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Dr. Jayarama N.

General Physician, Bangalore

200 at clinic
Dr. Jayarama N. General Physician, Bangalore
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jayarama N.
Dr. Jayarama N. is a popular General Physician in Old Madras Road, Bangalore. You can visit him at Deepa Hospital in Old Madras Road, Bangalore. Book an appointment online with Dr. Jayarama N. and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#27, Old Madras Road, National Highway 4, KR Puram,Landmark: Near KR Puram Police QuartersBangalore Get Directions
200 at clinic
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#3, JCMS Complex, Akshaya Nagar,1st Block,TC Palya Main Road, RamMurthy NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, My name is kunal. My body is vibrating when I want to take rest or about to sleep and when I am suppose to walking I am not realise but something is going on backed. So, please could you please suggest me what type of issues is this? How can I get rid of this?

MBBS
General Physician,
Hi,
My name is kunal. My body is vibrating when I want to take rest or about to sleep and when I am suppose to walkin...
There may be some neurological symptoms that's why you are getting the vibration bodyvatbtimes may be even ataxia so best thing would be to consult a medical specialist or neurologist.

I am suffering from cough, chest pain and cold with last 6 days. Soo what should I do for relief.

MBBS
General Physician, Mumbai
I am suffering from cough, chest pain and cold with last 6 days. Soo what should I do for relief.
Dear lybrateuser, -take steaminhalation 2-3 times in a day -if your nose is blocked apply 2 drops normalsaline soln in each nostril 3-4 times a day -avoid cold water & fluids, drink warm fluids -have good nutritious food with more of fruits & green leafy vegetables. -take tablet paracetamol 1 tab thrice a day for relief of pain for at least three days. -if still no relief then consult a doctor.
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Hello Doctors, My father has a diabetes. I have just finished my pregnancy too. During my pregnancy my sugar level was almost border, but doctor said you are within a border. Range was 70-110, but mine was at 100. Am trying to avoid diabetes now, scared I may get as my dad has. Please suggest me some foods that prevent diabetes.

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Hello Doctors,
My father has a diabetes. I have just finished my pregnancy too. During my pregnancy my sugar level wa...
Lybrate-user during pregnancy the level of sugar normally goes high and that is common feature and it is called as gestational diabetes as it is restricted to pregnancy event and it goes off the moment to finish the pregnancy in your case you already finished this episode, now you are at an average risk of genetic transformation of diabetes as your father had. If you maintain good routine and balance with daily exercise, you will maintain sugar levels well in control. All my best wishes.
1 person found this helpful
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I have white patches on my Body and I have advised to take Light Therapy, and Tabs prednisone 50 mg And cap omeprazole 20 mg. I was told bp will increase. My age is 67. Does it cause diabetics also as I don't have?

MBBS
General Physician, Faridabad
I have white patches on my Body and I have advised to take Light Therapy, and Tabs prednisone 50 mg
And cap omeprazol...
in my opinion prednisolone should not be taken, some time white patches may be due to vitamine b 12 deficiency, you take tab neurobion forte 1 tab od for 2-3 months. thanks
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When I drive bike or suddenly pain in my penis boll so. I sick of my penis pain please give me solutions.

MBBS
General Physician, Mumbai
When I drive bike or suddenly pain in my penis boll so. I sick of my penis pain please give me solutions.
Dear lybrateuser, - Avoid riding bike for few days till pain subsides, also avoid a hard seat - wear well fitting inner wear for proper support - take pain relief tablet after meals if pain is more.
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I am suffering from. Cold and every day at noon time only I suffer from cold not all day.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. take steam, do gargle , it will be ok.
2 people found this helpful
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I am suffering from over sweating since childhood and in humid climate I start to sweat instantly as I am away from fan or airy places. This spoils my cloth and makes it dirty very fast. I tried deodorant and talcum powders but no effect. Please provide a solution for this.

MBBS
General Physician, Mumbai
Wear cotton clothes and fully cover your body including face and hands while going in direct sunlight and drink a minimum of three litres of water per day.
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
HOW TO PREVENT COUGHING

You can treat coughs due to colds, allergies, and sinus infections with a number of over-the-counter medicines. However, for those who prefer to avoid chemicals, we’ve listed a few home remedies that can help.

1. Honey

Honey is a time-honored remedy for a sore throat. According to a 2007 study, it can also relieve coughs more effectively than over-the-counter medicines that contain dextromethorphan (DM), a cough suppressant.

You can create your own remedy at home by mixing honey with herbal tea, or warm water and lemon. The honey does the soothing, while lemon juice can help with congestion.

2. Probiotics

Probiotics are microorganisms that can provide a host of health benefits. While they don’t relieve a cough directly, they help to balance your gastrointestinal flora (the bacteria that live in your intestines). This can support immune system function throughout the body. Some evidence also suggests that Lactobacillus, a bacterium in dairy, can reduce the likelihood of a cold or flu, and sensitivity to certain allergens like pollen.

Fortified milk is a great source of Lactobacillus.You should be cautious, however, as dairy may make phlegm thicker.

3. Bromelain

You don’t usually think of pineapple as a cough remedy, but that’s probably because you’ve never heard of Bromelain. According to a review of research on the medicinal value of pineapples, there is evidence to suggest that Bromelain — an enzyme found in the tropical fruit — can help suppress coughs as well as loosen the mucus in your throat.

There are also claims that it can help relieve sinusitis and allergy-based sinus issues, which can contribute to coughs and mucus. However, there is insufficient evidence to support this, according to the National Institutes of Health (NIH). It’s also sometimes used to treat inflammation and swelling.

Bromelain supplements should not be taken by children, or adults who take blood thinners. Also, be careful using this if you are also on antibiotics such as amoxicillin as it can increase the absorption of the antibiotic. Always speak to your doctor before taking new or unfamiliar supplements.

4. Peppermint

Peppermint leaves and the oil of eucalyptus are both well known for their healing properties. Menthol in peppermint soothes the throat and acts as a decongestant, helping to break down mucus. You can benefit by drinking peppermint tea, or by inhaling peppermint vapors from a steam bath. To make a steam bath, drop three to four drops of peppermint oil mixed for every 150 milliliters (mL) of hot water. Drape a towel over your head, and take deep breaths directly above the water.

With eucalyptus, you can create an ointment rub made of coconut oil, beeswax, and eucalyptus oil.

5. Marshmallow

Marshmallow is made from Althaea officinalis, a perennial that flowers in summer. The leaves and roots of the herb have been used since ancient times to treat sore throats and suppress coughs. There are no well-controlled studies to support these claims, but the herb is generally considered safe.

The marshmallow herb contains mucilage, which coats the throat and soothes irritation.

Today, you can get marshmallow root in tea or as in capsule form, although it is not recommended for children.

6. Thyme

Thyme is used by some for respiratory illnesses.One study suggests that the essence extracted from thyme leaves mixed with ivecan help relieve coughing as well as short-term bronchitis. The leaves contain compounds called flavonoids that relax the throat muscles involved in coughing, and also lessen inflammation.

You can make thyme tea at home using two teaspoons of crushed thyme leaves and one cup of boiling water. Cover the cup, steep for 10 minutes, and strain.

How to Prevent Coughing

As well as learning how to treat a cough, you might also want to learn how to prevent them in the first place. To prevent against flu, make sure you get your annual flu shot, and wash your hands as often as possible.

With allergies, you can reduce flare-ups by identifying the allergens that affect you and avoiding exposure to them. Common allergens include trees, pollen, dust mites, animal fur, mold, and insects. Allergy shots are helpful as well and can reduce your sensitivity to allergens. Talk to your doctor about what plan is right for you.

Iam not getting sleep properly sir due to stock market tensions what is the remedy.

BHMS
Homeopath, Raebareli
Iam not getting sleep properly sir due to stock market tensions what is the remedy.
Thank you for writing to us. Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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I have a slight tremor sometimes and can not follow my studies. And head aches and head rounding sometimes.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have a slight tremor sometimes and can not follow my studies. And head aches and head rounding sometimes.
This may be because of tension etc. However all symptoms require you going to a physician to see if you have any neurological problems and take advice of an expert
1 person found this helpful
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Sir I am suffering from asthma. Please tell me the precautions to taken. Is there any permanent treatment of this disease.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Sir I am suffering from asthma. Please tell me the precautions to taken. Is there any permanent treatment of this dis...
Bronchial Asthma is inflammation or congestion of airway and has usually a family history some triggers like home dust,mites, pollen food products containing sulphite as preservative, sudden change in weather etc. or defect in nose. You have to identify the cause and take necessary precautions. To control the attacks which come in episodes there are tablets, meter dose inhalers or rotahalers You should consult a Physician or a Pulmonologist for advice. Which you may have to follow. Spontaneous cure is possible. Otherwise you should learn to keep it under control to prevent further complications
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Hi I am vinod kumar 26 years old. I having snoring problem due to this I am not going anywhere to my relatives and avoiding outing with my family and friends. So can you guys please provide me solution for this.

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
Hello Mr. Lybrate-user. Make life style changes and dietary modifications first. Regular exercises, wt reduction and good sleeping habbits for 3 months then ent consultation to assess your airway.
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Few days before I have go with my gf and in my car we start smoching. In just smooch of 5-10 min I was ejaculate in my pant. Is this a serious problem. Reply soon. And one more thing I had go through the treatment of HCV. 1 year ago, I got negative in HCV quantative test. Is this reason that?

BHMS
Homeopath, Raebareli
Few days before I have go with my gf and in my car we start smoching. In just smooch of 5-10 min I was ejaculate in m...
No it is normal do not take it too serious.....however if this continues then take medical assistance. For further queries get back to me.
7 people found this helpful
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Hi, sir I am 25 years old male. I have a seviour problem of sweating in palm and foot only, the remaining parts getting normal sweat only. Heavy sweating in palm and foot are causing many problems me. I am unable to give shakehand too. The sweat is coming like water. So kindly give suitable suggestion.

MBBS
General Physician, Delhi
If it's chronic you go for thyroid check up. If it comes to be normal than go for ecg and blood pressure. Tell me any history of anxiety and stress.
1 person found this helpful
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Sir, mere gale me kharas ya khichkhich hai kuch ek mahine se iski wajah se mujhe ajeeb ajeeb lagta hai mera dyan isi pe laga rahta hai sir koi dava ya technique bataye ki meri ye samsya jaldi thik ho jaye please sir guide me?

MBBS
General Physician, Mumbai
Sir, mere gale me kharas ya khichkhich hai kuch ek mahine se iski wajah se mujhe ajeeb ajeeb lagta hai mera dyan isi ...
Dear lybrateuser, - Do warm salt water gargles three times a day - avoid cold fluids, have more of warm fluids like water, tea, milk, soup - also avoid sour, fried & junk food till your problem is better - take cough lozenges three times a day .
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I stopped my habit of daily masturbation and due to which suffered from watery sperm with low concentration, what is the natural solution for this problem to make it normal again?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I stopped my habit of daily masturbation and due to which suffered from watery sperm with low concentration, what is ...
Homoeopathic medicine LYCOPODIUM 30 ( Dr Reckeweg) Drink 5 drops direct on tongue daily night ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops 3 times daily direct on tongue. Daily brisk exercise or walking for half hour. Drink plenty of water Have a sound sleep Daily BRAMARI PRANAYAM for 5 minutes.
2 people found this helpful
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I am aged 64 with no life style diseases. However I have two problems. 1.My bowel movement is "three times" in the morning. 2.I wake up everyday at 2.30 am daily and my sleep is affected. Kindly advise. Regards.

DHMS (Hons.)
Homeopath, Patna
I am aged 64 with no life style diseases.
However I have two problems. 1.My bowel movement is "three times" in the mo...
Hello, I would like to advise you to reduce your weight by 15 kg, approx, please. Go for a brisk walk in d morning to restore blood circulation to improve peristaltic movement and metabolic action to ease your bowel problem and to burn fats, as well. Tk, plenty of water to hydrate yourself. Your diet be regular, easily digestible on time to avoid gastric disorder to ease your problem. Go for meditation to reduce your stress and to nourish your body to keep you fit & fine restoring sound sleep in d night. Tk, homoeo medicine, gentle to use, rapid in action with no adverse effect. @ nux vom 30-6 pills, thrice a day. @ chelidon q-10 drops, thrice with little water, attend social meetings to serve the people to pass your good time. Visit library to pass your time. Avoid, caffeine, nicotine, alcohol, junk food. Stay fit.
4 people found this helpful
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Sir very good morning sir my mom have sugar so please tell me what to eating so please tell me sir.

DIPLOMA IN DIABETES (U.K), M.D INTERNAL MEDICINE, MBBS
Endocrinologist, Chennai
Sir very good morning sir my mom have sugar so please tell me what to eating so please tell me sir.
U can give complex carbohydrates like wheat, bajra, ragi. Add good vegetables. Leafy vegetables. And some fruits like apple, papaya, guva etc buttermilk. Some mild soup is also ok.
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