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Dr. Jayanth

Orthopedist, Bangalore

200 at clinic
Dr. Jayanth Orthopedist, Bangalore
200 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jayanth
Dr. Jayanth is a renowned Orthopedist in Rajashekar Hospital, Bangalore. He is currently associated with Rajashekar Hospital in Rajashekar Hospital, Bangalore. Book an appointment online with Dr. Jayanth on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#21, 9th Cross, J.P Nagar 1st Phase. Landmark: Opposite Reliance Fresh & Near Indira Gandhi CircleBangalore Get Directions
200 at clinic
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I am 24 year old and I have knee pain. I have used some pain relief balm but no results. Should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 year old and I have knee pain. I have used some pain relief balm but no results. Should I do?
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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My left hand near shoulder specially muscle in that area is paining since so many days. Sometime can' t move hand or sleep properly. Also some time I feel my bones are getting weaker day by day. What medicine should I take ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Your issues can be due to a muscular strain, or some inflammation, please let me know whether there is any associated swelling present or not? please get your calcium and vitamin d levels checked and let me know. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 40 years, weight is 57 kg suffering joint pains (knee, hills) from last 5 years. I have little gastric problem also. Mainly knees are getting pain when I am going upward/downward on the staircase. At morning when I get up from bed, my hills are getting pain. Now I am taking Amla juice and Aloe vera juice once at morning from 4 months. please help if any ayurvedic remedies/treatment.

BPTh/BPT
Physiotherapist, Mumbai
I am 40 years, weight is 57 kg suffering joint pains (knee, hills) from last 5 years. I have little gastric problem a...
Hi I can understand your problem. 1) apply hot and cold foementation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular streching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have, in next consultation.
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I am hemofilic patient. My knee joint got damaged. Doctor advice for joint replacement therapy Due to the hemofilia getting lots of problem. In my blood factor 8 inhibitors present in report 4UBL And factor 8 (1%) present I need advice from hematologist.

MD - Anaesthesiology
Anesthesiologist, Anand
I am hemofilic patient.
My knee joint got damaged.
Doctor advice for joint replacement therapy
Due to the hemofilia g...
Lybrate-user I think you need to consult a hematologist before undergoing knee replacement. Though if orthopeadic surgeon has advised knee replacement than you should go for it. Bt only after guidence from a hematologist.
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I am 23 year old female. I started having Migraines around 5 years back. Painful left half of head. I take pain killers. Please let me know what is the best permanent cure, medicine in any pathy.

MD, MBBS
Pain Management Specialist, Vadodara
I am 23 year old female. I started having Migraines around 5 years back. Painful left half of head. I take pain kille...
Migraine can be controlled. Acute episode can be by medicine and then take preventive medicine that helps you will not get attacks. Stop eating food like cheese, alcohol,chocolates etc which precipitates migraine. Avoid sun light also. Visit web site to know more .Intervention can cure it. 1 more doctors replied ·
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I have problem in diabetic 121/185, long time standing, i have pain in legs and feet, how to control it please advice me .I have medicin emty stomok one tablet zxlx 1mf

MBBS, DGO (cal)
General Physician,
Sir you meet your Diabetologist / Consultant who is treating you and report your problem. You shall have to exclude any Neuropathy or Myopathy which is a complication of Diabetes. Please do not ignore.
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I have spine injury while diving in river I have acute pain in my neck what you prescribe me.

MBBS
General Physician,
You have spine or neck injury during diving and you have neck pain duebto injury to the vertebrae ofbcervical or muscular sprain neck musle. You should get an xray of cervical spine done to exclude any bony injury. You can apply muscle relaxation like volini spray or ointment. Take pain relievers like paracetamol or calpol. If there is any bony injury you should consult a orthopedic surgeon.
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I am 26 year old male, I had a ligament injury in left hand wrist around 1yr back, it still pains. What should I do?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I am 26 year old male, I had a ligament injury in left hand wrist around 1yr back, it still pains. What should I do?
Dear well, I think you need detailed evaluation by a hand surgeon. Once diagnosis is made proper treatment can be given to cure the disease. Please do not neglect as chronic problems are more difficult to treat. Dr. Shrenik hand surgeon
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My grandmother slipped and fell on the ground. Got injured in hip bone. She is above 82. Is it possible to cure without surgery.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My grandmother slipped and fell on the ground. Got injured in hip bone. She is above 82. Is it possible to cure witho...
Do Take Conservative treatment with Physiotherapy immobiliser and IFT for pain relief for 12 days followed by Gentle mobilisation exercise from physiotherapist Best wishes.
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hello my name is bharat and m suffering from pain in my elbo n rist n shoulder joints from last 3 years. It pains alot when I move hand or lift something heavy. please suggest me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
hello my name is bharat and m suffering from pain in my elbo n rist n shoulder joints from last 3 years. It pains alo...
Check your movement if all movement is ok. And not ok then its frozen shoulder. In both condition and according your condition tk physiotherapy treatment and do exercise after relief.
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What is the most common cause for back pain?

MS - Orthopaedics, MBBS
Orthopedist,
What is the most common cause for back pain?
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Recently I took an MRI of my spine and neck. As I was having severe pain for some time. After taking the MRI, the report showed that my spine was developing archanoid cyst. Please enlighten my condition.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Recently I took an MRI of my spine and neck. As I was having severe pain for some time. After taking the MRI, the rep...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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What is fastest mode of treatment apart from physiotherapy for left hemiplegia patients. I am able to walk somehow now after 9 months of physiotherapy but there is no progress for the hand. Please suggest some way of faster recovery.

BPT, BPTh/BPT
Physiotherapist, Lucknow
What is fastest mode of treatment apart from physiotherapy for left hemiplegia patients. I am able to walk somehow no...
Stem Cell therapy ,proper exercises and PEMF Therapy are modes of fast recovery. Need more information contact me on private consultation.
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Hi, I am having knee pain in my legs for last two years as I fell down in the house while walking I took d-sol and other tablets but of now use. Now I have started feeling pain in my teeth on one side. Can I take shelcal-hd which is for calcium and vitamin d both.

BPTh/BPT
Physiotherapist, Kota
Hi, I am having knee pain in my legs for last two years as I fell down in the house while walking
I took d-sol and ot...
Best Exercises For Knee Pain dear you can do it, Except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial Squats E pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. KeSide-Lying Leg Lifts Wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, aSUsing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-Upsnd check that your knees stay behind your toes. Inner-Thigh Leg Lifts Wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg Straight-Leg Raises Sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. MORE: 4 Treats You Can Make With Protein Powder Calf Rais Using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I ho -Water is the best way to keep yourself Hydrated always carry a bottle of water and keep sipping on it at regular intervals - Add an extra cup of fluid to your diet by sipping on green tea or herbal tea it instantly makes you brisk - if you the gym daily make sure to have sports drink. They contain electrolytes and 6 to 8 percent carbohydrates - Avoid Alcohol in summer as it is extremely dehydrating. Substitute fluids like milk juices tea and coffee instead - it is the season of tender coconuts and watermelons - After each trip to the restroom refuel with a glass of water - one of the first sign of Dehydration is a dry mouth. Quick water breaks is a good way, you will fit & fine. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs. -Water is the best way to keep yourself Hydrated always carry a bottle of water and keep sipping on it at regular intervals - Add an extra cup of fluid to your diet by sipping on green tea or herbal tea it instantly makes you brisk - if you the gym daily make sure to have sports drink. They contain electrolytes and 6 to 8 percent carbohydrates - Avoid Alcohol in summer as it is extremely dehydrating. Substitute fluids like milk juices tea and coffee instead - it is the season of tender coconuts and watermelons - After each trip to the restroom refuel with a glass of water - one of the first sign of Dehydration is a dry mouth. Quick water breaks is a good way.
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I have suffering from back pain since last five days can you give me the solution.

Bachelor in Physiotherapy
Physiotherapist, Bhubaneswar
I have suffering from back pain since last five days can you give me the solution.
You should consult a physiotherapist or give rest. Give pillow below the back and sleep straight for 5-10min.
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My left leg is swollen. Please advise.

MBBS
General Physician,
My left leg is swollen. Please advise.
We need to ascertain the cause for swelling of left leg --- gout, kidney disorder, anaemia, cardiac ailment etc.
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I am 63 years old male, When I get up from bed in the morning I feel pain at the end point of my legs bone. But after half an hour it comes back to normal, what to do. I am regular and practiced jogger, skipper and yoga exerciser since last fifty years. Still travel alone to long distance by bike, But no trouble. I don't have any sugar problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 63 years old male, When I get up from bed in the morning I feel pain at  the end point of my legs bone.
But afte...
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I am a 25yr old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 25yr old male and have backache for last 2 months. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi I am just 30 yrs old, facing problem in left knee pain whenever cycling and stairs climbing from last two yrs. Is it major issue please suggests.

Advanced Aesthetics
Ayurveda, Gulbarga
Aching joints are among the most common health complaints, and they can happen for reasons too numerous to count. If you, like me, suffer from the occasional twinge in the knee or feel your elbows demanding some tlc after hours of slogging at the desk, I have some advice that will bring you relief. I have tried each one of these, and felt better each time. The good news is, these remedies require very little effort, and yield great results. Feast on carrots: did you know that carrots have been used for centuries in chinese medicine as an effective remedy for aching joints? simply grate a carrot in a bowl, and squeeze some lemon juice on it. Enjoy raw or steamed. Carrot nurtures the ligaments, bringing relief from pain. Munch on fenugreek seeds: my grandmother? s favorite remedy for joint ache. She would soak a teaspoon of fenugreek seeds in clean water overnight. In the morning, she would drain off the water and munch on the seeds. They taste slightly bitter to begin with, then slowly and pleasantly sweeten as you chew. According to ancient indian healers, fenugreek is? warm? in nature, which makes it helpful in healing your joints. Drink more water: among the lesser-known benefits of drinking more water is that it softens cartilage and keeps it hydrated. Water helps you maintain an adequate blood volume so that nutrients can move through your blood and into your joints. It also moves waste away from your joints, making them less likely to ache aching joints are among the most common health complaints, and they can happen for reasons too numerous to count. If you, like me, suffer from the occasional twinge in the knee or feel your elbows demanding some tlc after hours of slogging at the desk, I have some advice that will bring you relief. I have tried each one of these, and felt better each time. The good news is, these remedies require very little effort, and yield great results. Feast on carrots: did you know that carrots have been used for centuries in chinese medicine as an effective remedy for aching joints? simply grate a carrot in a bowl, and squeeze some lemon juice on it. Enjoy raw or steamed. Carrot nurtures the ligaments, bringing relief from pain medicines are shallaki tab and mahayograj guggulu.
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