or dissociated personality states that alternately show in a person's behavior, accompanied by memory impairment for important information not explained by ordinary forgetfulness.

Let me explain this in a simple way.

Example 1- lets say there is Mr. X and Mr. Y. Mr. X is very impressed by the personality of Mr. Y. So he starts liking him. He also tries to sepnd more time with him. He may with time start copying him or seek his help. This problem become so severe that after some time, in a flash Mr. X wakes up and become a copy of Mr. Y. However Mr. X cannot forget that he is actually Mr. X and not Mr. Y. Thus, Mr. X has developed a split personality where he and Mr. Y co exist. This may with time lead to further mental health deterioration such as depression, loss of memory, personality changes, mania, psychosis, antisocial behavior and above all a loss of control and insight in ones life.

Example 2- Mr. X may not be impressed with Mr. Y. But here it's the reverse. Mr. Y is impressed by Mr. X and wants to be a part of Mr. X s personality. He forces himself on Mr. X until he becomes a part of Mr. X. Therefore Mr. Y has been successful in forcing himself on Mr. X although Mr. X wanted to distance himself form Mr. Y but could not due to various reasons.

Example 3- this problem does not need to be confined to just 2 people. Any number of people can force themselves on Mr. X depending on his plotters and schemers. Therefore Mr. X loses his mental health and his personality becomes broken into several pieces which have been thrust on him.

Some people tend to do this voluntarily because of the fact that they like Mr. Y possessions but in most cases people are victimized into this as they are struggling to make ends meet in their lives. The result is agony, despair, loss of self control. An annihilating world and an end full of shame and contempt because of loss of control depending on how erroneous Mr. Y and his associated are.

Many marriages have been broken because of their spouses developing mpd. Spouses who were happy with each other, suddenly turn hostile and throw them out of their lives because they are now possessed with Mr. Y s who are interested in other spouses than their own. Many children also loose their parents love and care because their parents are no longer interested in them and they desert them or send them to boarding schools.

This disease is a social evil and a menace to a justful society. But the stress on taking precaution lies with us.

Developmental trauma

People diagnosed with did often report that they have experienced severe physical and sexual abuse, especially during early to mid-childhood, and others report an early loss, serious medical illness or other traumatic event. They also report more historical psychological trauma than those diagnosed with any other mental illness. Severe sexual, physical, or psychological trauma in childhood has been proposed as an explanation for its development; awareness, memories and emotions of harmful actions or events caused by the trauma are removed from consciousness, and alternate personalities or sub-personalities form with differing memories, emotions and behavior.

As of 2011, approximately 250 cases of did in children have been identified,

Problems with diagnosis

People with did are diagnosed with five to seven comorbid disorders on average much higher than other mental illnesses. Due to overlapping symptoms, differential diagnosis includes schizophrenia, normal and rapid-cycling bipolar disorder, epilepsy, borderline personality disorder, and asperger syndrome. Delusions or auditory hallucinations can be mistaken for speech by other personalities. Persistence and consistency of identities and behavior, amnesia, measures of dissociation or hypnotizability and reports from family members or other associates indicating a history of such changes can help distinguish did from other conditions. A diagnosis of did takes precedence over any other dissociation disorders.

Treatment

Common treatment methods include an eclectic mix of psychotherapy techniques, including cognitive behavioral therapy hypnotherapy and medications can be used for comorbid disorders and/or targeted symptom relief. Some behavior therapists initially use behavioral treatments such as only responding to a single identity, and then use more traditional therapy once a consistent response is established. Brief treatment due to managed care may be difficult, as individuals diagnosed with did may have unusual difficulties in trusting a therapist and take a prolonged period to form a comfortable therapeutic alliance. Regular contact (weekly or biweekly) is more common, and treatment generally lasts years not weeks or months. Sleep hygiene has been suggested as a treatment option,

Legal issues

Individuals diagnosed with did may accuse others of abuse but lack objective evidence and base their accusations solely on regular or recovered memories. There are questions regarding the civil and political rights of alters, particularly which alter can legally represent the person, sign a contract or vote. Finally, individuals diagnosed with did who are accused of crimes may deny culpability due to the crime being committed by a different identity state.

During sex how to have more stamina not cuming too early. And how to increase penis size. Both in long n wide.

Doctor of Medicine
General Physician, Surat
During sex how to have more stamina not cuming too early. And how to increase penis size. Both in long n wide.
Be relax no more excitement, over consciousness, have some foreplay, for penis size nothing could increase this neither it is needed
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I am suffering from hearing impairment. Doctor said that it is tinnitus. Is it curable?

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from hearing impairment. Doctor said that it is tinnitus. Is it curable?
Thank you for your query. 1. Almost all people at some point in their lives experience tinnitus. Tinnitus does not have a cure, however, it may be controlled. How severe is your tinnitus on a scale of 1 to 10? 2. Get your ears examined to rule out any ear wax which is one of the commonest causes of Tinnitus. Also rule out any perforation of the ear drum. Decreased hearing also makes one more aware of tinnitus. Get a PTA (Pure Tone Audiogram) done. If you have a hearing loss, amplification may help mask the tinnitus. You may also get your middle ear pressures checked (Impedance Audiometry or Tympanometry). 3. The exact cause of Tinnitus is unknown. However one of the the agreed pathologies is damage to or loss of to hair cells in the inner ear. The role of the brain in the perception of Tinnitus also exists. For example, some people have been relieved of Tinnitus after a cerebral stroke, while some continue to hear it even after the Cochlear (Hearing) Nerve is cut. 4. What is your age? What is your exposure to occupational noise and loud music / earphones / mobile phones? Exposure to loud noise is also a leading cause for tinnitus. 5. If your Tinnitus increases on clenching the teeth, it may require dental bite correction. 6. I have noticed patients who have increased Tinnitus when they are stressed, have fluctuations of blood pressure, low hemoglobin, low blood sugar levels and so on. 7. Cochlear Synaptic Tinnitus may be treated in up to 50% people with Caroverine infusion followed by capsules for two months. Other treatments such as transtympanic steroids, gingko biloba, multi-vitamins and anti-oxidants may also help in reducing Tinnitus. 8. Kindly let me know the results of your investigations. This will help in suggesting further treatment. 9. I must emphasize that in a vast majority of patients of tinnitus, the cause is never found. However there are further treatment options depending on the type of tinnitus. I hope that I have answered your query. If you have any further questions, I will be available to answer them. Regards.
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Nowadays I am not sleeping well I am sleeping at 1 am. Give me some tips for better Sleep. I want to sleep 8 hours. What I have to do before going bed? Even I am working in software kind of field. So, tell me how can get rid off?

PGD In Ultraasonography, Non Invasive Cardiology Course, MD - Medicine, MBBS
General Physician, Narnaul
Nowadays I am not sleeping well
I am sleeping at 1 am.
Give me some tips for better Sleep.
I want to sleep 8 hours.
W...
Common causes of insomnia Sometimes, insomnia only lasts a few days and goes away on its own, especially when the insomnia is tied to an obvious temporary cause, such as stress over an upcoming presentation or a painful breakup. Chronic insomnia, however, is usually tied to an underlying psychological or medical issue. Psychological problems and emotional distress. Anxiety and depression are two of the most common causes of chronic insomnia. Other common emotional and psychological causes include chronic or significant life stress, anger, worry, grief, bipolar disorder, and trauma. Medical problems or illness. Many medical conditions and diseases can contribute to insomnia, including asthma, allergies, Parkinson’s disease, hyperthyroidism, acid reflux, kidney disease, and cancer. Chronic pain is also a very common cause of insomnia. Medications. Many prescription drugs can interfere with sleep, including antidepressants, stimulants for ADHD, corticosteroids, thyroid hormone, high blood pressure medications, and some contraceptives. Common over-the-counter culprits include cold and flu medications that contain alcohol, pain relievers that contain caffeine (Midol, Excedrin), diuretics, and slimming pills. Sleep disorders. Insomnia is itself a sleep disorder, but it can also be a symptom of other sleep disorders, including sleep apnea, restless legs syndrome, and circadian rhythm disturbances tied to jet lag or late-night shift work. Causes of insomnia you may overlook (and that are within your power to change!) It’s important to identify all possible causes of your insomnia, including things you’re doing during the day or leading up to bedtime that interfere with quality sleep. Is your sleep environment noisy, too bright, or not very comfortable? Do you watch TV, play video games, or use a computer, tablet or smartphone in bed? Do you drink caffeinated beverages (coffee, tea, soda) within eight hours of bed? Do you keep an irregular sleep schedule? Do you exercise or eat late in the evening? Do you use alcohol to fall asleep? Insomnia cures and treatments: Changing habits that disrupt sleep If medical or emotional problems are contributing to your insomnia, treating them first is essential. But you also need to look at daytime habits and bedtime routines that contribute to sleeplessness. Using a sleep diary to identify insomnia-inducing habits Some habits are so ingrained that you may overlook them as a possible contributor to your insomnia. Maybe your Starbucks habit affects your sleep more than you realize. Or maybe you’ve never made the connection between your late-night TV viewing or Internet surfing and your sleep difficulties. Keeping a sleep diary is a helpful way to pinpoint habits and behaviors contributing to your insomnia. Adopting new habits to help you sleep Stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends. Avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p.m. Limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant. Avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn. Get regular exercise. Regular exercise can improve the symptoms of insomnia, but it’s not a quick fix. It takes several months to feel the full effects. Aim for 30 minutes or more of activity on most days—but not too close to bedtime. Develop a better bedtime routine It’s not just what you do during the day that affects the quality of your sleep, but also those things you do to prepare your mind and body for sleep. Make sure your bedroom is quiet, dark, and cool. Noise, light, and heat can interfere with sleep. Try using a sound machine or earplugs to hide outside noise, an open window or fan to keep the room cool, and blackout curtains or a sleep mask to block out light. Avoid stimulating activity and stressful situations before bedtime. This includes vigorous exercise, big discussions or arguments, or catching up on work. Instead, focus on quiet, soothing activities, such as reading, knitting, or listening to soft music, while keeping lights low. Turn off screens one hour before bedtime. The light emitted from TV, tablets, smartphones, and computers suppresses your body’s production of melatonin and can severely disrupt your sleep. Instead of emailing, texting, watching TV, or playing video games, try listening to a book on tape, a podcast, or reading by a soft light. Coping with shift work Working nights or irregular shifts can disrupt your sleep schedule. You may be able to limit the adverse impact with these tips: Adjust your sleep-wake cycle by exposing yourself to bright light when you wake up at night, using bright lamps or daylight-simulation bulbs in your workplace, and then wearing dark glasses on your journey home to block out sunlight and encourage sleepiness. Limit the number of night or irregular shifts you work in a row to prevent sleep deprivation mounting up. Avoid frequently rotating shifts so you can maintain the same sleep schedule. Eliminate noise and light from your bedroom during the day. Use blackout curtains or a sleep mask, turn off the phone, and use ear plugs or a soothing sound machine to block out daytime noise. Insomnia cures and treatments: Neutralize sleep anxieties The more trouble you have with sleep, the more it starts to invade your thoughts. You may dread going to sleep because you’re going to toss and turn for hours or be up at 2 a.m. Again. Or maybe you’re worried because you have a big day tomorrow, and if you don’t get a solid eight hours, you’re sure to blow it. But agonizing about sleep only makes insomnia worse. Worrying floods your body with adrenaline, and before you know it, you’re wide-awake. Learn to associate your bed with sleeping, not sleeplessness Use the bedroom only for sleeping and sex. Don’t work, read, watch TV, or use your computer in bed or the bedroom. The goal is to associate the bedroom with sleep alone, so that your brain and body get a strong signal that it’s time to nod off when you get in bed. Get out of bed when you can’t sleep. Don’t try to force yourself to sleep. Tossing and turning only amps up the anxiety. Get up, leave the bedroom, and do something relaxing, such as reading, drinking a warm cup of caffeine-free tea, taking a bath, or listening to soothing music. When you’re sleepy, go back to bed. Move bedroom clocks out of view. Anxiously watching the minutes tick by when you can’t sleep—knowing that you’re going to be exhausted when the alarm goes off—is a surefire recipe for insomnia. You can use an alarm, but make sure you can’t see the time when you’re in bed. It’s also helpful to challenge the negative attitudes about sleep and your insomnia problem that you’ve developed over time. Challenging self-defeating thoughts that fuel insomnia Self-defeating thoughtSleep-promoting comeback Unrealistic expectations: I should be able to sleep well every night like a normal person. Lots of people struggle with sleep from time to time. I will be able to sleep with practice. Exaggeration: It’s the same every single night, another night of sleepless misery. Not every night is the same. Some nights I do sleep better than others. Catastrophizing: If I don’t get some sleep, I’ll tank my presentation and jeopardize my job. I can get through the presentation even if I’m tired. I can still rest and relax tonight, even if I can’t sleep. Hopelessness: I’m never going to be able to sleep well. It’s out of my control. Insomnia can be cured. If I stop worrying so much and focus on positive solutions, I can beat it. Fortune telling: It’s going to take me at least an hour to get to sleep tonight. I just know it. I don’t know what will happen tonight. Maybe I’ll get to sleep quickly if I use the strategies I’ve learned. Insomnia cures and treatments: Tackle daytime stress and worries Residual stress, worry, and anger from your day can make it difficult to fall asleep as night. Get help with stress management. If the stress of managing work, family, or school is keeping you awake at night, learning how to handle stress in a productive way and to maintain a calm, positive outlook can help you sleep better at night. Talk over your worries during the day with a friend or loved one. Talking face to face with someone who cares about you is a great way to relieve stress and stop you rehashing worries when it’s time to sleep. The person doesn’t need to be able to fix your problems, but just needs to be an attentive, nonjudgmental listener. Harnessing your body's relaxation response If you feel wound up much of the time and unable to let go of stress at the end of the day, you may benefit from relaxation techniques such as meditation, yoga, and deep breathing. Not only do relaxation techniques help you quiet your mind and relieve tension in the body, but they also help you fall asleep faster and get back to sleep more quickly if you wake up in the middle of the night. Some popular smartphone apps can help guide you through the different relaxation methods, or you can follow these techniques: Abdominal breathing. Breathing deeply and fully, involving not only the chest, but also the belly, lower back, and ribcage, can help relaxation. Close your eyes and take deep, slow breaths, making each breath even deeper than the last. Breathe in through your nose and out through your mouth. Progressive muscle relaxation. Make yourself comfortable. Starting with your feet, tense the muscles as tightly as you can. Hold for a count of 10, and then relax. Continue to do this for every muscle group in your body, working your way up from your feet to the top of your head. Mindfulness meditation. Sit quietly and focus on your natural breathing and on the way your body feels in the moment. Allow thoughts and emotions to come and go without judgment, always returning to focus on breath and your body. It takes regular practice to learn these techniques and harness their stress-relieving power. But the benefits can be huge. You can do them as part of your bedtime routine, when you are lying down preparing for sleep, and if you wake up in the middle of the night. Insomnia cures and treatments: Getting back to sleep if you wake up While it’s normal to wake briefly during the night, if you’re having trouble falling back to sleep, the following tips may help. Stay out of your head. The key to getting back to sleep is continuing to cue your body for sleep. Hard as it may be, try not to stress over your inability to fall asleep again, because that only encourages your body to stay awake. A good way to stay out of your head is to focus on the feelings and sensations in your body or to practice breathing exercises. Take a breath in, then breathe out slowly while saying or thinking the word, “Ahhh.” Take another breath and repeat. Make relaxation (not sleep) your goal. If you find it hard to fall back asleep, try a relaxation technique such as visualization, progressive muscle relaxation, or meditation, which can be done without even getting out of bed. Remind yourself that although they’re not a replacement for sleep, rest and relaxation still help rejuvenate your body. Do a quiet, non-stimulating activity. If you’ve been awake for more than 15 minutes, get out of bed and do a quiet, non-stimulating activity, such as reading a book. Keep the lights dim so as not to cue your body clock to wake up. Avoid using electronic screens of any kind as the light they emit stimulates the brain. Postpone worrying and brainstorming. If you wake at night feeling anxious about something, make a brief note of it on paper and postpone worrying about it until the next day when it will be easier to resolve. Similarly, if a great idea is keeping you awake, make a note of it and postpone thinking more about it until morning. Insomnia cures and treatments: Sleep aids and sleeping pills When you’re tossing and turning at night, it can be tempting to pop a pill for relief. However, no sleeping pill will cure the underlying cause of your insomnia, and some can even make the problem worse in the long run. Dietary supplements for insomnia There are many herbal supplements marketed for their sleep-promoting effects. Some remedies, such as lemon balm or chamomile tea, are generally harmless, while others can have side effects and interfere with other medications and vitamins you’re taking. Two supplements for insomnia that are considered to be safe and effective are melatonin and valerian. Melatonin is a naturally occurring hormone that your body produces at night. Melatonin supplements may be effective for short-term use, especially in reducing jet lag. However, there are potential side effects, including next-day drowsiness. Valerian is an herb with mild sedative effects that may help you sleep better. However, the quality of valerian supplements varies widely. Over the counter (OTC) sleep aids The main ingredient in over-the-counter (OTC) sleeping pills is an antihistamine, generally taken for allergies, hay fever, and cold symptoms. Sleep experts generally advise against their use because of side effects, questions about their effectiveness, and lack of information about their safety over the long term. Prescription sleeping pills for insomnia Prescription sleep medications may provide temporary relief, but can have serious side effects and make insomnia worse in the long run. It’s best to use medication only as a last resort, and then, only on a very limited, as-needed basis. Evidence shows that lifestyle and behavioral changes make the largest and most lasting difference when it comes to insomnia. When to seek professional insomnia treatment If you’ve tried the insomnia self-help strategies above and are still having trouble getting the sleep you need, a doctor or sleep disorder specialist may be able to help. Seek professional help for insomnia if: Your insomnia doesn’t respond to self-help Your insomnia is causing major problems at home, work, or school You’re experiencing scary symptoms like chest pain or shortness of breath Your insomnia occurs almost every night and is getting worse Bring a sleep diary with you. Your doctor may be able to diagnose an illness or sleep disorder that's causing your insomnia, or refer you to a sleep specialist or cognitive behavioral therapist. Cognitive behavioral therapy (CBT) for insomnia CBT is aimed at breaking the cycle of insomnia. Poor sleep tends to lead to stress and anxious thoughts about not being able to sleep. This in turn leads to stress and tension, which leads to poor sleeping habits, such as the use of sleeping pills. This leads to worsening insomnia and so on. The Vicious Cycle of Insomnia insomniacycle In addition to improving sleep habits, CBT is aimed at changing thoughts and feelings about sleep that may be causing stress and contributing to your insomnia. A therapist may also recommend sleep restriction therapy, whereby you initially shorten your sleep time. The idea is that by limiting the time you spend in bed to the number of hours you actually sleep, say from 1 a.m. To 6 a.m. You'll spend less time awake and more time asleep. As your sleep efficiency increases you'll gradually start going to bed earlier and getting up later until you reach your optimum sleep schedule.
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Doctor, I have doing masturbation daily, and I have done sex with my girlfriend nearly 4 times but she didn't got pregnant, and my sperm count is also low, I am fearing about my feature, can you suggest, what should I do.

BHMS
Homeopath, Sindhudurg
Doctor, I have doing masturbation daily, and I have done sex with my girlfriend nearly 4 times but she didn't got pre...
Sperm Count. 40 million to 300 million is the normal range for the number of sperm per milliliter. Counts below 10 million are considered poor; counts of 20 million or more may be fine if motility and morphology are normal. Homeopathic medicine found to be most effective therapy in treatment of Low Sperm Count, Low Sperm Motility, Low Sperm Volume, Abnormal Sperm cell Morphology, Semen Viscosity, Anti Sperm Antibodies and combination of the any of the disorder either Endocrine or Urology or of both. There is chance to have normal Sperm Count with Homeopathy. Consult me for homoepathic treatment without side effects.
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Sir, I am suffering from fever till night please help me in solving this problem.

BAMS
Ayurveda, Bangalore
Sir, I am suffering from fever till night please help me in solving this problem.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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Type 2 Diabetes Mellitus

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
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Nashkar!

I am Dr. Rukamani Nair. I am working as a medical superintendent in Bnchy Wellness Medispa. I am a Naturopathy doctor and I am working for the last 32 years in this wellness spa.

Here I would like to share with you on the topic type 2 diabetes mellitus which is also known as Non-Insulin dependent diabetes mellitus. So diabetes mellitus is a metabolic syndrome which is caused by the impaired or the dysfunction of the beta cell functions or insulin action. And at times our body is unable to utilize this insulin which Is produced by the beta cells and body becomes blunt and maybe because of the blunting of the insulin receptors or otherwise insulin signaling part ways. And we all know that now in this type of diabetes mellitus has become a social-economic problem world over. And India has got the highest number of population and it has been estimated by ICMR survey that by 2030 the one in five diabetes person in the world will be Indian.

So there is not exact cause of diabetes, but in developing countries like our India, it may be because of the high intake of calorie diet and a decreased physical activity, environmental factors and stress that will be contributing to the position and also deployment and progression of the diseases. And it is also known that this disease more associated with other factors like obesity, hypertension, lipid increase levels, and also stressful situations. So I will like to make you know that how naturopathy and yoga can control this disease and before starting that I will like also make you know that there are certain symptoms or signs regarding type 2 diabetes mellitus. When 1 starts suffering diabetes mellitus, the person in his cell system aspire by X variance. It starts giving disturbance in the digestive system. So the system is often time, we may get gas formation, we may have loose motions, when we are unable to consume high calorie as well as spicy food.

Along with that there will be excess increased hunger, increased thirst, increased urination, fatigue, blood vessel and also no healing of wounds etc. when such systems even. When such systems develop, it is very much, I mean needed to show and sat by their. We have started, I mean diabetes. So you need to consult a doctor and do regular checkup and one that has known that they a diabetes then I higher glasses. Then reeking check is very much needed. But when it comes to the treatment, in naturopathy, yoga there are very very good moralities, like say in naturopathy. We have clinical for one, I mean study is there. So in that we have huge. Like mudpack to the abdomen. And then also abdomen and spinal has which is followed by Para cyclonite, at least minimum to 22 to 30 minutes. He again give eat bath. So these techniques are highly useful and they are found to be must more helpful and given a significant reason in reducing , I mean the, the lipid, propyl age is passing glucose in PP even glucolis leave tat hemoglobin.

And there are certain yoga techniques. So along we such techniques, one can start doing regularly, if they want to go yoga the can go regularly at least for 45 minutes to 1 hour regular walking, swimming that serves the purpose so once, daily one continues then type 2 diabetes mellitus can be controlled along with certain discipline of the restriction. Particularly people we all know that timely eating, and then low calorie diet, low fat diet, and high fibers diet. They are highly useful in controlling or relieving type 2 diabetes mellitus.

Thank you everybody. And if you like to contact us and consult, please call us on Lybrate for detail consultancy.

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Dr. Pooja Balaji

MBBS, DNB - Family Medicine
General Physician
Motherhood - Indiranagar, 
0 at clinic
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Dr. Suprabha P

MBBS, M.Sc
General Physician
Cosmo Clinic & Diagnostic Centre, 
150 at clinic
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89%
(695 ratings)

Dr. Ramesh Babu

MD, MBBS
General Physician
UPHC, 
300 at clinic
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Dr. K. P. Loknath Kumar

MBBS
General Physician
Respi Care, 
500 at clinic
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