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Dr. Jayanth

Orthopedist, Bangalore

200 at clinic
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Dr. Jayanth Orthopedist, Bangalore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jayanth
Dr. Jayanth is a renowned Orthopedist in Rajashekar Hospital, Bangalore. He is currently associated with Rajashekar Hospital in Rajashekar Hospital, Bangalore. Book an appointment online with Dr. Jayanth on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rajashekar Hospital

#21, 9th Cross, J.P Nagar 1st Phase. Landmark: Opposite Reliance Fresh & Near Indira Gandhi CircleBangalore Get Directions
200 at clinic
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I have problems with my neck when I went to sleep at midnight updated on12 what can I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problems with my neck when I went to sleep at midnight updated on12 what can I do?
apply volini gel . do warm fomentation. avoid high pillow. do neck exercises in pain free period. it will help you.
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I am 48 year (M), I smoke 30 cigreats and 6-7 time consume alcohol. My weight is 84 kegs. Some time I feel pain in joints. Should I change my life style. There is no sugar and blood pressure problem till now.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Till now u dont have any problem but in future u will be a patient of osteoporosis, BP, bronchitis, so please change your bad habits and do regular exercises. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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I am 35 years old & really tired with joints problem in my right knees. Tried 2 to 3 doctors. Ple suggest me any yoga exercise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old & really tired with joints problem in my right knees. Tried 2 to 3 doctors. Ple suggest me any yoga...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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I am 22 i have back pain and I want to quit smoking so please help thanks in advance.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. I can advise you on your back pain issues but you will have to motivate yourself to quit smoking or join some de addiction centre for that. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am 46 year old & suffering back and lower back pain last 28 year, now I am not able to bending forward direction.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 46 year old & suffering back and lower back pain last 28 year, now I am not able to bending forward direction.
Hello, this may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. You can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My wife is 30years old she have both kidney stones and suffering from low back pain, how can do care?
Kidney stones can be easily removed with the help of ayurvedic diet & lifestyle measures. Send me an ultrasound report of the stone till then, you can do the following home remedies: 1) take a equal mixture of lemon juice & olive oil 4-4 spoons 2) have a mixture of apple vinegar & honey. 3) boil two figs in a cup of water and drink it on an empty stomach early in the morning 4) drink a glass of tomato juice with a pinch of salt and pepper every morning. For backache do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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As my friend works with computer always he is suffering with back pain. What are the natural remedies can be used.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
As my friend works with computer always he is suffering with back pain. What are the natural remedies can be used.
Stretch stretch stretch. Do stretching, relaxing postures daily for few minutes. Stretching may be done even during work. Have walks every one or two hrs in office itself for few minutes or more if possible. Deep breathing, meditation required. Also drink turmeric in hot milk or water. Report after a week. If no relief proper treatment will be told.
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How do I lighten my knees and elbows pls tell me effective n working tips with easily found materials n I fast working.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How do I lighten my knees and elbows pls tell me effective n working tips with easily found materials n I fast working.
do stretching exercise and hot fermentation avoid strain full activity and fast recovery do physiotherapy treatment to release heavy ness of joint
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I am a 25 year old female, I have pain in my left hand continuously. The pain starts from the left side of my neck and goes throughout my left hand. I am not able to work properly because of that. Please advice.

BPTh/BPT
Physiotherapist, Mumbai
I am a 25 year old female, I have pain in my left hand continuously. The pain starts from the left side of my neck an...
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder and neck pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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I am a student. Usually I used to sit more than 8 hours a day in chair. Now a days I am feeling very much pain on regions of backbone and neck. Is this a chance of disk failure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a student. Usually I used to sit more than 8 hours a day in chair. Now a days I am feeling very much pain on reg...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Back advice. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I feel tired and lazy all the time. I feels there is no strength in body. My height is 5'10" and I am only 66 kgs 49 years old man. Sometimes feels pain in bones too specially on knees.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I feel tired and lazy all the time. I feels there is no strength in body. My height is 5'10" and I am only 66 kgs 49 ...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Hey doctor this one I just want to know about my mom She is 42 years weight 90+ She is suffering from severe pain which is staring from back side under the neck to the left hand shoulder Her left land is having swelling too Serious pain on shoulder's side Please let me what kind of problem is this?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Hey doctor this one I just want to know about my mom She is 42 years weight 90+ She is suffering from severe pain whi...
Dear Samshi, At an age of 42 the weight of 90+ is too high, the problem could be in the nerves or the vessels, and for both a thorough investigation is must, what you should know is that there are many times mass in the neck region which can cause compression on nerve and artery of hand coming from the neck and cause such symptoms. You should see a doctor urgently.
1 person found this helpful
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I have an irregular tear involving lateral meniscus tear in my left knee and grade I chondromalacia of patella involving lateral facet. I swim brisk walk and play golf with pain recurring now and then . What is the best exercise to keep fit and get over with this pain.

BPTh/BPT
Physiotherapist, Bangalore
Hi, first completely do the strengthening program with the physiotherapist near to your location and swimming helps so continue and stop brisk walk. After strengthening you can start walking and progress slowly.
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Sir. My wife is 43 yrs and surviving from neck pain, headache permanent please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 29 years old and on right side of the body ia swollen especially it is visible on neck, armpit & thighs. Its been 10 years now and I do not have any pain but now I feel my body is not balanced while walking. Kindly advise what this disease is & treatment.

MBBS, Accupunture, Hypnosis, Visceral manipulation, Craniosacral Balancing, Quantum Touch, I don't practise accupunture,reiki,hypnosis because i didn't get good results.
Pain Management Specialist, Panchkula
I am 29 years old and on right side of the body ia swollen especially it is visible on neck, armpit & thighs. Its bee...
These types of effects on body remain undiagnosed. At no meditation clinic effects on body r treated with powerful techniques like craniosacral balancing n quantum touch which work on whole body. Balancing of bones & muscles & curing the disease. Also mind management is available which is simple easy less time taking & not available anywhere. Mind comes to know that no stress disease no aging life is possible & happiness goes on increasing. U can be super performer in any aspect of life. All this mind comes to know in 1st meeting that yes the above facts are true & possible. All treatment is available online.
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I am 74 years old and have back pain due to osteoporosis problem in spine . What exercise I should do. Also please suggest the medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 74 years old and have back pain due to osteoporosis problem in spine . What exercise I should do. Also please su...
Spine extension, bridging exercise, slr. Avoid long sitting toward bending lifting weight posture correction must. Tk calcium supplements.
1 person found this helpful
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I am 25 years old boy weight 63kg. I love to do gym but 1 year back I did some exercise wrong and that gave me a permanent back pain. Now I am suffering from this backache what should I do?

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
I am 25 years old boy weight 63kg. I love to do gym but 1 year back I did some exercise wrong and that gave me a perm...
Most of the injuries of back while lifting weight are related to inter-vertebral discs. And since the pain is from past 1 year you need to consult an orthopaedic physician and get an mri done. After that you have to start extensive physiotherapy which will include exercises to strengthen your back and modalities to reduce your back pain. Never underestimate your back pain and as soon as possible consult an orthopaedician and a physiotherapist. I hope I helped you. Thank you!
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Do's And Don'ts of Rheumatoid Arthritis!

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Do's And Don'ts of Rheumatoid Arthritis!

Rheumatoid arthritis is an autoimmune disorder in which the body recognizes the body's own system as foreign and produces an inflammatory reaction. The synovium which is the space between the bones and the joints and contains a lubricating fluid which allows easy movement of the joints.

Inflammation of this space leads to painful, swollen joints that can also turn red and become stiff over a period of time. The joint surfaces can gradually progresses to produce deformities (the swan-neck deformity of the hand for instance) and disability.

Because it is an autoimmune disorder, the exact etiology is not known but lifestyle, stress, cold weather are supposedly predisposing factors. That being the case, it is not surprising that Ayurveda has a variety of options, both in terms of do's and don't's to manage rheumatoid arthritis - both the severity of symptoms and further progression of the disease.

Do's: A well-planned diet will help by supporting optimal functioning of the immune system and nourish the affected joints.

  1. People diagnosed with RA should follow a diet that is rich in fruits and vegetables. Drumsticks, bitter gourd, carrot, papaya, green leafy vegetables, cabbage, etc., reduce inflammation and hyperactivity of the immune system. The antioxidant properties in these neutralize the free radicals circulating in the body (responsible for increasing inflammation). This helps control the longstanding inflammation of the joints
  2. It is also advisable to eat them as whole fruits and not as juices. The fiber in the whole fruits helps digestion
  3. Sprinkle pepper powder over cooling food items like cucumber and radish
  4. Include garlic which is an excellent remedy for RA, can be mixed with buttermilk
  5. Whole grains such as wheat, brown rice, millet, barley are beneficial for RA, their high fiber content helps in proper digestion and promotes regular bowel movements
  6. Honey mixed with water
  7. Drink boiled milk to which dry ginger powder is added; this can replace tea and coffee
  8. Milk mixed with turmeric powder is also helpful in controlling inflammation
  9. Work at reducing weight

Don'tsIn addition to adding the above to your diet, there are some things to avoid, which can worsen symptoms of inflammation.

  1. Avoid overall unhealthy and irregular diet habits which affects the immune system and aggravates symptoms
  2. Avoid sleeping during daytime and staying awake at nights
  3. Avoid deep fried foods and fermented food items
  4. Given its autoimmune nature, it is better to avoid regular allergy-inducing foods like dairy products, soy, peanuts, processed foods, artificial additives, etc. These could trigger an enhanced allergic reaction.
  5. Avoid alcohol, tobacco
  6. Avoid tea and coffee and other caffeinated drinks

With simple daily food habit and lifestyle changes, the severity of RA can be managed effectively. If you wish to discuss about any specific problem, you can consult an ayurveda.

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I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have regular problem of back pain . After consulting my doctors really can not get rid of that back pain.
Physiotherapy treatment must nw. Posture correction must after relief stretching exercise in daily routine. Avoid long sitting toward bending and lifting heavyweight.
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