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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I have a doubt. My last period was on 16 april bt we all know that after every 28 days our period starts bt today is 20 may nd I haven't got it till now nd I have not done any intercourse. Wht could be the problem?
I want to get a baby but not conceiving. My prolactin is little high. Prolactin is 40. Others are all ok. Please help. Want to conceive early.
Infertility : You are not alone
I meet many ladies everyday who are fighting with infertility. Some express their Desire to have kids and pain associated with infertility openly and some are shy to share anything. People make allowances for all sorts of grief. Infertility is a loss of staggering proportions. A feeling of being incomplete, A feeling of deep emptiness from Inside ....
Those brave ladies who experience it, it can be deep , incomprehensible, painful Bewildering and Mind-numbing. Its not easy loss to define or put into words. Not having a child is something which makes them deeply hurt. I am sharing My experience in the Clinic today , A wonderful lady , very focused and warm person. Expressed her feelings openly with an heavy heart . This emotional Turmoil may be faced by many ladies. Just sharing so that many of us can identify with her and get a positive attitude and rest of us might provide them enough positivity and strength to lead a normal life.
We all will agree that it is sad to not be able to have children, the idea of feeling desperation and wild crippling grief could seem dramatic, excessive and even weak.
She told me that Most common response from the people I meet is the word ' Kum se kum Tumhe cancer , to nahi hai, Tumne baccha to nahi khoya hai, Koi aur serious problem to nahi hai na ''' The word ' KUM se Kum ' ( At least ) can be very disheartening many times.
We all are different and we deal with our emotional status differently. According to her she was not very happy with the ATLEAST concept of sympathizing .
She told ,many times in her fight with infertility she needed positivity around me , needed someone to sit down and hold her hand and say, "I'm so sorry, this must hurt so much. I'm here for you." Anyone who does not have mockery in eyes ,have deep love and compassion in every word and the very fact that they allowed my grief to exist and they heard me was healing. So Simple thing which can make her energized.
Unfortunately, more often, the unintentional message she heard was that of her sadness being undermined, made less by the words "at least."
even I was thinking How could her personal pain possibly measure up against all the greater tragedies in the world?
I found her eyes becoming wet as she described how she cried rivers over the little boys and little girls who would never have her smile or her husband's eyes. she began to have dreams of stumbling down a difficult forest path leading to a pitch black lake where a child was floating face down in the water. Even she wanted to hug her child and feel the simple pleasure of being a MOM. Even I felt my heart go for her... Becoming a Mother can be the most happy experience of anyone's life.
When I was talking to her I realized that There is nothing trivial about grief over infertility. A person can grieve the loss of their dream of a biological family as honestly and deeply as someone else can grieve the loss of a child or parent or partner or their health.
There is no "at least" when it comes to the breaking of the human heart, there is no need to try to measure one person's pain against another to see who is worthy of feeling grief and who isn't.
If some one from your near and dear ones is fighting with Infertility then assure that they have the emotional and mental support from you. A real guidance and taking the medical help at right time can do wonders. But we all require some amount of sensitivity towards their pain. Rest can be done by doctors and medical professionals . The only thing is Power of Positivity and feeling that someone Understands their pain.
A COMPREHENSIVE GUIDE ON HOW TO FIND THE BEST TREATMENT RATHER THAN DOCTOR.
You are struck by this unknown throat problem, your general physician is not very helpful, he tried his level best but still no relief. The big question “who is the best doctor, who can solve my problem”. Like a child’s play the hand slides down to cellphone and you search the best throat doctor. Little did you realize that you are unscrupulously falling in the trap of finding that nonexistent “best doctor”. Finding the best doctor is akin to say “finding the best dog “or “finding the best spouse”. Not only its purely subjective proposition but often leads to disasters if you jump blindly. In fact, if you search Ent doctors on google, almost all of them will be quoted as best ent doctors. The menace is so much widespread spread to the extent doctors have posted youtube videos (unbelievable 341,000 videos ) claiming themselves to be best doctors in India. Its more of marketing gimmick and trap in which patients often fall into. Medical council of india does not award best doctors to any one and neither is there a yard stick to judge all doctors on one scale.
Coming back to the basic question, who is the best guy to treat my throat? However badly you want to know that “name”, it would be a shocker if i tell you the truth, the name doesn’t exist. While a seemingly simple voice change can be a sign of voice exertion and may need only voice rest to cure it, it can very well be a subtle sign of malignancy that can be picked by narrow band imaging available only at the finest centers. Since the variation is so huge, it is unlikely you will ever come across “know all”, “do all” and “fix all” person.
Often the only practical solution to your problem is where can i find an honest, skillful, caring and available doctor. Your personal preference may force you to think any of the four characteristic more important and you may choose to overlook some inadequacy if your big goal is satisfied. That’s why we have mixed opinions of any doctor. Even with a very reputed doctor, your choice feels like rolling a dice in snake and ladder game.
More people than ever are now searching for a physician they can call their own. Unfortunately, it’s hard to find reliable, easy-to-understand information about specific doctors or practices. It may seem like a burden or restrictive to choose a care provider.
When you are choosing a doctor, look for someone who:
a) Treats you with respect: good doctors understand that a patient is vulnerable. Being respectful goes a long way toward helping the patient explain symptoms, take responsibility for decision-making and complying with instructions.
b) listens to your opinions and concerns:
c) encourages you to ask questions
d) explains things in ways you can understand: helps you understand what the next steps will be, and what the possible outcomes and their ramifications might be.
e) takes steps to prevent illness-for example, talks to you about quitting smoking.
It’s a known fact that doctors with better communication and interpersonal skills are able to detect problems earlier, can prevent medical crises and expensive intervention, and provide better support to their patients. This may lead to higher-quality outcomes and better satisfaction, lower costs of care, greater patient understanding of health issues, and better adherence to the treatment process
HOW TO KNOW IF YOU ARE WITH THE RIGHT DOCTOR
Make a list of the doctors you have in mind. Surf/call to learn more about them. References are usually most helpful and try calling your friends relatives to have their opinion. The answers to the following questions may help you make the best decision. Think about your experience after the first visit. Use your first visit as a litmus test. After u have seen the Doctor. Ask yourself, Did the Doctor-
1. Give me a chance to ask questions?
2. Really listen to my questions without interrupting?
3. Answer in terms I understood?
4. Show respect for me?
5. Ask me questions?
6. Make me feel comfortable?
7. Address the health problem(s) I came with?
8. Ask me my preferences about different kinds of treatments?
9. Spend enough time with me?
10. Explain the diagnosis and treatment, and specify a date for a follow-up?
If your doctor doesn’t fit in the check list and you are frustrated. It is important you should know your rights as a patient. this includes but not limited to following. so make sure you ask everything
a) Why do I need this treatment?
b) Are there any alternatives?
c) Are there any side effects?
d) What is the test for?
e) When will I get the results?
f) Will this medicine interact with medicines that I'm already taking?
HOW TO MAKE MOST OF YOUR TIME WHILE TALKING TO DOCTOR?
Since time is limited and it is unfair to expect that doctor will address your every little concern. It’s important you structure your interaction with him and get most of his time.
Ask questions. If you don't, your doctor may think you understand everything that was said.
Write down your questions before your visit. List the most important ones first to make sure they get asked and answered.
You might want to bring someone along to help you ask questions. S/he can also help you understand and/or remember the answers.
Ask your doctor to draw pictures if that might help to explain something.
Let your doctor know if you need more time. If there is no time that day, perhaps you can speak to a nurse or assistant. Or, ask if you can call later to speak with someone.
Ask for written instructions.
WHAT DOCTORS EXPECT FROM PATIENTS
1. You know important things about your symptoms and your health history. Tell your doctor what you think she/he needs to know.
2. Always bring a list of medicines you are taking (include when and how often you take them). Talk about any allergies or reactions you have had to your medicines.
3. Tell your doctor about any natural or alternative medicines or treatments.
4. Bring other medical information, such as x-ray films, test results, and medical records.
WHAT DOCTORS DISCOURAGE PATIENTS FROM DOING?
a) Talk bad about previous doctors and blaming them for everything.
b) Test the knowledge of doctor rather than getting to the problem
c) Bargain and talk how other people are offering treatment much cheaper.
d) Expect 100% results for everything while patient is busy drinking, smoking and sitting like a sloth.
e) More worried about side effects of treatment than the real problem of disease in front of them.
f) Read unedited blogs and websites which do not give peer reviewed medical information and discussing unfiltered half-baked ideas.
Ultimately it boils down to some sort of amicable agreement between doctor and patient which Leeds to success of treatment. From patient’s perspective “patient really doesn’t care how much a doctor knows till he knows how much a doctor cares”. Bottom-line finding a good doctor who can deliver the best treatment is always more practical then the searching for best doctor who may not deliver the best treatment.
Sir my wife is pregnant from past 5 months is it safe to have vaginal or anal sex in this time. please suggest me.
Hi doc my daughter is not having her periods regularly since 1year what should I do. She is very shy doesn't want to visit doctor.
Become physically active everyday which will improve your posture, muscle strength and balance and will prevent you from falling.
"Lung diseases caused by smoking. If you have asthma, tobacco smoke can trigger an attack or make an attack worse. Smokers are 12 to 13 times more likely to die from COPD (long term lung disease Chronic Obstructive Lung Disease) than nonsmokers.”
Smoking puts you at risk for developing many cancers including Lung cancer.
Smoking makes it more difficult to control your blood sugar. And the reason is the NICOTINE.
Nicotine raises levels of hemoglobin A1c (HbA1c) by as much as 34%.
HbA1c is a blood test performed generally every 3 months which indicates overall blood sugar control during the previous 3 months.
Non-Diabetics are increasing their risk for developing Type 2 Diabetes by smoking, for the exact same reasons.nicotine elevates blood sugar levels.
Nicotine replacement products such as patches and nicotine-containing electronic cigarettes, aren’t a safe option as well. ‘Because they still contain nicotine, these products are just as likely to boost A1c levels as cigarettes are.'”
“In order to minimize your chances of developing Diabetes or Diabetic complications, you need to quit smoking,”
Have you successfully quit smoking? What was your personally approach for success? You can share your idea to help others as well.
Hello Doctor! My age is 31. My weight is 59kg. Height 5.2. I want to know why has infertility become so common now a days. Earlier Females were conceiving without any medicines. What is the main reason for even young girls suffering. Naturally conceiving has become a task. All are going for IvF. Are Ultra pads harming us. Are Ultra pads safe. Pls reply.
Hi, I am 28 years old and c sec delivery. Completed 2 1/2 months. Today bleeding started again. Bleeding stopped by 51 days itself. Please tell me reason for bleeding again. What is the remedy?
Sir mai marriage ki 2year ho gye starting m maine without doctor consult after relation i-pill lai lete the hmesha aise krte the but beach m relation bn gye the or mtp kit lai le the after take kit blooding 1-2month tk chale maine doctor se without check up medicine le or thik ho gye the. An mughe lgta h k sayad m pragnant nhe ho paunge kyoke 2year ho gye hm pragnant nhe hue hu mai kya kru or konsa checkup krau.
I am a female. 25 years old. I am having irregular periods problem from starting. I consulted a doctor. Gone through all the test prescribed by her. All test were fine. Still my menstruation cycle is not on track. My periods come after evry 3 months. Could you please suggest me something?
Hi Dr. am 23 old female worried about pregnancy last lmp's are, 22/1/16, 3/3/16, 11/4/16, married about one year 3 months not getting pregnancy, is diet, traveling cause to me! and is am consult a gynecologist please ans me. Plz.
I am 19 years female. My periods is not regular. It comes aftr 2-3 month late. And I also have a painful periodic session. What should I do for regular periods.
I had intercourse with my boyfriend. I am 18 yrs old. The first day it was for 15 seconds and the second day only for 30seconds. 1st day it started bleeding and there was pain in stomach but I took unwanted 72 pill the second day only. Is there still chance to get pregnant?
Health benefits of coconut water:
1. Rehydrates the body:
Coconut water is an excellent thirst quencher to beat tropical summer thirst. Because of its electrolyte composition, coconut water is also used to rehydrate the body in case of dehydration and fluid loss due to diarrhea, vomiting or excessive sweating. A good source of carbohydrates, it also helps lift your energy level.
Research suggests that coconut water can be used to rehydrate the body after exercise. In fact, a 2012 study published in the journal of the international society of sports nutrition found that coconut water has a similar positive effect as sports drinks.
In addition to boosting rehydration, coconut water is also easy on the stomach and thus is used to soothe tummy troubles like indigestion, acid reflux and gastroenteritis.
2. Lowers blood pressure:
Coconut water is considered good for controlling high blood pressure, thanks to its vitamin c, potassium and magnesium content. Potassium, in particular, helps lower blood pressure by balancing out the negative effects of sodium.
A study published in the west indian medical journal in 2005 also found that coconut water helps control hypertension.
To help reduce high blood pressure, drink a cup of fresh coconut water twice a day. Bottled coconut water, however, may not be very beneficial as may be high in sodium.
3. Heart tonic:
Cholesterol- and fat-free tender coconut water offers cardioprotective benefits. It helps lower low-density lipoprotein (ldl or the 'bad' cholesterol) and increase high-density lipoprotein (hdl or the 'good' cholesterol) levels, thus reducing the risk of heart disease.
According to a 2012 study published in the journal of medicinal food, both tender as well as mature coconut water have beneficial effects on lipid metabolism to counteract increased total cholesterol, very low-density lipoproteins (vldl), ldl and triglycerides.
Plus, coconut water has antioxidant, anti-inflammatory and antiplatelet properties and helps improve circulation. Thus, it helps reduce plaque formation in the arteries and lowers the risk of heart attacks and strokes.
4. Relieves hangovers:
Coconut water is also a great natural remedy for hangovers. Alcohol robs your body of hydration and this dehydration causes your morning-after booze blues. Coconut water replenishes the electrolytes in the body and boosts hydration, thus making you feel better.
Also, the antioxidants in this revitalizing health drink fight oxidative stress caused by indulging in too much alcohol. It will also help settle an acid stomach.
You can make a smoothie by blending 2 cups each of unsweetened coconut water and ripe mangoes, 2 to 3 tablespoons of lemon juice, 2 fresh mint sprigs and half cup of ice.
5. Promotes weight loss:
Coconut water is an ideal drink for weight loss. It is low in calories and easy on the stomach. In fact, this light and refreshing drink contains various bioactive enzymes that aid digestion and boost fat metabolism.
Plus, coconut water is rich in potassium, which helps balance out sodium. Excess sodium in the body tends to cause water retention, contributing to water weight. Thus, coconut water helps flush out excess water as well as toxins from your body.
You can drink an 8-ounce glass of this health drink 3 or 4 times a week to facilitate weight loss. Do not drink coconut water in excess as eventually it may add more calories than you want.
6. Treats headaches:
Most headaches, even migraines, are triggered by dehydration. In such cases, coconut water can be of great help in supplying electrolytes to the body and boosting hydration.
Coconut water is also rich in magnesium. People who suffer from migraines often have low levels of magnesium. Studies also suggest that magnesium can help reduce the frequency of migraine attacks.
7. Balances ph levels:
Stress, toxic load and a diet high in acid-forming foods, such as processed fast foods, often contribute to acidic ph levels that cause low energy and reduce the body's ability to absorb vitamins and minerals.
Plus, an acidic ph contributes to problems like stressed liver function, rheumatoid arthritis, osteoporosis, diabetes, high blood pressure and immune deficiency.
Coconut water has an alkalizing effect that helps restore a healthy ph in the body. It also helps alkalize the acidic ph levels caused by acidity and heartburn.
8. Regulates blood sugar:
Coconut water contains amino acids and dietary fiber that help regulate blood sugar and improve insulin sensitivity.
It also helps with common issues faced by people who have diabetes. It helps manage your weight. As it helps improve circulation, coconut water is also good for reducing symptoms like numbness in feet and a tendency to develop atherosclerosis.
9. Natural diuretic:
Coconut water acts as a natural diuretic. Thus, it promotes urine production and flow, cleansing your body of toxins. It also helps prevent problems like urinary tract infections.
Due to its high potassium content, coconut water helps alkalize urine and dissolves certain types of kidney stones to eventually flush them out of the body.
To increase its effectiveness, add a pinch of sea salt to a cup of coconut water and drink it once or twice a day. In addition to its diuretic properties, coconut water has antibacterial properties that help fight bladder infections.
Note: do not drink coconut water if your kidneys do not function properly and you have high potassium levels.
10. Slows down aging:
Coconut water contains cytokinins that have anti-aging effects on cells and tissues. This reduces the risk of developing degenerative and age-related diseases.
Refreshing and clear green coconut water also nourishes and hydrates your skin to keep it soft and smooth. In addition to drinking coconut water, you can mix sufficient coconut water with 2 teaspoons of sandalwood powder to make a paste, apply it on your skin and rinse it off when it dries completely to maintain younger-looking skin.
- Coconut water may not be suitable for those with nut allergies.
- It may cause bloating and mild stomach upset in some people.
- Do not drink coconut water for at least 2 weeks before a scheduled surgery as it may interfere with blood pressure control during and after surgery.
- People with kidney dysfunction should consult their doctor before including coconut water in their health regimen.