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Dr. Jayarama N.

General Physician, Bangalore

200 at clinic
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Dr. Jayarama N. General Physician, Bangalore
200 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jayarama N.
Dr. Jayarama N. is a popular General Physician in Old Madras Road, Bangalore. You can visit him at Deepa Hospital in Old Madras Road, Bangalore. Book an appointment online with Dr. Jayarama N. and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Deepa Hospital

#27, Old Madras Road, National Highway 4, KR Puram,Landmark: Near KR Puram Police QuartersBangalore Get Directions
200 at clinic
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Swasthi Clinic

#3, JCMS Complex, Akshaya Nagar,1st Block,TC Palya Main Road, RamMurthy NagarBangalore Get Directions
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I feel like I'm suffering from Erectile Dysfunction at some extent not Fully. What should I do to prevent such dysfunction?

MBBS
Sexologist, Gurgaon
I feel like I'm suffering from Erectile Dysfunction at some extent not Fully.
What should I do to prevent such dysfun...
Hi Mr Erectile Dysfunction is self made disease due to lack of nutrition diet , and in natural activity so you please change your life style , avoid prom moves watching , junk food and alcohol , start physical activity daily , yoga , meditation , and good nutrition diet and always be positive ok for more quotes consult privately ,
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Hello sir/Mam How can I improve my brain nervous system strength without taking any medicines? Since I am feeling heaviness in my brain. Doctor told me that it's tension type headache. How can I get rid of that? Please suggest me. I am an IT employee and I have to work for 7 hrs in a day at least.

MBBS
General Physician, Noida
Hello sir/Mam How can I improve my brain nervous system strength without taking any medicines?
Since I am feeling hea...
Maintain your calm and cool-do not over-react, Shut your brain complete in a difficult situations, Always be ready to suffer minor losses-complete your work 10 mts. Early-to avoid last minute flurry, Learn to do meditation-do at least one good selfless job which should help others etc. Etc. Avoid too much lights and glare. Spend time in a dim lighted atmosphere when possible.
1 person found this helpful
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I'm suffering with asthma at the age 20. I'm having this problem since last 3-4 years. It is not permanent one but it troubles me alot.

BAMS
Ayurveda, Pune
If you are sufferung from asthama at such young age and facing difficulties because of that, then you must undergo the vaman and virechan procedure mentioned in ayurveda. It will definetely help you. For above problem you can take tab. Shawaskuthar ras 2 tabs twice a day tab. Laxmivilas vati 2 tabs twice a day liq. Vasavaleha 2 tsf twice a day after food. Avoid taking milk and milk products for some days. Avoid heavy quantity of food and fast food. Avoid drinking excessive water. Avoid smoking habits if you have.
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What should I do for a baby who has a dyslexia problem? Please suggest me a treatment.

M.Sc - Applied Psychology, Advanced diploma in counselling psychology
Psychologist, Mumbai
Now a days there are many ways to deal dyslexia. (1) first, we have to confirm its dyslexia, because sometimes at this age it is normal that some children may be slow to pick up but later they caught up. (2) if confirmed that the child has dyslexia then you can go for learning disability certificate. (3) then you can go for remedial teaching which takes care of such children.
2 people found this helpful
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Hii I am 26 years old. And from last one month I have a headache. It's coming suddenly when I was sitting in front of computer. Sometime feeling painful. Now what should I do. I hav to take medicine or something else.

BHMS
Homeopath, Faridabad
Hii I am 26 years old. And from last one month I have a headache. It's coming suddenly when I was sitting in front of...
Hello, Take BC No. 12, 5 tabs twice daily . Alpha HA, 15 drops with warm water twice daily. Take Ruta 30 , 3 drops twice daily. Also get your eyes tested by an eye specialist. Revert me after 15 days.
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I am 28 years old getting suddenly unwillingness and tension with anger. From last 3 months. In past from last 4 yes I am suffering through chest pain because of this I can't enjoy life. This pain is not regular its coming when in load or tension. I am unmarried. Fron last four year I shown to many doctors from go to Specialist but still no diagnose the problem. In this 4 years I did many taste like ECG, 3D ECHO, THYROID. I HOPE U instead MY PROBLEM please HELP ME OUT.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 28 years old getting suddenly unwillingness and tension with anger. From last 3 months. In past from last 4 yes ...
It appears to me that you have some suppressed anger. If your reports are clear and if you still have chest pain then please understand that your suppressed negative emotions are affecting your body. Please talk to a Counsellor. The Counsellor will help you to understand your hidden negative feelings and will also help you to deal with it. Once you give healthy outlet to your negative feelings you will feel better and will be able to enjoy your life.
3 people found this helpful
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I am 64 years old. I am Suffering from Uric acid (10.5) & leg's joint pain. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am  64 years old. I am Suffering from Uric acid (10.5) & leg's joint pain. Please help.
your uric acid level is very high..pl. take tab. zyloric 200 mg 1od aftyer meal.Drink at least 8-10 glasses of water every day. Drinking water at intervals keeps your body hydrated so that uric acid crystals do not form at all. A healthy intake of water can help flush excess uric acid out of the body. Increase your consumption of antioxidant-rich foods like cherries, blueberries, blackberries, grapes and pineapples. They prevent inflammation of the joints and help in the excretion of uric acid. Try apple cider vinegar. Not only is it known to lower uric acid levels, but it also helps to reduce arthritic pain, even when used as a topical application. Stay away from foods that can cause gout or trigger inflammation. These include beans, mushrooms, meat and fish like salmon, mackerel, sardines and crab. Although patients with gout are advised to limit alcohol intake, the best option would be to eliminate it completely. Alcohol not only increases the risk of gout it also increases the severity of symptoms.
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How Can You Boost Your Immune System?

MD - Microbiology, House Job Certificate ( SKIN & STD) , MBBS
General Physician, Gurgaon
How Can You Boost Your Immune System?

The immune system of the body essentially plays two important roles. Firstly, it protects the body from bacteria, viruses and other foreign organisms, thus preventing the onset of infections and diseases. Secondly, it ensures that body cells are functioning properly and are not degenerating. Thus, the immune system of the body is quite effective and is responsible for your overall health.

There are times when the immune system becomes weak and is thus unable to fight foreign organisms invading the body. A direct indication that your immune system is weak is when you catch the seasonal cold or flu. In such a case, you have to take certain steps to give a boost to your immune system, such as-

  1. Live healthy- Living healthy does not only include eating a balanced diet and exercising regularly. Make sure that you get enough sleep on a daily basis and avoid smoking along with consumption of alcohol. It is also essential that you maintain your weight and keep a tab on your blood pressure.

  2. Maintain good hygiene- Hygienic habits such as washing hands before every meal and after using the toilet go a long way when it comes to boosting the immune system.

  3. Reduce sugar intake- As per research, it becomes more difficult for white blood cells to fight bacteria when the sugar level of the body is very high, which is why the immune system gets surpassed, and you are more susceptible to infections.

  4. Consume healthy fats- Omega-3 and Omega-6 fatty acids play an important role in boosting the immune system. These healthy fats help the immune system to make prostaglandins, which effectively destroy germs and viruses that have invaded the body.

  5. Avoid the consumption of toxic food- As far as possible, make sure that you are consuming organic food. This is because food grown on a commercial scale is full of toxic chemicals from the pesticides, insecticides, preservatives and artificial colours added to it. The toxic chemicals have a grave impact on the immune system of the body, which can lead to severe complications in the long run.

Although, you want your immune system to be strong and effective, make sure that it is not highly overactive. A highly overactive immune system can also lead to many health complications, such as the onset of autoimmune conditions. All in all, make sure that you are leading a healthy and balanced lifestyle. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

6678 people found this helpful

Hello I am suffering the problem with pcod. Can you suggest how to handle it or permanently how to stop it.

PDDM, MHA, MBBS
General Physician, Nashik
Hello
I am suffering the problem with pcod. Can you suggest how to handle it or permanently how to stop it.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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The pleasure sensation in my penis has reduced greatly. The masturbation process seems almost robotic. Sometimes there is pain in the penis head area. I can sense the semen flowing back in the urinary tract rather coming out, after first few initial squirts. Please advise.

MBBS
General Physician, Mumbai
The pleasure sensation in my penis has reduced greatly. The masturbation process seems almost robotic. Sometimes ther...
Increase your immunity and your self confidence and take tablet nurokind more 1-1 for a month and don't watch porn videos
3 people found this helpful
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I am suffering from piles from last 2 days & now d pain is horrible as also I had taken arshari capsule as advised from my father. Still d problem is not resolved .pls can anyone suggest me what diet I shud have for curing this problem & also let is it curd is good for piles.

BHMS, Masters in Homeopathic Remedies, Post Graduate Diploma In Hospital Administration (PGDHA)
Homeopath, Hyderabad
I am suffering from piles from last 2 days & now d pain is horrible as also I had taken arshari capsule as advised fr...
healthy diet including all vegetables. less fatty and spicy food. drink more water, except during food intake. please do "Badhakonasana" daily.
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Is any medicine available for premature ejaculation? @ allopathy or Homeopathy or Ayurveda? I'm feeling very embarrassing couldn't control for a minute. Pls help me.

BHMS
Homeopath, Bangalore
Is any medicine available for premature ejaculation? @ allopathy or Homeopathy or Ayurveda? I'm feeling very embarras...
Just don't wry take homoeopathic medicine Caladium 1M 4Pills 4 Times 4 days n give 1 week gap again repeat 4 days .Take 6 courses in Same way you ll b fine.
5 people found this helpful
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I am 20years old male and I am suffering from cynus for this have always nose block I will try many medicines like sinarest levo use Vicks while going to sleep but not well please gave me a good suggestion and I am scared from operation.

BHMS
Homeopath, Faridabad
Hello, Take Kali bich 200, 5 drops , once in a week. Nux vomica 30, 3 drops twice daily. Revert me after 15 days.
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I have an headache from past one week. so what may be the cause and how to get recover.

MBBS, cc USG
General Physician, Gurgaon
I have an headache from past one week. so what may be the cause and how to get recover.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Haemoglobin is 7.9 and calcium is 7.2 also one month pregnant I am now on taking milk and pomegranate is this sufficient or should I consult for doctor and take medicines too also I feel tired and lazy now a days.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Haemoglobin is 7.9 and calcium is 7.2 also one month pregnant I am now on taking milk and pomegranate is this suffici...
Hi, Iron rich foods are - Spinach - Kabuli Chana - Peas - Kishmish - Beans Vitamin C foods required to absorb Iron - Oranges, Melons, Tomatoes, Lemons Calcium rich foods - Milk, Cheese, Curd, Paneer, Eggs, Brocoli, Almonds Vitamin D - Sunlight(20 mins), Eggs, Cod Liver Capsules .. These are best sources. However currently your HB and Cal levels are quite low hence you should go to a Doctor for proper advice. These foods you can continue to take which will help you to increase your Iron and Calcium levels.
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I am 21 years of age I am feeling so much pain in my legs in last one or two month I have a gas problem I fell very weakness in my body please help me out.

MD - Medicine, MBBS
Internal Medicine Specialist, Gurgaon
I am 21 years of age I am feeling so much pain in my legs in last one or two month I have a gas problem I fell very w...
Hello, leg pain and indigestion or gas problem have no connection. However leg pain can be due to dehydration or vitamin d /e deficiency. Replenish your diet with fresh fruits & green leafy veggies. Also get tour vit d levels checked and review. For gastric issues, avoid spicy fried food and too much suagr. Eat small meals at intervals of 2-3hours. Eat more salad & curd. Get back if symptoms persists.
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I have cough over two weeks and I am taking coscopin but there is no improvement in cough. What should I do?

MBBS
General Physician,
do warm saline gargle regularly at least twice a day. have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. Zgo for regular morning walk followed by free hand exercises. you can have an antiallergic tab like cetrezine as and when required. things will Improve.

I am suffering from cough from last 2 years and I have taken allergic medecins from last two year but no relief I s done please help me for relief from all of these.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.
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I'm facing a lot of trouble with my legs . Before a week I wasn't able too walk cause of the heavy pain and weakness. I have been on medication its ok Now .but still if I walk or do any work I'm getting pain in my legs. Is it weakness or some fracture!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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