Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor

Dr. Jayanth B.C.Kumar

MBBS, DNB

Orthopedist, Bangalore

29 Years Experience  ·  350 at clinic
Call Doctor
Dr. Jayanth B.C.Kumar MBBS, DNB Orthopedist, Bangalore
29 Years Experience  ·  350 at clinic
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Karnataka Orthopaedic Association, Karnataka ......more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. Doctor is an active member of Karnataka Orthopaedic Association, Karnataka Orthopaedic Association
More about Dr. Jayanth B.C.Kumar
Dr. Jayanth B.C.Kumar is a trusted Orthopedist in JP Nagar, Bangalore. He has been a practicing Orthopedist for 29 years. He has completed MBBS, DNB . You can visit him at Tejaswini Orthopedic Clinic in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Jayanth B.C.Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College - 1990
DNB - National board of examinations - 1996
Languages spoken
English
Professional Memberships
Karnataka Orthopaedic Association
Karnataka Orthopaedic Association

Location

Book Clinic Appointment with Dr. Jayanth B.C.Kumar

Tejaswini Orthopedic Clinic

No.26, C.R.Layout, 2nd Cross, 1st Phase, J.P. Nagar, Sarakki Main RoadBangalore Get Directions
350 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Jayanth B.C.Kumar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have swelling in my ankle from last 2 days. And no other symptoms I can found. No pain in this area. I dip my legs in warm water with salt and oil. But no improvements. What can be the reason for this?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have swelling in my ankle from last 2 days. And no other symptoms I can found. No pain in this area. I dip my legs ...
Home treatments You may be able to treat mild sprains at home. Recommended home care treatments include: •using elastic bandages (such as an ACE bandage) to wrap your ankle, but not too tightly •wearing a brace to support your ankle •using crutches, if needed •elevating your foot with pillows as necessary to reduce swelling •taking ibuprofen (such as Advil) or acetaminophen (such as Tylenol) to manage pain •getting plenty of rest and not putting weight on your ankle It’s also helpful to apply ice to the injured area as soon as you can to reduce swelling. On the first day, you should apply ice every 20 to 30 minutes, three to four times per day. Afterward, apply ice every three to four hours for the next two days. Your doctor may tell you to stay off of your injured ankle until the pain subsides. For mild sprains, this may take a week to 10 days, while more severe sprains may take up to several weeks to heal. Shop for elastic bandages. How can I prevent an ankle sprain? You can lower your risk for future sprains by: •wrapping the affected ankle in an elastic bandage •wearing a brace, if necessary •performing strengthening exercises •avoiding high heels •warming up before exercising •wearing sturdy, quality footwear •paying attention to surfaces you’re walking on •slowing or stopping activities when you feel fatigued Call your doctor right away if you think you’ve sprained your ankle again. When left untreated, an ankle sprain can lead to long-term pain and instability in the ankle. Shop for ankle braces.

I have a knee pain. I have done x-ray and no problem shown in x-ray. But the pain increases when I stand in kitchen for sometime or sit in chair. Pls help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have a knee pain. I have done x-ray and no problem shown in x-ray. But the pain increases when I stand in kitchen f...
Apply hot fomentation Avoid standing for long duration & folding knee while sitting Make use of footrest while sitting on chair Do long sitting in bed Do knee isometric exercise Do straight leg raising exercise Do stretching of hamstrings, quariceps & calf muscles All exercises needs to be done twice a day daily

HI, LAST THREE DAY I HAVE BACK PAIN & not able to stand up without any support & feeling huge pain pl advice.

MPT, BPT
Physiotherapist, Noida
HI, LAST THREE DAY I HAVE BACK PAIN & not able to stand up without any support & feeling huge pain pl advice.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

Hi Sir, My age is 21 and I want to know what health tips should be taken to maintain a perfect body and I want to know about the back pain problems and how can we reduce the back pain.

Msc- Food & Nutrition, BHMS, CGO, Certification in Food & Nutrition
Dietitian/Nutritionist, Ludhiana
Hi Sir, My age is 21 and I want to know what health tips should be taken to maintain a perfect body and I want to kno...
Eat Healthy Foods, Rice + Rajmah, Chicken + Rice/ Chapatti Eat What is made at home, Avoid Outside Meal, Frozen food, Packed Juice, Soup.

My hubby HV uric acid, frozen shoulder, n arthritis no pain killer medicine help. Medicine give temporary help. Pl suggest.

BHMS
Homeopath, Kolkata
My hubby HV uric acid, frozen shoulder, n arthritis no pain killer medicine help. Medicine give temporary help. Pl su...
Give him Mag phos 6x - 4 times a day -- and additional dose for acute pain when required. Also do hot and cold compress alternately if this gives him relief.
3 people found this helpful

I have regular pain in back of neck and at the same time I feel that my ears is getting hot and slowly slowly pain spread in to whole head and mouth and rights arms.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I have regular pain in back of neck and at the same time I feel that my ears is getting hot and slowly slowly pain sp...
As per your symptom you may have spndndolytis. It will b confirmed by xray spine. 1st if you work conntinuous 3-4 hrs on laptop than avoid it take a break after an hour do neck exercise regularly. Take role of thin sheet under d neck instead of pillow. N your posture should b rt.

2 Self Myofacial Releases for Early Morning Heel Pain

MPT, BPT
Physiotherapist, Noida
2 Self Myofacial Releases for Early Morning Heel Pain

A. Anatomy and Function of SOLEUS

  • The soleus originates from just below the knee and inserts onto the Achilles tendon. 
  •  The soleus is responsible for plantarflexion of the foot.

Reasons to Treat

  • Excessive tension in the soleus can cause pain at the site of injury, or further down the kinetic chain (in the Achilles tendon or plantar fascia).

Set-up

  •  Sit on the ground with your legs straight and calves on top of the roller.
  •  Using your arms, press yourself up so that your buttocks are hovering over the ground.

Performance

  •  From the starting position, roll back and forth, keeping the knees unlocked.
  •  Focus the pressure on the medial and lateral areas of the lower part of the calf, just above the ankle.
  •  Roll for 30–60 seconds.
  •  To increase the pressure, try stacking one leg on top of the other and rolling only the bottom leg.
  •  To further increase pressure, actively dorsiflex the toes (pull them toward your shin) to place the soleus on stretch.

Alternate Modalities

  •  Use a tennis or lacrosse ball to increase the pressure. This method is generally easier on the arms and upper extremity since you don’t have to hold yourself up.

B. Anatomy and Function of Gastrocnemius

  •  The Achilles tendon connects the gastrocnemius and soleus to the calcaneus.
  •  The Achilles tendon aids the gastrocnemius/soleus in producing plantar flexion.Reasons to Treat
  •  Excessive tension in the Achilles tendon can lead to issues further up (the gastrocnemius/soleus) or further down (the plantar fascia) the kinetic chain.

Set-up

  •  Sit on the ground with your legs straight and calves on top of the roller.
  •  Using your arms, press yourself up so that your buttocks are hovering over the ground.

Performance

  •  From the starting position, roll back and forth, using both a knees locked and knees unlocked position.
  •  Focus on rolling from the top of your heel to midway up your lower leg.
  •  Roll for 30–60 seconds.
  •  To increase the pressure, try stacking one leg on top of the other and rolling only the bottom leg.
  •  To further increase pressure, actively dorsiflex the toes (pull them toward your shin) to place the Achilles tendon on stretch.

Alternate Modalities

  •  Use a tennis or lacrosse ball to increase the pressure. This method is generally easier on the arms and upper extremity since you don’t have to hold yourself up.

I have ankle pain from 5 years mainly in winter or cold air even in ac I can not sit without wearing warm socks. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Your complaints are long standing without any injury or obvious orthopedic cause for it. I advise you to get in touch with a vascular surgeon because you have issues when temperature decreases which leads to vasoconstriction and your symptoms. Please contact me once you have seen your doctor and medications from him, do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I have no pain during walking or doing slow runs but if I go for long distance runs, a cracking sound develops on the outer side of left knee which is not so painful but hurts when I do speedy runs. Is collaflex useful in treating such pains. Its ITB doctor confirmed.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have no pain during walking or doing slow runs but if I go for long distance runs, a cracking sound develops on the...
Knee Pain: As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
View All Feed

Near By Doctors

85%
(10 ratings)

Dr. Sunil V Nukapur

MBBS, Ph. D - Orthopaedics
Orthopedist
Likhith Orthopaedic Specialities & Diagnostics, 
350 at clinic
Book Appointment
85%
(10 ratings)

Dr. Hanume Gowda S N

DNB - Orthopedics/Orthopedic Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Joint Replacement
Orthopedist
AHA Orthocare, 
0 at clinic
Book Appointment
93%
(207 ratings)

Dr. Bharath Raj .R

MBBS, DNB - Orthopedics, Fellowship In Arthroscopy & Sports Medicine
Orthopedist
Dr. Bharath Raj's Ortho Clinic, 
300 at clinic
Book Appointment
88%
(10 ratings)

Dr. Krishna Kumar M S

MBBS, MS - Orthopaedics, Fellowship In Arthroscopy & Sports Injury, Fellowship Joint Replacement, Fellowship in Shoulder and Elbow, Fellowship in Shoulder and Elbow Surgery
Orthopedist
Koshys Hospital, 
350 at clinic
Book Appointment